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Book   The   effect of warm up upon 100 yard swimming performance

Download or read book The effect of warm up upon 100 yard swimming performance written by Edward Theodore Twardowski and published by . This book was released on 1966 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Effects of Different Types of Warm up on Swimming Performance in Collegiate Swimmers

Download or read book Effects of Different Types of Warm up on Swimming Performance in Collegiate Swimmers written by Gytis Balilionis and published by . This book was released on 2009 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of the present study was to evaluate the effect of three different types of warm-up on swimming performance in NCAA Division I swimmers. Eight male and eight female swimmers utilized three warm-up protocols prior to performing 50-yard (45.72-meter) freestyle swim trials each trial in counterbalanced order and separated by 48 hours. The warm-up protocols consisted of: (1) no warm-up, (2) short warm-up (50-yards at 40% maximal effort and 50-yards at 90%), (3) regular warm-up (swimmers own pre-competition warm-up). Following the warm-up regimen, participants rested for three minutes and completed a 50-yard freestyle swim trial. Heart rate pre- and post- trial, diving distance, reaction time, post warm-up RPE, post 50-yard trial RPE, and stroke count were measured. Times for 50-yard swim were significantly (p = 0.03) different among warm-ups. Mean 50-yard time was significantly (p = 0.01) faster after regular warm-up (24.95 " 1.53 sec) compared to short warm-up (25.26 " 1.61 sec) and approached significance between no- and regular- warm-ups (p = 0.06); however, no significant difference was found between no- (25.19 "1.54 sec) and short warm-ups (p = 0.59) on 50-yard time. Individual data indicated that 19% of participants performed their best 50-yard time after short warm-up, 37% after no-, and 44% after regular warm-up. Heart rate was significantly (p = 0.01) higher after regular warm-up (100 " 13 b/min) compared to no warm-up (88 " 18 b/min) and approached significance between short- and regular warm-ups (p = 0.07); however, no significant difference was observed between no- and short warm-ups (92 " 19 b/min) (p = 0.32). RPE was significantly (p

Book The Effect of Warming up Upon Speed of Swimming 100 Yards

Download or read book The Effect of Warming up Upon Speed of Swimming 100 Yards written by Mervyn L. Filipponi and published by . This book was released on 1951 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract at end: 9 leaves.

Book The Effect of Warm up on Sprint Performance of Young Swimmers

Download or read book The Effect of Warm up on Sprint Performance of Young Swimmers written by Robert Young Kline and published by . This book was released on 1987 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Physiological Effects of a Selected Warm up on Endurance Performance in College Women

Download or read book The Physiological Effects of a Selected Warm up on Endurance Performance in College Women written by John Douglas Engebretsen and published by . This book was released on 1972 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Effect of Warm up on Cycling Sprint Performance

Download or read book Effect of Warm up on Cycling Sprint Performance written by Susan Joan Heger and published by . This book was released on 1991 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effect of Warming up Upon Swimming Performance

Download or read book The Effect of Warming up Upon Swimming Performance written by Gwendolyn H. Middlebrooks and published by . This book was released on 1966 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract at end: 3 leaves.

Book The Effect of  overload Warmup  on Speed and Accuracy in Baseball Throwing

Download or read book The Effect of overload Warmup on Speed and Accuracy in Baseball Throwing written by Robert Clark Lummer and published by . This book was released on 1957 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effects of Different Warm up Methods on the Times for Swimming the One hundred yard Crawl

Download or read book The Effects of Different Warm up Methods on the Times for Swimming the One hundred yard Crawl written by David Alvin Armbruster and published by . This book was released on 1954 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effects of Progressive Resistance Exercise on the Upper Extremities and Its Effect on 100 Yard Swimming Performance

Download or read book The Effects of Progressive Resistance Exercise on the Upper Extremities and Its Effect on 100 Yard Swimming Performance written by Allyn Lohr McCormic and published by . This book was released on 1956 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Effect of Different Warm ups and Upper body Vibration on Performance in Masters Swimmers

Download or read book Effect of Different Warm ups and Upper body Vibration on Performance in Masters Swimmers written by Svetlana Nepocatych and published by . This book was released on 2009 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT The purpose of the study was to evaluate the effects of no, short, or regular warm-up and Upper-Body Vibration (UBV) only or UBV+ short warm-up on swimming performance in Masters Swimmers. Six females and four males, aged 24-50, healthy master swimmers volunteered to participate in the study. Participants completed all assigned warm-ups (no, short, regular, UBV-only, or UBV + short) in counterbalanced order, rested for three minutes and completed a 50-yard (45.7 m) freestyle maximal performance time trial. Rating of perceived exertion (RPE) and heart rate (HR) were measured post warm-up and post 50-yd time trial. No significant difference (p = 0.987) was found among no, short or regular warm-up regarding 50-yd freestyle time (29.0 " 3.7, 29.0 " 3.6, and 29.1 " 3.4 s, respectively). No significant difference (p = 0.563) was found among regular, UBV-only or UBV + short warm-ups regarding 50-yd freestyle time (29.1 " 3.6, 28.9 " 3.4, and 29.1 " 3.6 s, respectively). RPE after no warm up (6 " 0) was significantly lower compared to after short (13 " 2, p

Book The Research Quarterly of the American Association for Health  Physical Education  and Recreation

Download or read book The Research Quarterly of the American Association for Health Physical Education and Recreation written by American Association for Health, Physical Education, and Recreation and published by . This book was released on 1970 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Physiological Effects of Preliminary Exercise on Endurance Preformance

Download or read book Physiological Effects of Preliminary Exercise on Endurance Preformance written by Raymond Joseph Di Guilio and published by . This book was released on 1967 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effect of Training on Swimming Meet Performance and Associated Psychological Measures in High School Swimmers with Special Reference to the Tapering Period

Download or read book The Effect of Training on Swimming Meet Performance and Associated Psychological Measures in High School Swimmers with Special Reference to the Tapering Period written by Martin Charles Knight and published by . This book was released on 1988 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: