Download or read book The Effect of Aerobic Training Versus Aerobic resistance Training on Resting Metabolic Rate with Obese Pre peri menopausal Females written by Sarah Helle and published by . This book was released on 2003 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effects of Resistance Training on Resting Metabolic Rate in Overweight and Obese Women written by Carrie Marie Scott and published by . This book was released on 2005 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Comparison of the Effects of Interval Training Vs Continuous Training on Weight Loss and Body Composition in Obese Pre menopausal Women written by and published by . This book was released on 2001 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to investigate the role exercise intensity plays in reducing body weight and percent body fat in overweight women. Subjects were randomized to either a high intensity interval training group (IT) or a lower intensity steady state training group (ST). Each group exercised 3 times per week for 8 weeks and expended 300 kcal per exercise session. VO2max, body composition, and resting metabolic rate (RMR) were measured pre and post training. RMR was measured after exercise at week 2 to see if intensity levels affected RMR. VO2max and body composition improved in IT but not in ST. Neither group showed a change in RMR from pretest to posttest; however, IT had an increase in RMR 24 hours post-exercise whereas ST did not. These findings show that high intensity interval exercise produces improvements in body composition, fitness, and acute RMR compared to low intensity steady state training.

Download or read book Effect of a combined aerobic weight training program on resting metabolic rate in previously sedentary women written by Laura Christine Quinn and published by . This book was released on 1994 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Exercise Training on Resting Metabolic Rate in Youth with Overweight Or Obesity written by Winnie Wing-Yan Yu and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resting metabolic rate (RMR) is the largest component in energy expenditure and is often reduced with weight loss. Exercise training has been shown to attenuate RMR reductions in adults. However, little is known about the effects of exercise training and body composition changes on RMR in youth with overweight or obesity. A secondary analysis of sedentary youth (18 years, BMI percentile > 85%), randomly assigned to either a control group or one of 3 exercise intervention groups: aerobic, resistance or combined, was conducted. Absolute RMR change did not differ between exercise modalities compared to control. Changes in fat free mass (FFM), but not fat mass, visceral fat or skeletal muscle was significantly associated with changes in RMR independent of exercise modality. Thus, in youth with overweight or obesity, although exercise modality was not associated with different changes in RMR, FFM change appears to be a modest predictor of RMR change.

Download or read book The Effects of Endurance Exercise Training on Resting Metabolic Rate in Sedentary Overweight Pre and Postmenopausal Females written by Gregory F. Martel and published by . This book was released on 1996 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Aerobic Exercise Or Weight Training on Body Weight and Composition in Overweight and Obese Women on an Energy Restricted Diet written by Sophie Llewellyn Smith and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Resistance Training on Resting Metabolic Rates in Overweight Adults written by Brian Phillips and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine if resistance training (RT) aids in weight loss over time by increasing the fat free mass (FFM) and resting metabolic rate (RMR) in overweight subjects. This study included 6 sedentary, overweight male and female subjects between the ages of 19-33 years who participated in a 12-week intervention of RT or no exercise, and a 4-week post intervention of no exercise. Subjects were randomized into 1 of 2 groups: exercise ( n = 2), control (n = 4). RMR, FFM, fat mass (FM), body fat percentage (BF), bone mineral density (BMD), one repetition maximum on the leg and chest press, waist circumference, height, and weight were all measured before the intervention (time 1), after the intervention (time 2), and after the post intervention (time 3). Oxygen consumption was measured through open-circuit spirometry to determine RMR. FFM was measured on a GE Lunar iDXA bone density scanner. A repeated measures analysis of variance (ANOVA) with post hoc tests was conducted to determine significant differences between groups over time analysis. Effect size (d) calculations determined the magnitude of change. The exercise group showed no significant changes, whereas the control group indicated significant increases in FFM between times 1 and 2 (p = .006), and between times 1 and 3 (p = .001). The data from this study indicate that RT does not significantly increase RMR. However, the ES revealed a large change from time 1 to time 2 in RMR (d = .87) and a small change in FFM (d = .10) in the exercise group; whereas the control group had small changes in both RMR (d = .26) and FFM ( d = .36). The d suggests that RT may increase RMR without increasing FFM.

Download or read book The Effects of an Aerobic Exercise Program on the Thermic Effect of Food in Women written by Carolyn Ann Booth and published by . This book was released on 1987 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Effect of resistance training or aerobic exercise on resting metabolic rate in young adult males written by Robert Paul Waldsmith and published by . This book was released on 1991 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Strength Training Volume on the Body Composition and Resting Metabolic Rate in Obese and Nonobese Postmenopausal Women written by Autumn Powell and published by . This book was released on 1999 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Aerobic Training on Basal Metabolic Rate written by Victoria Kingston Tatro and published by . This book was released on 1988 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Effects of Aerobic Training on Resting Metabolic Rate in Cardiac Patients and Asymptomatic Adults written by Linda C. Biggs and published by . This book was released on 1985 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.

Download or read book The Effect of Resistive Exercise on Resting Metabolic Rate Lean Body Weight and Percent Fat During Caloric Restriction in Obese Females written by Darren J. Robinson and published by . This book was released on 1990 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sex Hormones Exercise and Women written by Anthony C. Hackney and published by Springer Nature. This book was released on 2023-06-05 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a revised and expanded second edition including seven brand new chapters, this book compiles and synthesizes the latest research and clinical evidence regarding the intricate relationship between sex hormones and the physical activity level and overall health of the female endocrine system across the lifespan. Expert authors from around the world discuss in detail the impact of sex hormones on energy metabolism, cardiorespiratory system, nervous system, and musculoskeletal health, as well as environmental and psychological factors affecting exercise and sexual health. Considerations of the hormonal and physiological changes to the menstrual cycle and in menopause due to exercise receive chapters of their own. New to this edition are discussions of pregnancy, menopause, aerobic endurance training, the transgender athlete, sports performance, and the future of sports and exercise science relating to the active female. Covering a hot topic in sports medicine and science, Sex Hormones, Exercise and Women, Second Edition will be of interest to researchers, clinicians, exercise scientists, and residents and fellows in these areas.

Download or read book Osteosarcopenia written by Gustavo Duque and published by Elsevier. This book was released on 2022-03-04 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falls, fractures, frailty, osteoporosis and sarcopenia are highly prevalent in older persons. While the concept of osteosarcopenia is new, it is a rapidly evolving and cross-disciplinary problem. Prevention and treatment are challenging and a combined therapeutic approach is needed. Osteosarcopenia provides evidence-based information on how to prevent and treat these conditions at multiple settings, including multiple illustrations, care pathways and tips to easily understand the pathophysiology, diagnostic methods and therapeutic approach to these conditions. This work evaluates the potential for a link between osteoporosis, sarcopenia and obesity. Presents diagnostic and therapeutic tips that facilitate the design and implementation of new care pathways, impacting the wellbeing of our older population Provides cross-disciplinary understanding by experts from the bone/osteoporosis field and the muscle/sarcopenia field Covers muscle and bone biology, mesenchymal stem cells, age-related changes and cross-talk between muscle, fat and bone, falls and fracture risk, glucose metabolism, diagnosis, imaging, and genetics of osteosarcopenia