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Book Exercise of Power

Download or read book Exercise of Power written by Robert M. Gates and published by Vintage. This book was released on 2021-05-04 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the former secretary of defense and author of the acclaimed #1 bestselling memoir, Duty, a candid, sweeping examination of power, and how it has been exercised, for good and bad, by American presidents in the post-Cold War world. Since the end of the Cold War, the global perception of the United States has progressively morphed from dominant international leader to disorganized entity. Robert Gates argues that this transformation is the result of the failure of political leaders to understand the complexity of American power, its expansiveness and its limitations. He makes clear that the successful exercise of power is not limited to the ability to coerce or demand submission, but must also encompass diplomacy, strategic communications, development assistance, intelligence, technology, and ideology. With forthright judgments of the performance of past presidents and their senior-most advisers, insightful ­firsthand knowledge, and compelling insider stories, Gates’s candid, sweeping examination of power in all its manifestations argues that U.S. national security in the future will require abiding by the lessons of the past, reimagining our approach, and revitalizing nonmilitary instruments of power essential to success and security.

Book The Gates of Power

    Book Details:
  • Author : Mikael S. Adolphson
  • Publisher : University of Hawaii Press
  • Release : 2000-07-01
  • ISBN : 9780824823344
  • Pages : 484 pages

Download or read book The Gates of Power written by Mikael S. Adolphson and published by University of Hawaii Press. This book was released on 2000-07-01 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The political influence of temples in premodern Japan, most clearly manifested in divine demonstrations—where rowdy monks and shrine servants brought holy symbols to the capital to exert pressure on courtiers—has traditionally been condemned and is poorly understood. In an impressive examination of this intriguing aspect of medieval Japan, the author employs a wide range of previously neglected sources to argue that religious protest was a symptom of political factionalism in the capital rather than its cause. It is his contention that religious violence can be traced primarily to attempts by secular leaders to rearrange religious and political hierarchies to their own advantage, thereby leaving disfavored religious institutions to fend for their accustomed rights and status. In this context, divine demonstrations became the preferred negotiating tool for monastic complexes. For almost three centuries, such strategies allowed a handful of elite temples to maintain enough of an equilibrium to sustain and defend the old style of rulership even against the efforts of the Ashikaga Shogunate in the mid-fourteenth century. By acknowledging temples and monks as legitimate co-rulers, The Gates of Power provides a new synthesis of Japanese rulership from the late Heian (794–1185) to the early Muromachi (1336–1573) eras, offering a unique and comprehensive analysis that brings together the spheres of art, religion, ideas, and politics in medieval Japan.

Book Gates of Power

    Book Details:
  • Author : Nomi Bachar
  • Publisher : Findhorn Press
  • Release : 2014-04-21
  • ISBN : 1844098575
  • Pages : 275 pages

Download or read book Gates of Power written by Nomi Bachar and published by Findhorn Press. This book was released on 2014-04-21 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gates of Power® method empowers the reader to clear away the weeds and water the seeds of their soul. Using the Gates of Power® method, you master all seven channels of empowerment. These channels are called “Gates”. The Gates are avenues to growth and self-actualization. They offer the reader the key to a fulfilling and rich life. You want an amazing life. You want a healthy body, a joyful spirit, great relationships, a fabulous career, spiritual connection, abundance, and more. And you deserve it!!! We all deserve to realize our potential and our dreams. We are designed for GREATNESS!

Book The Power to Compete

Download or read book The Power to Compete written by Hiroshi Mikitani and published by John Wiley & Sons. This book was released on 2014-11-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you're as interested in Japan as I am, I think you'll find that The Power to Compete is a smart and thought-provoking look at the future of a fascinating country." - Bill Gates, "5 Books to Read This Summer" Father and son – entrepreneur and economist – search for Japan's economic cure The Power to Compete tackles the issues central to the prosperity of Japan – and the world – in search of a cure for the "Japan Disease." As founder and CEO of Rakuten, one of the world's largest Internet companies, author Hiroshi Mikitani brings an entrepreneur's perspective to bear on the country's economic stagnation. Through a freewheeling and candid conversation with his economist father, Ryoichi Mikitani, the two examine the issues facing Japan, and explore possible roadmaps to revitalization. How can Japan overhaul its economy, education system, immigration, public infrastructure, and hold its own with China? Their ideas include applying business techniques like Key Performance Indicators to fix the economy, using information technology to cut government bureaucracy, and increasing the number of foreign firms with a head office in Japan. Readers gain rare insight into Japan's future, from both academic and practical perspectives on the inside. Mikitani argues that Japan's tendency to shun international frameworks and hide from global realities is the root of the problem, while Mikitani Sr.'s background as an international economist puts the issue in perspective for a well-rounded look at today's Japan. Examine the causes of Japan's endless economic stagnation Discover the current efforts underway to enhance Japan's competitiveness Learn how free market "Abenomics" affected Japan's economy long-term See Japan's issues from the perspective of an entrepreneur and an economist Japan's malaise is seated in a number of economic, business, political, and cultural issues, and this book doesn't shy away from hot topics. More than a discussion of economics, this book is a conversation between father and son as they work through opposing perspectives to help their country find The Power to Compete.

Book How to Avoid a Climate Disaster

Download or read book How to Avoid a Climate Disaster written by Bill Gates and published by Vintage. This book was released on 2021-02-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.

Book Mar a Lago

    Book Details:
  • Author : Laurence Leamer
  • Publisher : Flatiron Books
  • Release : 2019-01-29
  • ISBN : 1250177510
  • Pages : 305 pages

Download or read book Mar a Lago written by Laurence Leamer and published by Flatiron Books. This book was released on 2019-01-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where Trump Learned to Rule To know Donald J. Trump it is best to start in his natural habitat: Palm Beach, Florida. It is here he learned the techniques that took him all the way to the White House. Painstakingly, over decades, he has created a world in this exclusive tropical enclave and favorite haunt of billionaires where he is not just president but a king. The vehicle for his triumph is Mar-A-Lago, one of the greatest mansions ever built in the United States. The inside story of how he became King of Palm Beach—and how Palm Beach continues to be his spiritual home even as president—is rollicking, troubling, and told with unrivaled access and understanding by Laurence Leamer. In Mar-A-Lago, the reader will learn: * How Donald Trump bought a property now valued by some at as much as $500,000,000 for less than three thousand dollars of his own money. * Why Trump was blackballed by the WASP grandees of the island and how he got his revenge. * How Trump joined forces with the National Enquirer, which was headquartered nearby, and engineered his own divorce. * How by turning Mar-A-Lago into a private club, Trump was the unlikely man to integrate Palm Beach’s restricted country club scene, and what his real motives were. * What transpires behind the gates of today’s Mar-A-Lago during “the season,” when President Trump and assorted D.C. power players fly down each weekend. In addition to copious interviews and reporting from inside Mar-A-Lago, Laurence Leamer brings an acute and unparalleled understanding of the society of Palm Beach, where he has lived for twenty-five years. He has written an essential book for understanding Donald Trump’s inner character.

Book The Anubis Gates

    Book Details:
  • Author : Tim Powers
  • Publisher : Penguin
  • Release : 1997-01-01
  • ISBN : 1101575891
  • Pages : 400 pages

Download or read book The Anubis Gates written by Tim Powers and published by Penguin. This book was released on 1997-01-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a dazzling journey through time with Tim Power’s classic, Philip K. Dick Award-winning tale... “There have been other novels in the genre about time travel, but none with The Anubis Gates’ unique slant on the material, nor its bottomless well of inventiveness. It’s literally in a class by itself, a model for others to follow, and it's easy to see how it put Powers on the map.”—SF Reviews Brendan Doyle, a specialist in the work of the early-nineteenth century poet William Ashbless, reluctantly accepts an invitation from a millionaire to act as a guide to time-travelling tourists. But while attending a lecture given by Samuel Taylor Coleridge in 1810, he becomes marooned in Regency London, where dark and dangerous forces know about the gates in time. Caught up in the intrigue between rival bands of beggars, pursued by Egyptian sorcerers, and befriended by Coleridge, Doyle somehow survives and learns more about the mysterious Ashbless than he could ever have imagined possible...

Book Energy and Civilization

Download or read book Energy and Civilization written by Vaclav Smil and published by MIT Press. This book was released on 2018-11-13 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive account of how energy has shaped society throughout history, from pre-agricultural foraging societies through today's fossil fuel–driven civilization. "I wait for new Smil books the way some people wait for the next 'Star Wars' movie. In his latest book, Energy and Civilization: A History, he goes deep and broad to explain how innovations in humans' ability to turn energy into heat, light, and motion have been a driving force behind our cultural and economic progress over the past 10,000 years. —Bill Gates, Gates Notes, Best Books of the Year Energy is the only universal currency; it is necessary for getting anything done. The conversion of energy on Earth ranges from terra-forming forces of plate tectonics to cumulative erosive effects of raindrops. Life on Earth depends on the photosynthetic conversion of solar energy into plant biomass. Humans have come to rely on many more energy flows—ranging from fossil fuels to photovoltaic generation of electricity—for their civilized existence. In this monumental history, Vaclav Smil provides a comprehensive account of how energy has shaped society, from pre-agricultural foraging societies through today's fossil fuel–driven civilization. Humans are the only species that can systematically harness energies outside their bodies, using the power of their intellect and an enormous variety of artifacts—from the simplest tools to internal combustion engines and nuclear reactors. The epochal transition to fossil fuels affected everything: agriculture, industry, transportation, weapons, communication, economics, urbanization, quality of life, politics, and the environment. Smil describes humanity's energy eras in panoramic and interdisciplinary fashion, offering readers a magisterial overview. This book is an extensively updated and expanded version of Smil's Energy in World History (1994). Smil has incorporated an enormous amount of new material, reflecting the dramatic developments in energy studies over the last two decades and his own research over that time.

Book The Gates Foundation s Rise to Power

Download or read book The Gates Foundation s Rise to Power written by Adam Moe Fejerskov and published by Routledge. This book was released on 2020-09-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bill and Melinda Gates Foundation has established itself as one of the most powerful private forces in global politics, shaping the trajectories of international policy-making. Driven by fierce confidence and immense expectations about its ability to change the world through its normative and material power, the foundation advances an agenda of social and economic change through technological innovation. And it does so while forming part of a movement that refocuses efforts towards private influence on, and delivery of, societal progress. The Gates Foundation's Rise to Power is an urgent exploration of one of the world's most influential but also notoriously sealed organizations. As the first book to take us inside the walls of the foundation, it tells a story of dramatic organizational change, of diverging interests and influences, and of choices with consequences beyond the expected. Based on extensive fieldwork inside and around the foundation, the book explores how the foundation has established itself as a major political power, how it exercises this power, but also how it has been deeply shaped by the strong norms, ideas, organizations, and expectations from the field of global development. The book will be of interest to scholars and students of global development, international relations, philanthropy and organizational theory.

Book Range

    Book Details:
  • Author : David Epstein
  • Publisher : Penguin
  • Release : 2021-04-27
  • ISBN : 0735214506
  • Pages : 369 pages

Download or read book Range written by David Epstein and published by Penguin. This book was released on 2021-04-27 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink Shortlisted for the Financial Times/McKinsey Business Book of the Year Award Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.

Book Enemy at the Gates

    Book Details:
  • Author : Vince Flynn
  • Publisher : Simon and Schuster
  • Release : 2021-09-14
  • ISBN : 1982164905
  • Pages : 368 pages

Download or read book Enemy at the Gates written by Vince Flynn and published by Simon and Schuster. This book was released on 2021-09-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mitch Rapp, the CIA’s top operative, searches for a high-level mole with the power to rewrite the world order in this riveting thriller from #1 New York Times bestselling author Vince Flynn, written by Kyle Mills. Mitch Rapp has worked for several presidents over his career, but Anthony Cook is unlike any he’s encountered before. Cunning and autocratic, he feels no loyalty to America’s institutions and is distrustful of the influence Rapp and CIA director Irene Kennedy have in Washington. When Kennedy discovers evidence of a mole scouring the Agency’s database for sensitive information on Nicholas Ward, the world’s first trillionaire, she assigns Rapp the task of protecting him. In doing so, he finds himself walking an impossible tightrope: Keep the man alive, but also use him as bait to uncover a traitor who has seemingly unlimited access to government secrets. As the attacks on Ward become increasingly dire, Rapp and Kennedy are dragged into a world where the lines between governments, multinational corporations, and the hyper-wealthy fade. An environment in which liberty, nationality, and loyalty are meaningless. Only the pursuit of power remains. With “sizzling storytelling at its level best” (The Providence Journal), Kyle Mills has created another suspenseful thriller that not only echoes the America of today, but also offers a glimpse into its possible future.

Book The Moment of Lift

Download or read book The Moment of Lift written by Melinda Gates and published by Flatiron Books. This book was released on 2019-04-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama “The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page.” — Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead “Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever.” — Malala Yousafzai "Melinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." — Tara Westover, author of the New York Times #1 bestseller Educated A debut from Melinda Gates, a timely and necessary call to action for women's empowerment. “How can we summon a moment of lift for human beings – and especially for women? Because when you lift up women, you lift up humanity.” For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book—to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.” Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention—from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world—and ourselves. Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another. When we lift others up, they lift us up, too.

Book Shaking the Gates of Hell

Download or read book Shaking the Gates of Hell written by John Archibald and published by Knopf. This book was released on 2021-03-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: On growing up in the American South of the 1960s—an all-American white boy—son of a long line of Methodist preachers, in the midst of the civil rights revolution, and discovering the culpability of silence within the church. By the Pulitzer Prize-winning journalist and columnist for The Birmingham News. "My dad was a Methodist preacher and his dad was a Methodist preacher," writes John Archibald. "It goes all the way back on both sides of my family. When I am at my best, I think it comes from that sermon place." Everything Archibald knows and believes about life is "refracted through the stained glass of the Southern church. It had everything to do with people. And fairness. And compassion." In Shaking the Gates of Hell, Archibald asks: Can a good person remain silent in the face of discrimination and horror, and still be a good person? Archibald had seen his father, the Rev. Robert L. Archibald, Jr., the son and grandson of Methodist preachers, as a moral authority, a moderate and a moderating force during the racial turbulence of the '60s, a loving and dependable parent, a forgiving and attentive minister, a man many Alabamians came to see as a saint. But was that enough? Even though Archibald grew up in Alabama in the heart of the civil rights movement, he could recall few words about racial rights or wrongs from his father's pulpit at a time the South seethed, and this began to haunt him. In this moving and powerful book, Archibald writes of his complex search, and of the conspiracy of silence his father faced in the South, in the Methodist Church and in the greater Christian church. Those who spoke too loudly were punished, or banished, or worse. Archibald's father was warned to guard his words on issues of race to protect his family, and he did. He spoke to his flock in the safety of parable, and trusted in the goodness of others, even when they earned none of it, rising through the ranks of the Methodist Church, and teaching his family lessons in kindness and humanity, and devotion to nature and the Earth. Archibald writes of this difficult, at times uncomfortable, reckoning with his past in this unadorned, affecting book of growth and evolution.

Book How Not to Be Wrong

    Book Details:
  • Author : Jordan Ellenberg
  • Publisher : Penguin
  • Release : 2015-05-26
  • ISBN : 0143127535
  • Pages : 482 pages

Download or read book How Not to Be Wrong written by Jordan Ellenberg and published by Penguin. This book was released on 2015-05-26 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Witty, compelling, and just plain fun to read . . ." —Evelyn Lamb, Scientific American The Freakonomics of math—a math-world superstar unveils the hidden beauty and logic of the world and puts its power in our hands The math we learn in school can seem like a dull set of rules, laid down by the ancients and not to be questioned. In How Not to Be Wrong, Jordan Ellenberg shows us how terribly limiting this view is: Math isn’t confined to abstract incidents that never occur in real life, but rather touches everything we do—the whole world is shot through with it. Math allows us to see the hidden structures underneath the messy and chaotic surface of our world. It’s a science of not being wrong, hammered out by centuries of hard work and argument. Armed with the tools of mathematics, we can see through to the true meaning of information we take for granted: How early should you get to the airport? What does “public opinion” really represent? Why do tall parents have shorter children? Who really won Florida in 2000? And how likely are you, really, to develop cancer? How Not to Be Wrong presents the surprising revelations behind all of these questions and many more, using the mathematician’s method of analyzing life and exposing the hard-won insights of the academic community to the layman—minus the jargon. Ellenberg chases mathematical threads through a vast range of time and space, from the everyday to the cosmic, encountering, among other things, baseball, Reaganomics, daring lottery schemes, Voltaire, the replicability crisis in psychology, Italian Renaissance painting, artificial languages, the development of non-Euclidean geometry, the coming obesity apocalypse, Antonin Scalia’s views on crime and punishment, the psychology of slime molds, what Facebook can and can’t figure out about you, and the existence of God. Ellenberg pulls from history as well as from the latest theoretical developments to provide those not trained in math with the knowledge they need. Math, as Ellenberg says, is “an atomic-powered prosthesis that you attach to your common sense, vastly multiplying its reach and strength.” With the tools of mathematics in hand, you can understand the world in a deeper, more meaningful way. How Not to Be Wrong will show you how.

Book The Overstory  A Novel

    Book Details:
  • Author : Richard Powers
  • Publisher : W. W. Norton & Company
  • Release : 2018-04-03
  • ISBN : 0393635538
  • Pages : 420 pages

Download or read book The Overstory A Novel written by Richard Powers and published by W. W. Norton & Company. This book was released on 2018-04-03 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pulitzer Prize in Fiction Winner of the William Dean Howells Medal Shortlisted for the Man Booker Prize Over One Year on the New York Times Bestseller List A New York Times Notable Book and a Washington Post, Time, Oprah Magazine, Newsweek, Chicago Tribune, and Kirkus Reviews Best Book of the Year "The best novel ever written about trees, and really just one of the best novels, period." —Ann Patchett The Overstory, winner of the 2019 Pulitzer Prize in Fiction, is a sweeping, impassioned work of activism and resistance that is also a stunning evocation of—and paean to—the natural world. From the roots to the crown and back to the seeds, Richard Powers’s twelfth novel unfolds in concentric rings of interlocking fables that range from antebellum New York to the late twentieth-century Timber Wars of the Pacific Northwest and beyond. There is a world alongside ours—vast, slow, interconnected, resourceful, magnificently inventive, and almost invisible to us. This is the story of a handful of people who learn how to see that world and who are drawn up into its unfolding catastrophe.

Book The Gates of Athens

    Book Details:
  • Author : Conn Iggulden
  • Publisher : Simon and Schuster
  • Release : 2021-01-05
  • ISBN : 1643136674
  • Pages : 409 pages

Download or read book The Gates of Athens written by Conn Iggulden and published by Simon and Schuster. This book was released on 2021-01-05 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evoking two of the most famous battles of the Ancient World—the Battle of Marathon and the Last Stand at Thermopylae—The Gates of Athens is a bravura piece of storytelling by a well acclaimed master of the historical adventure novel. In the new epic historical novel by New York Times bestselling author Conn Iggulden, in ancient Greece an army of slaves gathers on the plains of Marathon . . . Under Darius the Great, King of Kings, the mighty Persian army—swollen by 10,000 warriors known as The Immortals—have come to subjugate the Greeks. In their path, vastly outnumbered, stands an army of freeborn Athenians. Among them is a clever, fearsome, and cunning soldier-statesman, Xanthippus. Against all odds, the Athenians emerge victorious. Yet people soon forget that freedom is bought with blood. Ten years later, Xanthippus watches helplessly as Athens succumbs to the bitter politics of factionalism. Traitors and exiles abound. Trust is at a low ebb when the Persians cross the Hellespont in ever greater numbers in their second attempt to raze Athens to the ground. Facing overwhelming forces by land and sea, the Athenians call on their Spartan allies for assistance—to delay the Persians at the treacherous pass of Thermopylae . . .

Book Why We Sleep

    Book Details:
  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release : 2017-10-03
  • ISBN : 1501144316
  • Pages : 368 pages

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.