Download or read book The FastLife written by Dr Michael Mosley and published by Simon and Schuster. This book was released on 2015-09-22 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way! Eat better and exercise smarter than you ever have before. Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet gave the world a healthy new way to lose weight through intermittent fasting, limiting calorie intake for only two days of the week and eating normally for the rest. In FastExercise, Mosley dispensed with boring, time-consuming fitness regimens to demonstrate that in less than ten minutes a day, three times a week, you could lose weight, lower blood glucose levels, reduce your risk for diabetes, and maximize your overall health. Now, in The FastLife, Dr. Mosley combines the power of intermittent fasting and high-intensity training in one must-have volume that offers a complete program to radically bolster your health while not depriving you of the things that you love. In this book, you will find: -More than forty quick, easy fast day recipes -Revealing new insights into the psychology of dieting -The latest research on the science behind intermittent fasting and high-intensity training -A variety of simple but effective exercises that you can adopt into your weekly routine -Calorie charts and other data to help you plan your daily regimen -Dozens of inspiring testimonials The FastLife is a practical, enjoyable way to get maximal benefits in minimal time, a sustainable routine that will truly transform your mind, body, and spirit.
Download or read book Fast Life written by Cassandra Carter and published by Harlequin Kimani Press. This book was released on 2011-06-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sonya Walters knows her sister's marriage is in trouble, but when she learns her brother-in-law has been murdered and her is sister arrested for the crime, Sonya turns to the one man who can help--top criminal defense attorney Dwayne Hamilton.
Download or read book The Fast Life written by Brock Goines and published by . This book was released on 2020-12-07 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brandon Fa$t-life Grinds is a small time Southern California hustler that likes taking big time risk. But he realizes he may be in over his head when he robs the wrong connect. After his familys house is terrorized and his girl is kidnapped he begins to put the pieces together. Hear everybodys view from the Moreno Valley Detectives who give chase, to the gangsters who are plotting their revenge, to the women in Fasts life. Follow the fast cars, fast money, fast women, and fast bullets as Brandon Fa$t-Life Grinds follows the dollar signs down the road to The Fa$t-Life.
Download or read book A Fast Life written by Tim Dlugos and published by . This book was released on 2011 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a collection of poems published by the author during the 1970s and 1980s, along with some previously unpublished works and a chronology that provides details about his life.
Download or read book Neal Cassady written by David Sandison and published by Chicago Review Press. This book was released on 2007-04 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating and in-depth biography of Neal Cassady takes a look at the man who achieved immortality as Dean Moriarty, the central character in Jack Kerouac's "On the Road." A charismatic, funny, articulate, and formidably intelligent man, Cassady was also a compulsive womanizer who lived life on the edge. His naturalistic, conversational writing style inspired Kerouac, who lifted a number of passages verbatim and uncredited from Cassady's letters for significant episodes in "On the Road." Drawing on a wealth of new research and with full cooperation from central figures in his life--including Carolyn Cassady and Ken Kesey--this account captures Cassady's unique blend of inspired lunacy and deep spirituality.
Download or read book The Fast Life and Sudden Death of Michael McGurk written by Richard Vereker and published by Allen & Unwin. This book was released on 2010 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of a very public murder whose investigation uncovered dark and crooked business dealings reaching into the upper echelons of the Labor Party.
Download or read book The Fast Life written by and published by Diamond Layne. This book was released on with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book At the Altar of Speed written by Leigh Montville and published by Anchor. This book was released on 2008-12-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: He was The Intimidator. A nightmare in the rear-view mirror. A unique winner in the boardroom. A seven-time Winston Cup champion. A driver whose personal success story and dedication inspired the adoration of millions of fans. Then on February 18, 2001, just seconds from the Daytona 500 finish line, the world of stock-car racing suffered a devastating loss as Dale Earnhardt fatally careened into a track wall. The tragic shock waves, and an unprecedented outpouring of respect and love, have not stopped since. At the Altar of Speed takes readers behind the scenes of Earnhardt's celebrated life, tracing his rags-to-riches journey to the top of America's fastest-growing sport. Beginning with Earnhardt's early days growing up in small-town North Carolina, veteran sports writer Leigh Montville examines how a ninth-grade dropout started on the dusty dirt tracks of the South, went through two marriages and a string of no-future jobs before turning twenty-five, then took about a million left turns to glory. Through the pitfalls and triumphs, Earnhardt would ultimately become a celebrated champion, whose lifetime earnings would top forty-one million dollars. The son of a legendary racer, the father of a NASCAR star, he lived a total auto-racing life filled with triumph and sadness, great joy and great pain. Transporting readers to the colorful, noisy world of stock-car racing, where powerful engines allow drivers to reach speeds of 200 m.p.h., At the Altar of Speed vividly captures the man who drove the black No. 3 car, a man whose determination and inner strength left behind a legacy of greatness that has redefined his sport. Illustrated with a section of full-color photographs, At the Altar of Speed is a tribute to both the man and his unbeatable spirit.
Download or read book Whiskey Bottles and Brand New Cars written by Mark Ribowsky and published by Chicago Review Press. This book was released on 2015-04-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mark Ribowsky has written one king hell of a book about one king hell of a band. Buy that man a drink!" —Mick Wall, author of When Giants Walked the Earth This book tells the intimate story of how a band of lost souls and self-destructive misfits clawed their way to the very top of the rock'n'roll peak, writing and performing as if beneficiaries of a deal with the devil—a deal fulfilled by a tragic fall from the sky. The rudderless genius behind their ascent was a man named Ronnie Van Zant, who guided their five-year run and evolved not just a new country/rock idiom but a new Confederacy. Whiskey Bottles and Brand-New Cars is based on interviews with surviving band members and others who watched them. It gives a new perspective to a history of stage fights, motel-room destructions, cunning business deals, and brilliant studio productions, offering a greater appreciation for a band that, in the aftermath of its last plane ride, has sadly descended into self-caricature as the sort of lowbrow guns-'n'-God cliché that Ronnie Van Zant wanted to chuck from around his neck. No other book on Southern rock has ever captured the "Free Bird"–like sweep and significance of Lynyrd Skynyrd. Mark Ribowsky has written twelve books, including widely praised biographies of Tom Landry, Howard Cosell, Phil Spector, and Satchel Paige. He has also contributed extensively to magazines including Playboy, Penthouse, and High Times. He lives in Boca Raton, Florida.
Download or read book Life Moves Pretty Fast written by Hadley Freeman and published by Simon and Schuster. This book was released on 2016-06-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An earlier edition of this work was published in Great Britain in 2015."--Title page verso.
Download or read book Orbit M tley Cr e Livin the Fast Life written by Michael L. Frizell and published by Bluewater Productions. This book was released on 2016-02-10 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The band known as much for their talent onstage as their antics offstage, Mötley Crüe epitomized the drug-fueled, sex-riddled excess of 1980’s metal acts. In the process, they forged a rock dynasty few other bands have been able to achieve. Nikki Sixx, Tommy Lee, Mick Mars, and Vince Neil became household names, the scourge of the Christian right, and the darlings of the Billboard charts. Read about their meteoric rise and fall in this issue of Orbit!
Download or read book The Fast Life written by Cynthia Wilkerson and published by . This book was released on 1985-03-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Fast Life written by Johnnie Ray Bishop Jr and published by Xlibris Corporation. This book was released on 2014-04-17 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Johnnie Ray Bishop Jr November 19, 1988 Fort Worth Texas, United States Served in the Marine Corps in 2007 -2011 War veteran did two tours one in Afghanistan another one in Iraq.
Download or read book Fast Life in the Fast Lane written by Christopher L. Brown and published by AuthorHouse. This book was released on 2017-12-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have come to rely on this as more of a training manual than just another book. Due to without structure formed of the spiritual, mental, and physical state of being, one may become distracted and find despair quickly peering over your shoulder. I have created this as a reminder that you have the capability to bring thoughts into reality without doubt, and a well-trained mind wins the war of life. So please endure the battles of day. All is worth it!
Download or read book The Fast Life of Brick Watters written by Nelson Amador and published by Lulu.com. This book was released on 2014-04-08 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brick Waters rose from a really sad childhood and through bad times to in the future becoming the 57th president of the United States. Brick has went through all sorts of life and his world through his eyes is a lot different from everybody else and as you read this story you will read how he met his wife, what he was like as teenager growing up in Covington, Washington. Also in this novel, Brick has had to change a lot in his life through all the events that have shaped him to be the man he wanted to be. Also Brick is somebody who really loves America and as US president he really wanted to fix up america the way the other US presidents had also in Brick's administration dealed with a lot of world issues such as the war in South Africa in the 2030's and also a struggling economy that was just in bad shape. Brick tries his best as president to fix up America and make the United States a great country again.
Download or read book Neal Cassady The Fast Life of a Beat Hero written by Graham Vickers and published by Omnibus Press. This book was released on 2010-01-07 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neal Cassady achieved mythical status when Jack Kerouac turned him into Dean Moriarty, the hero of On The Road. In this major biography David Sandison and Graham Vickers trace the life of the wild man from Denver who galvanised Kerouac and the Beat Generation not by artistic endeavour but by his extravagant life-affirming behaviour and epic feats of cross-country driving. Dead before his forty-second birthday, Cassady was surrounded by legends and tall stories quite literally from birth. This superbly-researched biography at last strips away the mythology to reveal truths so weird and improbable that you wonder why embellishment was ever thought necessary in the first place.
Download or read book The Hex Is In The Fast Life and Fantastic Times of Harry the Book written by Mike Resnick and published by UFO Publishing. This book was released on 2020-08-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From boxing matches to dragon races to elections, there's no wager Harry won't cover—so long as the odds are right. Harry the Book operates out of a Manhattan bar booth, with his personal wizard and his zombie bodyguard close at hand. He'll dope out the odds on any sort of contest, even if that gets him into a heap of trouble. Be it conniving gamblers, lovelorn wizards, or flea-bitten werewolves, when it comes to the misadventures of Harry and his crew one thing is certain: the hex is always in. This book contains fifteen tales of Harry the Book—the complete set of Resnick's beloved Damon Runyon-inspired urban fantasy yarns, including one brand-new story and several never before published in the United States.
