Download or read book The Full Life Framework The Essential Guide written by Leon Ho and published by Lifehack/Stepcase Limited. This book was released on 2020-06-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Full Life Framework: The Essential Guide will teach you how to distill what's really important, take the reins, have the confidence to stop doubting yourself, and decide to pursue your BEST LIFE.
Download or read book Elevate written by Joseph Deitch and published by Greenleaf Book Group Press. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern world that is bursting with data can often make us feel even more lost as we struggle to find meaning and look for the answers to life's mysteries. Joseph Deitch shares his lifelong pursuit of wisdom and growth in an accessible, practical, down-to-earth gift to his readers. Elevate is a celebration of life and the potential that exists for all of us. It provides both answers and insights as it links awareness and action, East and West, ancient and modern, spiritual and scientific. It offers a formula for turning frustration into fascination and provides a universal framework for what works and why, what to do . . . and why we don't.
Download or read book There Has To Be More written by Rachel Service and published by Major Street Publishing. This book was released on 2022-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a life that truly makes you happy with this essential guide to personal growth. You may have outgrown a relationship. Your job may no longer excite you. Maybe you look in the mirror and see someone you don't want to be anymore. You might be so fed up that you're ready to throw in the towel at work or in a friendship or relationship. Behind the scenes, thousands of smart, capable, amazing people like you feel the exact same way.Rachel Service was once one of these people. After a successful career plagued with anxiety, depression and eventually burn out, she knew there had to be more to life - so she booked a ticket to New York City to see Beyonce. It wasn't until she found herself crying through the concert that she realised: she was the problem. What she didn't yet know, was that she could also be the answer.In There Has To Be More, Rachel shares the methods and tools she created to genuinely grow and build a life that reflects what makes her happy. Since then, she has turned $300 in her bank account into a million-dollar business, became a CEO, got married and did a TEDx talk in a hot pink suit.There Has To Be More is a practical guide that walks the reader through the five steps towards personal growth. Rachel holds your hand along the way, encouraging you to pause and self-assess, then move on with greater insights and more courage.If you're ready to take back control, grow your confidence and assert your boundaries, this book will give you the tools to make positive change and discover your own definition of success in life and work.
Download or read book The New Long Life written by Andrew J. Scott and published by Bloomsbury Publishing USA. This book was released on 2020-12-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life. "Wonderful . . . This thought-provoking book is a must-read." Daron Acemoglu, New York Times bestselling co-author of Why Nations Fail Smart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted anxiety about where we're heading. Are our jobs under threat? If we live to 100, will we ever really stop working? And how will this change the way we love, manage and learn from others? One thing is clear: advances in technology have not been matched by the necessary innovation to our social structures. In our era of unprecedented change, we haven't yet discovered new ways of living. Drawing from the fields of economics and psychology, Andrew J. Scott and Lynda Gratton offer a simple framework based on three fundamental principles (Narrate, Explore and Relate) to give you the tools to navigate the challenges ahead. Both a personal road-map and a primer for governments, corporations and colleges, The New Long Life is the essential guide to a longer, smarter, happier life. "This thoughtful book explores how we can reimagine our days and our societies to make our lives better – not just longer." Adam Grant, New York Times bestselling author of Originals and Give and Take "Stimulating, insightful and inspirational."' Linda Yueh, author of The Great Economists
Download or read book How to Navigate Life written by Belle Liang, PhD and published by St. Martin's Press. This book was released on 2022-08-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.
Download or read book FrameWork written by Nicholas A. DiNubile and published by Rodale. This book was released on 2005-07-08 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orthopedic surgeon introduces a complete guide to fitness that prevents bone and joint problems, furnishing a detailed self-test designed to uncover potential problems, as well as a comprehensive program that combines diet and lifestyle advice with a balanced, effective workout that can be tailored to suit individual requirements and special problems. Original. 35,000 first printing.
Download or read book Hero on a Mission written by Donald Miller and published by HarperCollins Leadership. This book was released on 2022-01-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. This actionable guide will teach you how to do the same through journaling prompts and goal-planning exercises. There are four characters in every story: The victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to fail. If we play the villain, we will not create genuine bonds. But if we play the hero or guide, our lives will flourish. The hard part is being self-aware enough to know which character we are playing. In this book, bestselling author Donald Miller uses his own experiences to help you recognize if the character you are currently surfacing is helping you experience a life of meaning. He breaks down the transformational, yet practical, plan that took him from slowly giving up to rapidly gaining a new perspective of his own life’s beauty and meaning, igniting his motivation, passion, and productivity, so you can do the same. In Hero on a Mission, Donald’s lessons will teach you how to: Discover when you are playing the victim and villain. Create a simple life plan that will bring clarity and meaning to your goals ahead. Take control of your life by choosing to be the hero in your story. Cultivate a sense of creativity about what your life can be. Move beyond just being productive to experiencing a deep sense of meaning. Donald will help you identify the many chances you have of being the hero in your life, and the times when you are falling into the trap of becoming the victim. Hero on a Mission will guide you in developing a unique plan that will speak to the challenges you currently face so you can find the fulfillment you have been searching for in your life and work.
Download or read book Living the Good Long Life written by Martha Stewart and published by Clarkson Potter. This book was released on 2013-04-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others. Martha Stewart’s Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental well-being and appearance as you age, this book gives accessible ideas that you can incorporate every day. And when it’s time to explore caregiving for others, you’ll know how to enrich their quality of life while preventing your own fatigue. Martha’s 10 Golden Rules for Successful Aging provide a framework for chapters that cover your changing needs with every decade, including: -Healthy Eating: Stock a healthy pantry for your dietary needs. -Healthy Fitness: Stand strong on your feet by increasing your balance, endurance, and flexibility. -A Healthy Brain: Stimulate new brain activity to prevent memory loss. -A Healthy Outlook: Maintain a sense of daily purpose by strengthening social connections. -Healthy Living Every Day: Medicate wisely while paying attention to aches and pains. -Healthy Looks: Take care of your skin and match your makeup to your age. -Healthy Home: Create a home that is a reflection of how you want to live. -Healthy Living into the Future: Be your own wellness CEO to prevent future illness. -Healthy Caring: Prepare for helping others while caring for yourself, and much more! Healthy living begins with establishing small habits, and with Living the Good Long Life you’ll have a dependable source for thriving in your 40s, 50s, 60s, and beyond. "In my Foundation’s health initiatives—and in my own life—I’ve seen again and again how even small measures to improve your health can make a big difference. Living the Good Long Life is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love." —President Bill Clinton "For thirty years, Martha Stewart has carefully coached us on how to take care of our homes, our menus, our crafts. And now in Living the Good Long Life, she has brought her brilliant skills to the mission of helping us take care of ourselves. With sparkling prose, no-nonsense instruction, and, as always, oceans of wisdom, Martha implores readers not to recoil from their advancing years, but to embrace and celebrate them—with invaluable tips on keeping our diets healthy, our bodies pumping, and our outlook forever sunny. I just loved this book." —Marlo Thomas
Download or read book The Essential Guide to Storage Area Networks written by John R. Vacca and published by Prentice Hall. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Storage Area Networks (SANs) enable companies to manage data but many potential users judge them too confusing to use. This volume offers guidance for businesses and IT professionals who wish to understand, use, and derive maximum business advantages from SANs. Vacca, an IT consultant and author, covers the entire SAN lifecycle, from planning and strategy to implementation and day-to-day administration. c. Book News Inc.
Download or read book Reading the Right Books written by Lee Edwards and published by . This book was released on 2009 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The things I want to know are in books, Abraham Lincoln wrote, and so he read. Good books are rightly addictive, enticing the dedicated reader to open more books, and gain more knowledge, and come closer to wisdom. The more one reads, John Adams observed, the more one sees we have to read.Books contain the ideas, make the arguments, and preserve the history necessary for the maintenance and perpetuation of liberty.Reading the Right Books is a practical list of thoughtful and accessible books-not the classics but solidly good books-recommended to provide a general framework around which the reader can build a firmer structure of political knowledge.Edited and annotated by Lee Edwards, the Distinguished Fellow in Conservative Thought at The Heritage Foundation, Reading the Right Books is a guide for intelligent, conservative-minded readers who want to prepare themselves for a public life of thought and action, and to seek to know more about politics, public policy and modern conservative thought, as well as literature, economics, religion, history, and statesmanship.
Download or read book Anaphylaxis The Essential Guide An Action Plan For Living With Life Threatening Allergies written by Ruth Holroyd and published by Curlew Books. This book was released on 2022-01-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anaphylaxis has the potential to hijack your everyday life but it is possible to create a positive path forward. Anaphylaxis can be terrifying. It can make people severely ill and in rare cases it can be fatal. Symptoms can include difficulty breathing and swallowing, rashes, vomiting, collapse and loss of consciousness. Every person's allergic reaction is different and the symptoms can also be different depending on which allergen they come into contact with. They might only suffer a mild reaction at first, but the reactions may become severe over time. Ruth Holroyd, who is severely allergic to nuts, dairy and other foods, has a lifetime of experience of anaphylaxis. Through research and her first-hand experience she has compiled a self-help guide for people living with the condition, their family and their friends. In Anaphylaxis: The Essential Guide, you will discover information, help and support to face this frightening condition with confidence. Ruth shows you how to: Get a diagnosis swiftly and how to come to terms with it Recognise the other factors that can affect the severity of a reaction, including exercise and medication Put together an Anaphylaxis Action Plan with day-to-day tips and strategies for staying safe at home and at work, eating out, holidays and dating Assess possible treatments, therapies and resources Cope with the psychological impact of living with anaphylaxis and severe allergies Take action when you're feeling depressed or anxious, or experiencing panic attacks Create a positive and resilient mindset, and reframe the condition to feel less excluded and more in control
Download or read book The Build Framework written by John Peitzman and published by Build Heart Publishing. This book was released on 2019-01-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel a bit overwhelmed or unmotivated? Is passion or purpose missing from your daily routine? Do you want to reignite the drive to achieve personal and professional success? In The BUILD Framework(R), Certified High Performance Coach(TM) John Peitzman (JP) offers you a blueprint to build a better future, by showing you how to: Increase productivity for your life, your business, and your team Implement structure for greater peace, clarity, and balance Have the courage, conviction, and ability to go after your dreams Create a lasting, heartfelt transformation from the inside out This book is not hard work. If you want to overcomplicate things, you can probably handle that on your own. But if you want a simple, straightforward, commonsense approach--with a framework that changes both your business and your personal life--then this book is for you. When you reconstruct your life with The BUILD Framework (R), your success has no limits!
Download or read book The Essential Guide to Jewish Prayer and Practices written by Andrea Lieber Ph.D. and published by Penguin. This book was released on 2012-03-06 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and illuminating guide to Judaism's basic tenets and practices. The Essential Guide to Jewish Prayer and Practices offers a more profound understanding of Judaism-for practicing Jews and non-Jews alike-by explaining the key concepts of Jewish thought, including the sanctity of human life, Judaism's concept of God, and the role of the Torah in guiding Jewish spiritual life. Judaic studies scholar Andrea Lieber introduces readers to the form of Jewish prayer-the structure of Jewish worship and the different kinds of prayers that make up Jewish liturgy. • The perfect guide for Jewish spirituality for affiliated and non- practicing Jews as well as people of other faiths • Provides essential knowledge of the meaning of the Torah and the rituals of worship and prayer
Download or read book The Essential Guide to OCD written by Helen Poskitt and published by Lion Books. This book was released on 2013-04-17 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living or working with someone who has Obsessive Compulsive Disorder (OCD)? Perhaps it's your partner or child; a parent, close friend or work colleague? Diagnosed as often as diabetes, the condition can lead both sufferers and those around them to feel isolated. However, you are not alone. This practical guide enables families, carers and friends to provide invaluable support for those with OCD. It aims to inform those living alongside OCD about the condition and to provide clear and compassionate strategies for them. With this new understanding, readers will feel better able to cope better with OCD manifestations. Commonly-experienced emotions such as bewilderment, frustration and sadness will gradually subside. The Essential guide to OCD includes interviews with those at the rock-face: relatives, friends and colleagues of those with OCD. The latest medical advances and effective treatments, such as CBT, are also explored with insight from mental health professionals.
Download or read book Your Essential Guide to Quantitative Hedge Fund Investing written by Marat Molyboga and published by CRC Press. This book was released on 2023-07-18 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Essential Guide to Quantitative Hedge Fund Investing provides a conceptual framework for understanding effective hedge fund investment strategies. The book offers a mathematically rigorous exploration of different topics, framed in an easy to digest set of examples and analogies, including stories from some legendary hedge fund investors. Readers will be guided from the historical to the cutting edge, while building a framework of understanding that encompasses it all. Features Filled with novel examples and analogies from within and beyond the world of finance Suitable for practitioners and graduate-level students with a passion for understanding the complexities that lie behind the raw mechanics of quantitative hedge fund investment A unique insight from an author with experience of both the practical and academic spheres.
Download or read book The Essential Guide for New Teaching Assistants written by Anne Watkinson and published by Routledge. This book was released on 2010-01-04 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Guide for New Teaching Assistants provides an introduction for teaching assistants who have recently been inducted, or are going through the process of induction, and are working in schools with children or young people. Giving teaching assistants an insight into the theories of teaching and learning and providing a background for understanding school processes and procedures, this new edition is fully updated to incorporate recent initiatives and changes in the National Curriculum. With an emphasis on personal responsibility and professionalism, the role of a teaching assistant and their relationship with qualified teachers is fully outlined. Providing a comprehensive overview, chapters include practical guidance on: getting started in a teaching assistant role developing a reflective approach to personal and professional development the Every Child Matters initiative working in partnership with qualified teachers being part of a whole school team working with individual children to progress their learning and development further training and professional development. Fully updated in line with National Occupational Standards, changes in the primary and secondary National Curricula and revised induction materials from the TDA, this book forms essential reading for teaching assistants seeking to understand the basic principles of education, teaching and learning.
Download or read book The Essential Guide to Business Systems written by Martin Shoniwa and published by Lulu.com. This book was released on with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:
