Download or read book The First 30 Days written by Ariane de Bonvoisin and published by Harper Collins. This book was released on 2009-10-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times. With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change Muscle Combat fear, doubt, and all your change demons Get in touch with your spiritual side Create a plan that will get you results

Download or read book First Draft in 30 Days written by Karen Wiesner and published by Writer's Digest Books. This book was released on 2005-03-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flexible and customizable, this revolutionary system can be modified to fit any writer's approach and style.

Download or read book The First 90 Days Updated and Expanded written by Michael D. Watkins and published by Harvard Business Review Press. This book was released on 2013-04-23 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world’s most trusted guide for leaders in transition Transitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months in a new role can jeopardize or even derail your success. In this updated and expanded version of the international bestseller The First 90 Days, Michael D. Watkins offers proven strategies for conquering the challenges of transitions—no matter where you are in your career. Watkins, a noted expert on leadership transitions and adviser to senior leaders in all types of organizations, also addresses today’s increasingly demanding professional landscape, where managers face not only more frequent transitions but also steeper expectations once they step into their new jobs. By walking you through every aspect of the transition scenario, Watkins identifies the most common pitfalls new leaders encounter and provides the tools and strategies you need to avoid them. You’ll learn how to secure critical early wins, an important first step in establishing yourself in your new role. Each chapter also includes checklists, practical tools, and self-assessments to help you assimilate key lessons and apply them to your own situation. Whether you’re starting a new job, being promoted from within, embarking on an overseas assignment, or being tapped as CEO, how you manage your transition will determine whether you succeed or fail. Use this book as your trusted guide.

Download or read book The First 30 Days written by Katina Wetter-Wright and published by . This book was released on 2021-06-30 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your view of life depends on the lens you are looking through. Katina Wetter's 30-day devotional is like an eye exam using a Biblical lens that will dramatically transform your outlook on life and eternity. - Gary Varvel, nationally syndicated cartoonist.

Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Download or read book 30 Days of Creativity written by Johanna Basford and published by Penguin. This book was released on 2021-10-26 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the worldwide bestselling coloring books is back with a new book to unlock that inner creative lurking in us all, a guide that encourages comfort, pushes us to experiment, and above all, empowers us to discover joy in our own lives In 30 Days of Creativity, colorist Johanna Basford takes you on a journey of imaginative prompts and inspiring ideas that will kick-start your creativity. A mix of whimsical doodle pages, expert artistic advice, and simple step-by-step drawing guides, the book celebrates the things that bring us comfort and joy, from scrumptious ice cream cones to flourishing potted plants. And of course, there's plenty of pages to color when you find yourself in flow and want to remain in the creative bubble a little longer. For those of us who struggle to make time for self-care, the prompt to pick up your book each day will soon become a creative habit that allows a little calm into your life.

Download or read book Hour to Hour written by Shelly Marshall and published by Simon and Schuster. This book was released on 2002-04-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The journey to recovery begins in this moment... Let this powerful little book be your constant companion as you take the first steps toward abstinence from alcohol and drugs. Here are reflections for every single hour of your first month in recovery -- messages of hope, understanding, and experience that point the way. Carry it with you, turn to it when you need guidance and insight, and know that one hour at a time leads to one day at a time...and a new life free from chemical dependency.

Download or read book The First Days As the World Dies Book One written by Rhiannon Frater and published by St. Martin's Press. This book was released on 2012-10-30 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lawyer, Katie, and a housewife, Jenni, are thrown together by circumstance and find themselves fleeing for their lives when a horde of zombies takes over the world.

Download or read book The First 30 Days in Heaven written by Amy Quonce and published by . This book was released on 2014-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is the most powerful feeling asides from love Suddenly alone, one widow shares her journey through the first thirty days after losing her husband. From grocery shopping for the first time, to washing his clothes, it's the simple things in life that can seem the hardest when you are trying to cope with the loss of a loved one. May her experiences help you to realize that you not alone, and that each person will grieve in their own way.

Download or read book Thirty Days Has September The First Ten Days written by James Strauss and published by Createspace Independent Publishing Platform. This book was released on 2017-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel is set in the very center of the time of most difficult combat experienced by a United States Marine Corps rifle company. A second lieutenant, only days from training back in the states is ordered, under fire, to assume command of a company of cast off Marines, all out in the brutal bloody jungle because of the either the worst of luck or the most minor of offenses or infringement. The outnumbered and little supported company is at constant war with vicious units of the North Vietnamese Army while at the same time tearing itself apart every night in deadly encounters between its racially mixed elements. The enlisted ranks lack all respect for their untested and inexperienced officers, while the officers fight them right back using supporting fires on the enemy as well as their own warring factions. All the men are ruled by terror and fear of the end they know they are not likely to avoid. They are not going home. They are not going to the rear area. And they are only to be kept moving through a valley of death called the A Shau, with only the manner of their passing in question. That same company so riven by internal strife, however, remains frightfully effective in fighting the enemy. This account of the reality of agonizingly brutal guerrilla combat is written from the perspective of the new lieutenant who sends his last will and testament home to his wife after only three days in combat.

Download or read book The First 30 Days of School Routines Rituals K 2 written by Jane Shook and published by First 30 Days of School. This book was released on 2018-03 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first month of each school year is the critical time for helping your students develop the habits of successful learners. These comprehensive guides each include 30 grade-appropriate mini-lessons, one for each of the first 30 days of school.

Download or read book Love Yourself First written by Marc Reklau and published by . This book was released on 2020-12-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate self-doubt, perfectionism and anxiety and develop more confidence Do you want to live your life without fear of other people's disapproval?Do you wake up dreading the day feeling discouraged with what you've accomplished in life?Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You'll be more motivated, achieve your goals, and improve your performance. No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism. In this simple, straightforward book you will learn: How to build and improve your self-esteem How to leave behind your paralyzing fear of what other people might think of you How to eliminate self-doubt and negative thinking. How to silence your inner critic How to make mistakes without feeling guilty and the following ongoing self-torture How to boldly ask for what you want and also get it How to overcome anxiety and stress How to acquire a positive attitude towards yourself and others. and much more... This book will help you get rid of damaging beliefs like "I'm a helpless victim and have no power over what happens in my life," "I'm not good enough," "I don't deserve good things in my life," "There is something bad in all of us." Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer. If you make an effort and time to work on your self-esteem, the rewards will be awesome: More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others. Download your copy today by clicking the BUY NOW button at the top of this page.

Download or read book Getting Sober written by Kelly Madigan Erlandson and published by McGraw Hill Professional. This book was released on 2007-08-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Honest, direct, comprehensive, and practical." --Bestselling author Mary Pipher "Kelly Madigan Erlandson’s book will help many who are beginning their trudge on the road to happy destiny." --Christopher Kennedy Lawford, author of Symptoms of Withdrawal: A Memoir of Snapshots and Redemption Already hailed as "a thoughtful and comprehensive guide to those early, crucial days of sobriety," this groundbreaking new book is different from anything else on the market. As an alcohol and drug counselor for more than 20 years who has helped thousands into recovery, the author does not focus on trying to diagnose the problem; instead, she compassionately guides you through the first 30 days of sobriety--the most crucial part of recovery. She gives you practical, day-by-day advice for becoming and staying sober--from removing alcohol and alcohol-related items from your house to picking the recovery program that fits your needs.

Download or read book I ve Landed My Dream Job Now What written by Scot Herrick and published by Happy About. This book was released on 2010 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our shifting economy, landing a job?- any job?- is a big deal. So if you land your dream job, you may find yourself so pleased and satisfied with your achievement that you think you're done. But, as Scot Herrick points out in 'I've Landed a Dream Job?-Now What???' today?- more than ever before?- you need to hit the ground running on day one of your new job. Given current economics, having a new employee get productive super fast is a huge advantage not only for the employee's manager but for the employee too. This can make the first 30 days at a new job intense and filled with anxiety because virtually everything is new?- corporate culture, team dynamics, management styles, and more. It is difficult for you, as a new hire, to nail down what you know, who to ask, and which of your skills are most valued by your new organization. Scot Herrick's purpose in writing this book is to help people like you, who have just landed a job at a large or small corporation, to get started on the right foot. Beginning with the often-overlooked basics, Scot shows you how to manage the transition from your old job, to evaluate the fit between your new workplace and yourself, to identify the real decision makers, to integrate into your new team's culture and, most important, to determine which aspects of your new role are most meaningful to your manager, and therefore most closely linked to your job security and paycheck. 'I've Landed a Dream Job?-Now What???' is designed to be your constant companion during the first thirty days at your new job. It will help you think through what you're going to accomplish and how to measure your accomplishments, right from day 1 all the way to day 30. Weekly tasks and action items make sure you are on track and end-of-week reviews help you assess how closely you are meeting your goals. With Scot Herrick's book at your side, you can be sure to survive and thrive in your new cubicle.

Download or read book The First 30 Days to Serenity written by Super Star and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring, dynamic and thought provoking read about Super Star's journey through addition and into recovery! This is a great read for anyone interested in gaining insight into addiction for the one with an addiction, for the family or loved ones, for anyone who would like to educate themselves about addiction from the perspective of one walking along the path.For the addict, the first 30 days are a rollercoaster of despair, cravings and emotions that addicts have either never had to deal with or have previously chosen to ignore. Maintaining sobriety during this time is often on a day-to-day, hour-by-hour, or second-to-second basis. To find success with sobriety, a person needs to have tools to deal with life from a new and unique perspective. As the relapse statistics indicate, it can be very scary as well as overwhelming to stay sober during this time of recovery. But what about the friends or family member of the addict? The ones that are watching their loved one struggle with the disease. How are they feeling? What is healthy for them to do or not do? How should they handle the difficult situations that arise? This book provides insight for the family member or loved one into the inner thoughts of an addict; both during active addiction and in early recovery. This is an opportunity to better understand that addiction isn't just about using the drug; it's about so much more. Addiction is a "thinking disease" and this book appropriately exposes how stinkin' thinkin' is at the core of every addiction!While there are many successful books on the market about addiction, The First 30 Days to Serenity: The Essential Guide to Staying Sober is the first actual day-by-day account of staying sober through the first 30 days of recovery, including the thoughts, feelings, conversations, events, stress, tears, family friction, despair and drama of each of those 30 days from the lens of an addict. The story chronicles rock bottom experiences, daily journals from my first 30 days in recovery followed by a stinkin' thinkin' and sober thinkin' reflection one year later.The reflections are important because they allow the reader to witness the amount of personal growth that can happen during the first year of sobriety when someone works a recovery program. The reflections identify when the thinking was improper and dangerous, which we call "Stinkin' thinkin'," and when they were healthy and useful, which we call "Sober thinkin'." This book is a tool to answering such questions as, "Should I be feeling this way on day 1?" "Am I crazy for thinking such a thought on day 18?" "How should I handle this situation on day 29?" The reader's experiences may not be the same as mine were, but there will be similarities that will allow an opportunity to gain insight through another's story.This book lets readers know that what they are going through or a loved one is going through are very much part of the recovery process. The experiences shared will allow the reader a deeper understanding into the thought process associated with addiction providing opportunities to gain insight into how to handle situations in a way that support recovery or support someone else in early recovery. By giving the reader real-life scenarios to associate with from someone who has been there, it shows that they too can find success in sobriety and be whoever they've always wanted to beeven a Rock Star or Super Star.This book was written for anyone who thinks it might be worth getting high just one more time or who thinks life could not get any worse from using. I am here to tell them through my stories that it CAN and it WILL. The road to SERENITY through SOBRIETY starts right now!

Download or read book You Can Draw in 30 Days written by Mark Kistler and published by Da Capo Lifelong Books. This book was released on 2011-01-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick up your pencil, embrace your inner artist, and learn how to draw in thirty days with this approachable step-by-step guide from an Emmy award-winning PBS host. Drawing is an acquired skill, not a talent -- anyone can learn to draw! All you need is a pencil, a piece of paper, and the willingness to tap into your hidden artistic abilities. With Emmy award-winning, longtime PBS host Mark Kistler as your guide, you'll learn the secrets of sophisticated three-dimensional renderings, and have fun along the way -- in just twenty minutes a day for a month. Inside you'll find: Quick and easy step-by-step instructions for drawing everything from simple spheres to apples, trees, buildings, and the human hand and face More than 500 line drawings, illustrating each step Time-tested tips, techniques, and tutorials for drawing in 3-D The 9 Fundamental Laws of Drawing to create the illusion of depth in any drawing 75 student examples to encourage you in the process

Download or read book 30 Days to a More Powerful Vocabulary written by Wilfred John Funk and published by Simon and Schuster. This book was released on 1991-03-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thirty-day vocabulary building program which includes a pronunciation guide and word origins and histories.