Download or read book The Equanimous Mind 2nd Edition written by Manish Chopra, PhD and published by Pariyatti. This book was released on 2021-08-01 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Equanimous Mind (2nd Edition) chronicles the author's first ten-day Vipassana meditation camp experience at the end of 2010 and the life-changing impact it has had on his personal and professional life since that time. This new second edition comes at an important milestone in Manish’s journey as ten years have passed since that first ten-day retreat. A new epilogue in this 10th anniversary edition has been expanded and enriched with updates on his progress since the journey began a decade ago. The book describes a ten-day Vipassana meditation course in the tradition of S. N. Goenka from the standpoint of someone encountering meditation for the first time. It contains a detailed, journal-like narrative of the rich and complex sequence of events that unrolls during the retreat. The author’s capacity to recall and sequence vivid details by the hundreds gives the book the feeling of an experience rather than merely of a recounting. The Equanimous Mind has a particular heartwarming quality because of the earnestness with which the author seeks to grow into being the best possible person he can be. Many people will benefit from this volume of clear sentences, deep feelings, and important messages. ============= Out of gratitude for the benefits the author has received from the practice of Vipassana meditation, he will be donating the proceeds from this book to spreading awareness about the technique, so that others can draw value from it as well. =============

Download or read book The Equanimous Mind written by Manish Chopra and published by Pariyatti Press. This book was released on 2021-12-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 2nd Edition

Download or read book Quiet Mind The written by John E. Coleman and published by Pariyatti Publishing. This book was released on 2012-11-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating, engaging, and unique memoir, this story covers John Coleman’s life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.

Download or read book How to Be Sick Second Edition written by Toni Bernhard and published by Simon and Schuster. This book was released on 2018-09-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brand-new edition of the best-selling classic with added and updated practices. In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless of our external circumstances. Updated with new insights and practices hard-won from Toni’s own ongoing life experience, this is a must-read for anyone who is—or who might one day be—sick or in pain.

Download or read book A New English Dictionary on Historical Principles written by James Augustus Henry Murray and published by . This book was released on 1897 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Lifetime Doing Nothing written by Ian McCrorie and published by Pariyatti. This book was released on 2021-06-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my experience, all our problems do indeed stem from this hyperactive and delusional thinking we have acquired over time. There is a way to eradicate the light-speed, blind reactions and the habitual confusion. The way is very simple. It boils down to just two words: do nothing. That’s it. Do nothing. Sit quietly in a room alone and do nothing. Watch the monkey mind and do not try to fix it or eliminate it or drown it out or engage it. This is doing non-doing. Observe the mind, on autopilot as usual, screaming editorial comments from the sidelines like some frenzied play-by-play announcer and do nothing about it. Don't turn the monologue into a dialogue. Do nothing. “Nothing to see here, folks. Let’s keep it moving.”

Download or read book Journey into Burmese Silence written by Marie Byles and published by Pariyatti. This book was released on 2020 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in Ashton upon Mersey, Cheshire, UK in 1900, Marie Beuzeville Byles is best known to Vipassana meditators for her practice of meditation. In Journey Into Burmese Silence (George Allen & Unwin Ltd, 1962), she traces her own story as she first travels to Burma and comes in contact with Vipassana Meditation and then how she returns several times more later in her life to strengthen her practice. At the Maha Bodhi Meditation Centre in Mandalay, she became the student of U Thein who taught as a lay teacher in the tradition of Saya Thet Gyi. U Thein forms the centre of a group of devoted friends that sustain Marie in her struggle and lead her on a pilgrimage of meditation centres across Burma. Byles' book is a detailed account of the many Burmese practices going by the name ‘Vipassana’. It is a valuable and inspiring book for any truth seeker.

Download or read book The Book of Equanimity written by Gerry Shishin Wick and published by Simon and Schuster. This book was released on 2005-03-15 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought-provoking collection of Zen koans culls the wisdom of thisnfluencial brand of Buddhism to present a series of "teaching stories" thatresent spiritual wisdom in interesting ways. Original.

Download or read book The Path of Serenity and Insight written by Henepola Gunaratana and published by Motilal Banarsidass Publ.. This book was released on 1996 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas high levels of meditative attainment distinguished by poweful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist t

Download or read book Mind Training written by Thupten Jinpa and published by Simon and Schuster. This book was released on 2014-05-01 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiled in the fifteenth century, Mind Training: The Great Collection is the earliest anthology of a special genre of Tibetan literature known as "mind training," or lojong in Tibetan. The principal focus of these texts is the systematic cultivation of such altruistic thoughts and emotions as compassion, love, forbearance, and perseverance. The mind-training teachings are highly revered by the Tibetan people for their pragmatism and down-to-earth advice on coping with the various challenges and hardships that unavoidably characterize everyday human existence. The volume contains forty-four individual texts, including the most important works of the mind training cycle, such as Serlingpa's well-known Leveling Out All Preconceptions, Atisha's Bodhisattva's Jewel Garland, Langri Thangpa's Eight Verses on Training the Mind, and Chekawa's Seven-Point Mind Training together with the earliest commentaries on these seminal texts. An accurate and lyrical translation of these texts, many of which are in metered verse, marks an important contribution to the world's literary heritage, enriching its spiritual resources.

Download or read book Mindfulness in 8 Days Second Edition written by Kathirasan K and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2023-08-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in 8 Days is probably one of the most concise and impactful manuals on understanding and practising Mindfulness – a way of finding happiness by looking within ourselves. Based on the author’s life-changing experiences with Mindfulness, this book offers a superb introduction to how readers can begin their own journey today. Along the way, we learn to live in the present moment, re-examine the meaning of success, failure, stress and joy, and confront any difficult situation with poise and inner strength. Mindfulness has been one of the most researched contemplative sciences over the last two decades, with increasing research evidence of its effectiveness. Skeptics who think it is just another New Age fad will find that this book offers a convincing case for making this practice a part of their lives. With well-chosen quotes, wise words of encouragement, and short, easy-to-do daily activities spread over just 8 days, this book is the perfect opportunity for anyone to enter into the world of Mindfulness. This Second Edition features latest research findings as well as new and updated practices and tools.

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Download or read book Sayings of the Buddha written by and published by OUP Oxford. This book was released on 2008-10-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'As if someone were to hold up a lamp in the dark so that those with eyes could see - in exactly the same way Gotama has made the truth clear in various ways.' Gotama the Buddha, who lived the life of a wandering ascetic in northern India during the fifth century BCE, is looked to as the founder of one of the world's major religions. One of the main sources for knowledge of his teachings is the four Pali Nikayas or 'collections' of his sayings. Written in Pali, an ancient Indian language closely related to Sanskrit, the Nikayas are among the oldest Buddhist texs and consist of more than one and a half million words. This new translation offers a selection of the Buddha's most important sayings reflecting the full variety of material contained in the Nikayas: the central themes of the Buddha's teaching (his biography, philosophical discourse, instruction on morality, meditation, and the spiritual life) and the range of literary style (myth, dialogue, narrative, short sayings, verse). ABOUT THE SERIES: For over 100 years Oxford World's Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxford's commitment to scholarship, providing the most accurate text plus a wealth of other valuable features, including expert introductions by leading authorities, helpful notes to clarify the text, up-to-date bibliographies for further study, and much more.

Download or read book The Art of Dying written by S. N. Goenka and published by Vipassana Research Publications. This book was released on 2020 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A New English Dictionary on Historical Principles written by Sir James Augustus Henry Murray and published by . This book was released on 1897 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Spirit of Buddhist Meditation written by Sarah Shaw and published by Yale University Press. This book was released on 2014-09-11 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to capture the spirit of Buddhist meditation, which depends so much upon silence and unspoken wisdom? Can this spirit be found after two millennia? This wise and reassuring book reminds us that the Buddhist meditative tradition, geared to such concerns from its inception, has always been transmitted through texts. A great variety of early writings—poems, stories, extended practical guides, commentaries, and chants—were purposely designed to pass teachings on from one generation to the next. Sarah Shaw, a longtime practitioner and teacher of Buddhism, investigates a wide and varied range of ancient and later Buddhist writings on meditation. Many of these texts are barely known in the West but, as the author shows, they can be helpful, moving, and often very funny. She begins with early texts of the Pali canon—those that describe and involve the Buddha and his followers teaching meditations—and moves on to “commentaries,” with their copious range of practical tips, anecdotes, and accounts of early meditators. The author then considers other early texts that were inspirational as Buddhist traditions spread through India and on to China, Korea, Japan, and Tibet. Centuries after being written, early Buddhist texts have lost none of their relevance, this authoritative book shows. In a tradition characterized by flexibility and mobility, these writings offer wisdom unchanged by time.

Download or read book Collected Wheel Publications Volume XXVII written by Y. Karunadasa and published by Buddhist Publication Society. This book was released on 2014-01-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains eighteen numbers of the renowned Wheel Publication series, dealing with various aspects of the Buddha’s teaching. Wheel Publication No. 412–13: The Dhamma Theory—Y. Karunadasa 414–16: Teacher of the Devas—Susan Elbaum Jootla 417–18: Vangisa—John D. Ireland 419: The Buddha’s Encounters with Mara the Tempter—Ananda W.P. Guruge 420–22: Ananda Metteyya—Elizabeth J. Harris 423–24: Night and Morning with Bhikkhu Tissa—Bhikkhu Nyanasobhano 425–27: The Message in the Teachings of Kamma, Rebirth, & Samsara—Ashin Ottama 428–30: The Buddha’s Teaching—Bhikkhu Nanamoli