Download or read book Beyond the Emptiness written by Rouba Chalabi and published by Balboa Press. This book was released on 2020-08-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you constantly attacked by food thoughts? Do you struggle to stop eating? Do you use food to calm your nerves? Do you feel betrayed by your body? Would like to change your relationship with food? Do you want to stop the never-ending cycle of loosing weight then gaining it back? Would you like to make peace with your body? Overeating is not the source of the problem but rather the consequence of a deep unease. Overeaters use food to soothe discomfort. While many believe that eating less and exercising more is the solution to overeating, there is an increased body of evidence showing that a broader approach is needed. I share my personal story of recovery from food addiction from forty years of overeating. You will understand food addiction and learn how to end your struggle with food. I illustrate my journey towards sustainable weight-loss by sharing the physical, emotional and spiritual transformation involved in addressing unease with life. I hope to inspire you to befriend your body and begin to cultivate connectedness between your mind, body and soul. At a time of deep uncertainty, caring for yourself is the only certainty.
Download or read book The Other Emptiness written by Tony Duff and published by . This book was released on 2014-05-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Other Emptiness is the view of emptiness that goes with wisdom. It has long been thought amongst Westerners that the view of emptiness championed by the Gelug tradition following the views of Tsongkhapa is the one and only view of emptiness in the Buddhist teachings. However, that is not the case. The majority of Tibetan Buddhists accept two approaches to emptiness, a logical approach called empty of self and a non-conceptual approach called empty of other. This book clearly presents all of these views and shows how the empty of other type of emptiness is actually the ultimate teaching of the Buddha, the teaching on how to enter non-dual wisdom. Other emptiness has usually been thought of amongst Westerners who have heard of it as a very complicated and difficult philosophy. It is subtle, that is true, because it describes what it is like to be in wisdom. However, it was not taught as a difficult philosophy. Rather, it was taught as a practical teaching on how to enter non-dual wisdom. The book explores this point at length. The book was written to be useful for all levels of reader. It starts simply, giving a clear explanation of the Buddha's non-dual teaching and how the other emptiness teaching is part of that. Then it goes into details about the history and teaching other emptiness. Finally, it goes in to great technical detail concerning the other emptiness teaching, and supports that with extensive materials from various Tibetan teachers. Unlike many of the books on other emptiness that have appeared, this book does not only present the theory of other emptiness but keeps a proper balance between showing the theory of other emptiness and presenting the practice-based reality of the teaching. The book is divided into four parts, each one a set of presentations from someone knowledgeable of the subject. The first part is several chapters written by the author in plain English in order to get the reader under way. Following that, there are sections embodying the explanations of Dolpopa Sherab Gyaltsen, Khenpo Tsultrim Gyatso, and amgon Kongtrul the great. Ample introductions, glossaries and so on are provided.
Download or read book Luminous Emptiness written by Francesca Fremantle and published by Shambhala Publications. This book was released on 2003-03-11 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Book of the Dead, a best-seller for three decades, is one of the most widely read texts of Tibetan Buddhism. Over the years, it has been studied and cherished by Buddhists and non-Buddhists alike. Luminous Emptiness is a detailed guide to this classic work, elucidating its mysterious concepts, terms, and imagery. Fremantle relates the symbolic world of the Tibetan Book of the Dead to the experiences of everyday life, presenting the text not as a scripture for the dying, but as a guide for the living. According to the Buddhist view, nothing is permanent or fixed. The entire world of our experience is constantly appearing and disappearing at every moment. Using vivid and dramatic imagery, the Tibetan Book of the Dead presents the notion that most of us are living in a dream that will continue from lifetime to lifetime until we truly awaken by becoming enlightened. Here, Fremantle, who worked closely with Chögyam Trungpa on the 1975 translation of the Tibetan Book of the Dead (Shambhala), brings the expertise of a lifetime of study to rendering this intriguing classic more accessible and meaningful to the living. Luminous Emptiness features in-depth explanations of: • The Tibetan Buddhist notions of death and rebirth • The meaning of the five energies and the five elements in Tibetan Buddhism • The mental and physical experience of dying, according to the Tibetan Buddhist tradition
Download or read book The Emptiness Beyond written by Arēs Sphakianakēs and published by . This book was released on 1996 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Beyond the Mountain written by Steve House and published by Patagonia. This book was released on 2013-10-06 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it
Download or read book Emptiness and Joyful Freedom written by Greg Goode and published by New Harbinger Publications. This book was released on 2013-08-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pinnacle of Buddhism's understanding of reality is the emptiness of all things. Exploring reality towards the realization of emptiness is shockingly radical. It uncovers an exhilarating freedom with nowhere to stand, while engendering a loving joy that engages the world. This path-breaking book employs the emptiness teachings in a fresh, innovative way. Goode and Sander don't rely solely on historical models and meditations. Instead, they have created over eighty original meditations on the emptiness of the self, issues in everyday life, and spiritual paths. These meditations are guided both by Buddhist insights and cutting-edge Western tools of inquiry, such as positive psychology, neuroscience, linguistic philosophy, deconstruction, and scepticism. The result is a set of liberating and usable tools for Buddhists and non-Buddhists alike.
Download or read book Insight Into Emptiness written by Jampa Tegchok and published by Simon and Schuster. This book was released on 2012-07-31 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A former abbot of one of the largest Tibetan Buddhist monasteries in the world, Khensur Jampa Tegchok has been teaching Westerners about Buddhism since the 1970s. With a deep respect for the intellectual capacity of his Western students, Khensur Tegchok here unpacks with great erudition Buddhism's animating philosophical principle--the emptiness of all appearances. Instead of commenting on a text or relying on a traditional framework, Insight into Emptiness uses accessible language specifically tailored to the Western mind. Engagingly edited by bestselling author Thubten Chodron, emptiness is here approached from a host of angles far beyond most treatments of the subject, while never sacrificing its conversational approach.
Download or read book From Beyond written by H.P. Lovecraft and published by Strelbytskyy Multimedia Publishing. This book was released on 2020-01-14 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From Beyond" is a horror short story by American writer H. P. Lovecraft. It was written in 1920 and was first published in The Fantasy Fan in June 1934. The story is told from the first-person perspective of an unnamed narrator and details his experiences with a scientist named Crawford Tillinghast. Tillinghast creates an electronic device that emits a resonance wave, which stimulates an affected person's pineal gland, thereby allowing them to perceive planes of existence outside the scope of accepted reality. Sharing the experience with Tillinghast, the narrator becomes cognizant of a translucent, alien environment that overlaps our own recognized reality. From this perspective, he witnesses hordes of strange and horrific creatures that defy description. Tillinghast reveals that he has used his machine to transport his house servants into the overlapping plane of reality. He also reveals that the effect works both ways, and allows the alien creature denizens of the alternate dimension to perceive humans. Tillinghast's servants were attacked and killed by one such alien entity, and Tillinghast informs the narrator that it is right behind him. Terrified beyond measure, the narrator picks up a gun and shoots it at the machine, destroying it. Tillinghast dies immediately thereafter as a result of apoplexy. The police investigate the scene and it is placed on record that Tillinghast murdered the servants in spite of their remains never being found. Famous works of the author Howard Phillips Lovecraft: At the Mountains of Madness, The Dreams in the Witch House, The Horror at Red Hook, The Shadow Out of Time, The Shadows over Innsmouth, The Alchemist, Reanimator, Ex Oblivione, Azathoth, The Call of Cthulhu, The Cats of Ulthar, The Dunwich Horror, The Doom that Came to Sarnath, The Festival, The Silver Key, The Other Gods, The Outsider, The Temple, The Picture in the House, The Shunned House, The Terrible Old Man, The Tomb, Dagon, What the Moon Brings.
Download or read book Beyond Being and Nothingness written by Moshe Kroy and published by . This book was released on 1990 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Beyond the Emptiness How I Found Fullness Outside of Food written by Rouba Chalabi and published by . This book was released on 2020-08-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Emptiness of Emptiness written by C. W. Huntington and published by University of Hawaii Press. This book was released on 1995-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Emptiness of Emptiness presents the first English translation of the complete text of the Madhyamakāvatāra (Entry into the Middle Way) a sixth century Sanskrit Buddhist composition that was widely studied in Tibet and, presumably, in its native India as well. In his lengthy introduction to the translation, Huntington offers a judiciously crafted, highly original discussion of the central philosophy of Mahāyāna Buddhism. He lays out the principal ideas of emptiness and dependent origination not as abstract philosophical concepts, but rather as powerful tools for restructuring the nature of human experience at the most fundamental level. Drawing on a variety of Indian and Western sources, both ancient and modern, Huntington gradually leads the reader toward an understanding of how it is that sophisticated philosophical thinking can serve as a means for breaking down attachment to any idea, opinion or belief. All of this on the Buddhist premise that habitual, unreflective identification with ideas, opinions, or beliefs compromises our appreciation of the ungraspable miracle that lies at the heart of everyday, conventional reality. The author shows how the spiritual path of the bodhisattva works to transform the individual personality from a knot of clinging into a vehicle for the expression of profound wisdom (prajñā) and unconditional love (karuṇā).
Download or read book A Philosophy of Emptiness written by Gay Watson and published by Reaktion Books. This book was released on 2014-03-15 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: We often view emptiness as a negative condition, a symptom of depression, despair, or grief—an assessment furthered by authors like Franz Kafka or the existentialists, Jean-Paul Sartre and Albert Camus. Offering an alternative view, A Philosophy of Emptiness reclaims these hollow feelings as a positive and even empowering state, an antidote to the modern obsession with substance and foundation. Digging through early and non-Western philosophy, Gay Watson uncovers a rich history of emptiness. She travels from Buddhism, Taoism, and religious mysticism to the contemporary world of philosophy, science, and art practice. Though most Western philosophies are concerned with substance and foundation, she finds that the twentieth century has seen a resurgence of emptiness and offers reasons why such an apparently unappealing concept has attracted modern musicians, artists, and scientists, as well as preeminent thinkers throughout the ages. Probing the idea of how a life without foundation might be lived—and why a person might choose this path—A Philosophy of Emptiness links these concepts to contemporary ideas of meditation and the mind, presenting a rich and intriguing take on the concept of emptiness and the history of thought.
Download or read book Emptiness written by Guy Armstrong and published by Simon and Schuster. This book was released on 2017-05-02 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: If everything is empty, then what ceases in Nirvana and is born in rebirth? How can you live in the world without feeling trapped by it? Guy Armstrong tackles these questions and more in this richly informed, practical guide to emptiness for the meditator. It may seem odd for emptiness to serve as the central philosophy of a major religion. In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.
Download or read book Beyond written by Miranda Paul and published by Millbrook Press ™. This book was released on 2021-04-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey far beyond our solar system and explore the marvels of interstellar space. A wonder-filled poem and spectacular illustrations bring readers across the observable universe to encounter dwarf planets, black holes, brand-new stars, and other incredible phenomena. Award-winning author Miranda Paul and illustrator Sija Hong present a fresh and fascinating journey to the outer reaches of outer space.
Download or read book Introduction to Emptiness written by Guy Newland and published by Snow Lion Publications, Incorporated. This book was released on 2008 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers are hard-pressed to find books that can help them understand the central concept in Mahayana Buddhism--the idea that ultimate reality is emptiness. In clear language, Introduction to Emptiness explains that emptiness is not a mystical sort of nothingness, but a specific truth that can and must be understood through calm and careful reflection. Newland's contemporary examples and vivid anecdotes will be helpful to students trying to understand one of the great classic texts of the Tibetan tradition, Tsong-kha-pa's Great Treatise.
Download or read book The Buddha The Emptiness of the Heart written by Osho and published by Fivestar. This book was released on 2023-03-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The buddha is already breathing in you. Just a little recognition, just a little turning inwards... and that has not to be done forcibly. If you do it forcibly you will miss the point. It is very delicate. You have to look inward playfully, not seriously. That's what he means by "taking things easily." Don't take anything seriously. Existence is very easy. You have got your life without any effort, you are living your life without any effort. You are breathing perfectly well without being reminded; your heartbeat continues even in your sleep -- so easy is existence with you! But you are not so easy with existence. You are very close-fisted. You want everything to be turned into an achievement.
Download or read book Beyond Reason written by Gregg Korbon M.D. and published by iUniverse. This book was released on 2009-07-28 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes people enter our lives and change us forever. Author Gregg Korbons son, Brian, was such a person. In Beyond Reason, Gregg shares the story of his nine-year-old son, a sweet and brilliant child. Though healthy, Brian told his parents he was going to die before he turned ten. Six months later, after scoring the first run of his Little League career, he collapsed. Though his death garnered media attention, the mysteries before and after his death were never shared. Brian foresaw his future, gave himself a going away party, and left good-bye gifts and a note telling his parents not to worry about him. After his death, Brians influence persisted. His fathera rational physician who did not believe in metaphysical phenomenaembarked on a mystical journey through grief into a creative world he did not know existed. What he learned by healing stretched the capabilities of his reasonable mind. For anyone who wants to know how grieving can become a journey of wonder and hope, Beyond Reason can guide you. This thought-provoking and beautifully written memoir presents powerful images, ideas, and emotions. The storys unfolding is impossible to anticipate: it demands pages be turned, all the way to the end.