Download or read book Research Quarterly for Exercise and Sport written by and published by . This book was released on 1988 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Energetics of Human Activity written by William Anthony Sparrow and published by Human Kinetics. This book was released on 2000 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energetics of Human Activity provides a detailed, contemporary discussion of the efficiency of movement from a multidisciplinary perspective. The text explores the process by which humans optimize their energy expenditure in learning and controlling movements. As the first collaborative text that focuses on the energetics of motor coordination and control, Energetics of Human Activity is written by 24 international researchers in the movement sciences, including noted experts from the fields of psychology, physiology, and biomechanics. This presents the reader with a broad range of opinions and research findings. Collectively, the chapters discuss three topics of interest from a movement economy perspective: individual differences, motor learning, and the control of action. The hypothesis that minimization of metabolic energy expenditure is a universal constraint on the structure of emerging movement patterns is also presented by three movement subdiscipline perspectives. These approaches include the mechanics of human motion, the physiological cost of meeting task demands, and the effects of practice on performance. Each chapter provides a systematic basis for examining metabolic energy expenditure, presents the research findings that support the contention that energy expenditure regulates the development of movement patterns, and makes valuable suggestions to stimulate future research. The text also contains more than 100 figures that are clear and easy to interpret, making the information simple to understand. Energetics of Human Activity is a unique text that provides a complete perspective on metabolic energy expenditure from various disciplines. It is an invaluable resource for movement science professionals.
Download or read book Master s Theses in Education written by T. A. Lamke and published by . This book was released on 1986 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sport Leisure and Ergonomics written by Greg Atkinson and published by Taylor & Francis. This book was released on 2013-09-13 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: crrent international research applying the study of ergonomics to sport and leisure which has become an increasingly important issue
Download or read book Current Index to Journals in Education written by and published by . This book was released on 1987 with total page 1288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Runner s World written by and published by . This book was released on 2007-09 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Download or read book Dr Nicholas Romanov s Pose Method of Running written by Nicholas S. Romanov and published by Pose Tech Corp.. This book was released on 2002 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The most important question that running "barefoot" or "naturally" doesn't address is how we should run. Repetitive ground impact forces are at the root of most running injuries. A 30 minute jog can log more than 5,000 foot strikes; its because of this volume of movement that efficient
Download or read book The Patellofemoral Joint written by James M. Fox and published by McGraw-Hill Professional Publishing. This book was released on 1993 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Science of Running written by Steve Magness and published by Origin Press (CA). This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.
Download or read book Runner s World written by and published by . This book was released on 2007 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Education Index written by and published by . This book was released on 1986 with total page 1528 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sports Performance Massage written by Steve Bedford and published by Routledge. This book was released on 2021-09-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Performance Massage instructs the student and practising therapist to use a combination of experience and scientific evidence to inform their sports massage practice, particularly when working with athletic populations. Strength and conditioning coaches, managers and athletes frequently ask questions about the best use of sports massage in order to recover quicker from injury and fatigue and improve performance. Sports Performance Massage empowers the therapist and gives them greater confidence by improving their scientific understanding when working with injured or competitive athletes. The exciting new volume covers all the aspects required to make a highly skilled, confident and employable sports massage therapist. Working with high-level athletes requires an additional skill level compared to working with the general public. Furthermore, advanced massage skills taught in this book, such as soft tissue release and trigger point therapy, are essential when working on muscular adhesions and injured areas. Pregnant athletes, those with disabilities, contraindications and athletes with special requirements have also been considered. Sports Performance Massage is a learning and research aid for those studying vocational sports massage courses as well as those studying other courses where massage forms part of the undergraduate and postgraduate degree, such as sports therapy, sports rehabilitation, osteopathy and physiotherapy. Unlike other sports massage books, Sports performance Massage has a strong academic focus, allowing the graduate therapist to stay up to date with the latest research in their respective field.
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1997 with total page 1860 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Biomechanics in Sport Performance Enhancement and Injury Prevention written by Vladimir Zatsiorsky and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomechanics in Sport is a unique reference text prepared by the leading world experts in sport biomechanics. Over thirty chapters cover a broad spectrum of topics, ranging from muscle mechanics to injury prevention, and from aerial movement to wheelchair sport. The biomechanics of sports including running, skating, skiing, swimming, jumping in athletics, figure skating, ski jumping, diving, javelin and hammer throwing, shot putting, and striking movements are all explained.
Download or read book Winter s Biomechanics and Motor Control of Human Movement written by Stephen J. Thomas and published by John Wiley & Sons. This book was released on 2022-11-08 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: An In-Depth Resource for Understanding the Foundational Concepts and Clinical Applications in the Field of Biomechanics Winter’s Biomechanics and Motor Control of Human Movement is highly suitable as a textbook for today’s biomechanics students who may come from many diverse academic programs and professional sectors. The work covers foundational theoretical and mathematical concepts in biomechanics, as well as up-to-date data collection, interpretation, and storage techniques. It also highlights the contemporary clinical applications of biomechanical research. New case studies related to cerebral palsy, patellar femoral pain syndrome, knee osteoarthritis, and ulnar collateral ligament reconstruction are also included. The work appeals to a broad audience within the field of biomechanics, an interdisciplinary field with applications in mechanical engineering, medicine, physical therapy, sports and exercise, and product development. Authors at leading universities guide the reader through the latest advancements in the field while also imparting critical foundational knowledge to allow for subject matter mastery and more precise practical application. Concepts covered in the book include: Biomechanical signal processing, anthropometry, kinematics and kinetics, muscle mechanics, and kinesiological electromyography Forward simulations and muscle-actuated simulations, static and dynamic balance, and the role of the central nervous system in biomechanics Movement sequencing and the kinetic chain concept, electromagnetic systems, inertial sensors, clinical measures of kinematics, and the advantages and disadvantages of different types of force plates Markerset design and event detection for gait and athletic motions like jumping, landing, and pitching Guidance on setting up a motion lab and access to online Excel spreadsheets with kinematic and kinetic marker data By providing a combination of theoretical and practical knowledge, Winter’s Biomechanics and Motor Control of Human Movement will appeal to biomedical engineers working in the field of biomechanics and allied professionals in the medical, rehabilitation, and sports industries. Its comprehensive overall insight into the field of biomechanics also makes the work a highly useful resource for students and teachers of biomechanics at all levels of experience and expertise.
Download or read book Marathon Running Physiology Psychology Nutrition and Training Aspects written by Christoph Zinner and published by Springer. This book was released on 2016-03-19 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.
Download or read book Biomechanics IX written by David A. Winter and published by Champaign, Ill. : Human Kinetics Publishers. This book was released on 1985 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:
