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Book The Effect of Feedback Training on the Landing Error Scoring System

Download or read book The Effect of Feedback Training on the Landing Error Scoring System written by Sara C. Doebel and published by . This book was released on 2012 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Context: Suboptimal lower extremity biomechanics during jump-landing may lead to various lower extremity joint injuries. Verbal feedback has been used previously to positively alter landing biomechanics, yet the use of technology in an effort to allow for the participant to make real-time biomechanical adjustments during landing has not been evaluated. Objective: Determine the immediate effects of real-time feedback (RTF) and traditional feedback (TF) on Landing Error Scoring System (LESS) scores compared to a control condition, that performed jump-landing without any feedback. Design: Single blinded, randomized controlled trial. Setting: Research laboratory. Participants: Twenty-eight physically active female participants with no history of lower extremity injury volunteered and were randomized into 3 groups (RTF: n=9, age=20.0±1.4yrs, height=163.98±5.7cm, mass=65.4±9.5kg; TF: n=10, age=20.5±1.3yrs, height=166.12±6.4cm, mass=62.6±7.2kg; Control: n=9, age=21.0±2.1yrs, height=163.16±6.6cm, weight=64.8±17.8kg). Interventions: All participants completed three sets of six jump-landing trials (18 total) off a 30cm box. Participants in the RTF and TF groups were additionally provided standardized verbal feedback instructions from a single clinician after each set. In addition to verbal feedback, participants in the RTF group were equipped with retroreflective markers positioned on the lower extremity. Using Cortex software and 3-dimentional Motion Analysis, markers on the middle of the patella and the dorsum of the great toe of the right limb were highlighted in color, and connected with a segment line. RTF participants were able to visualize their 3-dimensional model on a 107cm monitor, and were instructed to align the highlighted knee-foot segment with a stationary vertical reference line in the frontal plane during landing. Control participants received no feedback while performing the 18 box jumps. Main Outcome Measures: All participants performed the LESS testing protocol at baseline and immediately following the intervention consisting of a forward jump off a 30cm box transitioning into a maximal vertical jump. Trials were recorded in the frontal and sagittal planes using two-dimensional video and evaluated with the LESS scoring criteria by two blinded independent assessors. Delta scores from baseline were calculated for all three groups. Independent t-tests and effect sizes (Cohen's d) were performed to assess change scores in the LESS for specific comparisons (TF v. control; RTF v. control). Alpha was set at p

Book Designing Resistance Training Programs

Download or read book Designing Resistance Training Programs written by Steven J. Fleck and published by Human Kinetics. This book was released on 2014-03-17 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized training programs for both serious athletes and fitness enthusiasts. In this updated and expanded fourth edition, two of the world’s leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world. Fleck and Kraemer provide readers with a thorough understanding of the process of designing resistance training programs from both scientific and practical perspectives. As with previous editions, the fourth edition includes comprehensive tables that compare data and conclusions from research on core topics related to design of resistance training programs. By summarizing research and content for the reader, these tables offer a study guide, on-the-job reference, or starting point for further research. Designing Resistance Training Programs, Fourth Edition, is the only resource available that presents the body of research in the field in this organized and comprehensive format. The fourth edition has been thoroughly revised to present the most current information while retaining the studies that are the basis for concepts, guidelines, and applications in resistance training. Meticulously updated and heavily referenced, the fourth edition contains the following updates: • A full-color interior provides stronger visual appeal for the text. • Sidebars focus on a specific practical question or an applied research concept, allowing readers to connect research to real-life situations. • Multiple detailed tables summarize research from the text, offering an easy way to compare data and conclusions. • A glossary makes it simple to find key terms in one convenient location. • Newly added instructor ancillaries make the fourth edition a true learning resource for the classroom. Designing Resistance Training Programs, Fourth Edition, begins by outlining the principles of resistance training and exercise prescription, and examines the various types of strength training, including isometrics and eccentric training. This is followed by a discussion of resistance training from a physiological perspective and an overview of how resistance training programs interact with the other conditioning components such as aerobic, interval, plyometric, and flexibility training. Readers will then explore advanced training techniques, how to manipulate training variables in a long-term resistance training program, and ways to plan rest into long-term training that minimizes losses in fitness or performance gains. An important text for students, researchers, and practitioners, this textbook offers the information and tools to help readers evaluate resistance training programs and better understand the context and efficacy of new data findings in this ever-changing field. Designing Resistance Training Programs, Fourth Edition, is an essential resource for understanding the science behind resistance training and designing evidence-based resistance training programs for any population. This text provides the tools for understanding and designing resistance training programs for almost any situation or need.

Book Epidemiology for Athletic Trainers

Download or read book Epidemiology for Athletic Trainers written by Melanie Adams and published by Taylor & Francis. This book was released on 2024-06-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-based practice requires clinicians to be knowledgeable of the current standards of care and be willing to consider the effectiveness of new methods. Athletic Trainers especially must understand how epidemiology shapes healthcare practices for physically active patients. To meet this need, Epidemiology for Athletic Trainers: Integrating Evidence-Based Practice is a succinct and comprehensive reference meant to develop and refine student and clinician evidence-based practice skills. This text addresses the prevalence, risk factors, and surveillance of sports-related injury and illness at youth, college, and professional levels. Inside Epidemiology for Athletic Trainers: Integrating Evidence-Based Practice, Drs. Wanda Swiger and Melanie M. Adams guide the reader through the steps of evidence-based practice by presenting basic research and statistical methods needed to read medical literature. Key sport epidemiology studies are reviewed for both historical and clinical significance. This foundation is built on with a deeper discussion of injury and illness prevention and future research. Chapters cover a wide range of topics including the health benefits of physical activity, concussion return to play guidelines, ACL prevention, and mental health concerns. This text provides an exceptional approach to integrating evidence-based practice skills with clinical practice. Features: Meets the Commission on Accreditation of Athletic Training Education (CAATE) outcomes Includes classroom activities to make the text interactive and expand the student’s or clinician’s research skills Fosters the use of prevention practices and health promotion within athletic training Included with the text are online supplemental materials for faculty use in the classroom. Epidemiology for Athletic Trainers: Integrating Evidence-Based Practice is a must-have for any athletic training student or clinician looking to improve his or her decision-making skills within an evidence-based context.

Book Strength and Conditioning

Download or read book Strength and Conditioning written by Gavin Moir and published by Jones & Bartlett Publishers. This book was released on 2015 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text incorporates programming aspects of strength and conditioning including training methods to develop muscular strength and power, flexibility, and the development of effective warm-up regimens. Performance analysis techniques in sport are introduced while the constraints-led approach to motor skills acquisition is presented as a framework that can guide the development of practices for the strength and conditioning practitioner. The biomechanical and motor skill acquisition concepts introduced in the text are then applied to fundamental movements including jumping, landing, and sprint running.

Book Advanced Strength and Conditioning

Download or read book Advanced Strength and Conditioning written by Anthony Turner and published by Routledge. This book was released on 2017-10-25 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and beginning practitioners, this book explores the latest scientific evidence and applies it to exercise selection and programming choices across the full range of functional areas in strength and conditioning, from strength and power to speed and agility. With coverage of data analysis and performance feedback, both vital skills for the contemporary strength and conditioning coach, this concise but sophisticated textbook is the perfect bridge from introductory study to effective professional practice. Written by experts with experience in a wide variety of sports, its chapters are enhanced by extensive illustrations and address key topics such as: fitness testing and data analysis developing strength and power motor skill acquisition and development strategies for competition priming monitoring training load, fatigue and recovery. Advanced Strength and Conditioning: An Evidence-based Approach is a valuable resource for all advanced students and practitioners of strength and conditioning and fitness training.

Book ACL Injuries in the Female Athlete

Download or read book ACL Injuries in the Female Athlete written by Frank R. Noyes and published by Springer. This book was released on 2018-09-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: This successful book, now in a revised and updated second edition, reviews all aspects of anterior cruciate ligament (ACL) injuries in female athletes, with the focus on complete, noncontact ACL injuries. The opening section discusses anatomy and biomechanics and explains the short- and long-term impacts of complete ACL ruptures, including long-term muscle dysfunction and joint arthritis. Risk factors and possible causes of the higher noncontact ACL injury rates in female athletes compared with male athletes are then discussed in depth. Detailed attention is devoted to neuromuscular training programs and their effectiveness in reducing noncontact ACL injury rates in female athletes, as well as to sports-specific ACL injury prevention and conditioning programs of proven value. Rehabilitation programs after ACL injury and reconstruction that reduce the risk of a future injury are explored, and the concluding section looks at worldwide implementation of neuromuscular ACL injury prevention training and future research directions. The book will be of value to orthopedic surgeons, physical therapists, athletic trainers, sports medicine primary care physicians, and strength and conditioning specialists.

Book Strength and Conditioning for Young Athletes

Download or read book Strength and Conditioning for Young Athletes written by Rhodri S. Lloyd and published by Routledge. This book was released on 2019-08-16 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: Growth and maturation Talent identification and talent development Monitoring and assessment Coaching young athletes Motor skill development Strength development and plyometrics Speed and agility development Metabolic conditioning Mobility and flexibility Periodisation and nutritional strategies Injury prevention and wellbeing Developing a holistic programme for young athletes. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people.

Book NASM s Essentials of Sports Performance Training

Download or read book NASM s Essentials of Sports Performance Training written by Micheal Clark and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).

Book Scientific and Technical Aerospace Reports

Download or read book Scientific and Technical Aerospace Reports written by and published by . This book was released on 1994 with total page 892 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Feedback Systems

Download or read book Feedback Systems written by Karl Johan Åström and published by Princeton University Press. This book was released on 2021-02-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential introduction to the principles and applications of feedback systems—now fully revised and expanded This textbook covers the mathematics needed to model, analyze, and design feedback systems. Now more user-friendly than ever, this revised and expanded edition of Feedback Systems is a one-volume resource for students and researchers in mathematics and engineering. It has applications across a range of disciplines that utilize feedback in physical, biological, information, and economic systems. Karl Åström and Richard Murray use techniques from physics, computer science, and operations research to introduce control-oriented modeling. They begin with state space tools for analysis and design, including stability of solutions, Lyapunov functions, reachability, state feedback observability, and estimators. The matrix exponential plays a central role in the analysis of linear control systems, allowing a concise development of many of the key concepts for this class of models. Åström and Murray then develop and explain tools in the frequency domain, including transfer functions, Nyquist analysis, PID control, frequency domain design, and robustness. Features a new chapter on design principles and tools, illustrating the types of problems that can be solved using feedback Includes a new chapter on fundamental limits and new material on the Routh-Hurwitz criterion and root locus plots Provides exercises at the end of every chapter Comes with an electronic solutions manual An ideal textbook for undergraduate and graduate students Indispensable for researchers seeking a self-contained resource on control theory

Book Elite Soccer Players

Download or read book Elite Soccer Players written by Ryan Curtis and published by Routledge. This book was released on 2019-12-06 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sport of soccer has evolved immensely since its beginning around 2,000 years ago and is now considered the most popular sport in the world. The research related to the physical, psychological, and tactical aspects of the game has risen in conjunction with its fame. Elite Soccer Players: Maximizing Performance and Safety seeks to inform the reader with the most current research connected to optimizing physical performance and reducing the risk of injury of the elite soccer athlete for a variety of ages. After providing an initial brief overview of applying physical and psychological scientific concepts in soccer ("Part I: Laying the Foundation”), this book then takes the reader through a series of important yet novel parts including: “Athlete Monitoring and Data Analysis,” “Optimizing Physical Performance,” “Injury Epidemiology and Risk Reduction,” “Achieving Peak Performance and Safety in Various Environmental Conditions,” and “Unique Aspects of the Game.” The goal of Elite Soccer Players: Maximizing Performance and Safety is to conceptualize and expand upon the current research associated with these topics and provide an applicable point of view to the coaches, sport scientists, strength and conditioning coaches, and sports medicine professionals who work with these athletes every day.

Book American Doctoral Dissertations

Download or read book American Doctoral Dissertations written by and published by . This book was released on 2002 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Sports Injuries and Prevention

Download or read book Sports Injuries and Prevention written by Kazuyuki Kanosue and published by Springer. This book was released on 2015-07-13 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the incidence of sports-related injuries, the types of injuries specific to particular sports, and the importance of factors such as age and gender. Possible injury mechanisms and risk factors are presented based on an analysis involving recent scientific findings. A variety of sports are included to allow the reader to better generalize the results as well as to apply appropriate procedures to specific sports. The authors have emphasized basic scientific findings to help the reader gain a broad knowledge of sports injuries. The potential audience includes medical doctors, physical therapists, athletic trainers, coaches and interested parents. This book is expected to play a prominent role in the construction of training programs for both healthy and injured players. The focus on junior athletes will aid in their education, injury prevention and increased performance. It will also benefit instructors at the junior and senior high school levels. The book is composed of seven parts. In the beginning part, current situations and the general characteristics of sports-related injuries are outlined on the basis of an investigation utilizing statistical data involving a large number of populations. In the following parts, detailed information on the injuries in terms of the types of sports activities, body sites, symptoms and the relationships among these factors are discussed. Part 2, for example, deals with topics on concussion and severe head–neck injuries which occur frequently in rugby and judo. In Parts 3 and 4, as one of the major sports-related injuries, anterior cruciate ligament (ACL) injuries are discussed. Beginning with the underlying mechanisms as assessed by using the latest measuring techniques, characteristic features of their occurrence are described. Further, Part 4 deals with topics on post-operative (ACL reconstruction) aspects of ACL injuries, especially those related to muscle functions and tendon regeneration in the hamstring muscles. Part 5 deals with muscle strain and focuses particularly on those occurring in the hamstring muscles, as this muscle group is known, as one of the most frequent sites of muscle strain. In Part 6, disorders related to the ankle and foot are introduced. Finally, Part 7 provides information on lower back disorders. Included are detailed mechanisms of their incidence, epidemiology and implications for their prevention.

Book Neuromuscular diagnostics and sensorimotor performance in training and therapy   beyond the pure biomechanical approach

Download or read book Neuromuscular diagnostics and sensorimotor performance in training and therapy beyond the pure biomechanical approach written by Heiner Baur and published by Frontiers Media SA. This book was released on 2023-10-31 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Improving Aviation Performance through Applying Engineering Psychology

Download or read book Improving Aviation Performance through Applying Engineering Psychology written by Michael A. Vidulich and published by CRC Press. This book was released on 2019-02-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aviation remains one of the most active and challenging domains for human factors and applied psychology. Since 1981, the biennial International Symposium on Aviation Psychology (ISAP) has convened for the purposes of (a) presenting the latest research on human performance problems and opportunities within aviation systems, (b) envisioning design solutions that best utilize human capabilities for creating safe and efficient aviation systems, and (c) the bringing together of scientists, research sponsors, and operators in an effort to bridge the gap between research and application. Based upon the potential impact of emerging trends, current debates, or enduring issues presented at the 19th ISAP, select authors were invited to expand on their work following the benefit of interactions at the symposium. The authors include leading scientists, prominent researchers, and aviation operators contributing to the discussion of the most pressing technical challenges and research priorities. Visions for the incorporation of new interface technologies within next-generation cockpits, tools for future air traffic control research, neuroergonomic findings in aviation settings, and human limitations affecting safety are offered. The aim of these volumes is to report the latest findings in aviation psychology and to suggest new directions for advancing the field. FEATURES Bridges the gap between aviation psychology research and real-world challenges Includes work of the distinguished researchers and seasoned practitioners with select contributions reflecting significant developments in aviation psychology Reports on the latest findings in aviation psychology and suggests new directions for advancing the field Contains work on perceptual and cognitive influences on performance, the impact of advanced modeling techniques, and the potential of neuroergonomics

Book Attention and Motor Skill Learning

Download or read book Attention and Motor Skill Learning written by Gabriele Wulf and published by Human Kinetics. This book was released on 2007 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an ideal text for motor behaviour and cognitive psychology courses, as well as a reference for professionals with an interest in motor behaviour and human movement. It explores how focus of attention can affect motor performance, particularly the learning of motor skills.