Download or read book The Effects of Active Recovery on Force Production Blood Lactate and Work Performed During Bench Press Exercise written by Patrick Quinn Hannie and published by . This book was released on 1993 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journal of Human Movement Studies written by and published by . This book was released on 2004 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Masters Abstracts International written by and published by . This book was released on 1994 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Impact of Active Versus Passive Recovery on Lactate Removal from the Blood written by Elijah Williams and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this study was to compare the effect of passive recovery and two differing intensities of active recovery following an exhaustive exercise protocol. Subjects performed 30sec of 100RPM on a cycle ergometer followed by 30sec of 60RPM. This was repeated 10 times for a total of 10min. Blood lactate concentrations were obtained during various 30min recovery periods. End exercise blood lactate concentration was much higher ( »10.9mmol±0.1) when compared to the pretest baseline (»1.6mmol±0.1). Lactate clearance was found to be fastest through higher intensity active recovery period (1.5mmol ±0.1) when compared to the other forms of recovery. Lower intensity active recovery was able to remove lactate at a faster rate when compared to passive recovery but at a slower rate when compared to high intensity active recovery (1.6mmol±.01). The passive recovery period was found to be the least effective following exhaustive exercise (3.8mmol ±0.1). These results suggest a faster lactate clearance after an exhaustive exercise protocol in active recovery when compared to passive recovery.

Download or read book The Effects of Active and Passive Recovery on Blood Lactate in Collegiate Female Tennis Players written by Larry W. Coffer (II.) and published by . This book was released on 2006 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Purpose: To examine the effects of active and passive recovery on lactate in females and to determine if a relationship exists between power and blood lactate concentration. Methods: Nine (9) female athletes performed two Wingate Power Tests. One test ended with passive recovery, the other ended with active recovery. Lactate was drawn during the recovery periods. From the Wingate Test, power indices were obtained. A t-test and an ANOVA were performed to evaluate differences in active and passive recovery and Pearson's correlations were used to examine relationships between power and lactate values. Results: Active recovery significantly (p

Download or read book Lactate Removal During Active Recovery in Trained and Untrained Humans written by Lisa Burns Lipton and published by . This book was released on 1993 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effect of Active and Passive Recovery on Blood Lactate and Performance in Elite Male Hockey Players written by Nicholas J. Siekirk and published by . This book was released on 2012 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hockey players traditionally engage in passive recovery between playing shifts and in between periods. The habit of passive recovery between periods, however, is being questioned with emerging evidence that a more "active" recovery may expedite lactate removal and lead to improvements of performance in the subsequent periods of play. The purpose of this study was to examine the effects of active and passive recovery on blood lactate concentration and subsequent performance of repeated work bouts in elite hockey players (n-7). Utilizing a randomized crossover design, subjects performed 7 shifts of a hockey specific task before and after 12 minutes of either active (50-60% peak power on cycle ergometer) or passive (complete muscle inactivity) recovery. Blood lactate was significantly lower following active versus passive recovery. While not influencing performance, active recovery reduced blood lactate accumulation in subsequent periods of simulate hockey play compared to passive recovery.

Download or read book Effects of Active Versus Passive Recovery on Blood Lactate and Performance in Repeated Wingate Tests written by Madison L. Kirkpatrick and published by . This book was released on 2017 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study is to determine if an active recovery of a long duration at a moderate intensity or a passive recovery is more beneficial for subsequent anaerobic performance by tracking blood lactate and comparing anaerobic performance variables across Wingate tests. Currently, there is a lack of research on the effect of a longer duration active recovery protocol on blood lactate levels and power output in repeated Wingate tests as compared to passive recovery. A significant interaction was found between recovery and time for blood lactate (F = 6.935; p = 0.000). Blood Lactate levels were significantly lower for the active recovery condition as compared to the passive recovery condition at time point two, time point three, time point four, and time point five. The active recovery condition resulted in significantly lower lactate levels at the four time points during recovery, but no significant difference in performance was observed. Based on previous research, the lower lactate values and performance might not be as connected as previously thought. However, the lower lactate levels can still be beneficial to recovery after intense exercise and repeated attempts, but there could be no effect of blood lactate clearance on performance. Future research should focus on anaerobically trained athletes, such as sprinters and power lifters, as those types of athletes train with the ATP-PC and anaerobic glycolysis energy systems.

Download or read book Effect of Active Recovery in Water on Blood Lactate Concentration Following Intense Exercise written by Omar Dean Hudson and published by . This book was released on 1997 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Active and Passive Recovery on Blood Lactate Concentration and Exercise Performance in Cycling Tests written by Shin-Shan Lu and published by . This book was released on 1991 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The purpose of this study was to examine the effects of recovery modes and exercise durations on blood lactate concentrations and subsequent performance in cycling tests. Fourteen male subjects completed six randomly assigned experimental protocols with a combination of three durations and two modes of recovery (passive and active cycling at 45% VO$ sb{ rm 2 max}$). Each protocol consisted of eight bouts of cycling at 120% of VO$ sb{ rm 2 max}$ interspersed with five minute recovery periods. Each protocol terminated with a maximal performance task consisting of a 45s all-out cycling test. Results indicated significantly (p $

Download or read book Changes in Blood Lactate Concentration During Active Recovery at Sub Lactate Threshold Lactate Threshold and Supra Lactate Threshold Exercise Intensities written by Sylvia J. Weihrer and published by . This book was released on 1991 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Lactate Removal Following Exercise in Trained and Untrained Subjects written by Peter Wesley Merrill and published by . This book was released on 1988 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effects of Active and Passive Recovery on Blood Lactate Concentration Heart Rate Recovery and Performance in the Basketball Line Drill written by John David Seddon and published by . This book was released on 2001 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Blood Lactate Removal During Varying Intensities of Active Recovery Following Supramaximal Work written by Stephen Lollar Dodd and published by . This book was released on 1982 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract.

Download or read book The Effects of Active and Passive Recovery on Blood Lactate Concentration and Exercise Performance Following Intermittent Exercise written by Teresa L. Socha and published by . This book was released on 1990 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The effects of differing recovery patterns following intermittent exercise on blood lactate and subsequent performance were examined. Fourteen male subjects completed three randomly assigned experimental protocols. Each protocol consisted of eight 45s-bouts of cycling on a Monark cycle ergometer at 120% of VO$ sb2$ max interposed with five minute recovery periods. Each protocol ended with a maximal performance task consisting of a 45s all-out cycling test. Recovery patterns included passive, cycling (45% of VO$ sb2$ max), and arm cranking (45% of VO$ sb2$ max). Results revealed similar blood lactate concentrations in the passive and arm cranking conditions but significantly lower (p $

Download or read book Resistance Training for Health and Rehabilitation written by James E. Graves and published by Human Kinetics. This book was released on 2001 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.

Download or read book The Effect of Selected Rest Intervals on Total Work Volume and Blood Lactate Levels During High Intensity Elbow Flexion Exercise at a Fixed Relative Resistance written by David Ablack and published by . This book was released on 1990 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A group of male subjects (N = 8) were used to examine the effects of two selected rest intervals on total work volume and blood lactate during a maximal effort elbow flexion resistance exercise performed at a fixed relative resistance (70% IRM). The rest intervals were set at 30 seconds (R$\sb{30}$) and 180 seconds (R$\sbþ$) and were based on the half and full recovery times respectively of the high energy creatine phosphate (CP) system. The exercise continued until a computerized light sensor system detected a movement speed decrease to a pre-determined level of fatigue. R$\sbþ$ resulted in a significantly greater volume of work (247%) achieved without a statistically significant increase in blood lactate (10%) compared to R$\sb{30}$. It was concluded that a rest interval between repeats of elbow flexion exercise of 180 seconds versus 30 seconds significantly increased the ability to do work without a significant increase in the contribution of the anaerobic lactic system. (Abstract shortened by UMI.).