Download or read book Detox Your Ego written by Steven Sylvester and published by Headline. This book was released on 2016-01-07 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: What stops you performing at your best? Your ego. Your ego is your natural defence system, triggered when strong emotions such as anxiety and fear sweep through you. When you're doing something important - preparing for an exam, taking a driving test, speaking in public, making a business presentation, or striving to improve your performance in sport - your ego is sure to interfere. By enabling you to understand your underlying motivations and anxieties, DETOX YOUR EGO helps you improve the way you go about achieving those goals. DETOX YOUR EGO takes you on a journey of self-discovery, a process that enables youto master your own ego in order to increase your health, happiness and purpose. Psychologist Steven Sylvester's inspiring and ground-breaking approach focuses on a brand new approach to winning. In DETOX YOUR EGO, Sylvester shares for the very first time the seven easy steps to be freer, happier and more successful in your life. DETOX YOUR EGO liberates you to be the best that you can be.
Download or read book Somewhere Over The Ego written by Tawnya Merry and published by Lulu.com. This book was released on 2010-10-08 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has a few different aspects of viewing our Ego Image Self. We hear both the voice of God and the voice of Ego inside of us. By seeing our Ego as another aspect of our self we can find ways to discern and let it go. The Ego seems to take us in a direction that is not aligned with our Joyful mission here on earth.It is a challenge to OVERCOME it...yet if we expose it in a gentle, funny and loving fashion, we can overcome it. I feel deeply that The Ego is such a essence of feelings and voices of the past, that if we could all one by one expose it within our individual selves we would be living a life we never dreamnt was possible.SOMEWHERE OVER THE EGO we will experience our LIFE in the way we were originally designed to. It's in our own hands to discover all the possibilities of Somewhere over the ego.
Download or read book The Ego Cleanse written by Randy Haveson Ma and published by Rise Publishing. This book was released on 2018-12-19 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches the difference between ego and self-esteem and gives people the tools they need to raise their self-esteem and get rid of their ego.
Download or read book Egospiritualism written by Linda M. Martin Mh.D and published by Balboa Press. This book was released on 2015-11-13 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before we can transcend our humanity and deepen our spirituality, we must transform our ego. Many of us are taking steps to embrace a spiritual path and others are unaware that this path exists. We all face the same significant obstacle: our ego. An unconscious, imbalanced ego can delay, distort, disturb, or destroy our efforts to transcend the limitations of our humanity and deepen our spiritual consciousness. "EgoSpiritualism: Awakening to Your Human and Divine Self" shows us that we must transform and heal our ego -- not dissolve, disown, or defeat it -- in order to merge our humanity and Divinity. The result is a more fully and deeply lived human and spiritual experience.
Download or read book Cleanse Your Body Reveal Your Soul written by Judith E. Pentz, MD and published by Mango Media Inc.. This book was released on 2020-08-11 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover A Life-Changing Detoxification and Rejuvenation Therapy This book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —Joan Borysenko, PhD, NY Times bestselling author of Minding the Body, Mending the Mind Psychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients. A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse. The tools and practices of Panchakarma. Dr. Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals, and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable well-being. Inside, find definitions, quizzes and wisdom, as well as chapters like: Cellular Shift: the science behind Panchakarma and cellular change Food As Medicine: tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic diet The Dish on Doshas: facts that illuminate concepts around the three doshas—vata, pitta, kapha—your constitutional and functional intelligence If you have benefited from books like Ayurveda Beginner's Guide, The Ayurvedic Self-Care Handbook, Body Thrive, or Ayurveda and Panchakarma, then Cleanse Your Body and Reveal Your Soul should be your next read.
Download or read book Emotional Detox Now written by Sherianna Boyle and published by St. Martin's Essentials. This book was released on 2022-02-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick, easy emotional detoxes for whatever life throws at you! Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now gives you the tools to take on whatever life throws your way. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario. It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.
Download or read book Health And Consciousness Through Fasting And Cleansing written by Dr. Nibodhi Haas and published by M A Center. This book was released on 2014-11-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health And Consciousness Through Fasting And Cleansing Offers Numerous Techniques To Assist In Preventing Disease And Maintaining Vital Health And Longevity. These Techniques Also Promote Emotional And Mental Balance As Well As Spiritual Well-Being And Contentment. Through Regular Fasting And Cleansing, We Can Live A Balanced Life In Harmony With Nature And The Universe. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.
Download or read book Deep Soul Cleansing written by Jamie M. and published by Lulu.com. This book was released on 2008-04-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume has been compiled using quotes from 13 of AA's books for use in living experience of the "Programme," which we recognise as the Steps. WE STRONGLY SUGGEST THAT EACH INDIVIDUAL WISHING TO BETTER UNDERSTAND THE 12 STEPS DO AS WE HAVE DONE AND PURCHASE AND STUDY THE FOLLOWING BOOKS OF ALCOHOLICS ANONYMOUS: Alcoholics Anonymous The Twelve Steps and Twelve Traditions As Bill Sees It The Language of the Heart Came to Believe The Best of the Grapevine Dr. Bob and the Good Oldtimers Experience, Strength, and Hope Pass it On-Bill Wilson and the AA Message Daily Reflections The Home Group: Heartbeat of AA AA Comes of Age Living Sober WE HAVE ATTEMPTED TO FIND, AND "PULL OUT," THE EXPERIENCE OF THE 12 STEPS IN THE MANY LIVES OF THOSE WHO CONTRIBUTED TO THOSE 13 BOOKS AND THE ROOMS OF 12 STEP MEETINGS. Our thanks and gratitude to Alcoholics Anonymous for the gift they have given to the world of the Twelve Steps. Read our blog
Download or read book The Master Cleanse Experience written by and published by Simon and Schuster. This book was released on 2009-07-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what the Master Cleanse is like and get tips, tricks, and strategies from real users who have conquered the ten-day lemonade diet cleanse. How can you go ten days without eating? This book shows you! Presenting the day-by-day journals of twelve ordinary people who overcame their fears and successfully completed ten days on The Lemonade Diet, The Master Cleanse Experience offers their real-world solutions to all your questions, including: •Tricks to resist food cravings •Tips for remaining focused and positive •Effective ways to keep your energy up •Solutions for the effects of the laxative tea •Smart approaches to the saline flush •Strategies for getting through a full day at work •Helpful ideas for falling asleep on an empty stomach •And many more
Download or read book A Higher Road written by D. Neil Elliott and published by . This book was released on 2021-09-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open your mind and consider new perspectives about life. Regardless of your current situation or challenges-whether you are poor or wealthy, ill or healthy, happy or depressed-you can find a path to a brighter, fulfilling future. In this groundbreaking book, D. Neil Elliott outlines seven steps that will help you attain absolute peace, joy, and abundance and discover your true purpose in life. This book brings together scientific discoveries and spiritual concepts and explains the Truth of our Existence in a factual, rational, and engaging way. These Truths bridge the gulf between science and spirituality. At age fifty-seven, Neil was depressed, anxious, and fearful. He felt trapped ... there was no way out. Searching desperately for a sliver of hope or a reason to keep going, he found a Higher Road-or, more accurately, it found him. As he traveled that road, he discovered a seven-step process that transformed his life. A Higher Road: Cleanse Your Consciousness to Transcend the Ego and Ascend Spiritually reveals hidden secrets and shares truths that will guide you through the process of achieving the best possible outcomes for your life. By completing all Seven Steps as outlined, you will gain knowledge and experience that will enable you-with effort, determination, and dedication-to transform your life. If you're ready to change and become the best version of yourself, this book is for you.
Download or read book The Infertility Cleanse written by Tami Quinn and published by Simon and Schuster. This book was released on 2011-11-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program--of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques--to cleanse the body, mind, and spirit in preparation for pregnancy. In addition, this program draws on cleansing methods from traditional Chinese medicine and Ayurveda and has been specifically designed for women who are trying naturally or with assisted-reproduction plans. Also based on new clinical research that suggests that gut health, chronic inflammation, and environmental toxins may be root causes of infertility, this important book offers all women a natural, holistic approach to readying the womb for a child and includes a DVD of yoga exercises.
Download or read book Total Life Cleanse written by Jonathan Glass and published by Simon and Schuster. This book was released on 2018-01-30 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.
Download or read book The Medicine Way written by White Eagle and published by White Eagle. This book was released on 2012-03-22 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to know how Prayer works? Would you like to be more successful in your relationships? Are you interested in Spirituality and the path of the Medicine person or Shamanism? Would you like to know about the special nature of Plants or Mineral Spirits? Would you like to be able to talk to your guides and the Creator in a Medicine Wheel? Have you wondered what the animals are trying to tell you or mean in your dreams? If you answered yes to any of those questions then this is the most comprehensive resource about such that exists on Mother Earth and a "Must Have" book that belongs on your shelf! This is A New Edited and Revised Edition of material that has been extensively used as support material for many classes and Workshops conducted by White Eagle for over two decades. Included in this New version is information about Tobacco and the Pipe Ceremony, the Smudging and Clearing of people, places, and objects and so much more like information about the Way of Ritual and Ceremony. There have been many books written about Medicine people and Shamanism in general but very few if any Real and Practical Guides so as to learn and experience the Way of it. Now one does and This is it! Over the years commonly referred to as "The Big Book" by White Eagle and those that have come to learn the Medicine Way from him, this is the first material written when Great Pop told White Eagle to: "Write This Book." The Medicine Way is actually seven books in one being that of: The Medicine of Prayer - The How To and Why of Prayer Earthwalk - The "How To" of being incarnate on Mother Earth Walking the Round Way - The How To of Relationships The Medicine Wheel - Not only the How To, but also the Why and What of it Mineral Spirit Medicine - Describes the Medicine and potential support from many of the different stones and minerals that White Eagle uses in his practice of the Medicine Way. Plant Spirit Medicine - Describes the Medicine and essential nature of most of the common trees and plants. Also described is the Medicine of the Spirit of common food plants as well the support one can receive from many of the herbs listed. Animal Spirit Medicine - Includes what different animals mean in vision or dreams as well as in one's daily encounters. After two decades this material has finally undergone formal editing and in the process its coverage has become expanded even further than before. Now it has finally become available in printed form in both color and black and white versions. This Book is for any and all that desire to know, and know more about Spirits, Spirituality, Medicine, and The Medicine Way.
Download or read book The Flower Remedy Book written by Jeffrey G. Shapiro and published by North Atlantic Books. This book was released on 1999 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide lists traditional Bach flower remedies alongside another 700 that have been developed since the 1980s. They include Australian, North American and British flower essences, and the blossom essences that were developed from the teachings of Paramahansa Yogananda.
Download or read book Sri Sathya Sai Speaks Volume 01 to 43 written by Sri Sathya Sai Media Centre and published by Sri Sathya Sai Media Centre . This book was released on with total page 8694 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Volumes’ of Sri Sathya Sai Speaks are compiled and offered at Bhagawan Sri Sathya Sai Baba’s Lotus Feet on His 97th Birthday as a reminder to all Spiritual Aspirants of Baba’s Love & Message Compilation of Discourses from 1953 to 2010 (1614 Discourses) Sri Sathya Sai Speaks Volume 01 | Year(s) : 1953 to 1960 Sri Sathya Sai Speaks Volume 02 | Year(s) : 1961 to 1962 Sri Sathya Sai Speaks Volume 03 | Year(s) : 1963 Sri Sathya Sai Speaks Volume 04 | Year(s) : 1964 Sri Sathya Sai Speaks Volume 05 | Year(s) : 1965 Sri Sathya Sai Speaks Volume 06 | Year(s) : 1966 Sri Sathya Sai Speaks Volume 07 | Year(s) : 1967 Sri Sathya Sai Speaks Volume 08 | Year(s) : 1968 Sri Sathya Sai Speaks Volume 09 | Year(s) : 1969 Sri Sathya Sai Speaks Volume 10 | Year(s) : 1970 Sri Sathya Sai Speaks Volume 11 | Year(s) : 1971 to 1972 Sri Sathya Sai Speaks Volume 12 | Year(s) : 1973 to 1974 Sri Sathya Sai Speaks Volume 13 | Year(s) : 1975 to 1977 Sri Sathya Sai Speaks Volume 14 | Year(s) : 1978 to 1980 Sri Sathya Sai Speaks Volume 15 | Year(s) : 1981 to 1982 Sri Sathya Sai Speaks Volume 16 | Year(s) : 1983 Sri Sathya Sai Speaks Volume 17 | Year(s) : 1984 Sri Sathya Sai Speaks Volume 18 | Year(s) : 1985 Sri Sathya Sai Speaks Volume 19 | Year(s) : 1986 Sri Sathya Sai Speaks Volume 20 | Year(s) : 1987 Sri Sathya Sai Speaks Volume 21 | Year(s) : 1988 Sri Sathya Sai Speaks Volume 22 | Year(s) : 1989 Sri Sathya Sai Speaks Volume 23 | Year(s) : 1990 Sri Sathya Sai Speaks Volume 24 | Year(s) : 1991 Sri Sathya Sai Speaks Volume 25 | Year(s) : 1992 Sri Sathya Sai Speaks Volume 26 | Year(s) : 1993 Sri Sathya Sai Speaks Volume 27 | Year(s) : 1994 Sri Sathya Sai Speaks Volume 28 | Year(s) : 1995 Sri Sathya Sai Speaks Volume 29 | Year(s) : 1996 Sri Sathya Sai Speaks Volume 30 | Year(s) : 1997 Sri Sathya Sai Speaks Volume 31 | Year(s) : 1998 Sri Sathya Sai Speaks Volume 32 | Part 1 | Year(s) : 1999 Sri Sathya Sai Speaks Volume 32 | Part 2 | Year(s) : 1999 Sri Sathya Sai Speaks Volume 33 | Year(s) : 2000 Sri Sathya Sai Speaks Volume 34 | Year(s) : 2001 Sri Sathya Sai Speaks Volume 35 | Year(s) : 2002 Sri Sathya Sai Speaks Volume 36 | Year(s) : 2003 Sri Sathya Sai Speaks Volume 37 | Year(s) : 2004 Sri Sathya Sai Speaks Volume 38 | Year(s) : 2005 Sri Sathya Sai Speaks Volume 39 | Year(s) : 2006 Sri Sathya Sai Speaks Volume 40 | Year(s) : 2007 Sri Sathya Sai Speaks Volume 41 | Year(s) : 2008 Sri Sathya Sai Speaks Volume 42 | Year(s) : 2009 Sri Sathya Sai Speaks Volume 43 | Year(s) : 2010
Download or read book Emotional Detox for Anxiety written by Sherianna Boyle and published by Simon and Schuster. This book was released on 2019-12-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease. Experiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. Emotional Detox for Anxiety is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.
