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Book The Effects of Low Intensity Exercise on Excess Postexercise Oxygen Consumption

Download or read book The Effects of Low Intensity Exercise on Excess Postexercise Oxygen Consumption written by Leah Michele Maynard and published by . This book was released on 1988 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effects of High Versus Low intensity Dynamic Resistance Training on Excess Postexercise Oxygen Consumption

Download or read book The Effects of High Versus Low intensity Dynamic Resistance Training on Excess Postexercise Oxygen Consumption written by Christine L. Wiese and published by . This book was released on 2003 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effects of Order of Exercise Intensity on Substrate Utilization and Excess Post exercise Oxygen Consumption epoc During and Following Dual intensity Exercise

Download or read book The Effects of Order of Exercise Intensity on Substrate Utilization and Excess Post exercise Oxygen Consumption epoc During and Following Dual intensity Exercise written by Sara Ann Baggett and published by . This book was released on 2011 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: The present study sought to determine the effects of order of intensity presentation on fuel selection and excess post-exercise oxygen consumption (EPOC) during and following dual-intensity exercise. Eight males (mean +- SD: age = 23+- 3 years, peak oxygen consumption [VO2] = 47.7 +- 2.5 ml. kg-1 . min-1, weight = 74 +- 7 kg) completed a VO2 peak test and two submaximal trials. Trials consisted of 15 min of high-intensity (75% VO2 peak) and 15 min of low-intensity (50% VO2 peak) running. The researcher measured baseline VO2 during the final 10 min of a 30-min rest period prior to each trial and heart rate (HR; beats/min), respiratory exchange ratio (RER), expired ventilation (VE; L/min) and rating of perceived exertion (RPE) during and following each trial. When subjects began with the greater intensity (Hi-Lo), the researcher observed a lower (p

Book Excess Postexercise Oxygen Consumption

Download or read book Excess Postexercise Oxygen Consumption written by Roald Bahr and published by . This book was released on 1992 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The effects of altering the intensity and duration of resistance exercise protocols on excess post exercise oxygen consumption

Download or read book The effects of altering the intensity and duration of resistance exercise protocols on excess post exercise oxygen consumption written by Keith Alan Burrhus and published by . This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Effects of Different Intensity Bouts of Resistance Exercise But Equal Work on Excess Post exercise Oxygen Consumption

Download or read book Effects of Different Intensity Bouts of Resistance Exercise But Equal Work on Excess Post exercise Oxygen Consumption written by Milos Galecic and published by . This book was released on 2008 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excess post-exercise oxygen consumption (EPOC) is defined as an increase in oxygen consumption (VO2) following the completion of exercise. Previous research has primarily focused on the influence of endurance-type exercise on EPOC. Therefore, the purpose of this study was to compare the effect of a light versus heavy resistance exercise protocol of equal work on EPOC. Ten male subjects performed two days of one-repetition maximum (1-RM) testing and two experimental trials (Light: 3 sets of 15 repetitions at 40% 1-RM; Heavy: 4 sets of 4 to 8 repetitions at 80 to 87.5% 1-RM). VO2, caloric expenditure, blood lactate concentration, heart rate, and blood pressure were measured at baseline, 5, 15, 30, 60, 90 and 120 minutes post-exercise, and 24 hours post-exercise. For both exercise protocols, VO2 and caloric expenditure were significantly greater at 5 min post-exercise compared to baseline. In addition, at 5 min post-exercise, VO2 and caloric expenditure were greater during the light protocol compared to the heavy protocol. During the 120 minutes post exercise, there was no significant difference in EPOC (44.0 ± 43 and 39.1 ± 44.3 mL kg−1; P=0.786) or total caloric expenditure (15.1 ± 13.8 and 12.9 ± 16.9 kcal; P=0.742) between the light and heavy protocols. The data suggests that for resistance exercise protocols with an equal work volume, there is no difference in the magnitude and duration of EPOC.

Book Fremdl ndische Baumarten un beliebte Dauerg ste

Download or read book Fremdl ndische Baumarten un beliebte Dauerg ste written by and published by . This book was released on 1999 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Excess Postexercise Oxygen Consumption in Untrained Males

Download or read book Excess Postexercise Oxygen Consumption in Untrained Males written by Thomas Scott Lyons and published by . This book was released on 2003 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Post exercise VO2 Kinetics

Download or read book Post exercise VO2 Kinetics written by Steven Scott Segal and published by . This book was released on 1978 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Post exercise Oxygen Consumption

Download or read book Post exercise Oxygen Consumption written by Karen Elizabeth Chad and published by . This book was released on 1988 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: