Download or read book The Effect of Training in Progressive Deep Muscle Relaxation on Suggestibility written by Wesley M. Ledom and published by . This book was released on 1974 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of Suggestibility on the Efficacy of Relaxation Training Instruction written by Dwayne Anderson Crist and published by . This book was released on 1986 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Progressive Relaxation Training written by Holly Hazlett-Stevens and published by Praeger. This book was released on 2022-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers comprehensive guidance for practitioners, students, and researchers in psychology, psychiatry, and counseling to teach relaxation to clients. Two clinical psychologists widely known for their writings on relaxation present state-of-the-art methods for teaching clients to ease muscle and mind tension to deal with stress and anxiety disorders, as well as other conditions where stress and anxiety play a role. Bernstein and Hazlett-Stevens explain who the targets for Progressive Relaxation Training (PRT) are; the rationale, basic procedures, and variations of PRT; the setting and possible problems and solutions of PRT; and how to assess a client's progress. They also address hypnosis, drugs, and PRT, as well as PRT used in a mindfulness-based clinical practice. Case studies and evaluative research in PRT are also included. Students and practitioners in psychology, psychiatry, and counseling will find this work of interest. This book may also be useful supplemental reading for behavior modification courses and practicum courses in behavior therapy.
Download or read book The Effects of Progressive Muscle Relaxation Training and Autogenic Training on the Stress and Anxiety of Employees written by Carole R. Gustitus and published by . This book was released on 1997 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although gender was originally considered as a factor in the research design of the study, a small number of males led to the exclusion of gender as a factor in the final study.
Download or read book Muscle Relaxation written by Mary Nabors and published by Youcanprint. This book was released on 2021-11-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your back and or neck have been aching whenever you sit, are stressed, anxious or when you engage in moderate-intensity workouts and you find it difficult to relax your muscles after exercising or after a long day of work, keep reading… You Are A Step Away From Learning How Best To Exercise And Relax Your Muscles To Deal With Muscle Tension And Pain As Well As Neutralize Joint Pain! Muscle or joint problems can be debilitating. However, the problem does not have to rob you of all the happiness, comfort and peace in your life. Lucky for you, there is something you can do to turn things around and this is leveraging the power of muscle relaxation. Research has continually proven that practicing progressive muscle relaxation is very effective at relieving stress, increasing mobility, improving sleep, improving vitality and in helping us become more productive in our day-to-day activities. So if these facets of your life have not been so great, practicing muscle relaxation may be the solution you've been looking for! So, if you've been asking yourself: Why are my muscles often stiff? What is the best way to practice progressive muscle relaxation? How does this method even work? Are there any side-effects? What are the conditions this technique can help manage or treat? Then you are just a click away from finding the only guide you'll ever need –not only for answers to these and other related questions, but for a step-by-step guidance on how to practice this technique safely and correctly. This book also comes with details about the physiological and psychological nature of muscle stiffness or tension, and why a good practice of muscle relaxation is the ultimate solution, so keep reading! Here's a bit of what this book will teach you: What progressive muscle relaxation entails: the parts How to practice progressive muscle relaxation The process of muscle relaxation and how you can benefit from it How muscle relaxation works Applied relaxation training What research says about relaxation techniques The side effects and risks to note How to reduce tension with progressive muscle relaxation What natural muscle relaxers are The difference between self-hypnosis and progressive muscle relaxation The causes and nature of muscle stiffness The pro tips and instructions of performing muscle relaxation techniques Answers to frequently asked questions about muscle relaxation …And so much more! And in case you're wondering, this book's structure, content, style and depth is favorable for beginners, intermediates and advanced readers. So you can expect to find it valuable, and understand it as soon as you open the first page, and implement it as soon as you finish reading the last one. Also, it doesn't matter how much muscle tension has affected you so far because this technique is effective regardless of the intensity of the problem. Don't suffer any longer when you can do something about it! Click Buy Now With 1-Click or Buy Now to get started!
Download or read book Clinical Behavioral Medicine written by I.E. Wickramasekera and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an effort to integrate some clinical observations, theoretical concepts, and promising clinical procedures that relate psychological variables to physiological variables. My primary emphasis is on what psychological and behavioral concepts and procedures are most likely to enable us to influence physiological functions. The book covers ques tions that have fascinated me and with which I have struggled in daily clinical practice. What types of people are most at risk for physical disor ders or dysfunctions? Why do some people present psychosocial con flicts somatically and others behaviorally? What is the placebo effect and how does it work? How do you arrange the conditions to alter maladap tive belief systems that contribute to psychopathology and patho physiology? Do beliefs have biological consequences? When I was in private clinical practice, and even today in my medi cal school clinical practice situation, I set aside one day each week to puzzle over the theoretical questions that my clinical experience gener ates. Often isolating these underlying theoretical questions provides guidance into the most relevant empirical literature. I have found that this weekly ritual, which I started in private practice many years ago, appears to increase my clinical efficacy or at least makes clinical work more exciting. I find the unexamined clinical practice hard to endure. Kurt Lewin once said, "There is nothing so practical as a good theory.
Download or read book Progressive Relaxation written by Edmund Jacobson and published by . This book was released on 1938 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of Induced Relaxation on Suggestibility written by Steven E. Raynor and published by . This book was released on 1988 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Progressive Muscle Relaxation written by Michael Edward Stefanek and published by . This book was released on 1982 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Deep Muscle Relaxation and Study Skills Training on Test Anxiety and Academic Performance written by and published by . This book was released on 2013 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of Perceived Therapist Warmth on the Effectiveness of Deep Muscle Relaxation Training written by Christopher Charles Tolsdorf and published by . This book was released on 1973 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Brief Deep Muscle Relaxation Training on the Self management of Non specific Anxiety written by Maurice F. Ekstrom (Jr.) and published by . This book was released on 1973 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book An Examination of the Effects of Behavioral Relaxation Training and Progressive Muscle Relaxation Training on Male and Female High School Students Levels of Anxiety written by Zulkifli Mohamed Rasid and published by . This book was released on 1995 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Comparison of the Effects of Behavioral Relaxation Training and Progressive Muscle Relaxation with a Clinical Population written by Tz-Yi Jiang and published by . This book was released on 1982 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Clinical Applications of Hypnosis written by Frank A. DePiano and published by Greenwood. This book was released on 1986 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Integrative Medicine for Children written by May Loo and published by Elsevier Health Sciences. This book was released on 2009 with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Many parents today are turning to or seeking information about Complementary and Alternative Medicine (CAM) for their children. Whether you initiate alternative therapies or simply need to respond when asked for information or advice, it's crucial to have the most recent, evidence-based information about alternative therapies and know how to safely and effectively integrate them with conventional treatment. This innovative and reliable reference is the ideal resource to have at hand." "This book includes a wide range of complementary and alternative therapies, focusing on those most often used with children: mind/body approaches, manual therapies, lifestyle approaches, alternative systems, energy medicine, and biological agents. Within these main categories, therapies such as acupuncture, chiropractic, massage, homeopathy, herbs, and magnets are covered." "Fifty-five common pediatric conditions are comprehensively discussed, with diagnostic and evidence-based treatment information, followed by authoritative information on the major CAM therapies available for treatment of the condition. Whenever possible, an integrative approach that combines conventional and alternative approaches is presented."--BOOK JACKET.
Download or read book Trancework written by Michael D Yapko and published by Routledge. This book was released on 2018-11-02 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly four decades, Trancework has been the definitive textbook for thousands of professionals undergoing training in the art and science of clinical hypnosis. Now in its 5th edition, this classic text continues its legacy of encouraging sound clinical practice based in established scientific research. This latest edition incorporates new studies and emerging topics within the field of hypnosis, including new chapters on depression and the construction of process-oriented interventions. Readers can expect to receive a comprehensive overview of current developments in the domain of hypnosis, an in-depth consideration of the practical and ethical issues associated with its use, and a greater appreciation for its many therapeutic applications. This thorough, engaging text equips professionals with the essential skills to change clients’ lives by using hypnosis to enhance treatment of both medical and psychological issues.
