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Book The Furious Method

Download or read book The Furious Method written by Tyson Fury and published by Random House. This book was released on 2020-11-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The knock-out Sunday Times bestseller from BBC Sport Personality of the Year nominee, the People's Champion and Gypsy King: Tyson Fury ________________________________________ PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. ________________________________________ 'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph 'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening Standard From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever. ________________________________________ 'King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing' Chris Evans 'It's a very positive book, it's got some incredible things in here ... [this] book will help so many people' Roman Kemp 'A number of very useful tips ... A great example to anyone' Phillip Schofield 'It's a very open, honest book ... I think the advice in it is great.' Susanna Reid 'It's a great read ... a great book' Piers Morgan 'There's great humour in the book ... This is my favourite interview we've ever done' Holly Willoughby 'Inspirational ... must-have gift for Christmas' Alan Brazil 'The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health.' The Sportsman

Book The Furious Method

    Book Details:
  • Author : Tyson Fury
  • Publisher : Arrow
  • Release : 2022-01-20
  • ISBN : 9781787466654
  • Pages : 320 pages

Download or read book The Furious Method written by Tyson Fury and published by Arrow. This book was released on 2022-01-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** PRE-ORDER NOW the inspirational new book from the People's Champion and Gypsy King Tyson Fury *** ________________________________________ PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever. 'TYSON'S STORY RANKS AS ONE OF THE GREATEST COMEBACKS EVER. NOT JUST IN SPORT.' Telegraph

Book Behind the Mask

Download or read book Behind the Mask written by Tyson Fury and published by Random House. This book was released on 2019-11-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** TELEGRAPH SPORTS BOOK OF THE YEAR ** DOUBLE WINNER: BEST AUTOBIOGRAPHY & BEST OVERALL SPORTS BOOK OF 2020 INCLUDES A NEW CHAPTER ON WILDER VS FURY 2 ________________________________ 'Incredible stories... you don't have to be a boxing fan to enjoy it' SCOTT MILLS, BBC RADIO 1 'One of sport's most heart-warming stories' SUNDAY TIMES, SPORTS BOOK OF THE YEAR 'A must-read for any boxing fan.' WORLD BOXING NEWS 'If you know someone who is a fan of the People's Champion then they'll love this.' TALKSPORT XMAS GIFT GUIDE The extraordinary story of the rise and fall and rise again of Tyson Fury... THE GYPSY KING. A Manchester lad from Irish Traveller stock, born three months premature and weighing just a pound at birth, Tyson (named after his father's boxing hero) grew up to become one of the most unlikely heavyweight champions in history. This 'dream come true' soon turned to nightmare, however, as alcohol and cocaine abuse took hold and Tyson was stripped of his titles. What followed was the darkest moment of his life - detailed in this book for the first time - in which he came within seconds of ending everything. THE PEOPLE'S CHAMPION. Like all the greatest stories, though, there is redemption and Tyson defies all the odds and literally drags himself to his feet. 10 million people around the globe watched Fury fight Wilder in the biggest fight of the boxing calendar. Speaking candidly about his struggles with mental health, this is Tyson Fury as you have never seen him before. A BRITISH ICON. ________________________________ Behind the Mask is an unflinching autobiography from the greatest boxer of our time and a man who has demonstrated strength of a very different kind by conquering his demons. ________________________________ 'It's a great book, if I could read, I'd buy it' BILLY JOE SAUNDERS, WBO World Super-Middleweight Champion 'I didn't believe boxers could be role models, but Tyson Fury has changed my mind... This 30-year-old Mancunian has made us all think twice about the possibilities of redemption.' SIMON KELNER, INDEPENDENT 'Tyson Fury has become Britain's most unlikely inspirational figure... the sight of a broken Fury caught a mood with the public. Never was the epithet "People's Champion" more apt' RON LEWIS, THE TIMES 'Tyson Fury is an amazing real-life champion' SYLVESTER STALLONE, star of Rocky 'You may not have any interest in boxing at all and you will find this story about Tyson's life fascinating' BBC RADIO 5 LIVE 'An unusual, heartening story, nicely told. There is much to amaze and admire' SUNDAY TIMES

Book The Fast and the Furious

Download or read book The Fast and the Furious written by Helen Wells and published by Ashgate Publishing, Ltd.. This book was released on 2012 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fast and The Furious: Drivers, Speed Cameras and Control in a Risk Society offers an explanation for the continued debate about one road safety intervention - the speed camera - by situating that debate within contemporary literature about the 'risk society' (Beck, 1992) and more broadly understood experiences of risk faced on a daily basis by drivers. Rather than a focus on risk as something that can be objectively assessed, measured and managed separately from the social context in which it is encountered, it suggests that 'risk' is something that permeates this particular debate from every angle.

Book Beyond Addiction

    Book Details:
  • Author : Jeffrey Foote
  • Publisher : Simon and Schuster
  • Release : 2014-02-18
  • ISBN : 1476709475
  • Pages : 336 pages

Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.

Book Furious Love

Download or read book Furious Love written by Sam Kashner and published by JR Books. This book was released on 2013-02-18 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tough Welshman, he was softened by the affections of a breathtakingly beautiful woman: she was a modern-day Cleopatra madly in love with her own Mark Antony. For quarter of a century, Elizabeth Taylor and Richard Burton were the king and queen of Hollywood. Yet their two marriages to each other represented much more than outlandish romance. Together, Elizabeth and Richard were a fascinating embodiment of the mores and transgressions of their time and even luminaries like Jacqueline Kennedy looked to them as a barometer of the culture. The enduring glamour, grandeur, drama and bravado embodied in the couple gave rise to the type of rabid gossip and wide-eyed adoration that are the staples of todayÕ s media. Using brand-new research and interviews Ð including unique access to Taylor herself, the Burton family, and TaylorÕ s extensive personal correspondence Ð this ultimate celebrity biography is the gripping real-life story of a fairy-tale couple whose lives were even grander and more outrageous than the epic films they made.

Book National Geographic Angry Birds Furious Forces

Download or read book National Geographic Angry Birds Furious Forces written by Rhett Allain and published by National Geographic Society. This book was released on 2014-01-21 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another Angry Birds National Geographic mash-up! This fun, engaging paperback uses Angry Birds to explain the physics at work in the world--and behind the popular game. National Geographic's trademark science blends with Angry Birds' beloved entertainment to take readers into the world of physics. Rhett Allain, physics professor and Wired blogger explains basic scientific principles in fun, accessible ways; the Angry Birds come along for the ride to illustrate concepts we see in the real world--as well as in the Angry Birds games. Packed with science and a sense of humor, this book will improve readers' understanding of the world and how it works--and it may just improve their Angry Birds scores as well. Rovio Learning is known for collaborating with several scientific and educational institutions, such as the National Geographic Society and NASA. The recent collaboration with CERN brings quantum physics to the reach of children. There is no subject that young children can not learn - when the medium is age-appropriate, fun and engaging!

Book Tyson Fury

Download or read book Tyson Fury written by Nigel Cawthorne and published by Ad Lib Publishers. This book was released on 2020-08 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tyson Fury is colossal - six feet nine inches tall and a whisker under 20 stones in weight. He is spectacularly fast. He has a punch that could knock over a rhino and he can dance and weave like no one since the great Muhammad Ali. When he destroyed the fearsome Deontay Wilder in Las Vegas to become two-time world heavyweight champion in February 2020, the world held its breath. Fury was born in 1988 and named after Mike Tyson, who was then the world heavyweight champion. Tyson comes from a long line of gypsy bare knuckle fighters. His father, Gypsy John Fury and grandfather, Tiger Gorman, both fought as professionals. Tyson's success has not come easily, but he has fought the terrible battles of his personal life as bravely as those in the ring. In this extraordinary biography you will read how he overcame addiction to cocaine and alcohol and lost a staggering eight stone in weight to make his comeback. His bravery in talking about his mental health problems is an inspiration to many. Now he is happy and at the top of his game. There seems little doubt that, for Tyson Fury, Gypsy King of the World, the best is yet to come...

Book The Nutshell Technique

Download or read book The Nutshell Technique written by Jill Chamberlain and published by University of Texas Press. This book was released on 2016-03-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran script consultant Jill Chamberlain discovered in her work that an astounding 99 percent of first-time screenwriters don’t know how to tell a story. These writers may know how to format a script, write snappy dialogue, and set a scene. They may have interesting characters and perhaps some clever plot devices. But, invariably, while they may have the kernel of a good idea for a screenplay, they fail to tell a story. What the 99 percent do instead is present a situation. In order to explain the difference, Chamberlain created the Nutshell Technique, a method whereby writers identify eight dynamic, interconnected elements that are required to successfully tell a story. Now, for the first time, Chamberlain presents her unique method in book form with The Nutshell Technique: Crack the Secret of Successful Screenwriting. Using easy-to-follow diagrams (“nutshells”), she thoroughly explains how the Nutshell Technique can make or break a film script. Chamberlain takes readers step-by-step through thirty classic and contemporary movies, showing how such dissimilar screenplays as Casablanca, Chinatown, Pulp Fiction, The Usual Suspects, Little Miss Sunshine, Juno, Silver Linings Playbook, and Argo all have the same system working behind the scenes, and she teaches readers exactly how to apply these principles to their own screenwriting. Learn the Nutshell Technique, and you’ll discover how to turn a mere situation into a truly compelling screenplay story.

Book Permission to Feel

    Book Details:
  • Author : Marc Brackett, Ph.D.
  • Publisher : Celadon Books
  • Release : 2019-09-03
  • ISBN : 1250212820
  • Pages : 251 pages

Download or read book Permission to Feel written by Marc Brackett, Ph.D. and published by Celadon Books. This book was released on 2019-09-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.

Book The Explosive Child

Download or read book The Explosive Child written by Ross W. Greene and published by Harper Collins. This book was released on 2005 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a sensitive, practical approach to managing a child's severe noncompliance. temper outbursts and verbal or physical aggression at home and school. May also be useful for parents of children with oppositional defiant disorder (ODD).

Book The Einstein Factor

    Book Details:
  • Author : Win Wenger, Ph.D.
  • Publisher : Harmony
  • Release : 2017-04-26
  • ISBN : 1524762229
  • Pages : 352 pages

Download or read book The Einstein Factor written by Win Wenger, Ph.D. and published by Harmony. This book was released on 2017-04-26 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Einstein Factor liberates mental abilities you didn’t know you had. I tried the techniques in the book and they paid off instantly. It’s almost scary." —Duncan Maxwell Anderson, senior editor, Success. New research suggests that the superior achievements of famous thinkers may have been more the result of mental conditioning than genetic superiority. Now you can learn to condition your mind in the same way and improve your performance in virtually all aspects of mental ability, including memory, quickness, IQ, and learning capacity. Intelligence pioneer Dr. Win Wenger has identified the tools you need to reach greater levels of sharpness, insight, and overall intelligence. Using Wenger’s Image Streaming technique, you learn to bypass inhibitions and access the hypernormal capabilities hidden in your own subconscious. Discover how you can: • Improve your memory • Read faster and learn more quickly • Solve problems like a genius • Score higher on tests • Build self-esteem • Induce a state of total creative absorption • Access powerful subconscious insights through visualization • Increase your intelligence The Einstein Factor is your key to living an extraordinarily effective and creative life!

Book One Good Deed

    Book Details:
  • Author : David Baldacci
  • Publisher : Grand Central Publishing
  • Release : 2019-07-23
  • ISBN : 1538750554
  • Pages : 400 pages

Download or read book One Good Deed written by David Baldacci and published by Grand Central Publishing. This book was released on 2019-07-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fast-paced historical thriller, the #1 New York Times bestselling author introduces Archer, a WWII veteran forced to investigate a small-town murder -- or risk returning to prison. It's 1949. When war veteran Aloysius Archer is released from Carderock Prison, he is sent to Poca City on parole with a short list of do's and a much longer list of don'ts: do report regularly to his parole officer, don't go to bars, certainly don't drink alcohol, do get a job -- and don't ever associate with loose women. The small town quickly proves more complicated and dangerous than Archer's years serving in the war or his time in jail. Within a single night, his search for gainful employment -- and a stiff drink -- leads him to a local bar, where he is hired for what seems like a simple job: to collect a debt owed to a powerful local businessman, Hank Pittleman. Soon Archer discovers that recovering the debt won't be so easy. The indebted man has a furious grudge against Hank and refuses to pay; Hank's clever mistress has her own designs on Archer; and both Hank and Archer's stern parole officer, Miss Crabtree, are keeping a sharp eye on him. When a murder takes place right under Archer's nose, police suspicions rise against the ex-convict, and Archer realizes that the crime could send him right back to prison . . . if he doesn't use every skill in his arsenal to track down the real killer.

Book Mastering Your Hidden Self

Download or read book Mastering Your Hidden Self written by Serge Kahili King and published by Quest Books. This book was released on 2012-12-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.

Book The Power of Habit

Download or read book The Power of Habit written by Charles Duhigg and published by Random House. This book was released on 2012-02-28 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

Book One L

    Book Details:
  • Author : Scott Turow
  • Publisher : Farrar, Straus and Giroux
  • Release : 2010-08-03
  • ISBN : 1429939567
  • Pages : 336 pages

Download or read book One L written by Scott Turow and published by Farrar, Straus and Giroux. This book was released on 2010-08-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: One L, Scott Turow's journal of his first year at law school and a best-seller when it was first published in 1977, has gone on to become a virtual bible for prospective law students. Not only does it introduce with remarkable clarity the ideas and issues that are the stuff of legal education; it brings alive the anxiety and competiveness--with others and, even more, with oneself--that set the tone in this crucible of character building. Each September, a new crop of students enter Harvard Law School to begin an intense, often grueling, sometimes harrowing year of introduction to the law. Turow's group of One Ls are fresh, bright, ambitious, and more than a little daunting. Even more impressive are the faculty. Will the One Ls survive? Will they excel? Will they make the Law Review, the outward and visible sign of success in this ultra-conservative microcosm? With remarkable insight into both his fellows and himself, Turow leads us through the ups and downs, the small triumphs and tragedies of the year, in an absorbing and thought-provoking narrative that teaches the reader not only about law school and the law but about the human beings who make them what they are. In the new afterword for this edition of One L, the author looks back on law school from the perspective of ten years' work as a lawyer and offers some suggestions for reforming legal education.

Book Aggressive Defense

    Book Details:
  • Author : David James Christian
  • Publisher :
  • Release : 2020-05
  • ISBN :
  • Pages : 324 pages

Download or read book Aggressive Defense written by David James Christian and published by . This book was released on 2020-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive book on blocks, parries, and head movement in martial arts covers everything you need to know to take your training to the next level. Aggressive Defense goes into great detail on everything you need to know about defense, from: *Basic to Advanced Blocks, Rolls, Parries, Head Movement and counters. *All Pro Guards and Styles - Cross Guard, Philly Shell, Long Guard, Peek-A-Boo, Low Guard and more. Beginner To Advanced In depth explanations with over 1,000 pictures, from the very basics all the way to advanced counters.*Reference Sections - After each chapter pro fighters are listed that used the techniques shown, along with fights where that technique made a huge difference. If the technique is rare or hard to pull off, specific rounds and even times are given. After learning each technique you can look up the fights referenced to see it used by masters like Muhammad Ali, Anderson Silva, Saenchai, Willie Pep, Julio Cesar Chavez Sr., Floyd Mayweather, Conor McGregor, Manny Pacquiao, GSP, Buakaw, Mike Tyson and many more. *Southpaw Tactics (Open Stance Considerations for Southpaws and those that fight them) - Each chapter has pages of information on how the techniques shown are different for Southpaws, along with Southpaw specific counters. Learn which positions leave you least vulnerable and most likely to counter strike and secure takedowns. With over 43,000 words and 1,000 pictures, each technique is laid out in a clear, concise, easy to understand manner. Perfect for Boxing, Kickboxing, and MMA Stand Up.