Download or read book The Effects of Two Selected Relaxation Techniques on Levels of Anxiety Stress and Underwater Performance of Beginning Scuba Diving Students written by Thomas J. Griffiths and published by . This book was released on 1979 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dissertation Abstracts International written by and published by . This book was released on 1986 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Comprehensive Dissertation Index written by and published by . This book was released on 1984 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Safety Science Abstracts Journal written by and published by . This book was released on 1981 with total page 906 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book International journal of sport psychology written by and published by . This book was released on 1985 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Teaching Coping Strategies on the Performance of Beginning Scuba Divers written by Louis G. Burgess and published by . This book was released on 1983 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effects of teaching coping strategies on the performance and anxiety of beginning scuba divers was investigated. State anxiety levels were correlated with scuba performance for both pool and open-water tasks. The effect of teaching coping strategies on cognitive and somatic aspects of anxiety was also evaluated. An experimental group (n=31) and control group (n=26) were designated using four scuba diving classes offered at Penn State. The experimental group received 15, 20 minute coping strategy sessions. Both groups were evaluated on performance during two pool tasks (4-corner station breathing and combination test) and during 2 open-water dives. Prior to each performance evaluation the subjects were administered the STAI A-state questionnaire. The STAI A-trait and CSAQ were administered during the first and last class attendances. Data was analyzed using ANVOR and t tests. There were no significant differences in A-state scores between good and poor divers during 2 open-water dives. The experimental group performed significantly better than the control group for the first dive only. Post hoc comparison showed that the experimental group had significantly higher A-state scores during 3 of the 4 performance tests. The control group had significant increases in both cognitive and somatic subscales of the CSAQ. (Author).

Download or read book Stress and Performance in Diving written by Arthur J. Bachrach and published by . This book was released on 1987 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each chapter of the book deals with an aspect of diving stress and/or performance that affects divers every time they go underwater. The chapters range from the impact of diving equipment on performance of the diver to the problems of panic and stress control. A unified presentation of research in diving, medicine, education, and stress prevention that every diver, diving physician and educator needs to know.

Download or read book American Doctoral Dissertations written by and published by . This book was released on 1985 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book NAGWS Guide written by National Association for Girls & Women in Sport and published by . This book was released on 1981 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Two Case Studies of the Effects of a Clinically Oriented Psychological Skills Training Program on Perceived Anxiety Perceived Efficacy Scuba Performance and Progress in Therapy of Scuba Diving Clients written by Barbara R. Fields and published by . This book was released on 1996 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sports Medicine written by and published by . This book was released on 1995 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effects of Self relaxation Techniques Training on Performance Anxiety and on Performance Quality in a Music Performance Condition written by Catherine Sweeney-Burton and published by . This book was released on 1997 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book written by and published by . This book was released on 1995 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Psychological and Behavioral Aspects of Diving written by Baruch Nevo and published by . This book was released on 1999 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effects of Practicing Relaxation Techniques on Competitive Anxiety and Performance of Age group Swimmers written by Kaylaann Hughes and published by . This book was released on 1985 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Free Diving Velocity Techniques for Breath Hold Diving written by Viona D. Rennoll and published by Book Lovers HQ. This book was released on 2024-09-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Diving Velocity: Techniques for Breath-Hold Diving is your ultimate resource for mastering the art of breath-hold diving. Designed for divers of all levels, this book equips you with the knowledge and skills needed to explore the depths with confidence and safety. Whether you're a beginner learning the fundamentals or an experienced diver looking to refine your techniques, Free Diving Velocity covers every aspect of the sport, from mental conditioning to advanced diving strategies. Discover the science behind breath control, oxygen conservation, and pressure management as you push your limits underwater. Learn essential techniques like equalization, efficient movement, and safety protocols to prevent shallow water blackouts and other common risks. This book also dives deep into the mental side of free diving, offering mindfulness exercises and visualization strategies to help you stay calm and focused during your dives. What sets Free Diving Velocity apart is its focus on safety. Each chapter emphasizes responsible diving practices and the importance of training with a dive buddy. With real-world tips from seasoned free divers, you'll gain the tools to assess your limits, avoid injuries, and dive deeper than ever before. What you will find in this book: Proven breathing techniques to extend dive times Equalization methods to manage underwater pressure Mental conditioning strategies for overcoming fear Tips for streamlining your body for efficient movement Safety guidelines and protocols for diving with a buddy Advanced training exercises to push your diving limits Prepare to take your freediving to the next level with Free Diving Velocity—your complete guide to diving deeper, staying longer, and experiencing the ocean like never before.

Download or read book The Impact of Exercise Imagery and Relaxation on Thermoregulation in Scuba Divers written by Aaron J. Stegner and published by . This book was released on 2004 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: