Download or read book The Effects of Music Genre on Rate of Perceived Exertion in Aerobics Classes written by Hannah Hogue and published by . This book was released on 2012 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon entering an exercise facility it would be inconceivable not to hear some form of music playing while people are exercising. Whether music is playing over the loudspeakers, or individuals are listening to their iPods, music is a vital part of exercise for many individuals. With so much emphasis on listening to music during physical activity the question arises, "What makes music such a popular component of exercise?" Many studies have assessed the effects of music on exercise (Elliott, 2007; Karageorghis, 1999; Karageorghis & Priest, 2008; Kravitz, 1994; Matesic & Cromartie, 2002). These studies indicate that music has positive effects of lowering heart rate, decreasing rate of perceived exertion (RPE), and providing an overall escape from the discomfort of exercise. Most of these studies have assessed how music tempo and music preference affect exercise enjoyment; however, few studies have assessed the effect of genre on the psychological traits listed above. Some studies suggest that the effects of music during exercise are decreased heart rate, slowed oxygen intake and lowered RPE (Elliott, 2007; Karageorghis, 1999; Karageorghis & Priest, 2008; Kravitz, 1994; Matesic & Cromartie, 2002). These effects are beneficial, especially as they may allow individuals to exercise harder and longer. The purpose of this study is to discover whether there is a relationship between RPE and music genre during exercise, and what that relationship is.--P. 1.

Download or read book The Effect of Music on Heart Rate and Ratings of Perceived Exertion During Moderate Exercise written by Micah Whitted and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effect of Music Genre on Power Output During a Wingate Test written by Taylor Cochran and published by . This book was released on 2014 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has been substantial evidence on the effects of music during moderate intensity exercise, however less attention has been given to the effects of music on performance during supra-maximal exercise. PURPOSE: To compare the effects of musical genre on power output during supra-maximal exercise testing. METHODS: Three genres of music (rock, dance and rap) all of similar tempo (120-155 beats per minute) were played during a supra-maximal exercise test (Wingate test). The Wingate test consisted of pedaling on a cycle ergometer as fast as possible for 30 seconds at a resistance determined from body mass. Peak anaerobic power (Pk-AnP), Fatigue Index (FI), and Rate of Perceived Exertion (RPE) were determined during the Wingate test. All genres were compared to a no music (CON) condition. RESULTS: A repeated measures analysis of variance (repeated-measures ANOVA) was performed to determine differences between music genres on power output. There was a difference between CON and each genre, but no differences in peak anaerobic power were seen between genres. CONCLUSION: Wingate peak anaerobic performance appears to be influenced more by the presence of music rather than the genre.

Download or read book Sporting Sounds written by Anthony Bateman and published by Routledge. This book was released on 2008-10-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sporting Sounds presents an eclectic collection of essays, all of which are concerned with various relationships between sport and music. This unique book includes a range of international case studies, examines the use of music as a motivational aid for players, and the historical roots of music in sport.

Download or read book The Effects of Music on Performance Affect and Rating of Perceived Exertion During Resistance Training written by Tracie Ann Rivet and published by . This book was released on 2003 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effect of Background Music on the Rating of Perceived Exertion Heart Rate and Duration of Exercise During Treadmill Work written by Brent L. Quarles and published by . This book was released on 1984 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Synchronized Music on Heart Rate Distance Rate of Perceived Exertion and Motivation During 30 Minutes of Two Different Types of Physical Activity written by Eddie Gammill and published by . This book was released on 2016 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effects of Dance Related Aerobic Exercise Music Volume on Heart Rate Perceived Exertion Mood and Energy Expenditure in Healthy Women written by and published by . This book was released on 2016 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance aerobics exercise can provide cardiovascular benefits. The effects of music volume on exercise intensity, mood, and energy expenditure during Zumba dance aerobics have yet to be investigated. Twenty-seven females (age 21.1 ± 1.06) participated in 45-minute Zumba aerobic sessions under three music volume conditions: High Volume [HV], Middle Volume [MV], and Low Volume [LV]. Heart rate was monitored using polar heart rate monitors. Rate of Perceived exertion (RPE) was assessed using Borg's scale, and mood was measured by the Profile of Mood States Survey. Music volume did not affect heart rate or energy expenditure. There was a significant difference in RPE change, where [MV] and [HV] conditions elicited a greater increase in RPE scores than the [LV] condition. Participants felt significantly more invigorated after performing to [HV] versus [LV] music. In conclusion, increased music volume may provide Zumba aerobic exercisers with a more beneficial workout.

Download or read book The Effects of Music Preference and Exercise Intensity on Exercise Enjoyment and Perceived Exertion written by Allison Kay Dyrlund and published by . This book was released on 2004 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effect of Music and Video Stimulation on Rate of Perceived Exertion During Steady State Exercise on a Cycle Ergometer written by Andrew G. Montemayor and published by . This book was released on 1991 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Preferred Music on Perceived Duration Perceived Exertion and Perceived Enjoyment During a Aerobic Exercise written by Reineer Schelert and published by . This book was released on 1996 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Music s Effect on Heart Rate Ratings of Perceived Exertion and Affect of Older Women Participating in Water Exercise written by Maureen Ann Davin and published by . This book was released on 2005 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Music on Perceived Exertion During Resistance Training written by and published by . This book was released on 2010 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book ASHT Clinical Assessment Recommendations 3rd Edition written by Joy MacDermid and published by . This book was released on 2015-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Music Genre on Spontaneous Exercise and Enjoyment written by Victor W. Johnson and published by . This book was released on 2004 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effect of Stimulative Music on Rate of Perceived Exertion written by Shannon P. Gibson and published by . This book was released on 1992 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Fast Music on Motivation and Perceived Exertion During Aerobic and Anaerobic Exercise written by Kimberly Cavendish and published by . This book was released on 1992 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: