EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Rest Interval Effects on Torque and Muscle Performance During Maximal Isokinetic Exercise

Download or read book Rest Interval Effects on Torque and Muscle Performance During Maximal Isokinetic Exercise written by Daniel Allen Keller and published by . This book was released on 1999 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The use of isokinetic exercise for assessing muscle function has been vastly incorporated in orthopedic and sports medicine. Isokinetic exercise allows major muscle groups to exert maximal force throughout the full range of motion (Perrin, 1993). To date, there is little information on the effects of rest interval length on isokinetic force production. The purpose of this study was to examine the effects of rest interval length on muscle efficiency and force output. The 37 subjects were recreationally active college students with no previous history of injury to the lower extremity, ages 21 to 35. Following a pre-test evaluation (three maximal voluntary contractions), subjects were randomly assigned to one of two groups: Group one performed 4 sets of 30 maximal isokinetic quadrceps contractions on the Biodex Systems II isokinetic dynamometer with a 60-second rest interval between each set. Group two performed the identical exercise protocol as group one with the exception of a five-minute period of rest in between each set. Prior to and following the four sets of isokinetic contractions, the subjects performed three MVC's with the knee at an angle of 60 degrees. Electromyography (EMG) will be used to assess muscle fatigue within the two rest interval groups. A two-minute period of rest is taken in between each isometric contraction. Peak quadriceps torque decreased regardless of the rest interval (F = 70.6, p = 0.01). IEMG amplitude did not change following fatigue in the vastus lateralis and rectus femoris. However, data indicated a significant test effect in EMG mean frequency with the vastus lateralis (F = 41.34, p = 0.01) and rectus femoris (F = 79.35, p = 0.01) and group (F = 10.48, p = 0.03) effect. Such findings in EMG reveal a fatiguing effect upon the quadriceps muscles"--Document.

Book Effect of Warm up on Cycling Sprint Performance

Download or read book Effect of Warm up on Cycling Sprint Performance written by Susan Joan Heger and published by . This book was released on 1991 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Isokinetics in Human Performance

Download or read book Isokinetics in Human Performance written by Lee E. Brown and published by Human Kinetics. This book was released on 2000 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Contributors vii Preface ix Acknowledgments xi Credits xii Part I Foundations 1 Chapter 1 Test Interpretation 3 Chapter 2 Specificity of Training Modes 25 Chapter 3 Correlations With Athletic Performance 42 Part II Limitations 75 Chapter 4 Assessing Human Performance 77 Chapter 5 Load Range 97 Chapter 6 Three-Dimensional Mapping 122 Part III Functional Applications 147 Chapter 7 Testing and Training the Upper Extremity 149 Chapter 8 Testing and Training the Lower Extremity 171 Chapter 9 Multiple-Joint Performance Over a Velocity Spectrum 196 Chapter 10 Control of Voluntary Contraction Force 209 Chapter 11 Isokinetic Eccentric Muscle Actions 229 Chapter 12 Functional Lift Capacity 240 Chapter 13 Testing the Spine 258 Chapter 14 The Cardiovascular Effects of Isokinetic Resistance Exercise 277 Part IV Unique Populations 297 Chapter 15 Youth and Isokinetic Testing 299 Chapter 16 Aging and Isokinetic Strength 324 Chapter 17 Gender Differences in Isokinetic Strength 339 Chapter 18 Isokinetic Testing and Training in Tennis 358 Chapter 19 Assessment and Training in Baseball 378 Chapter 20 Assessment for Football: Soccer, Australian Rules, and American 407 Chapter 21 Simulated Space Flight 429 Epilogue 446 Index 447 About the Editor 457.

Book Advances In Industrial Ergonomics And Safety IV

Download or read book Advances In Industrial Ergonomics And Safety IV written by Shrawan Kumar and published by CRC Press. This book was released on 1992-06-02 with total page 1597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics Include: industrial ergonomics, risk, accidents and accident prevention, safety and surveillance, posture perception, cognitive ergonomics, telerobotics, military occupational ergonomics, and international ergonomics.

Book Designing Resistance Training Programs

Download or read book Designing Resistance Training Programs written by Steven J. Fleck and published by Human Kinetics. This book was released on 2014-03-17 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized training programs for both serious athletes and fitness enthusiasts. In this updated and expanded fourth edition, two of the world’s leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world. Fleck and Kraemer provide readers with a thorough understanding of the process of designing resistance training programs from both scientific and practical perspectives. As with previous editions, the fourth edition includes comprehensive tables that compare data and conclusions from research on core topics related to design of resistance training programs. By summarizing research and content for the reader, these tables offer a study guide, on-the-job reference, or starting point for further research. Designing Resistance Training Programs, Fourth Edition, is the only resource available that presents the body of research in the field in this organized and comprehensive format. The fourth edition has been thoroughly revised to present the most current information while retaining the studies that are the basis for concepts, guidelines, and applications in resistance training. Meticulously updated and heavily referenced, the fourth edition contains the following updates: • A full-color interior provides stronger visual appeal for the text. • Sidebars focus on a specific practical question or an applied research concept, allowing readers to connect research to real-life situations. • Multiple detailed tables summarize research from the text, offering an easy way to compare data and conclusions. • A glossary makes it simple to find key terms in one convenient location. • Newly added instructor ancillaries make the fourth edition a true learning resource for the classroom. Designing Resistance Training Programs, Fourth Edition, begins by outlining the principles of resistance training and exercise prescription, and examines the various types of strength training, including isometrics and eccentric training. This is followed by a discussion of resistance training from a physiological perspective and an overview of how resistance training programs interact with the other conditioning components such as aerobic, interval, plyometric, and flexibility training. Readers will then explore advanced training techniques, how to manipulate training variables in a long-term resistance training program, and ways to plan rest into long-term training that minimizes losses in fitness or performance gains. An important text for students, researchers, and practitioners, this textbook offers the information and tools to help readers evaluate resistance training programs and better understand the context and efficacy of new data findings in this ever-changing field. Designing Resistance Training Programs, Fourth Edition, is an essential resource for understanding the science behind resistance training and designing evidence-based resistance training programs for any population. This text provides the tools for understanding and designing resistance training programs for almost any situation or need.

Book Physical Rehabilitation of the Injured Athlete

Download or read book Physical Rehabilitation of the Injured Athlete written by Gary L. Harrelson and published by . This book was released on 2004 with total page 716 pages. Available in PDF, EPUB and Kindle. Book excerpt: Represents collaboration among orthopaedists, physical trainers, and athletic trainers. It reviews the rehabilitation needs for all types of sports injuries, stressing the treatment of the entire kinetic chain with various exercises. Chapters have been extensively revised, featuring new concepts and techniques. The 3rd edition includes four new chapters (Proprioception and Neuromuscular Control; Cervical Spine Rehabilitation; Functional Training and Advanced Rehabilitation; and Plyometrics), new contributors and new features, such as summary boxes and tables.

Book The Athlete s Shoulder

    Book Details:
  • Author : James R. Andrews
  • Publisher : Elsevier Health Sciences
  • Release : 2008-10-30
  • ISBN : 0702036056
  • Pages : 897 pages

Download or read book The Athlete s Shoulder written by James R. Andrews and published by Elsevier Health Sciences. This book was released on 2008-10-30 with total page 897 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest edition of this in-depth look at athletic injuries of the shoulder has been updated to feature 16 new chapters, additional illustrations and algorithms, an added focus on arthroscopic treatments, and pearls that highlight key information. Additional contributing authors give you a fresh spin on new and old topics from rehabilitation exercises to special coverage of female athletes, pediatrics, and golfers. This book offers coverage of arthroscopy, total joint replacement, instability, football, tennis, swimming, and gymnastic injuries, rotator cuff injuries, and much, much more! The large range of topics covered in this text ensures that it’s a great resource for orthopaedists, physical therapists, athletic trainers, and primary care physicians. Presents a multidisciplinary approach to the care of the shoulder, combining contributions from the leaders in the field of orthopedic surgery, physical therapy, and athletic training. Demonstrates which exercises your patients should perform in order to decrease their chance of injury or increase strength following an injury through illustrated exercises for rehabilitation and injury prevention. Illustrates how the shoulder is affected during activity of certain sports with a variety of tables and graphs. Covers a large range of topics including all shoulder injuries to be sufficiently comprehensive for both orthopaedists and physical therapists/athletic trainers. Features 16 new chapters, including Internal Impingement, Bankarts: Open vs. Arthroscopy, Adhesive Capsulitis of the Shoulder, Cervicogenic Shoulder Pain, Proprioception: Testing and Treatment, and more. Details current surgical and rehabilitation information for all aspects of shoulder pathology to keep you up-to-date. Organizes topics into different sections on anatomy, biomechanics, surgery, and rehabilitation for ease of reference.

Book Journal of Sports Medicine and Physical Fitness

Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 2006 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Journal of Sport Rehabilitation

Download or read book Journal of Sport Rehabilitation written by and published by . This book was released on 2001 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Power Factor Training

Download or read book Power Factor Training written by Peter Sisco and published by McGraw Hill Professional. This book was released on 1997-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.

Book Fundamentals of Hand Therapy

Download or read book Fundamentals of Hand Therapy written by Cynthia Cooper and published by Elsevier Health Sciences. This book was released on 2013-11-06 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for hand therapy specialists, hand therapy students, and any other professional who encounters clients with upper extremity issues, Fundamentals of Hand Therapy, 2nd Edition contains everything you need to make sound therapy decisions. Coverage includes hand anatomy, the evaluation process, and diagnosis-specific information. Expert tips, treatment guidelines, and case studies round out this comprehensive text designed to help you think critically about each client's individual needs. "Overall, a very clear readable style is adopted throughout, with theory supported by various anecdotal case studies. Excellent use is made of illustrations, and many chapters contain the helpful addition of 'clinical pearls' or 'tips from the field', which are an attempt to make transparent the links between theory and practice. In conclusion, this is an excellent core text for reference purposes." Reviewed by: British Journal of Occupational Therapy Date: Aug 2014 Clinical Pearls and Precautions highlight relevant information learned by the experienced author and contributors that you can apply to clinical practice. Case examples included in the diagnoses chapters in Part Three demonstrate the use of clinical reasoning and a humanistic approach in treating the client. Diagnosis-specific information in the final section of the book is well-organized to give you quick access to the information you need. Special features sections such as Questions to Discuss with the Physician, What to Say to Clients, Tips from the Field, and more help readers find their own clinical voices. Online sample exercises give you a pool to pull from during professional practice. NEW! Chapters on yoga and pilates provide guidance into new ways to treat upper extremity problems. NEW! Chapter on wound care gives you a thorough foundation on how wounds impact therapeutic outcomes. NEW! Chapter on orthotics has been added to cover basic splinting patterns. NEW! Online resources help assess your understanding and retention of the material.

Book Postsurgical Orthopedic Sports Rehabilitation

Download or read book Postsurgical Orthopedic Sports Rehabilitation written by Robert C. Manske and published by Elsevier Health Sciences. This book was released on 2006-01-01 with total page 732 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by well-known experts in a reader-friendly style, this is the only book to focus specifically on post-surgical guidelines for successful rehabilitation of the knee and shoulder for sports patients. Content covers basic concepts related to soft tissue healing, as well as core concepts in sports medicine rehabilitation, all of which lay the groundwork for discussions of specific protocols. Detailed descriptions of the latest post-surgical procedures for various knee and shoulder pathologies equip readers with essential knowledge needed to recommend the most effective treatment plans. Includes a separate section on multiple ligament knee injuries. Numerous photos and radiographs of topics discussed in the text serve as excellent visual references in the clinical setting. Detailed descriptions of the most current surgical protocols for various knee and shoulder pathologies help readers recommend the best treatment based on proven rehabilitation plans. The inflammatory response is described, with regard to its role in soft tissue healing following surgical procedures of the knee and shoulder. Protocols based on the most recent research available promotes evidence-based practice. A chapter on rotator cuff injuries includes authoritative, up-to-date information on this topic. A chapter on cartilage replacement focuses on the "nuts and bolts" of rehabilitation for this common injury, offering current, hands-on information about one of the fastest changing treatment protocols. Contributors are expert therapists and physicians - respected leaders in their field. Each chapter highlights post-op guidelines and protocols in a consistent format that's immediately accessible and easy to reference. Comprehensive information on soft tissue healing is presented. A separate section on multiple ligament knee injuries presents hard-to-find information that's rarely covered in other resources or literature.

Book Nutritional and Physical Activity Strategies to Boost Immunity  Antioxidant Status and Health  Volume III

Download or read book Nutritional and Physical Activity Strategies to Boost Immunity Antioxidant Status and Health Volume III written by Mallikarjuna Korivi and published by Frontiers Media SA. This book was released on 2023-05-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Orthopaedic Physical Therapy   E Book

Download or read book Orthopaedic Physical Therapy E Book written by Robert A. Donatelli and published by Elsevier Health Sciences. This book was released on 2009-07-27 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provide the best care for your patients by improving your technical and decision-making skills with this all-inclusive text. From basic sciences to detailed information on specific technologies and surgeries, this comprehensive resource has the content you need to expand your expertise in the treatment of musculoskeletal dysfunction. This 4th edition includes updated, revised, and new chapters to ensure you have the most helpful and clinically relevant information available. Coverage of surgical options and postsurgical rehabilitation for your patients with musculoskeletal disorders facilitates communication between therapists and physicians and improves the patient’s post-surgical rehabilitation. Updated content on orthopaedic surgical and rehabilitation procedures, including hyaline cartilage replacements, iliotibial band releases, ACL deficit knee, and much more puts the latest advances in the field at your fingertips. Case studies and clinical tips strengthen your problem-solving skills and maximize the safety, quality, and efficiency of care. Expert editors and contributors share their knowledge from years of practice and research in the field. Six new chapters, covering topics such as strength training, screening for referral, neuromuscular rehabilitation, reflect the latest physical therapy practice guidelines. Updated clinical photographs clearly demonstrate examination and treatment techniques. A user-friendly design highlights clinical tips and other key features important in the clinical setting. Terminology and classifications from the Guide to Physical Therapist Practice, 2nd Edition are incorporated throughout the text making descriptions easier to understand. An emphasis on treatment of the individual rather than the dysfunction reflects current practice in physical therapy. Video clips on the accompanying Evolve site demonstrate evaluation, exercise, and treatment techniques covered in the text.

Book The Complete Guide to Stretching

Download or read book The Complete Guide to Stretching written by Christopher M. Norris and published by Bloomsbury Publishing. This book was released on 2015-11-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reasonable level of flexibility is essential to the healthy functioning of joints and muscles, which in turn facilitates performance and reduces the risk of injury. Now in its 4th edition, The Complete Guide to Stretching provides an accessible overview of the scientific principles that underpin this form of training and offers more than 70 exercises designed to safely increase range of motion right across the body. The Complete Guide to Stretching is the definitive practical handbook for: - Sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance - Sports coaches and fitness instructors who are seeking a thorough understanding of the principles and practice of this often neglected component of physical fitness - Sport and exercise therapists who use stretching as an important part of a balanced rehabilitation programme Full colour photographs demonstrate the stretches throughout.

Book Assessment in Occupational Therapy and Physical Therapy

Download or read book Assessment in Occupational Therapy and Physical Therapy written by Julia Van Deusen and published by . This book was released on 1997 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evaluation