Download or read book The Fun of Getting Thin written by Samuel G. Blythe and published by The Floating Press. This book was released on 2009-01-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stuck with a few extra pounds around the middle? Feeling like the pudge will never budge? Twentieth-century fitness guru Samuel G. Blythe points out that losing weight doesn't have to be drudgery -- instead, the weight loss journey can be looked at as one of life's great adventures. This guide to shedding pounds and finding happiness along the way remains timely and relevant today.
Download or read book The Fun of Getting Thin written by Samuel George Blythe and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fun of Getting Thin written by Samuel G. Blythe and published by Createspace Independent Publishing Platform. This book was released on 2015-11-23 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description Notice: This Book is published by Historical Books Limited (www.publicdomain.org.uk) as a Public Domain Book, if you have any inquiries, requests or need any help you can just send an email to [email protected] This book is found as a public domain and free book based on various online catalogs, if you think there are any problems regard copyright issues please contact us immediately via [email protected]
Download or read book The Fun of Getting Thin written by Samuel George Blythe and published by . This book was released on 1912 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fun of Getting Thin written by Samuel G. Blythe and published by CreateSpace. This book was released on 2014-01-25 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Chapter I. Fat Chapter II. The So-Called Cures Chapter III. Facing the Tissue"By the end of three months I had taken off thirty-five pounds. It was coming off well, too. My face wasn't haggard or wrinkled. I looked fit. My eye was clear and my double chin had disappeared. Also, I had conquered my fight with my appetite. I had won out. I was satisfied with the smaller quantities of food and I felt better than I had in twenty years—stronger, fitter—and was better, mentally and physically. After that it was a cinch. I kept along, eating everything on the bill-of-fare, but in small quantities. I didn't vary my diet a bit, except for the eggs at breakfast. If I wanted pie I ate a small piece. If I wanted ice cream I ate a small dish. If I wanted pudding I ate some of that. I ate fat meat and lean meat and spaghetti, and everything else interdicted by the reduction dietists—only in small quantities! And I kept on getting smaller and smaller. The fat came off from everywhere. I had been incased with it apparently. My waist decreased seven inches. A big layer of fat came off my chest and abdomen. My legs and arms grew smaller but harder. Even my fingers grew smaller. My excess of chin evaporated. And at the end of the fifth month I had taken off fifty-five pounds. I weighed then one hundred and ninety-five pounds, which is what I weigh today."
Download or read book The Fun of Getting Thin written by Samuel G. Blythe and published by . This book was released on 2016-10-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is an excellent book for individuals who are going to lose weight and live happy and healthy.
Download or read book The Fun of Getting Thin How to Be Happy and Reduce the Waist Line written by Samuel George Blythe and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Little Book of Thin written by Lauren Slayton and published by Penguin. This book was released on 2013-12-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.
Download or read book Laugh Yourself Thin written by Melanie W. Rotenberg and published by Praeger. This book was released on 2010-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Argues a unique thesis. Laughter, its physician author proclaims, is the key to losing weight. Losing weight, she goes on to say, will not necessarily lead to happiness, but happiness does lead to weight loss. Offering an approach to weight loss that is grounded in sound medical research, her book shows readers how increasing joy and fun decreases stress and negative emotions resulting in permanent thinness ... covers the entire spectrum of weight loss, but pays closest attention to positive attitude and behavior in activity and eating.
Download or read book Fun of Getting Thin written by Samuel G. Blythe and published by Lulu.com. This book was released on 2011 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fun of Getting Thin written by Samuel G. Blythe and published by Createspace Independent Publishing Platform. This book was released on 2018-07-25 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fun of Getting Thin How To Be Happy and Reduce the Waist Line Samuel G. Blythe All this time I was eating three or four times a day and eating everything that came my way. Also, I drank some--not excessively, but some whisky and some beer, and occasionally some wine and cocktails--about the average amount of drinking the average man does. I thought I was getting too fat, and I wrestled with a bicycle all one summer, taking long rides and plugging round a good deal. I did some centuries, but continued eating like a horse--naturally because of the outdoor exercise--and drank a good deal of beer. As will be seen, all the fat I had was legitimate enough. I put it on myself. There was no hereditary nonsense about it. I was responsible for every ounce of it. The net result of that summer's bicycle campaign was a gain of five pounds in weight. I was harder--but I was fatter, too. We are delighted to publish this classic book as part of our extensive Classic Library collection. Many of the books in our collection have been out of print for decades, and therefore have not been accessible to the general public. The aim of our publishing program is to facilitate rapid access to this vast reservoir of literature, and our view is that this is a significant literary work, which deserves to be brought back into print after many decades. The contents of the vast majority of titles in the Classic Library have been scanned from the original works. To ensure a high quality product, each title has been meticulously hand curated by our staff. Our philosophy has been guided by a desire to provide the reader with a book that is as close as possible to ownership of the original work. We hope that you will enjoy this wonderful classic work, and that for you it becomes an enriching experience.
Download or read book The Fun of Getting Thin written by Blythe Samuel G (Samuel George) and published by Hardpress Publishing. This book was released on 2016-06-23 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.
Download or read book The Fun of Getting Thin written by Samuel Blythe and published by Createspace Independent Publishing Platform. This book was released on 2015-12-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notice: This Book is published by Historical Books Limited (www.publicdomain.org.uk) as a Public Domain Book, if you have any inquiries, requests or need any help you can just send an email to [email protected] This book is found as a public domain and free book based on various online catalogs, if you think there are any problems regard copyright issues please contact us immediately via [email protected]
Download or read book Eating Thin for Life written by Anne M. Fletcher and published by Houghton Mifflin Harcourt. This book was released on 1997 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion book to the author's Thin for Life offers tips for losing and maintaining weight along with a weight-loss plan and low-fat recipes.
Download or read book The Ministry of Thin written by Emma Woolf and published by Catapult. This book was released on 2014-06-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet. Too many of us are locked into a war with our own bodies which we’ll never win, and which will never make us happy. The Ministry of Thin takes a controversial, unflinching look at how the modern, international obsession with weight loss, youth, beauty, and perfection has spun out of control. Emma Woolf, author of An Apple a Day, explores how we might all be able to stop hating and start liking our own bodies again. She rallies against the industries of food, health, exercise, beauty, sex, and surgery that seek to create a world that verges on the Orwellian —with the victims of this onslaught trapped and dominated by the societal pressures to conform. And she dares to ask: if losing weight is the answer, what is the question?
Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Download or read book Health At Every Size written by Linda Bacon and published by BenBella Books. This book was released on 2010-05-04 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
