Download or read book The Effect of an Eight Week Aerobic Dance Program on Maximal Oxygen Uptake of Low Medium and High Fit College Age Females written by Sandra Carter and published by . This book was released on 1985 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of a Ten Week Aerobic Dance Program on the Maximal Oxygen Uptake and Body Composition of College Females written by Monica Lee Cearley and published by . This book was released on 1982 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Master s Theses in Education written by T. A. Lamke and published by . This book was released on 1988 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effect of an Eight Week Cardiovascular Fitness Program on the Predicted Maximal Oxygen Consumption of College Students written by Kenneth E. MacLaughlin and published by . This book was released on 1982 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of a Running Program on the Performance of the Female Dancer written by Deborah Ann Rognlien and published by . This book was released on 1984 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of a Ten week Step Aerobic Training Program on Aerobic Capacity of College aged Females written by Constance L. Chapek and published by . This book was released on 1992 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to examine the effects of a 10-week step aerobic training program on the maximal oxygen consumption (VO2max) of college-aged women (mean age - 19.4 yrs). Fifty apparently healthy females between the ages of 18 and 25 years participated in the training study. Subjects in the experimental group exercised 3 times per week for 10 weeks. The average heart rate maintained during the training was 150 bpm which represented 76% of HRmax. Twenty-one experimental group Ss and 29 control group Ss performed a maximal treadmill test to volitional exhaustion prior to and upon completion of the study. The variables analyzed included resting HR (bpm), body weight (lbs), rating of perceived exertion (RPE), treadmill run time, absolute VO2max (L/min), relative VO2max (ml/kg/min), VEmax (BTPS) (L/min), RERmax, and HRmax (bpm). The results showed significant (p .05) between-group differences in mean treadmill run time, absolute VO2max, relative V02max, HRmax, and VEmax. The experimental group had increases in treadmill run time (33.1%), absolute VO2max (11.5%), relative VO2max (11.7%), HRmax (l.O%), and VEmax (6.7%) which were significantly greater than the control group. No significant (p .05) between-group differences were observed in body weight, RERmax, RPE, and resting HR.
Download or read book The Effects of Aerobic Dance Conditioning on the Maximal Oxygen Uptake and Body Composition of College Women written by Mary Monica Clinton and published by . This book was released on 1980 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1982 with total page 1020 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Physical Fitness sports Medicine written by and published by . This book was released on 1993 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Download or read book Fitness and Sports Medicine written by David C. Nieman and published by . This book was released on 1990 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This comprehensive text discusses assessing fitness, training, eating for health, maintaning weight control, and achieving maximum athletic performance. This publication is intended to promote the general health of the population by providing information about physical fitness and its benefits. Extensive information concerning assessment of physical condition and performance are provided.
Download or read book The Effect of a Six Week Aqua Aerobics Program on Maximal Oxygen Consumption Body Composition Maximal Physical Work Capacity Forced Vital Capacity and Expiratory Volume in Sedentary College age Students written by Molly Diane Williams and published by . This book was released on 1990 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effect of Low Or High Intensity Aerobic Exercise written by Kenechukwu C. Onwubuya and published by . This book was released on 2016 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to compare the effects of low or high intensity aerobic exercise over a three-week intervention period, and the relationship to physiological responses before and after exercise for college aged students. Subjects included were male and female (n=7). Measures were the following: Height (cm), weight (kg), blood pressure (mmHg), heart rate (b*min.-1) and maximal oxygen consumption (ml*kg-1*min.-1). Subjects were classified as physically active or inactive college-aged students. The participants performed a volitional fatigue test on a treadmill ergometer for both the pre and post-test by utilizing the Bruce Protocol. Blood pressure (mmHg) was taken on the left arm with a table sphygmomanometer (Riester) and with medical stethoscopes (Riester). Oxygen consumption (VO2) was measured with a metabolic heart (i.e., KORR). The testing procedure for the pre and post-test was a volitional fatigue test with heart rate conducted every minute, and blood pressure measured before and after the exercise for each participant. The low intensity exercise included 3 sessions of aerobic exercise a week performed on a treadmill, with the duration of 20 minutes of exercise each session, and between 50-70% of the participant’s maximal heart rate (obtained from the aforementioned maximal test). The high intensity exercise included 3 sessions of aerobic exercise a week performed on a treadmill, with the duration of 20 minutes of exercise each session, and between 75-90% of the participant’s maximal heart rate. Statistical significance was set a priori at p
Download or read book The Effects of an Eleven week Aqua Aerobics Exercise Program on Body Composition and Maximum Oxygen Consumption in College Age Women written by Joseph Edward Szczerba and published by . This book was released on 1993 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book IMPACT OF AEROBIC EXERCISE ON SELECED ANTHROPOMETRIC MOTOR ABILITY AND HAEMOTOLOGICAL VARIABLES AMONG COLLEGE WOMEN written by KUSUMA C and published by Lulu.com. This book was released on 2018-04-29 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today tremendous developments have been taken place in the field of physical education at the global level. Too much emphasis on excellence and performance has catalyzed research in sport science, management, teaching technology, training methodology etc. As a consequence, the very perception of physical education differs from person to person. It has grown as a huge banyan tree whose tendrils and tentacles are difficult to distinguish. A variety of terms and expressions used as alternatives for Physical Education.
Download or read book The Effects of an Eleven week Aquastep Exercise Program on Maximum Oxygen Consumption Body Composition and Flexibility in College Age women written by Lynda Richmond Seefeldt and published by . This book was released on 1997 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
