Download or read book The Effects of Respiratory Muscle Warm up on Exercise Performance written by Taylor Thurston and published by . This book was released on 2014 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Respiratory Muscle Training written by Alison McConnell and published by Elsevier Health Sciences. This book was released on 2013-04-18 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Respiratory Muscle Training: theory and practice is the world’s first book to provide an "everything-you-need-to-know" guide to respiratory muscle training (RMT). Authored by an internationally-acclaimed expert, it is an evidence-based resource, built upon current scientific knowledge, as well as experience at the cutting-edge of respiratory training in a wide range of settings. The aim of the book is to give readers: 1) an introduction to respiratory physiology and exercise physiology, as well as training theory; 2) an understanding of how disease affects the respiratory muscles and the mechanics of breathing; 3) an insight into the disease-specific, evidence-based benefits of RMT; 4) advice on the application of RMT as a standalone treatment, and as part of a rehabilitation programme; and finally, 5) guidance on the application of functional training techniques to RMT. The book is divided into two parts – theory and practice. Part I provides readers with access to the theoretical building blocks that support practice. It explores the evidence base for RMT as well as the different methods of training respiratory muscles and their respective efficacy. Part II guides the reader through the practical implementation of the most widely validated form of RMT, namely inspiratory muscle resistance training. Finally, over 150 "Functional" RMT exercises are described, which incorporate a stability and/or postural challenge – and address specific movements that provoke dyspnoea. Respiratory Muscle Training: theory and practice is supported by a dedicated website (www.physiobreathe.com), which provides access to the latest information on RMT, as well as video clips of all exercises described in the book. Purchasers will also receive a three-month free trial of the Physiotec software platform (via www.physiotec.ca), which allows clinicians to create bespoke training programmes (including video clips) that can be printed or emailed to patients. Introductory overviews of respiratory and exercise physiology, as well as training theory Comprehensive, up-to-date review of respiratory muscle function, breathing mechanics and RMT Analysis of the interaction between disease and respiratory mechanics, as well as their independent and combined influence upon exercise tolerance Analysis of the rationale and application of RMT to over 20 clinical conditions, e.g., COPD, heart failure, obesity, mechanical ventilation Evidence-based guidance on the implementation of inspiratory muscle resistance training Over 150 functional exercises that incorporate a breathing challenge www.physiobreathe.com - access up-to-date information, video clips of exercises and a three-month free trial of Physiotec’s RMT exercise module (via www.physiotec.ca)
Download or read book The Effects of Respiratory Muscle Warm up on Exercise Performance and Pulmonary Functions written by Dennis Jonathan Guillot and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Immediate Effect of Respiratory Muscles Warm Up on Exercise Performance in Healthy Subjects written by Juthamard Kantasorn and published by . This book was released on 2005 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of Respiratory Muscle Training in Combination with Whole Body Exercise on Exercise Performance written by Serina McEntire and published by . This book was released on 2002 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effects of Respiratory Muscle Training on Exercise Performance in Healthy Collegiate Males written by Thai Leng and published by . This book was released on 2003 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Exhaustive Exercise on Ventilation and the Respiratory Muscles written by Elizabeth A. Aaron and published by . This book was released on 1985 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Respiratory Muscle Strength Training written by Christine M. Sapienza and published by Plural Publishing. This book was released on 2011-11-01 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Inspiratory Muscle Warm up Effects on Locomotor Muscle Oxygenation Dyspnea and Performance During Exercise at Sea level and Simulated Altitude Environments written by Mikaela Gabler and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some evidence shows that an inspiratory muscle warm-up (IMW) could enhance exercise performance; however, the mechanistic basis is unclear. PURPOSE: To examine how an IMW affects the sensory and affective components of dyspnea, exercise performance, and near-infrared spectroscopy (NIRS)-derived metaboreflex effects. METHODS: Thirteen recreationally active individuals (23 +- 5 yr, 5 women) performed a cycling time to exhaustion test (~80-85% V̇O2max) preceded by either IMW (2x30 breaths, 40% maximal inspiratory pressure) or SHAM (2x30 breaths, 15% maximal inspiratory pressure) in normoxic (FIO2 = 0.21) and hypoxic (FIO2 = 0.16) conditions (i.e., 4 trials total). NIRS, dyspnea (i.e., breathing intensity and breathing unpleasantness), and cardiorespiratory parameters were measured throughout. Cardiorespiratory variables were analyzed using the individual isotime method. RESULTS: There were no differences in mean dyspnea responses between IMW and SHAM (p > 0.05). Mean tissue saturation index (TSI) did not reach statistical significance between IMW and SHAM in normoxia (p = 0.110) or hypoxia (p = 0.07). Mean performance was not different in normoxia (p = 0.636) or hypoxia (p = 0.512). In normoxia, V̇E (p = 0.059) and fB (p = 0.056) approached significance with IMW values greater compared to SHAM in the third isotime. CONCLUSION: Group improvements in dyspnea, performance, and TSI were not seen following an IMW. However, we demonstrated positive individual responses and suggest this intervention has interindividual applicability that should not be overlooked.
Download or read book Recognizing and Treating Breathing Disorders written by Christopher Gilbert and published by Elsevier Health Sciences. This book was released on 2014-07-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative, research-based book, written by a team of clinical experts, offers an introduction to the symptoms and causes of disordered breathing as well as the strategies and protocols that can be used to correct and restore normal breathing. Multidisciplinary Approaches to Breathing Pattern Disorders guides readers through a discussion of the current research that links disordered breathing patterns with perceived pain levels, fatigue, stress and anxiety. Basic mechanics, physiology, and biochemistry of normal breathing are outlined to lay a foundation for understanding causes and mechanics of disordered breathing. Self-help strategies with charts and workbook pages that may be photocopied as handouts are designed to help patients overcome specific breathing problems. "...this second edition is particularly outstanding, providing a good basis of practical hands-on techniques, well supported by pictures and the website, and giving specific focus on sports, speech and chronic pain." Reviewed by Janet Rowley on behalf of the New Zealand Journal of Physiotherapy, January 2015 "..a fantastic resource which will help students, clinicians, and physiotherapists to carry out effective evaluation and treatment in an acute care setting." Reviewed by Poonam Mehta on behalf of the New Zealand Journal of Physiotherapy, January 2015 Written by an international team of highly experienced clinicians in the field Addresses all the most effective aspects of therapy - physiotherapy, psychotherapy, osteopathy Includes an introduction to the understanding of the mechanics, physiology and biochemistry of normal breathing Includes self-help measures with charts and workbook material which may be photocopied for using with the patients Video clips on an associated website presents practical examples of the breathing techniques discussed in the book Includes the latest protocols on breathing rehabilitation Includes specialist chapters on breathing dysfunction associated with pain syndromes such as pain of pelvic origin and other unexplained medical conditions Discusses the use of capnography in assessment and rehabilitation Includes discussion of Vojta/Dynamic Neuromuscular Stabilization Therapy
Download or read book Regulation of Breathing written by Thomas F. Hornbein and published by Marcel Dekker. This book was released on 1981 with total page 714 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effects of Resistive Respiratory Muscle Training Followed by Voluntary Isocapnic Hyperpnea Training on the Respiratory Muscle and Exercise Performance in Healthy Human Subjects written by Hiromi Uemura and published by . This book was released on 2009 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effects of resistive respiratory muscle training followed by voluntary isocapnic hyperpnea training on the respiratory muscle and exercise performance in healthy human subjects.
Download or read book Respiratory Muscle Training Improves Exercise Endurance at Altitude written by Samuel Helfer and published by . This book was released on 2013 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have been traveling to high altitude for centuries where they are faced with adverse environmental conditions. As one ascends to elevation, the barometric pressure is reduced and the air gets thinner. These changes affect the partial pressure of gases in the ambient air. The decreased partial pressures of oxygen affects physiological processes, such as increased ventilation (hyperventilation), vascular tone and the decreased capacity for cellular metabolism. These changes have serious implications on exercise capacity and overall safety of individuals exposed to these conditions as well as their health. Prior studies have shown voluntary isocapnic hyperpnea training (VIHT) to eliminate the hyperventilatory response associated with exercise at sea level. Since high altitude provokes hyperventilation at rest, and the addition of higher intensity exercise exacerbates this response, the respiratory muscles have a higher propensity to fatigue, further limiting exercise capacity. High ventilation rates, especially at altitude, cause significant decreases in the arterial partial pressure of carbon dioxide (PaCO2) leading to the constriction of blood vessels. The constriction has potential detrimental effects on cerebral oxygenation and therefore central fatigue. These factors, taken together, produce severe limitations on exercise capacity at altitude. This study was designed to measure the effects of VIHT three days per week for four weeks on exercise performance at 10,000ft simulated altitude. Ten healthy non-smoking moderately active men were recruited, five of which completed the study. The subjects performed Pre- and Post-VIHT exercise endurance trials cycling at 60rpm against 75% of their predetermined maximal workload (determined at sea level) on an electrically break cycle ergometer in a hypobaric (decompression) chamber. Prior to the start of exercise and during exercise physiological responses were measured and recorded during exercise at altitude. Heart rate, arterial oxygen saturation (SaO2), cerebral blood flow velocity (CBFv), diffused cerebral tissue oxygen saturation, end tidal CO2 and mixed expiratory gases were measured as well as ventilatory characteristics such as minute ventilation, respiratory rate and tidal volumes were recorded. All subjects training minute ventilation rates improved over the twelve training sessions, 37% on average. At rest, subjects SaO2 decreased 6. 6% on average from sea level to simulated altitude while heart rates subsequently increased on average from 73 to 86 bpm.^During exercise at altitude there was marked hyperventilation in both Pre- and Post-VIHT endurance trials, and more so in the post-VIHT trials, lowering end tidal CO2 throughout the trial. Corresponding to the hyperventilation, CBFv also decreased while cerebral oxygen saturation remained constant. Exercise endurance times improved 64% on average from Pre- to Post VIHT trials. These results suggest that VIHT reduces respiratory muscle fatigue, allowing subjects to breathe at higher ventilation rates for extended periods of time, which improves exercise endurance at altitude. Key Words:Altitude, respiratory muscle training, exercise, cerebral blood flow velocity.
Download or read book The Effects of Respiratory Muscle Training on Performance Dyspnea and Respiratory Muscle Fatigue in Intermittent Sprint Athletes written by Clayton R. Nicks and published by . This book was released on 2005 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Respiratory Muscle Training on Respiratory Muscle Strength Endurance and the Performance of the Anti G Straining Manoeuvre microform written by Pearl Yang and published by Library and Archives Canada = Bibliothèque et Archives Canada. This book was released on 2005 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anti-G Straining Manoeuvre (AGSM) is a countermeasure employed by fighter pilots in order to combat the decline in head-level blood pressure instigated by high +Gz-loading during tactical flight. The AGSM is a 4-second cycle of forced inhalation, isometric contraction of the arms, legs and trunk muscles together with a Valsalva Manoeuvre, followed by forced exhalation. The repeated tensing between forced breaths acts to increase intrathoracic pressure and venous return, augmenting head-level blood pressure. A pilot's ability to maintain an effective AGSM decreases over prolonged +Gz-exposure due to breathlessness and fatigue that is proposed to originate in the respiratory musculature. Thus, the present study implemented respiratory muscle training (RMT), a modality shown to increase respiratory muscle strength and endurance, as a possible intervention to help decrease AGSM-induced fatigue. Participants (n = 14: 26.9 +/- 5.3 yrs) trained with a commercially available respiratory muscle trainer (PowerlungRTM) for 6-weeks, 4-times per week, 20 minutes per session. Every two-weeks, respiratory muscle (RM) strength and endurance were measured through Pulmonary Function Tests while performance was evaluated through measures of peak respiratory pressure, peak blood pressure and tidal volumes achieved during a loaded, AGSM breathing test. Training significantly improved RM strength measured in maximal expiratory and inspiratory pressures (+10.1%, p
Download or read book Effects of Exercise on Respiratory Muscle Strength and Endurance written by Tamara Lyn Poling and published by . This book was released on 1985 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book EFFECTS OF RESPIRATORY STRETCH SHORTENING CYCLE WARM UP ON CYCLING PERFORMANCE IN FEMALES written by Jessica W. Chow and published by . This book was released on 2013 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: The purpose of the present study was to determine if performing 2 x 30 repetitions of stretch shortening cycle (Sse) breathing exercises as part of a warm-up would influence cycling performance in females. A total of 15 subjects participated in all test sessions of the study. The control trial involved a 5 min whole body warm-up cycling at 40% of peak power output. The experimental trial consisted of 2 x 30 of breathing exercises following the 5 min whole body warm-up. Maximum expiratory volume (MEV) and maximum inspiratory volume (MIV) were assessed - after the warm-up routines and post exercise. Expected exercise physiological responses were observed over time. MEV and MIV was significantly (p
