Download or read book The Effects of Massage Therapy on Delayed onset Muscle Soreness After Unaccustomed Exercise for Healthy Sedentary Adults written by Neal B. Finkelstein and published by . This book was released on 1993 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Massage Therapy on Delayed Onset Muscle Soreness written by Carli Mueller and published by . This book was released on 2018 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Massage Therapy on Delayed Onset Muscle Soreness written by Michael K. Serrano and published by . This book was released on 2001 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects Of Massage On Perceived Physical Soreness Pain And Markers of Inflammation Following High Intensity Unaccustomed Exercise written by Courtney Lynn Crow and published by . This book was released on 2015 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Massage is often recommended to athletes to facilitate recovery and attenuate DOMS. The purpose of this study was to investigate the effects of massage on perceived muscle soreness and pain, inflammatory and immune markers, ROM, and mood state. Fourteen, recreationally active, women participated in a randomized crossover design study, consisting of 1) 60 min. full body massage following unaccustomed exercise and 2) 60 min. of rest. following unaccustomed exercise. Perceived muscle soreness and pain, active range of motion (ROM), mood state, along with blood concentrations of interleukin-6 (IL-6), C-reactive protein (CRP), creatine kinase (CK), and neutrophil count (NC), was assessed at baseline, 4hrs, and 48hrs following both treatment and control conditions. The aims of this study were 1) to decrease the effects of delayed onset muscle soreness (DOMS), and increase time to recover, and 2) to investigate the effect of massage vs. passive rest on inflammatory and immune markers within the blood. We hypothesized 1) an increase in ROM, a decrease in perceived physical soreness and perceived physical pain, as a result of the massage, compared to control, and 2) a decrease in blood plasma inflammatory markers, CRP, NC, CK, and IL-6, as a result of the massage, compared to control. We found massage following exercise to 1) significantly decreased perceived pain (p=0.001), 2) significantly increased immune markers (WBC (p=0.012) and NC (p=0.012)), and 3) significantly decreased ROM (p=0.02), compared to control. Massage had no impact on inflammatory markers (IL-6, CRP, and CK), or mood.

Download or read book The Effects of Massage on Delayed Onset Muscle Soreness written by James E. Hilbert and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of a Specific Exercise Intervention on Delayed Onset Muscle Soreness DOMS and Neuromuscular Function written by and published by . This book was released on 2001 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Delayed Onset Muscle Soreness (DOMS) is a common phenomenon experienced by individuals who perform unaccustomed exercise that typically involves an eccentric component. Soreness peaks between 24 and 48 hours post-exercise with residual soreness usually remaining beyond that time frame. Negative implications of DOMS include minimal to severe soreness, the inability to continue safe and effective training or performance, biomechanical alterations predisposing individuals to injury, and decreases in strength and power. There have been many clinical and therapeutic interventions utilized in an attempt to minimize DOMS and the negative impact on athletic performance. Exercise, therapeutic massage, cryotherapy, ultrasound, and anti-inflammatory drugs have all been tested as methods of determining an effective intervention strategy. The present research attempted to minimize the negative impacts that DOMS has on neuromuscular function by utilizing a specific exercise program as a treatment intervention. Twenty females between the ages of 19 and 35 participated in the present research. (Abstract shortened by UMI.).

Download or read book The Effects of Massage on Delayed Onset Muscle Soreness written by Madge N. Keating and published by . This book was released on 1991 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effect of Massage on Delayed Onset Muscle Soreness written by Michelle L. Anderson and published by . This book was released on 1996 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Massage on Delayed Onset Muscle Soreness DOMS and Muscle Function Following Eccentric Exercise of the Elbow Flexors written by A. J. Irwin and published by . This book was released on 2005 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effect of Therapeutic Massage on Delayed Onset Muscle Soreness written by Barbara Baker and published by . This book was released on 1996 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Massage on Delayed Onset Muscle Soreness Range of Motion and Concentric and Eccentric Quadriceps Torque written by Valerie M. Potteiger and published by . This book was released on 1992 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Masters Abstracts International written by and published by . This book was released on 1993 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effect of Therapeutic Massage on Delayed Onset Muscle Soreness written by Joann M. Coppola and published by . This book was released on 1995 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Massage and Graston Technique on Delayed onset Muscle Soreness written by Trista L. Van Lier and published by . This book was released on 2013 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Massage on Delayed Onset Muscle Soreness written by Daniel Luster and published by . This book was released on 2007 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effects of Massage on Symptoms and Markers Associated with Delayed Onset Muscle Soreness written by Amie Thorsted Jensen and published by . This book was released on 1998 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Acute Effect of the Percussive Massage Treatment on Physical Recovery written by Jahaira Panduro Ramirez and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study examined the effects of the percussive massage (PM) treatment on physical recovery of pain and delayed onset muscle soreness (DOMS) after a lat pull-down exercise. Ten untrained female Hanover College students, who do not exercise regularly, served as participants. All subjects completed two trials which were randomized and balanced. Subjects were randomly assigned to one of the two different conditions: two minutes of percussive massage treatment applied to the arms or no percussive massage treatment. Subjects completed the remaining trial after a week of rest. It was hypothesized that delayed onset muscle soreness, as determined by range of motion (ROM), will be reduced by the percussive massage treatment versus no percussive massage treatment and visual analogue scale (VAS) will increase with both percussive massage treatment and no treatment, but less with PM treatment. Data collection indicates that the PM treatment was not found (p > 0.05) to be significantly different compared to no recovery intervention after 24 hours and 48 hours as measured by ROM. Muscle soreness ratings with PM intervention were found to be significantly lower (p