Download or read book The Effects of a Circuit Weight Training Program on Selected Physiological Parameters in Female Distance Runners During the off Season written by Doreen Dressell and published by . This book was released on 1982 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Heavy Overload Weight Training Upon Selected Physiological Parameters and Treadmill Performance of Well Trained Distance Runners written by Timothy N. Tobin and published by . This book was released on 1982 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effect of Circuit Training and Continuous Training on the development of Selected Physical and Physiological Variables among Long Distance Runners written by Prof. Rajesh Kumar , Dr. Engam . Jyothi , Dr. G. Akhila. and published by Ashok Yakkaldevi. This book was released on 2021-10-21 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prof. Rajesh Kumar has obtained his Bachelor degree, Masters degree and doctoral degree in Physical Education from Osmania University, Hyderabad and Diploma in Sports Coaching in Athletics from Sports Authority of India. He is presently working as Chairman and Principal, Department of Physical Education, Osmania University, Hyderabad, T.S. India. He is Visiting Professor, Faculty of Sports Sciences, Universitas Negeri, Yogyakarta, Indonesia in the year 2020. He is the President, International Federation of Physical Education, Fitness and Sports Science Association and Secretary General, Indian Federation of Computer Science in Sports Former Board of Director, International Association of Computer Science in Sports..He is a International Master Athlete participated in the World Masters Athletics Championships held at Finland 2009 and Asian Masters Athletics Championships held at Thailand 2009, Malaysia 2010, Chinese Taipei 2012, Singapore 2016.Bronze Medalist in 5000 M Run in the Asian Masters Athletics Championships held at Bangalore 2006.. He is Indian Athletics Team Coach in the 30th World Universiade held at Napoli, Italy from 2nd to 14th July 2019. Chief Delegation of Osmania University Chess Team in the Asian Universities Chess Championships held at Tagaytay City, Philippines from 26 May to 2 June 2018.He is a Manager of Indian Sepak Takraw Mens Team which Secured Bronze Medal in the Sepak Takraw World Cup championships held at Hyderabad in November 2017. He has participated and Present the papers in the International Conferences at London, China, Istanbul, Mauritius, Thailand, Philippines, Indonesia, Vietnam, Malaysia, Bahrain etc.He has published more than 100 research papers in National and International reputed Journals in Scopus, Web of Science, ISI Journals,UGC Care List, Peer Reviewed etc. 2 Foreign Students and 8 Indian Students Awarded Doctorate Degree in Physical Education, Osmania University under his guidance.He has published and edited many books.He has Received many Awards such as IFPEFSSA Award – 2018, Best Professor in Physical Education Studies by Dewang Mehta National Edn. Awards 2019, IRSD Preeminent Educator Award 2020, Insc Award 2021 – Principal of the Year Award 2021, Excellence Service Award -2021. Best Faculty Award 2021 – Vertex Research and Technology, India
Download or read book EFFECT OF CONTINUOUS RUNNING AND INTERVAL RUNNING ON SELECTED PHYSICAL AND PHYSIOLOGICAL PARAMETERS written by PRASHOBHITH K.P and published by Lulu.com. This book was released on 2016-08-14 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10 Km, Half-Marathon, and Marathon races are all classified as continuous running and interval running events. They require athletes to run at their predetermined paces with the minimum expenditure of energy at the same time. At higher levels of competitions, athletes should also be able to accelerate and vary their speeds according to the race situations. Sound running techniques and proper distribution of efforts throughout the race are undoubtedly important for outstanding performance in these running events. On the whole, performance of such events is the combined results of technical, physical, mental, and nutritional preparation
Download or read book PHYSICAL EFFECTS OF DIFFERENT INTENSIVE CIRCUIT TRAINING ON SELECTED MOTOR FITNESS PHYSIOLOGICAL AND BIOCHEMICAL STATISTICS written by Dr.Sujith S and published by Lulu.com. This book was released on 2016-02-07 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness is the ability to live a full and balanced life. Greater the physical fitness the better the physical endurance and precision of movement will be, which are essential for our daily work of life. The improvement and maintenance of physical fitness or condition is perhaps the most important aim of sports training. Each person requires a different type and level of physical condition and as a result different type of fitness training or conditioning is required for different people. All forms of physical activities aim at improving physical fitness.
Download or read book A Study of Two Training Programs to Determine Their Effects on Time and Selected Physiological Aspects on Distance Runners written by Edward William Watt and published by . This book was released on 1967 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Physiological Responses to an Aerobic Circuit Weight Training Program written by Terri Lynn Steiner and published by . This book was released on 1992 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The purpose of this study was to determine the effects of the Fast Fitness Circuit (FFC) at Eastern Washington University on a group of university women when comparing a "one circuit" and a "two circuit" workout over a period of nine weeks. A second purpose of this study was to determine the effects of the Fast Fitness Circuit when comparing pre- participation values to post-participation values of all subjects after a nine week period. From the review of current literature, it was hypothesized that after nine weeks of the FFC significant differences would be seen between the pre and post values in both groups, as well as significant differences between mean improvements of the two groups. The subjects were chosen on a volunteer basis. All were female, ranging in age from 18-33. Experimental group I consisted of 12 subjects, experimental group II consisted of 9 subjects. The first experimental group (n=12) went through the circuit once each workout 3-5 times a week, and the second experimental group (n=9) went through the circuit twice each workout 3-5 times a week for nine weeks. They began their workouts at 40% of their IRM, increased to 50% at three weeks, and increased to 60% for the remainder of the quarter. Total time on the circuit was approximately 18 to 19 minutes for the "one circuit" group and 36 to 38 minutes for the "two circuit" group. All subjects participated in pre and post fitness tests. These involved a walking treadmill test using the Parker protocol to determine cardiorespiratory endurance; muscular endurance and muscular strength determined by using a bench press protocol, and body composition, which was measured by hydrostatic weighing. After collecting the two sets of data for both experimental groups, at-test was used to determine the differences between the pre and post values for the group as a whole. Four one-way factorial ANOVA's were used to determine if there were significant differences between the group mean improvements. There were significant (p
Download or read book The Effects of an Interval Training Program on Selected Physiological Variables in Women written by Louella Louise Romero and published by . This book was released on 1970 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Superhydration on Selected Physiological Variables and on Ratings of Perceived Exertion in Trained Female Distance Runners written by Deiedre C. Carle and published by . This book was released on 1982 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Endurance in Sport written by R. J. Shephard and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
Download or read book The Effects of Weight Training on Selected Physiological Variables written by Judith A. Arko and published by . This book was released on 1978 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Selected physiological variables and distance running performance among non elite heterogenous groups of male and female runners written by John Allen Chen and published by . This book was released on 1992 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Resistance Training on Selected Physiological Parameters written by George Baras and published by . This book was released on 1989 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Resistance Training and Effects on Distance Running Performance written by Joshua B. Ireland and published by . This book was released on 2013 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Concurrent Strength Training and Endurance Training on Running Economy for Trained Female Collegiate Cross country Runners written by Sadie M. Knickrehm and published by . This book was released on 2007 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aerobic capacity for runners is generally achieved through running mileage, but strength training may also be beneficial to distance runners. The purpose of this study was to compare steady state VO2 at 8.0 MPH and 8.6 MPH, VO2max, percent of body fat, and muscular strength for cross-country runners who particpated in either endurance only training or concurrent endurance and strength training during a competitive season. The subjects were female runners with a mean age of 19.85 years. A 2 x 2 ANOVA with repeated measures was used to determine differences between pre and post training. Results showed no significant interaction between time and group or any difference between groups for steady state VO2, VO2max, percent body fat, and muscular strength. However, there were significant changes (pre vs. post) in VO2max (M=48.03 ml.kg-1.min-1 vs. M=50.49ml.kg-1.min-1), back squat (M=130.45 lb. vs. M=147.27 lb.), and percent body fat (M=18.40 percent vs. M=19.86) for all runners. Findings from this study showed no significant improvement in VO2max for both training programs. No significant differences were found between the two training groups.
Download or read book Circuit Weight Interval Training written by Brook L. Skidmore and published by . This book was released on 2007 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The present study was designed to compare the physiological effects of a circuit weight-interval training (CWIT) workout with traditional circuit weight training (TRAD) and aerobic circuit weight training (ACWT) workouts. Subjects were 11 recreationally active, adult females. Subjects completed the three different variations of CWT workouts, with measurements taken at three or four time intervals throughout the workout (at rest and following each mini-circuit within the workout). The variables evaluated were blood lactate response (BLA), heart rate (HR), and rating of perceived exertion (RPE). Two 3 x 4 repeated measures factorial ANOVAs and one 3 x 3 repeated measures factorial ANOVA were computed for all dependent variables. Significant interactions were found for all three variables. CWIT resulted in significantly higher BLA, HR, and RPE values at all workout time intervals, when compared to the other two workouts.
Download or read book Selected Physiological Variables and Distance Running Performance Among Non elite Heterogeneous Groups of Male and Female Runners written by John Allen Chen and published by . This book was released on 1991 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
