Download or read book The Essential Self written by Dr. Elliott B. Rosenbaum and published by iUniverse. This book was released on 2013-04-24 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oliver Wendell Holmes famously wrote that Most men die with their music still in them. In The Essential Self, psychologist and master life coach Dr. Elliott Rosenbaum explores the source of joy and fulfillment and teaches us how to access our inner music. This music comes from our Essence and consistently connects us to our life purpose and most compelling goals. With the tools of The Essential Self in hand, we are guided to truly transform our lives and live a life that is deeply enjoyable and satisfying.
Download or read book Your Essential Self written by Richard Harvey and published by Llewellyn Worldwide. This book was released on 2013 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps you learn how to attain the three stages of human awakening - the process of self-discovery, the transformation into authenticity, and the source of consciousness - on the inner journey to your true self. This guide describes how spiritual attainment is not an unreachable fantasy, but a logical extension of human development.
Download or read book Essential Living written by Shelley Uram and published by Health Communications, Inc.. This book was released on 2017-06-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people think they know exactly what they want, but the way our brain works, what we really want is hidden from us. When most of us are asked what we want most in life, our answers usually come in broad strokes, such as having a certain amount of money, success, free time, living in a happy family, having a less stressful job, getting married, etc. Dr. Uram guides people to dig beneath the surface of what they think they want most. And through Essential Living we can discover what they discovered: most of us are on an indirect route that actually leads away from what we truly want most. After years of professional experience, Dr. Uram concludes that when we become aware of what we really want most and learn to calm and better regulate certain areas of our brain, we can change course and get on a path that takes us directly to our true desires. We are born with the four qualities we most want. They are actually inherent to our most basic nature, our Core Self, which we have lost touch with over time. As we grow up, however, we must turn our focus toward the "business of life" while our Core Self fades quietly into the background. As adults, our inherent Core Self is still the deepest driving force in our lives, yet we have forgotten how to recognize and connect with it. In Essential Living Dr. Uram shows us how we lost touch with our Core Self, and how we can train our brain to reconnect with it. We can then expand from where we are to where we truly want to be; experiencing life with greater peace, happiness, love and freedom.
Download or read book Your Essential Self written by James Looram and published by Frederick Fell Publishers. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reflects the content and input elicited from hundreds of participants of a five-day public seminar given throughout the U.S. over the past 10 years. This seminar has been presented to a broad array of managers and leaders in corporate and institutional industry, crossing cultural and economic boundaries. The book is unique in that it draws on a model developed especially for this seminar program. Two years of research on Peak Performance was conducting leading to the seminar design which ultimately led to this book. Based on this research, this book encompasses three unique but intimately related areas of action: the introspective search for the 'Essential Self', the practical methods to deliver that 'Self' to the world and the methods to sustain the 'Self' through a daily practice based on three simple life defining questions.
Download or read book Essential Self Essential Style written by Alyce Parsons and published by Windwalker Press. This book was released on 2002 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading innovators in their respective fields, the authors have joined forces to create an entirely new model, of who we are, how we can live and how we can dress. Hurley and Donson, innovators in personality systems, and Parsons, a leading creator of style and systems, join forces to give you a new, simple yet profoundly accurate way to identify your Essential Self and from it create your own Essential Style. The book is easy to read, fun and enlightening! Founded upon the three kinds of human intelligence revealed by modern brain researched - thinking, feeling and doing -- it describes three groups of people according to which two intelligences a person uses best. From the three intelligences also come three styles, Elegant, Traditional and Sporty. Combining these elements lead you to your hidden resource, the key to discovering your Essential Self and thus to expressing your Essential Style. The book encourages readers to see themselves in a new light that reveals possibilities for growth and change which lead to fulfillment, meaning and happiness. It offers simple, practical steps to achieve these ends. By aligning your inner essence and outer expression, you elicit the responses from yourself and others you have always sought.
Download or read book Being Myself written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.
Download or read book Living Presence Revised written by Kabir Edmund Helminski and published by Penguin. This book was released on 2017-05-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised 25th anniversary edition of the classic work on Sufism that Jack Kornfield called, "A heartfelt modern illumination of the Sufi path, filled with the fragrance of the ancients." In Sufism, the mystical branch of Islam, presence is the quality that describes a heart-filled state of mindfulness, an experience of being conscious in the present moment. It is only in this present moment, Sufi teachings reveal, that we can connect with the Divine, and the Divine can live through us. Kabir Helminski is one of the world's most recognized teachers of Sufism. Named one of the "500 Most Influential Muslims" in the world by Georgetown University and the Royal Strategic Studies Center, Helminski and his teachings are touchstones for the growth in interest in Sufism, and his books have been translated around the world. In Living Presence, Helminski lays out the basic principles of Sufism, and how these ideas can lead to the experience of presence. In this inspiring work, readers will learn how to cultivate presence in their lives through: * Finding a balance between the outer stimuli of the world and our inner reactions to them * Harnessing faithfulness and gracefulness * Learning about the parallels between ancient spiritual wisdom and modern psychological knowledge * Meditation and contemplation to discover more meaning in daily life With unique clarity, this book describes how presence can be developed to vastly improve our lives. Drawing on the work of the beloved Sufi poet, Rumi, as well as traditional material and personal experience, this book integrates the ancient wisdom of Sufism with the needs of contemporary life. Completely revised and updated for its 25th anniversary, this edition of Living Presence offers a wisdom that is both universal and practical.
Download or read book An Essential Self written by Lucas Myers and published by Richard Hollis. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Essential Other written by Robert M. Galatzer-levy and published by . This book was released on 1993 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to chart out human development over the lifespan from a self-psychology perspective. Galatzer-Levy and Cohler examine how across the course of life--infancy, toddlerhood, early childhood, adolescence, young adulthood, middle age, senescence--humans primarily structure their experience by creating meaning from their relations with other people.
Download or read book The Essential Enneagram written by David Daniels and published by Harper Collins. This book was released on 2009-11-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The First and Only Scientifically Determined Enneagram Personality Test and Guide A centuries-old psychological system with roots in sacred tradition, the Enneagram can be an invaluable guide in your journey toward self-understanding and self-development. In this book, Stanford University Medical School clinical professor of psychiatry David Daniels and counseling psychologist Virginia Price offer the only scientifically developed Enneagram test based upon extensive research combined with a self-discovery and personal-development guide. The most fundamental guide to the Enneagram ever offered, this book features effective self-tests to determine simply and accurately what your personality type is. Daniels and Price provide step-by-step instructions for taking inventory of how you think, what you feel, and what you experience. They then guide you in your discovery of what your type means for your personal well-being and your relationships with others, and they show you how to maximize your inherent strengths. Brimming with empowering information for each of the nine personality types—Perfectionist, Giver, Performer, Romantic, Observer, Loyal Skeptic, Epicure, Protector, and Mediator—this one-of-a-kind book equips you with all the tools you need to dramatically enhance your quality of life.
Download or read book Feel this Book written by Janeane Garofalo and published by . This book was released on 1999 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We are professionals. Though not specifically professionals in the field of 'psychology' or 'psychiatry, ' we are both highly paid actors and comedians, and as such know more about neuroses than you could possibly imagine. . . ." If you're tired of following the rules, dating people from Mars and Venus, gorging on chicken soup for your soul, or getting lost on a road less traveled, then it's time you listened to Ben Stiller and Janeane Garofalo, two people who actually sweat the small stuff . . . because, let's face it, if your body doesn't sweat, it dies--much like Ben and Janeane's train wreck of a relationship many years ago. From that experience came wisdom and self-reproachment. Now, in Feel This Book, they tackle the tough questions: - Is love necessary? - How can I make money off my spouse? - Compassion--is it overrated? - Why can't I sleep around and still love you? - How many times have you told your significant other that you would pick up something for dinner on your way home from the office, and next thing you knew you're at an all-night eatery with some hermaphrodite you found on the strip, having eggs and bacon at three in the morning? Through helpful tips, completely fabricated case studies, the six laws of spiritual success, the fourteen by-laws of spiritual awakening, and the twenty-three addendums and sub-laws regarding anything spiritual and successful, Stiller and Garofalo teach such valuable lessons as: - When it comes to family, grasp onto the blame and don't let go - Make the connection . . . between Deepak and Tupac - Your mother lied; looks are everything, and the sooner you submit and stop denying the inevitable, the happieryou will be - And much more! Feel This Book. Let it be your path, your compass, your sensible shoes, your Frappuccino(R). It's what self-help was meant to be.
Download or read book You Are Enough written by Panache Desai and published by HarperCollins. This book was released on 2020-02-25 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide. Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces. For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself. You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment. Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.
Download or read book To Know Your Self written by Swami Satchidananda and published by . This book was released on 2014-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri Swami Satchidananda is one of the world's best known and most respected Yoga masters. In this inspiring compilation of teachings and stories, he offers guidance for everyday problems in family life and business, and shows how to realize Universal Consciousness. To Know Your Self outlines the path to peace of mind and a new, more spiritual way of life. Book jacket.
Download or read book Self Injury in Youth written by Mary K. Nixon and published by Taylor & Francis. This book was released on 2008-07-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume features evidence-based reviews and practical approaches for the professional in the hospital, clinic, community and school, with case examples throughout. Divided into five major sections, the book offers background historical and cultural information, discussion of self-injury etiology, assessment and intervention/prevention issues, and relevant resources for those working with youths who self-injure.
Download or read book Essentialism written by Greg McKeown and published by Crown Currency. This book was released on 2014-04-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.
Download or read book Essential Cardiac Electrophysiology written by Zainul Abedin and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This concise collection of electrophysiological facts prepares you to face the clinical questions surrounding arrhythmia and conduction disorders with confidence. Clear and direct, the book offers: succinct factual information supported by illustrations, tables, and references self-assessment questions for each chapter, to test your knowledge of the area Essential Cardiac Electrophysiology summarizes the fundamental information that forms the basis of the modern approach to cardiac arrhythmias, from an explanation of the electrophysiologic effects of cardiac ion channel activity to the latest information on available implantable defibrillators. All members of the cardiac care team will benefit from keeping this valuable guide close at hand.
Download or read book The Essential Self written by Paul Berry and published by McGraw-Hill Companies. This book was released on 1975 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt:
