Download or read book How to Be a Family written by Dan Kois and published by Little, Brown. This book was released on 2019-09-17 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "refreshingly relatable" (Outside) memoir, perfect for the self-isolating family, Slate editor Dan Kois sets out with his family on a journey around the world to change their lives together. What happens when one frustrated dad turns his kids' lives upside down in search of a new way to be a family? Dan Kois and his wife always did their best for their kids. Busy professionals living in the D.C. suburbs, they scheduled their children's time wisely, and when they weren't arguing over screen time, the Kois family-Dan, his wife Alia, and their two pre-teen daughters-could each be found searching for their own happiness. But aren't families supposed to achieve happiness together? In this eye-opening, heartwarming, and very funny family memoir, the fractious, loving Kois' go in search of other places on the map that might offer them the chance to live away from home-but closer together. Over a year the family lands in New Zealand, the Netherlands, Costa Rica, and small-town Kansas. The goal? To get out of their rut of busyness and distractedness and to see how other families live outside the East Coast parenting bubble. HOW TO BE A FAMILY brings readers along as the Kois girls-witty, solitary, extremely online Lyra and goofy, sensitive, social butterfly Harper-like through the Kiwi bush, ride bikes to a Dutch school in the pouring rain, battle iguanas in their Costa Rican kitchen, and learn to love a town where everyone knows your name. Meanwhile, Dan interviews neighbors, public officials, and scholars to learn why each of these places work the way they do. Will this trip change the Kois family's lives? Or do families take their problems and conflicts with them wherever we go? A journalistic memoir filled with heart, empathy, and lots of whining, HOW TO BE A FAMILY will make readers dream about the amazing adventures their own families might take.
Download or read book A Guide to Medical Self care and Self help Groups for the Elderly written by and published by . This book was released on 1980 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Family Guide to Getting Over OCD written by Jonathan S. Abramowitz and published by Guilford Publications. This book was released on 2021-04-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD, and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.
Download or read book Helping People to Help Themselves written by Leonard D. Borman and published by Psychology Press. This book was released on 1982 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A useful book in which the authors describe and advocate self-help and mutual aid groups in the field of human services. Topics include support groups for bereaved parents, sexually abusive families, women who have undergone Caesarean childbirth, and former mental patients.
Download or read book Lost in the Cosmos written by Walker Percy and published by Open Road Media. This book was released on 2011-03-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A mock self-help book designed not to help but to provoke . . . to inveigle us into thinking about who we are and how we got into this mess.” (Los Angeles Times Book Review). Filled with quizzes, essays, short stories, and diagrams, Lost in the Cosmos is National Book Award–winning author Walker Percy’s humorous take on a familiar genre—as well as an invitation to serious contemplation of life’s biggest questions. One part parody and two parts philosophy, Lost in the Cosmos is an enlightening guide to the dilemmas of human existence, and an unrivaled spin on self-help manuals by one of modern America’s greatest literary masters.
Download or read book The Elder Wisdom Circle Guide for a Meaningful Life written by Doug Meckelson and published by Plume Books. This book was released on 2007 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Embodying the adage "age is wisdom," the Elder Wisdom Circle is a group of volunteer senior citizens nationwide who offer sage advice for life's big and small moments"--Page 4 of cover.
Download or read book What You Can Change and What You Can t written by Martin Seligman and published by Hachette UK. This book was released on 2011-02-22 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!
Download or read book Medical Self care written by Tom Ferguson and published by . This book was released on 1980 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Circle of Fire written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2013-08-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Circle of Fire (formerly published as Prayers: A Communion With Our Creator) Ruiz inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment. In my teachings, "The Circle of Fire" ceremony celebrates the most important day of our lives: the day when we merge with the fire of our spirit, and return to our own divinity. This is the day when we recover the awareness of what we really are, and make the choice to live in communion with that force of creation we call "Life" or "God." From that day forward, we live with unconditional love in our hearts for ourselves, for life, for everything in creation. This book, first published in 2001 as "Prayers: A Communion with Our Creator," will remind you of what you really are. It has always been my favorite book, and now in honor of my favorite prayer, it has been appropriately renamed "The Circle of Fire." -- don Miguel Ruiz
Download or read book Help written by Alan Gartner and published by Franklin Watts. This book was released on 1980 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Raising a Secure Child written by Kent Hoffman and published by Guilford Publications. This book was released on 2017-02-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time.ÿ You will learn:ÿ *How to balance nurturing and protectiveness with promoting your child's independence.ÿ *What emotional needs a toddler or older child may be expressing through difficult behavior. *How your own upbringing affects your parenting style--and what you can do about it.ÿ Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach--self-understanding, flexibility, and the willingness to make and learn from mistakes. Self-assessment checklists can be downloaded and printed for ease of use.
Download or read book After Suicide written by E. Betsy Ross and published by Da Capo Lifelong Books. This book was released on 2001 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An extraordinary book that is a must for all people who have suffered or those who wish to support and counsel the bereaved." -Ari Kiev, M.D., J.D., author of A Strategy for Daily Living
Download or read book The Cybersecurity Self Help Guide written by Arun Soni and published by CRC Press. This book was released on 2021-10-19 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cybercrime is increasing at an exponential rate. Every day, new hacking techniques and tools are being developed by threat actors to bypass security systems and access private data. Most people do not know how to secure themselves, their devices, and their media shared online. Especially now, cybercriminals appear to be ahead of cybersecurity experts across cyberspace. During the coronavirus pandemic, we witnessed the peak of cybercrime, which is likely to be sustained even after the pandemic. This book is an up-to-date self-help guide for everyone who connects to the Internet and uses technology. It is designed to spread awareness about cybersecurity by explaining techniques and methods that should be implemented practically by readers. Arun Soni is an international award-winning author who has written 159 books on information technology. He is also a Certified Ethical Hacker (CEH v8) from the EC-Council US. His achievements have been covered by major newspapers and portals, such as Business Standard, The Economic Times, Indian Express, The Tribune, Times of India, Yahoo News, and Rediff.com. He is the recipient of multiple international records for this incomparable feat. His vast international exposure in cybersecurity and writing make this book special. This book will be a tremendous help to everybody and will be considered a bible on cybersecurity.
Download or read book Families and Major Institutions written by White House Conference on Families and published by . This book was released on 1980 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self improvement abridged from The student s guide by J Todd written by John Todd and published by . This book was released on 1860 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Messies Superguide written by Sandra Felton and published by Fleming H. Revell Company. This book was released on 1991-06 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mother s Guide to Self Renewal written by Renee Peterson Trudeau and published by Mother Guide to Self-Renewal. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives.
