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Book The Effect of Stride Frequencies on Running Performance at the Velocity of VO2max

Download or read book The Effect of Stride Frequencies on Running Performance at the Velocity of VO2max written by Boram Lim and published by . This book was released on 2018 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running economy(RE) is considered to be a critical factor to improve running performance. Stride frequency(SF) is an important variable for determining RE. The importance of SF has gained more attention in recent years, especially for recreational runners. However, no previous research has investigated the interaction between running performance and SF at the velocity of VO2max. PURPOSE: To investigate the effect of five different SF variations on running performance until volitional fatigue at the velocity of VO2max. METHODS: Fourteen male recreational runners (Age = 25.8 ± 4.96 years, Height = 171 ± 6.2cm, Body Mass = 71.9 ± 7.5kg) measured VO2max (54 ± 5.6 ml/kg/min) and preferred stride frequency (PSF; 89.3 ± 4 / min) through a graded exercise test (GXT) and running session, respectively. Running speed was determined based on each individual's VO2max via the metabolic equation for gross VO2 in metric units by ACSM. Participants ran on the treadmill (0% grade) with five SF conditions (PSF, ±5%, ±10%) until time to exhaustion. Data were analyzed using a one way ANOVA with repeated measures and Tukey HSD post hoc. RESULTS: The total running performance (time, distance), energy expenditures (kcal), and oxygen consumption (VO2) were statistically significant among SF variations (pE) were no statistically significant (p>0.05). CONCLUSION: The SF variations have a significant influence on running performance. The relationship between SF variations and other variables (RER, RR, VE) were possibly related to the central governor theory to delay the onset of fatigue. These results suggest that recreational runners could use a 105% of PSF to improve running performance with the better RE.

Book Routledge Handbook of Ergonomics in Sport and Exercise

Download or read book Routledge Handbook of Ergonomics in Sport and Exercise written by Youlian Hong and published by Routledge. This book was released on 2013-12-04 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ergonomics is concerned with the ‘fit’ between people and their work. With an increasing number of people becoming conscious about their health and participating in sport or physical activity, ergonomics has become an increasingly prominent concern within the sport and exercise sciences. From the design of footwear and artificial playing surfaces, to studies of proprioception by obese children , the way in which people interact with their environment - designed and natural – has important implications for performance sport and for the design of safe and beneficial forms of physical activity. The Routledge Handbook of Ergonomics in Sport and Exercise is the first book to offer a comprehensive and in-depth survey of cutting-edge scientific research into ergonomics in sport and exercise. Written by world-leading international scientists and researchers, the book explores key topics such as: Musculoskeletal adaptation to sports and exercise Environmental factors of injury and fatigue Load weight and performance Ergonomics in adapted sports and exercise Measurement in sports and exercise Modeling and simulation in ergonomics design Influence of playing surface, footwear and equipment design Bridging the gap between fundamental scientific research in sport and exercise and applications in sport and exercise contexts, this is an important reference for all advanced students, researchers and professionals working in sport and exercise science, kinesiology, sports technology, sports engineering, ergonomics, and product design.

Book The Effect of Stride Frequency on Uphill Running Economy

Download or read book The Effect of Stride Frequency on Uphill Running Economy written by Michelle Lynn Grenier and published by . This book was released on 2005 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Biomechanical Performance and Relevant Mechanism of Physical Medicine and Rehabilitation for Neuromusculoskeletal Disorders

Download or read book Biomechanical Performance and Relevant Mechanism of Physical Medicine and Rehabilitation for Neuromusculoskeletal Disorders written by Qipeng Song and published by Frontiers Media SA. This book was released on 2023-11-23 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomechanical performance is a key to evaluating effectiveness in physical medicine and rehabilitation for neuromusculoskeletal disorders. Assessments can be applied to degenerative dysfunction (e.g., falls or knee osteoarthritis in older adults) and sports-related injuries (e.g., ankle sprain or anterior cruciate ligament injury). Patients' body movements and daily activity functions can be compared to the state of pre-injury condition or to the level of healthy individuals. Some cutting-edge studies have gone a step further and used biomechanical performance to develop physical medicine and rehabilitation approaches and explore the mechanisms behind their effectiveness. However, such studies are still relatively rare. This research topic is intended to encourage more relevant projects to be published. This research topic aims to encourage researchers to use biomechanical performance to design advanced physical medicine and rehabilitation approaches, evaluate the effectiveness of the rehabilitation approaches, and explore the mechanisms by which rehabilitation approaches work for neuromusculoskeletal disorders. Some studies have developed stretching approaches for the rehabilitation of knee osteoarthritis in older adults by measuring biomechanical performance during functional activities. Some studies indicated that the mechanism of physical activity to reduce falls in older adults lies in its effectiveness in increasing proprioceptive sensitivity, and further indicated that rehabilitation of proprioception may be a key to reducing falls in the fall-prone older adult population. Some other studies analyzed biomechanical performance in ankle ligament injuries to understand when, how, and why ligaments fail. As a result, this research topic will expand the application of biomechanical performance to better understand and treat neuromusculoskeletal disorders.

Book Breathing in Sport and Exercise  Physiology  Pathophysiology and Applications

Download or read book Breathing in Sport and Exercise Physiology Pathophysiology and Applications written by Andrea Nicolò and published by Frontiers Media SA. This book was released on 2023-12-29 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Debates in Elite Sports and Performance Enhancement  2022

Download or read book Debates in Elite Sports and Performance Enhancement 2022 written by Marco Beato and published by Frontiers Media SA. This book was released on 2023-06-29 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Physiological Aspects of Sport Training and Performance 2nd Edition

Download or read book Physiological Aspects of Sport Training and Performance 2nd Edition written by Hoffman, Jay and published by Human Kinetics. This book was released on 2014-03-07 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.

Book Cumulated Index Medicus

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1989 with total page 1420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Exercise Physiology

    Book Details:
  • Author : William D. McArdle
  • Publisher : Lippincott Williams & Wilkins
  • Release : 2010
  • ISBN : 0781797810
  • Pages : 1104 pages

Download or read book Exercise Physiology written by William D. McArdle and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 1104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly updated with all the most recent findings, this Seventh Edition guides you to the latest understanding of nutrition, energy transfer, and exercise training and their relationship to human performance. This new edition continues to provide excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition, body composition, weight control, and more. The updated full-color art program adds visual appeal and improves understanding of key topics. A companion website includes over 30 animations of key exercise physiology concepts; the full text online; a quiz bank; references; appendices; information about microscope technologies; a timeline of notable events in genetics; a list of Nobel Prizes in research related to cell and molecular biology; the scientific contributions of thirteen outstanding female scientists; an image bank; a Brownstone test generator; PowerPoint(R) lecture outlines; and image-only PowerPoint(R) slides.

Book Paediatric Exercise Science and Medicine

Download or read book Paediatric Exercise Science and Medicine written by Neil Armstrong and published by Oxford University Press, USA. This book was released on 2008-10-23 with total page 669 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explains the principles of developmental exercise science, assessment of performance, the promotion of young people's health and well-being, and the clinical diagnosis and management of sports injuries in children and adolescents.

Book The Handbook of Sports Medicine and Science

Download or read book The Handbook of Sports Medicine and Science written by John A. Hawley and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title in the acclaimed Handbook of Sports Medicine and Sports Science provides a clearly presented 'one-stop' source of information on all aspects of the sport. The nutritional and training strategies in the book are aimed at improving a runner's performance, while the section on the medical care of the runner will help prevent injuries and aid in the correct diagnosis and management of basic athletic trauma. The text contains contributions from a team of world leaders in their respective fields to provide a truly international perspective on this sporting specialty.

Book Sports Medicine

Download or read book Sports Medicine written by and published by . This book was released on 1996-07 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Essentials of Exercise Physiology

Download or read book Essentials of Exercise Physiology written by William D. McArdle and published by Lippincott Williams & Wilkins. This book was released on 2006 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated, this Third Edition provides excellent coverage of the fundamentals of exercise physiology, integrating scientific and clinical information on nutrition, energy transfer, and exercise training. The book is lavishly illustrated with full-color graphics and photos and includes real-life cases, laboratory-type activities, and practical problem-solving questions. This edition has an Integrated Workbook in the margins that reinforces concepts, presents activities to test knowledge, and aids students in taking notes. An accompanying CD-ROM contains multiple-choice and true/false questions to help students prepare for exams. LiveAdvise online faculty support and student tutoring services are available free with the text.

Book Exercise Physiology for Health Fitness and Performance

Download or read book Exercise Physiology for Health Fitness and Performance written by Sharon A. Plowman and published by Lippincott Williams & Wilkins. This book was released on 2013-02-25 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated for its Fourth Edition with increased art and photos, this undergraduate exercise physiology textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book has comprehensive coverage, including integrated material on special populations, and a flexible organization of independent units, so instructors can teach according to their preferred approach. Each unit is designed with a consistent and comprehensive sequence of presentation: basic anatomy and physiology, the measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations. Plowman & Smith provides a consistently organized, comprehensive approach to Exercise Physiology with excellent supporting ancillary materials. Its ability to relate up to date research to key concepts and integrate special populations makes this book ideal for classroom use.

Book Journal of Sports Medicine and Physical Fitness

Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 2006 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: