Download or read book The Effects of Three Modes of Recovery on Blood Lactate Removal Following Near maximal Exercise written by and published by . This book was released on 1994 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of Different Modes of Recovery Exercise on the Rates of Removal of Blood Lactate Following High Intensity Exercise written by Matthew Douglas Rutt and published by . This book was released on 2014 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lactate Removal Following Exercise in Trained and Untrained Subjects written by Peter Wesley Merrill and published by . This book was released on 1988 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effect of Different Recovery Interventions After Maximal Exercise on Lactate Removal and Subsequent Performance written by Javier Monedero and published by . This book was released on 1998 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Impact of Active Versus Passive Recovery on Lactate Removal from the Blood written by Elijah Williams and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this study was to compare the effect of passive recovery and two differing intensities of active recovery following an exhaustive exercise protocol. Subjects performed 30sec of 100RPM on a cycle ergometer followed by 30sec of 60RPM. This was repeated 10 times for a total of 10min. Blood lactate concentrations were obtained during various 30min recovery periods. End exercise blood lactate concentration was much higher ( »10.9mmol±0.1) when compared to the pretest baseline (»1.6mmol±0.1). Lactate clearance was found to be fastest through higher intensity active recovery period (1.5mmol ±0.1) when compared to the other forms of recovery. Lower intensity active recovery was able to remove lactate at a faster rate when compared to passive recovery but at a slower rate when compared to high intensity active recovery (1.6mmol±.01). The passive recovery period was found to be the least effective following exhaustive exercise (3.8mmol ±0.1). These results suggest a faster lactate clearance after an exhaustive exercise protocol in active recovery when compared to passive recovery.
Download or read book Metabolic Adaptation to Prolonged Physical Exercise written by POORTMANS and published by Birkhäuser. This book was released on 1975-01-01 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Proceedings of the Second International Symposium on Biochemistry of Exercise are centered on the effects of long lasting exercise and training. In the years following the first symposium which was held in Brussels in 1968, biochem istry of exercise has gained more importance in view of the increasing number of labora tories and scientific papers which are dealing with this field. From the topic of the first symposium - humoral modifications occurring during physical activity - our points of interest have been turned to a more limited area, namely long term exercise and training, It was important to investigate these subjects because everyone knows that in to-day's sport a good performance means hours of weekly or even daily training. Therefore, it was of considerable interest to stimulate discussions and to clarify ideas in this particular field of human activity. Our knowledge of biochemistry of exercise at the cellular level has highly progressed during the last five years. Researchers have focused their interests on the sequential uti lization of fuels, the adaptative responses of the enzyme machinery, the different types of muscle fibers. The topics of the Proceedings include: general subjects, metabolism of carbohydrates, lipids, and proteins, hormonal regulations, electrolytes, ultrastructure and fiber types of muscle, cellular enzymes. In the symposium, the current knowledge was summarized as an introductory lecture to each of these topics by prominent authors, namely: J. KEuL (Freiburg i. Br. ), M. ScHERRER (Bern), B. SAL TIN (Copenhagen), P.
Download or read book Blood Lactate Removal During Varying Intensities of Active Recovery Following Supramaximal Work written by Stephen Lollar Dodd and published by . This book was released on 1982 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract.
Download or read book Blood Lactate Removal During Varying Intensities of Active Recovery Following Supra maximal Work written by Stephen L. Dodd and published by . This book was released on 1984 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Power Output and Lactate Concentration Following Repeated 10 S Intervals Using Varying Recovery Patterns microform written by Wendy F. (Wendy Francesca) Mancini and published by National Library of Canada = Bibliothèque nationale du Canada. This book was released on 1992 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Blood lactate concentration and mean power output were examined over a series of maximal intermittent exercise bouts with varying recovery patterns. Thirteen elite male cyclists completed four randomly assigned experimental conditions. Each exercise/recovery condition consisted of twelve 10 s maximal exercise bouts on a Monark cycle ergometer. Four different recovery patterns (30, 60, 90 and 120 s) followed the repeated 10 s all-out efforts. Results revealed that the mean power output averaged over the 12 trials was 12.7, 13.0, 13.2 and 13.4 W/kg, for the 30, 60, 90 and 120 s conditions, respectively. Blood lactate concentration during exercise were 9.9, 9.2, 6.5 and 6.0 mmol/1, for the 30, 60, 90 and 120 s conditions, respectively. The 30 and 60 s conditions yielded significantly lower mean power output values compared to the 90 and 120 s conditions. Following the repeated maximal 10 s efforts, blood lactate concentration was significantly greater in the 30 and 60 s recovery conditions compared to the 90 and 120 s conditions." --
Download or read book The Acute Effects of Active Recovery During High intensity Interval Training on Lactate Clearance and Sprint Performance in College aged Students written by Mark Ian Flury and published by . This book was released on 2017 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-intensity interval training (HIIT) is a form of exercise used to counter the effects of obesity. HIIT consists of low volume, but increased intensity in a short period of time followed by a relative recovery period, which can be active or passive. PURPOSE: The purpose of this study is to determine the effects of different recovery modalities and durations between high-intensity interval training on lactate clearance, sprint performance, heart rate, and the rating of perceived exertion. METHODS: Forty students participated in the study [(Age: 21.9 +/- 0.3 years; Height: 172.6 +/- 1.6 cm; Weight: 79.4 +/- 2.4 kg; Body Fat %: 18.1 +/- 1.3 (BodPod)]. Subjects were randomly assigned into recovery conditions (modality x duration) which was one of four groups: active recovery for 10 minutes (AR10), active recovery for 5 minutes (AR5), passive recovery for 10 minutes (PR10), or passive recovery for 5 minutes (PR5). The exercise protocol consisted of 3 total maximal-effort sprints each followed by the assigned group recovery phase. Each sprint trial covered a 75-foot distance between a starting line and wall, in which each subject sprinted down to the wall and back to the starting line a total of 3 times, for a total of 450 feet per sprint trial. Following each sprint trial, sprint time, blood lactate concentration, heart rate, and the rating of perceived exertion were recorded. RESULTS: There was significant main effect on blood lactate concentrations seen from recovery modality across all the trials ( p = .038, eta2 = .088). The mean difference across the trials for blood lactate concentration when comparing the active recovery modality to the passive recovery modality was -1.51 mmol/l ( p = .038, 95% CI [-2.92, -0.86]). There was only a significant interaction effect between the trials and recovery duration on blood lactate concentration (p = .002, eta2 = .118). Only an interaction effect between the trials and recovery duration on the rating of perceived exertion was found (p = .034, eta2 = .065). No main or interaction effects were found for either sprint times or heart rate. CONCLUSION: Active recovery is more beneficial for lactate clearance when compared to passive recovery during high-intensity interval training. The effect of recovery duration on lactate clearance and sprint performance must be further investigated.
Download or read book Exercise Biochemistry written by Vassilis Mougios and published by Human Kinetics, Incorporated. This book was released on 2019-01-03 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise Biochemistry brings an admittedly difficult and technical subject to life. Extremely user- and student-friendly, it is written in conversational style by Vassilis Mougios, who poses and then answers questions as if in conversation with a student. Mougios does an excellent job of making the information interesting by using simple language without compromising scientific accuracy and content. He also uses ample analogies, related works of art, and numerous illustrations to drive home his points for readers. The result is that Exercise Biochemistry is a highly informative and illuminating text on the effects of exercise on molecular-level functioning. It presents the basics of biochemistry as well as in-depth coverage of exercise biochemistry. The book uses key terms, sidebars, and questions and problems posed at the end of each chapter to facilitate learning. It also covers metabolism, endocrinology, and assessment all in one volume, unlike other exercise biochemistry books. In exploring all of these topics, Exercise Biochemistry makes the case for exercise biochemistry to have a stand-alone textbook. In fact, this book will encourage more universities to introduce exercise biochemistry courses to their curricula. Having the necessary topics of basic biochemistry in a single volume will facilitate the work of both instructors and students. Exercise Biochemistry will also be useful to graduate students in sport science who have not been formally introduced to exercise biochemistry during their undergraduate programs. Additionally, it can supplement exercise physiology textbooks with its coverage of the molecular basis of physiological processes. This book is also for physical education and sport professionals who have an interest in how the human body functions during and after exercise. And this book is addressed to health scientists who are interested in the transformations in human metabolism brought about by physical activity. The book is organized in four parts. Part I introduces readers to biochemistry basics, including chapters on metabolism, proteins, nucleic acids and gene expression, and carbohydrates and lipids. Part II consists of two chapters that explore neural control of movement and muscle contraction. The essence of the book is found in part III, which details exercise metabolism in its six chapters. Included are chapters on carbohydrate, lipid, and protein metabolism in exercise; compounds of high phosphoryl transfer potential; effects of exercise on gene expression; and integration of exercise metabolism. In part IV, the author focuses on biochemical assessment of people who exercise, with chapters on iron status, metabolites, and enzymes and hormones. Simple biochemical tests are provided to assess an athlete's health and performance. Exercise Biochemistry is a highly readable book that serves as a source for understanding how exercise changes bodily functions. The text is useful for both students and practitioners alike.
Download or read book Pediatric Work Physiology written by Jan Borms and published by . This book was released on 1978 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 1998 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cumulated Index Medicus written by and published by . This book was released on 2000 with total page 1796 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Exercise Physiology for Health Fitness and Performance written by Denise Smith and published by Lippincott Williams & Wilkins. This book was released on 2022-07-12 with total page 2060 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this new 6th Edition, Exercise Physiology for Health, Fitness, and Performance continues to provide an authoritative resource for mastering exercise physiology. This engaging, accessible and approachable resource integrates theoretical and research-based basic exercise physiology with real-world application to prepare students for exciting positions in exercise science, fitness, physical education, athletic training, rehabilitation, coaching, and/or allied health professions. Updated throughout, the text uses sound pedagogical principles to explain scientific research that is the foundation of exercise physiology and incorporates multiple features to help students apply their knowledge to improve human health, fitness, and performance. Content in this edition is organized by independent units (Metabolic, Cardiovascular-Respiratory, Neuromuscular-Skeletal, and Neuroendocrine-Immune), offering maximum teaching flexibility for faculty and ensuring a consistent, efficient, and effective learning experience for students.
Download or read book Scientific Foundations and Principles of Practice in Musculoskeletal Rehabilitation E Book written by David J. Magee and published by Elsevier Health Sciences. This book was released on 2007-02-14 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musculoskeletal Rehabilitation, Volume 2: Scientific Foundations and Principles of Practice provides a thorough review of the basic science information concerning the tissues of the musculoskeletal system impacted by injury or disease, as well as the guiding principles upon which rehabilitation interventions are based. This volume divides information into two sections: scientific foundations and principles of intervention, providing readers with a guiding set of clinical foundations and principles upon which they can easily develop treatment interventions for specific impairments and functional limitations. Clinical application case studies help readers apply what they learn in the classroom to real life situations. Evidence-based content uses over 5,000 references to support the basic science information principles for rehabilitation interventions and provide the best evidence and physiological reasoning for treatment. Over 180 tables and 275 text boxes highlight key points within the text for better understanding. Expert editors David Magee, PhD, PT, James Zachazewski, DPT, SCS, ATC, Sandy Quillen, PT, PhD, SCS, FACSM and over 70 contributors provide authoritative guidance on the foundations and principles of musculoskeletal rehabilitation practice.
Download or read book Research Quarterly written by and published by . This book was released on 1977 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:
