Download or read book The 5 Ingredient Heart Healthy Cookbook written by Andy De Santis RD, MPH and published by Sourcebooks, Inc.. This book was released on 2021-04-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart healthy cooking is easy and delicious with 5-ingredient recipes Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes—Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions that are simple enough for home cooks of any skill level. Comprehensive advice—Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol. A combination diet—Support your heart with an approach that draws from multiple healthy diets, including Mediterranean, DASH, veganism, and the Portfolio diet. Reform your diet while still eating delicious meals, with a hearty healthy cookbook that guides you through everything you need to know.
Download or read book The Easy 5 Ingredient Heart Healthy Cookbook for Slow Cookers written by Curtis Whitmire and published by . This book was released on 2021-08-27 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Meals. Fast Prep. Slow Cookers. The Easy 5-Ingredient Heart Healthy Cookbook for Slow Cookers is for busy people looking to make heart-healthy meals they'll be excited to eat. Stuffed with 100 recipes for delectable dishes requiring minimal prep time, this is the healthy slow cooker cookbook that teaches you how simple eating well can be. Every recipe is designed to create a complete, nutritionally balanced meal―no sides needed. Sink your teeth into mouthwatering favorites like Peach Cranberry Quick Bread, Taco Chicken Tenders, Broccoli Almond Slaw, and Paprika Roasted Potatoes. The Easy 5-Ingredient Heart Healthy Cookbook for Slow Cookers is the prep-and-go cookbook for every busy chef. In this cookbook you will learn: What heart-healthy eating is, including a few simple ideas. Foods that are good for your heart. Heart healthy diet and lifestyle recommendations. What a slow cooker is. Dos & Don'ts when using your slow cooker. How to maintenance your slow cooker. 100 delicious recipes for low-sodium, low-fat meals to improve your health and lower your blood pressure. Grab this copy and start your journey towards a healthy lifestyle. Let's get cooking!
Download or read book The Easy Heart Healthy Cookbook for Slow Cookers written by Nicole R. Morrissey and published by Rockridge Press. This book was released on 2018-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Easy Heart Healthy Cookbook for Slow Cookers offers the fastest prep-and-go recipes for low-sodium meals. To maintain a low-sodium diet, you need a heart healthy cookbook with recipes that are simple, quick, and convenient to fit into your everyday routine. The Easy Heart Healthy Cookbook for Slow Cookers makes low-sodium meals easier than ever with prep-and-go recipes for your slow cooker. Prep meals in 15 minutes or less—with no additional steps—and discover how simple it is to fit low-sodium meals into your schedule. Prep, set, and forget about extra steps with this heart healthy cookbook. The Easy Heart Healthy Cookbook for Slow Cookers provides a simple solution to low-sodium meals with: 130 Easy Slow Cooker Recipes that prep in 15 minutes or less and require no pre-cooking or further steps An Overview of Heart Health that teaches you how to maintain a healthy lifestyle through diet and exercise A Slow Cooker Guide that lists pantry essentials, Dos and Don'ts, plus tips on how to best use your slow cooker for this heart healthy cookbook When time is the only ingredient you're missing, prep low-sodium meals fast with The Easy Heart Healthy Cookbook for Slow Cookers.
Download or read book The Low Sodium Slow Cooker Cookbook written by Shannon Epstein and published by Rockridge Press. This book was released on 2018-05-15 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Low-Sodium Slow Cooker Cookbook puts flavor back into your slow cooker with tasty, heart-healthy recipes. From Cheese Grits to Turkey Chili to Mongolian Beef--you can use the convenience of your slow cooker to spice up your low-sodium diet. The Low-Sodium Slow Cooker Cookbook makes it easy to enjoy time-saving meals that are high on flavor but low in sodium. With 100 recipes that require only 30 minutes or less to prep, The Low-Sodium Slow Cooker Cookbook is your best reference to prep, set, and forget about bland recipes on a low-sodium diet. This low-sodium cookbook will keep your taste-buds and your heart happy with: Less Salt, and More Flavorful Recipes that use salt-free alternatives to keep the taste of your favorite familiar recipes, plus a guide on how to create your own seasonings Fast Prep that requires no additional steps and takes only 30 minutes or less to prepare for your slow cooker Over 100 Low-Sodium Cookbook Recipes accompanied by a sodium scale to help you manage how much sodium you consume on a daily basis Lose salt, not flavor with convenient slow cooker recipes from this low-sodium cookbook.
Download or read book Real Food Slow Cooker Suppers written by Samantha Skaggs and published by Page Street Publishing. This book was released on 2016-10-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Family-Friendly Recipes that Skip Processed Ingredients and Extensive Directions Feel good about what you’re feeding your family with easy and flavorful Real Food Slow Cooker Suppers. Working adults and busy parents can attest to the appeal of slow cookers: simply pile in your ingredients, set the timer and walk away. While it’s easy, more people are becoming conscious of the processed foods in their diets and choosing to avoid traditional slow cooker meals. Reclaim the slow cooker and set it free from processed ingredients with Samantha Skaggs’ help. Samantha shows you how to expand your slow cooker’s horizons and make dishes like Cran-Cherry Glazed Ham, Cheesy Spinach Lasagna and Honey-Garlic Baby Back Ribs—ones you never thought were possible in a slow cooker. Samantha also reinvents beloved slow cooker dinnertime classics like Shepherd’s Pie, Cheeseburger Macaroni and Comforting Pot Roast without the canned cream soups and dry gravy packets, and shows readers a wide range of tips and techniques to use real food ingredients instead. With 80 recipes, each accompanied by a mouthwatering photograph, you can be sure your family will have scrumptious real food dinners any night of the week.
Download or read book 5 Ingredient Semi Homemade Meals written by Bobby Parrish and published by Mango. This book was released on 2020-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the bestselling book are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.
Download or read book 5 Ingredient Slow Cooker Cookbook written by Pamela Fisher and published by Createspace Independent Publishing Platform. This book was released on 2018-03-17 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of eating processed food and ordering out? Why not let your slow cooker do the work with only 5 ingredients! Enjoy this collection of healthy and delicious Slow Cooker recipes. I chose all of the easiest recipes in my collection and put them in one simple cookbook for you! 5 Ingredients or less! This e-book contains information about cooking meals using slow cookers and different recipes that use five ingredients or less. The recipes are simple and easy and are ideal even for busy people like you. There are a lot of recipes included in this e-book that you can choose from so that you can have a variety of delicious meals every week that look as if you put a lot of time and energy into cooking them. This healthy recipes will help to be satisfied with delightful dishes without wasting your time. It'll be very easy to stay on every day drive and pleasantly surprise your family with tasty and unrepeatable dishes. All The Recipes In This Book Are Quite Fun Making, Delicious, Healthy And Simple Recipes. Scroll back up and click the BUY NOW button at the top right side of this page for an immediate download!
Download or read book Healthy Slow Cooker Revolution written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2015-01-01 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy meals made the slow cooker way America's Test Kitchen had a simple goal: Create quick and easy foolproof slow cooker recipes that taste as good as meals prepared on the stovetop or in the oven. They had one more stipulation: They wanted their selections to be healthy, not the fat-heavy main courses featured in many slow cooker cookbooks. It took nearly a year of testing, 1,500 recipes, and $20,000 spent on groceries to find the finalists: 200 new, easy-to-make slow cooker recipes. True to its trusted source, the winning recipes collected here include delicious weekday and holiday meals; snacks, sides, and desserts.
Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Download or read book The Easy 5 Ingredient Healthy Cookbook written by Toby Amidor and published by Rockridge Press. This book was released on 2018-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make healthy meals fast with just five ingredients Getting balanced meals on the table during a busy day can be a challenge. Simplify your life with The Easy 5-Ingredient Healthy Cookbook. With more than 150 recipes that use only a handful of ingredients, you can create a wide variety of flavorful, nutritious meals. Plus, most recipes are ready in 30 minutes or require just one pot or pan―so you can eat healthy while keeping life simple. Start by exploring the basics of fast and healthy cooking, including a rundown of pantry and kitchen staples, advice for meal planning, and guidelines for clean eating. Dive into the recipes with shopping tips and easy-to-find ingredient lists that won’t break the bank. With this healthy cookbook, you can find the perfect balance between saving time and providing nourishing food for yourself and your family. 5-Ingredient dishes—You’ll only need 5 primary ingredients to make each recipe, along with a short list of kitchen staples like olive oil, salt, pepper, and fresh garlic. Healthy eating tips—Discover tons of tips for customizing recipes by swapping out ingredients, or build on the simple recipes for fancier variations when you have more time. Handy dietary labels—Recipes include nutrition breakdowns and are labeled for any special eating preferences, including gluten-free, dairy-free, paleo-friendly, and vegan. Serve up delicious, wholesome meals in a flash with this simple clean eating cookbook.
Download or read book The Easy Heart Healthy Cookbook for Slow Cookers written by Nicole R. Morrissey MS, RD, CDE and published by Sourcebooks, Inc.. This book was released on 2018-05-29 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Easy Heart Healthy Cookbook for Slow Cookers offers the fastest prep-and-go recipes for low-sodium meals. To maintain a low-sodium diet, you need a heart healthy cookbook with recipes that are simple, quick, and convenient to fit into your everyday routine. The Easy Heart Healthy Cookbook for Slow Cookers makes low-sodium meals easier than ever with prep-and-go recipes for your slow cooker. Prep meals in 15 minutes or less—with no additional steps—and discover how simple it is to fit low-sodium meals into your schedule. Prep, set, and forget about extra steps with this heart healthy cookbook. The Easy Heart Healthy Cookbook for Slow Cookers provides a simple solution to low-sodium meals with: 130 Easy Slow Cooker Recipes that prep in 15 minutes or less and require no pre-cooking or further steps An Overview of Heart Health that teaches you how to maintain a healthy lifestyle through diet and exercise A Slow Cooker Guide that lists pantry essentials, Dos and Don'ts, plus tips on how to best use your slow cooker for this heart healthy cookbook When time is the only ingredient you're missing, prep low-sodium meals fast with The Easy Heart Healthy Cookbook for Slow Cookers.
Download or read book The Asian Slow Cooker written by Kelly Kwok and published by Page Street Publishing. This book was released on 2016-11-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the best cookbooks of 2016 by the Washington Post. Faster, Easier, Tastier and Healthier Than Takeout Kelly Kwok, founder of Life Made Sweeter, provides great new flavors to try in your slow cooker. These simple and delicious recipes will have your favorite Asian dishes waiting for you right when you get home. With the press of a button, you can make authentic dishes that are healthier and tastier than their restaurant counterparts. You'll experience a wide variety of flavors; choose spicy, vegetarian, noodles or rice. There are even recipes that have 5 ingredients or less. Extra long day? Kelly’s fuss-free one-pot and skillet recipes will have dinner on the table in 30 minutes or less—and with only one pan to wash, cleanup will be a breeze. Whether you're in the mood for General Tso's Chicken, Pad Thai Noodles with Chicken, Beef Chow Fun, Panang Curry, Mapo Tofu or Tom Yum Hot and Sour Soup, you can have fast, delicious meals every day of the week the easy way.
Download or read book American Heart Association Healthy Slow Cooker Cookbook Second Edition written by American Heart Association and published by National Geographic Books. This book was released on 2018-10-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout. Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. From appetizers to desserts and everything in between, the 230 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.
Download or read book Taste of Home 5 Ingredient Comfort Food written by Taste of Home and published by Simon and Schuster. This book was released on 2021-12-07 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for busy nights, these comfort-food staples also fill the bill for weekend menus, after-school snacks and breakfast emergencies. Enjoy easy comfort foods everyday with this exciting new book. Preparing a stick-to-your-ribs dish doesn’t have to eat up hours of kitchen time. Simply turn to 5-Ingredient Comfort Food, the latest cookbook from Taste of Home. Hearty mac & cheese, four-layer lasagna, crispy fried chicken, savory enchiladas and moist chocolate cake…look inside for these satisfying specialties and hundreds of others. Each recipe requires just five ingredients (or fewer!), most of which are likely in your pantry and refrigerator already. What could be quicker? CHAPTERS Breakfast Snacks & Appetizers Sides & Breads Main Courses Soups & Sandwiches Cookies, Bars & Brownies Cakes, Pies & Desserts RECIPES Pizza Egg Rolls Warm Spinach-Artichoke Dip Cheeseburger Soup Buttery Focaccia Chicago-Style Stuffed Pizza Chicken & Dumping Casserole Beefy Tortilla Bake Mom’s Meat Loaf Hearty Beef Stew Meatball Subs Taco Lasagna Slow-Cooker Sloppy Joes Macaroni Salad Garlic Mashed Potatoes Peanut Butter Kiss Cookies Fudgy Brownie Pie Apple Crisp Ho-Ho Cake
Download or read book The Easy 5 Ingredient Slow Cooker Cookbook written by Karen Bellessa Petersen and published by Rockridge Press. This book was released on 2017-09-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make delicious meals from scratch in just a few steps with the ultimate slow cooker recipe book Deciding what's for dinner doesn't have to be a last-minute decision. The Easy 5-Ingredient Slow Cooker Cookbook is designed to make things deliciously simple for busy home cooks, with 100 meals that anyone can make—all it takes is a few ingredients and your slow cooker! From Apple-Cinnamon Oatmeal and Mexican Corn Chowder to Beer Brisket and Banana Bread, this slow cooker recipe book is filled with tasty options that you can make with only 5 ingredients. Take just a few minutes to prep and set in the morning and unveil a complete, mouthwatering meal in time for dinner. 100 easy slow cooker recipes—Breakfasts, stews, desserts, and more…choose from loads of 5-ingredient, slow cooker recipes that take 15-minutes or less to prep. Great tastes that are good for you—Whole food recipes—complete with detailed nutrition info—help you keep your home cooking healthy. One-pot meals—You won't even need sides with recipes that are complete, delicious, and satisfying meals all on their own. Discover how simple home-cooked dinners can be with this 5-ingredient cookbook designed especially for slow cookers.
Download or read book The Clean Eating Slow Cooker written by Linda Larsen and published by Sourcebooks, Inc.. This book was released on 2017-05-23 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow cooking. Clean eating. Discover how simple clean eating can be when you have a slow cooker. Filled with easy and delicious recipes, The Clean Eating Slow Cooker is your essential guide to healthy masterpieces. Baked Berry Oatmeal, Mushroom Risotto, Butter Chicken, Beef Brisket BBQ...sample 130 clean dishes your taste buds will love—and your body will too. Want to learn more about clean eating? Never used a slow cooker? The Clean Eating Slow Cooker features guides that help you learn the benefits of eating clean, picking the right foods, and mastering your slow cooker. The Clean Eating Slow Cooker includes: 130 sumptuous recipes—Make clean eating easy with recipes that are perfect for your slow cooker—and take 20 minutes or less to prep. Slow cooking for clean eating—Learn why the slow cooker is perfect for clean eating, plus the best ways to use your slow cooker. Information at a glance—Pick your perfect dishes thanks to key nutrition information, plus clear labels for specific diets and dietary restrictions. Healthy living and clean eating is now convenient thanks to The Clean Eating Slow Cooker.
