Download or read book The Frugal Food Girls written by Carla Velarde and published by . This book was released on 2017-06-19 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: After five years of loving food on a budget, the Frugal Food Girls were fed up. We were at the end of our Dietetic Internship and Master's Degree program, which meant we had no money, no time, and no energy. Meal planning takes a lot of time and effort, but wasting food is both unsustainable and expensive, especially when cooking for one. We realized we weren't the only people with this problem, so we decided to spend the last bit of our time and energy creating this book. Both of us have degrees in Nutrition and Dietetics; Ellyn with an emphasis in Culinary Arts and Carla with an emphasis in Food Innovation and Entrepreneurship. With backgrounds in both nutrition and culinary arts, our love for food runs deep. We bring you this book not only so you can save the planet and learn to cook, but so you can enjoy food like we do. This book includes some of our favorite ingredients and recipes created by us for you. It contains four weeks of simple dinner recipes. At the beginning of each Week, we provide you with a grocery list that includes all of the items you will need for those meals. We also include a Pantry List with items that are useful to have at all times and some basic cooking tips for new Chefs. Our hope for you is that these recipes help you to reconnect with food, or at least save you money for a month.
Download or read book A Girl Called Jack written by Jack Monroe and published by Penguin UK. This book was released on 2014-02-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 simple, budge and basic-ingredient recipes from the bestselling and award-winning food writer and anti-poverty campaigner behind TIN CAN COOK 'A terrific resource for anyone trying to cook nutritious and tasty food on a tight budget' Sunday Times ______ Learn how to utilise cupboard staples and fresh ingredients in this accessible collection of low-budget, delicious family recipes. When Jack found herself with a shopping budget of just £10 a week to feed herself and her young son, she addressed the situation with immense resourcefulness and creativity by embracing her local supermarket's 'basics' range. She created recipe after recipe of delicious, simple and upbeat meals that were outrageously cheap, including: · Vegetable Masala Curry for 30p a portion · Jam Sponge reminiscent of school days for 23p a portion · Onion Pasta with Parsley and Red Wine - an easy way to get some veg in you · Carrot, Cumin and Kidney Bean Soup - tasty protein-packed goodness In A Girl Called Jack, learn how to save money on your weekly shop whilst being less wasteful and creating inexpensive, tasty food. ______ Praise for Jack Monroe: 'Jack's recipes have come like a breath of fresh air in the cookery world' NIGEL SLATER 'A terrific resource for anyone trying to cook nutritious and tasty food on a tight budget' Sunday Times 'A plain-speaking, practical austerity cooking guide - healthy, tasty and varied' Guardian 'A powerful new voice in British food' Observer 'Packed with inexpensive, delicious ideas to feed a family for less' Woman and Home
Download or read book Good Girls Cookbook written by Sharon Powell and published by . This book was released on 2020-10-06 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Girls makes for a fun watch. The gusto with which three women print fake dollars to make extra cash to support their families is endearing. Beth Boland is a fearless suburban housewife who doesn't refrain from robbing a supermarket. Hand in glove with her are her accomplices-Annie, her sister, and Ruby, their best friend. Together, the three women stop at nothing to make sure they get to keep the thousands of dollars they rob and print themselves. Even if it means going head to head against a smart cop, Arthur, on their trail and the local gang leader, Rio, and fall in love with him too! If you wish to recall the best moments from the series and fall in love with the three women all over again, then you have come to the right place! This book gives you 30 recipes taken from the show and will inspire you to craft a Good Girls themed menu. From Beth's baked goodies to Mexican delicacies, there's a lot for you to choose! You will have a gala time cooking and entertaining your guests!
Download or read book Cheap Easy written by Sandra Bark and published by Simon and Schuster. This book was released on 2004-04-06 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who's been estranged from her range, "Cheap & Easy" delivers simple recipes and practical shortcuts for making meals with smalltime money in no time at all.
Download or read book Cooking on a Bootstrap written by Jack Monroe and published by Pan Macmillan. This book was released on 2018-08-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning cookery writer and anti-poverty campaigner Jack Monroe is back with Cooking on a Bootstrap: a creative and accessible cookbook packed with affordable, delicious recipes, most of which are vegetarian. Winner of the Observer Food Monthly Best Food Personality Readers' Award 2018. Jack Monroe is a campaigner, food writer and activist, her first cookbook A Girl Called Jack, was a runaway bestseller. The sequel Cooking on a Bootstrap makes budget food fun and delicious, with 118 incredible recipes including Fluffy Berry Pancakes, Self-Love Stew, Marmite Mac ‘n’ Cheese and Hot Sardines with Herby Sauce. Chapters include Bread, Breakfasts, A Bag of Pasta and a Packet of Rice, Spuds and Eat More Veg. There are vegan, sweet and what Jack calls ‘contraband’ dishes here, as well as nifty money-saving tips. With her trademark humour and wit, Jack shows us that affordable, authentic and creative recipes aren't just for those with fancy gadgets or premium ingredients. Initially launching this book as a very limited black and white edition on Kickstarter, Jack reached the funding target in just one day. This beautiful edition contains illustrations and original full-colour photographs to really make your mouth water.
Download or read book Food written by Warren Belasco and published by Berg. This book was released on 2008-10-15 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Food: The Key Concepts presents an exciting, coherent and interdisciplinary introduction to food studies for the beginning reader. Food Studies is an increasingly complex field, drawing on disciplines as diverse as Sociology, Anthropology and Cultural Studies at one end and Economics, Politics and Agricultural Science at the other. In order to clarify the issues, Food: The Key Concepts distills food choices down to three competing considerations: consumer identity; matters of convenience and price; and an awareness of the consequences of what is consumed. The book concludes with an examination of two very different future scenarios for feeding the world's population: the technological fix, which looks to science to provide the solution to our future food needs; and the anthropological fix, which hopes to change our expectations and behaviors. Throughout, the analysis is illustrated with lively case studies. Bulleted chapter summaries, questions and guides to further reading are also provided."--P. [4] of cover.
Download or read book Women s Food Matters written by Vicki A. Swinbank and published by Springer Nature. This book was released on 2021-04-16 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have always been inextricably linked to food, especially in its production and preparation. This link, which applies cross-culturally, has seldom been fully acknowledged or celebrated. The role of women in this is usually taken for granted and therefore often rendered unimportant or invisible. This book presents a wide-ranging, interdiscplinary and comprehensive feminist analysis of women’s central role in many aspects of the world’s food systems and cultures. This central role is examined through a range of lenses, namely cross-cultural, intergenerational, and socially diverse.
Download or read book Frugal Food written by Delia SMITH and published by . This book was released on 1997 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Frugal Cookbook Budget Cooking Budget Diary 22 Budget Food Recipes For Families written by Recipe This and published by Recipe This. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Frugal Cookbook: Budget Cooking, Budget Diary & 22 Budget Food Recipes For Families" Welcome to the amazing world of budget cooking and my budget diary. I like to think that I am frugal but the truth was it was something I could improve on. I don't have food waste but there is always those silly budget mistakes we make when we don't pre-plan our meals or when we are enticed by supermarket deals or supermarket brands. So I decided to improve on things, with the challenge to drop my grocery shopping bill by at least 20%. As a family of four we put this to the test to see what could be achieved if you set your mind to it. This is the result along with 22 budget friendly recipes and much more. Recipe highlights include: *Toad In The Hole *Stuffed Bread Bowls (made JUST with leftovers) *Pork Lasagne *Homemade Garlic Bread *Steak & Chips *And 17 More budget friendly recipes Even better, many of these are easy to make and so delicious. Forget the fact that budget meals must be tasteless because they are cheap as that simply doesn't apply with these budget friendly recipes."
Download or read book Girl from the South written by Joanna Trollope and published by Vintage Canada. This book was released on 2010-05-04 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gillion is from the American South, but she is definitely not a Southern belle. An art historian by trade, she takes a job in London to escape from the demands of her wealthy, conventional, socially superior family in Charleston, South Carolina. Once in London she meets Tilly, a features editor, and her long-term boyfriend and wildlife photographer Henry, who is finding it hard to commit. Before long, Gillion inadvertently offers Henry an escape: the chance to travel to South Carolina and photograph its wildlife. Upon arriving, Henry is wholly seduced by the charms of Charleston, by Gillon's family, and by the old patrician way of life which presents itself. Neither Gillion nor Henry bargains on what they find there, nor the effect his departure will have on Tilly and the world he left behind.
Download or read book The Frugal Foodie Cookbook written by Lynette Shirk and published by Simon and Schuster. This book was released on 2009-09-15 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: The recession has put a lot of strain on the grocery bill, especially for those with families or friends to feed. But that doesn't mean having to skip gourmet food and a balanced diet. Noted chef and "four-star frugal gourmet" Lynette Shirk shows readers how to creatively and cleverly use ingredients and leftovers to produce wonderful inexpensive meals for any occasion. This book has everything, from roasting coffee at home to concocting inexpensive crave-worthy casseroles to whipping up snacks on a shoestring. Chapters include "Bankable Breakfasts," "Lunch for Less," and "Dinner on a Dime," and feature irresistible recipes from Shaved Shrimp Rolls and Gourmet PBJ to an "Exponential Chicken" that stretches the bird over five different courses. With hundreds of delicious dishes and expert advice (including fun ideas for serving), The Frugal Foodie Cookbook keeps hungry readers living well and eating better.
Download or read book The Frugal Cook written by Fiona Beckett and published by Absolute Press. This book was released on 2011-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lost art of thrift is rediscovered in this cookbook through a wealth of fantastic recipes, from budget breakfasts--Spring Vegetable Frittata or French Toast with Polish Cherries--to easy midweek suppers, such as Thai Beef Salad or Linguine with Stilton and Onion. In a time where about a third of all the food purchased is thrown out, this book is ideal for anyone who is eager to cut out waste and make the most of everything they buy. With a full glossary of ingredients and ideas for how to use them up, as well as a myriad of thrifty tips that promise to transform even the most sorry leftover into an inventive and tasty meal, this is a kitchen manual that no home can afford to be without.
Download or read book Collier s written by and published by . This book was released on 1922 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cheap Girls Club Recipes written by Crystal Lacey Winslow and published by Brooklyn Books. This book was released on 2018-01-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Order takeout or shop the middle of the supermarket most of the time? Breaking the bank by dining at overpriced, over-hyped restaurants? Stop! Grab a plate and listen. Cheap Bitch will school you on how to serve up clean, delicious food for cheap. (She really brings a lot to the table.) Eat healthy on a budget with simple recipes made from easy to find ingredients. No tamarind paste required. Whether you're cooking for one or hosting an event, get the tasty lowdown on how to save big bucks without clipping coupons. Make it easy and clean on the cheap! Your taste buds and bank account will thank you.
Download or read book The Winter of Our Disconnect written by Susan Maushart and published by ReadHowYouWant.com. This book was released on 2011-06-28 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: For any parent who's ever IM-ed their child to the dinner table - or yanked the modem from its socket in a show of primal parental rage - this account of one family's self-imposed exile from the Information Age will leave you ROFLing with recognition. But it will also challenge you to take stock of your own family connections, to create a media ...
Download or read book Poor Girl Gourmet written by Amy McCoy and published by Andrews McMeel Publishing. This book was released on 2010-09-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love eating well but hate paying a lot? Amy McCoy's cookbook, Poor Girl Gourmet (based on her popular blog of the same name), features decadent and delectable recipes for foodies with limited budgets, but sophisticated tastes. In Poor Girl Gourmet, McCoy breaks down the costs for each dish while also offering money-saving strategies, including tips for growing and preserving your own food, as well as ideas for quick and delicious family meals. Each recipe serves at least four people, so it's perfect for families on a budget--because eating well while saving money is something that appeals to all of us. McCoy, knowing that a gourmet meal is enhanced by the proper wine, also reviews more than 25 affordable wine varietals and blends, with pairing suggestions for many of the dishes. And there is a chapter of splurges ($15 to $30 per entree for a family of four) for when you're feeling fancy. Because gourmets, regardless of their budget, appreciate a gorgeous cookbook, Poor Girl Gourmet bucks the pared-down trend in cost-conscious cookbooks, and is illustrated throughout with McCoy's own mouthwatering full-color photography.
Download or read book Food and Culture written by Carole Counihan and published by Psychology Press. This book was released on 1997 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reader reveals how food habits and beliefs both present a microcosm of any culture and contribute to our understanding of human behaviour. Particular attention is given to how men and women define themselves differently through food choices.
