Download or read book Plant Based Diet in 30 Minutes written by Ally Lazare and published by Sourcebooks, Inc.. This book was released on 2021-01-12 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh and flavorful plant based cooking in 30 minutes After a busy day, it may seem easier to reach for a takeout menu instead of planning for and cooking a healthy meal from scratch. This plant based diet cookbook will show you how simple it can be to prepare delicious, balanced, plant based recipes made with fresh, whole foods—all in 30 minutes or less. Plant based cooking basics—Explore the health benefits of a plant based diet and the essential kitchen tools and top ingredients you'll need for cooking. 100 Quick and easy recipes—Make 30-minute cooking even easier with some recipes requiring only one pot, 5 ingredients, or minimal prep time. Cost- and time-saving tips—Stock your plant based diet kitchen affordably with tips on buying in bulk, recipes for homemade staples, and meal prep advice. Serve up vibrant and delicious recipes that can be ready faster than delivery with The Plant Based Diet in 30 Minutes.

Download or read book 30 Minute One Pot Meals written by Joanna Cismaru and published by Macmillan. This book was released on 2016-08-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flavorful and Fantastic Meals for the Whole Family, Fast What’s better than 30-minute meals? How about one-pot recipes? Now you don’t have to choose—yes, you can have both! Avoid spending hours in the kitchen and filling up your sink with dirty dishes. Soon to become a staple in your kitchen, 30-Minute One-Pot Meals provides practical and ingenious secrets to simple, fast, delicious and minimal-mess recipes. Chapters are broken down by cooking vessel, including baking pan, saucepan, skillet, casserole dish and more. In less than 30 minutes you could be devouring Mediterranean Chicken Pesto Pizza, Parmesan Orzo Risotto with Peas or Easy Cheesy Cauliflower and Broccoli Bake. These versatile and easy-to- follow recipes aren’t just for dinner—endless possibilities for breakfast, lunch and dessert are all included as well! 30 minutes and one pot is all it takes, and in this book Joanna Cismaru shows you how.

Download or read book 30 Minute Family Cookbook written by Amanda Hernandez and published by Rockridge Press. This book was released on 2021-06-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Spend less time in the kitchen and more time enjoying family meals Cooking healthy meals is simple when you've got the 30-Minute Family Cookbook. This convenient collection of easy favorites is packed full of recipes designed to get good food on the table quickly. From juicy sliders and creamy cauliflower mac & cheese to whole-wheat chocolate chip cookies, discover 100 recipes that are sure to satisfy without sacrificing nutritional value. This family meals cookbook offers: Easy mealtimes--Many of the recipes in this 30-minute family cookbook double up on the convenience by featuring limited ingredients or only requiring one pot to prepare. Hot tips--Whether it's cooking shortcuts or ways to encourage your family to try new foods, the 30-Minute Family Cookbook includes all kinds of helpful suggestions for making the most of your short time in the kitchen. Family prep--Expand the family dining experience with advice for getting the family, including kids, involved and interested in the cooking process. Bring the whole family together for a home-cooked meal with the 30-Minute Family Cookbook.

Download or read book Hungry Girl Fast Easy written by Lisa Lillien and published by St. Martin's Griffin. This book was released on 2021-01-12 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand! Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for... * sheet-pan recipes * one-pot recipes * stir-frys & skillet meals * salads & slaws * 10-minute power bowls * 5-minute smoothies * 2-ingredient cake mugs ... and so much more! And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again.

Download or read book Classic Thirty minute Meals written by Rachael Ray and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An outstanding collection of Rachael Ray's best 30-Minute Meals, now in one volume. Features over 150 meals selected from 8 of our best-selling titles.

Download or read book The 30 Minute Cooking from Frozen Cookbook written by Carole Jones and published by Simon and Schuster. This book was released on 2020-10-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your convenient and affordable frozen ingredients into a fresh, home-cooked meal in less than 30 minutes with these 100 quick and easy recipes—no thawing required. If you’re not someone who plans out their weekly menu days in advance, then this cookbook is for you. Thanks to your freezer, you can create more than 100 different recipes for fresh, delicious meals that you can devour in less than 30 minutes. No need to wait hours for the ingredients to thaw and defrost, simply grab your ingredients and start cooking. Filled with simple solutions to your dinner dilemmas, The 30-Minute Cooking from Frozen Cookbook allows you to spend less time shopping, prepping, and planning your meals and spend more time doing the things you actually enjoy! Save money and eliminate food waste by storing the ingredients you buy in the freezer, keeping them fresher for longer. Cooking from frozen ingredients is a quick, cost-effective way to feed your family and with this cookbook to guide you, it is now easier—and tastier—than ever.

Download or read book 30 Minute Cooking for Two written by Taylor Ellingson and published by Sourcebooks, Inc.. This book was released on 2018-11-13 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30-Minute Cooking for Two offers the fastest, perfectly portioned recipes to make homemade meals every day of the week. Imagine if cooking for two cut prep and cook times in half, too. 30-Minute Cooking for Two offers perfectly portioned, time-saving recipes to make whipping up meals for just the two of you, easy to do. Table-ready in 30-minutes or less, these recipes offer fast solutions for meals any day of the week, from a quick breakfast sandwich to a proper date-night steak. Using no more than 8 staple ingredients per recipe, 30-Minute Cooking for Two gives you fewer leftovers, less processed food, and more time to spend between your twosome. Whether you're a newlywed, an empty nester, or just plain tired of giant portions and days of leftovers, this cookbook is for you. Inside you'll find: Tips for kitchen prep that include shopping lists for pantry staples and essential cooking equipment to stock your kitchen with. 30-minute recipes for breakfast, soups, salads, sandwiches, dinner, and dessert, with quick-reference labels super-fast recipes (20-minutes or less) and one pot meals. 8 ingredients per recipe that are easy-to-find all year around, and make every meal fresh and healthy. Every twosome has a special thing that they do together. With the quick and easy recipes in 30-Minute Cooking for Two, cooking can be your thing, too.

Download or read book 30 Minute Frugal Vegan Recipes written by Melissa Copeland and published by Page Street Publishing. This book was released on 2019-07-09 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Budget-Friendly Plant-Based Meals for the Busy Home Cook Think maintaining a vegan diet is draining on the wallet? Think again. Melissa Copeland, the self-proclaimed Stingy Vegan, is on a mission to prove that cooking vibrant plant-based meals doesn’t have to break the bank. Main dishes like Veggie-Packed Mexican Rice, Coconut-Lentil Curry and Smoky Mushroom Fajitas are the perfect balance of quick, flavorful and economical. Fruity Granola Yogurt Parfaits and Blistered Cherry Tomatoes and Beans on Garlic Toast make breakfast a cinch, and frugal staples like beans and pasta are transformed into mouthwatering meals like Garlicky Spring Vegetable Pasta, Black Bean Salsa Burgers and Bee-Free Honey Mustard Chickpea Salad Sandwiches. With Melissa’s wallet-friendly recipes, you can skip expensive vegan substitutes and pricey health food stores, all while enjoying nourishing meals that are as pleasing to your palate as they are to your bank account.

Download or read book The 30 Minute Pescatarian Cookbook written by Dani Colombatto and published by Sourcebooks, Inc.. This book was released on 2020-09-08 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover an ocean of fresh, flavorful pescatarian recipes, perfect for busy families With a mix of fish and vegetarian ingredients, the pescatarian diet is both nutritious and delicious. This healthy cookbook features easy-to-follow recipes that can transform seafood, whole grains, and fresh produce into family-friendly meals—even on busy weeknights. What sets this pescatarian cookbook apart: 95 enticing recipes—Discover a variety of meals for every pescatarian palate, like Summer Squash and Whipped Feta Frittata, Salmon Fattoush with Tahini Vinaigrette, and Mojo Shrimp and Rice Bowls. Diet and health benefits—Learn about important nutrients in the pescatarian diet, like omega-3 fatty acids, which reduce cholesterol and fight cardiovascular disease, diabetes, cancer, and other chronic diseases. Helpful shopping tips—This pescatarian must-have cookbook outlines the best ingredients to buy and what to avoid. Learn how to choose the freshest and safest seafood, and know which canned seafood is actually tasty! Join the pescatarian movement and create healthy, delicious meals in a hurry with The 30-Minute Pescatarian Cookbook.

Download or read book Fabio s 30 Minute Italian written by Fabio Viviani and published by Macmillan + ORM. This book was released on 2017-05-02 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this amazing book, Fabio shows you how to make delicious Italian dishes easily and quickly! It’s the next best thing to having him in your kitchen.” —Antonia Lofaso, Chef and Restaurateur of Scopa Italian Roots, The Local Peasant, Sycamore Tavern and Black Market Liquor Bar Dinner doesn’t have to be daunting. In half an hour or less you can cook up an Italian meal at home like a professional chef. In this case, just like Top Chef star Fabio Viviani. Infused with his warmth and humor, this book brings Fabio into your kitchen. If Fresh Fettuccini with Manila Clams and Spicy Sausages and Chicken Pizzaiola with Mozzarella and Pepperoni seem like recipes that are out of reach, think again. Fabio shows home chefs how to cook “Grandma Style” (that is, like an intuitive Italian), and even those on a tight schedule will soon be whipping up great dinners. The over 100 no-fail recipes include Mascarpone and Ricotta-Stuffed Peaches, 15-Minute Seafood Cioppino, and Salted Caramel Chocolate Cake. Fabio’s 30 Minute Italian provides lots of time saving tips, from freezing batches of herbs and dressing to making your own pasta dough in three minutes tops. Along the way, Fabio shares stories from his early life in Florence where he apprenticed at age five to his wheel-chair-bound and wooden-spoon-wielding great-grandmother to his American life cooking dinner for his wife and infant son in Chicago. Gorgeously illustrated throughout, and filled with his through-the-roof energy and charisma, Fabio’s 30 Minute Italian is guaranteed to make you enjoy your time in the kitchen—and the results!

Download or read book Joe s 30 Minute Meals written by Joe Wicks and published by Boxtree. This book was released on 2018-09-11 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organised by main ingredient, making it easy to find a dish for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel – this makes the book a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Whether you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

Download or read book 30 Minute Italian Cookbook written by Francesca Montillo and published by Rockridge Press. This book was released on 2021-08-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic Italian dishes ready in 30 minutes Cooking classic Italian recipes at home doesn't have to mean chopping, stirring, and standing over a stove for hours on end. The 30-Minute Italian Cookbook makes it simple to create authentic Italian dishes using straightforward methods and easy-to-source ingredients. Join expert culinary tour guide Francesca Montillo on a journey through the regional cuisines of Italy from Milan to Catania. With recipes that take no more than 30 minutes from start to finish, she'll show you how easy it is to enjoy a full Italian meal any day of the week. Authentic recipes--Serve up soups, risottos, pastas, poultry and meat entrees, seafood dishes, sweet treats, and more. The Italian kitchen--Minimize time and effort by knowing how to equip your kitchen and stock your pantry to cook quality Italian meals anytime. Perfect pairings--Round out your meals with suggested wine pairings, along with tips for putting together an impressive antipasti platter. Enjoy hearty Italian food on a moment's notice with this quick and easy cookbook.

Download or read book The Easy 30 Minute Cookbook written by Taylor Ellingson and published by Sourcebooks, Inc.. This book was released on 2019-10-22 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally—tasty, healthy dishes without all the effort You shouldn't have to spend your entire night cooking—or your entire paycheck eating out—to enjoy a good meal. This easy cookbook is packed with recipes that are budget-friendly, health-conscious, and super tasty—and all of them can be made in half an hour or less! No need to be an experienced home chef—here's an easy cookbook that will show you how to make good, fresh food at any skill level. You'll also learn how to make your kitchen as convenient as possible, with guides to the best equipment and ingredients to keep on hand. Time is money—and this easy cookbook can save you both. In this fast and easy cookbook, you'll find: 100 fast recipes—Try Mixed Berry Pancake Muffins, Pesto Turkey Burgers, Mexican Street Corn Pasta Salad, One-Skillet Cashew Chicken, and more. Cooking hacks—Stock up on tips and tricks for cooking faster, outsmarting your supermarket, and making prep and cleanup super easy. Handy labels—This easy cookbook includes recipes tagged with icons for No Cook, One Pot, 5-Ingredient, or Superfast (10-minute) meals. With a huge variety of quick and affordable recipes, The Easy 30-Minute Cookbook is everything an easy cookbook should be.

Download or read book The DASH Diet 30 Minute Cookbook written by Christy Ellingsworth and published by Simon and Schuster. This book was released on 2015-06-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious DASH diet meals in 30 minutes or fewer! The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet–approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like: Brown Sugar Cinnamon Oatmeal Stovetop Barbecued Chicken Bites Quick and Easy Shepherd's Pie Mushroom and Eggplant Curry Peanut Butter Chocolate Chip Blondies Filled with 175 mouthwatering meals, The DASH Diet 30-Minute Cookbook won't leave you feeling deprived--of taste or time.

Download or read book Bodybuilding 30 Minute Cookbook written by Terence Boateng RD and published by Sourcebooks, Inc.. This book was released on 2021-07-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel your workouts with quick, nutritious recipes Forget about bland protein shakes. Start powering your workouts with freshly cooked meals straight from your kitchen. Whether you're cutting, bulking, or maintaining, the Bodybuilding 30-Minute Cookbook shows you how to quickly prepare the nutrient-packed dishes your body needs—and your taste buds will love. All the recipes are easy to make and come with plenty of tips to help you improve your culinary skills. This bodybuilding cookbook includes: Fast recipes—Fill up with dishes that can be prepared in 30 minutes or less. Goal-oriented labels—Handy recipe labels tell you whether they are best for bulking, cutting, or maintaining. Mealtime guidance—Learn to calculate your needs and ensure you're getting the most out of your bodybuilding efforts thanks to comprehensive nutrient info for each recipe—including macro percentages. Seven-day starter plans—Get started with ready-made meal plans for each phase of bodybuilding that include breakfasts, lunches, dinners, and both pre- and post-workout snacks. Boost the effectiveness of your strength training with the Bodybuilding 30-Minute Cookbook.

Download or read book Easy Healthy 30 Minute Gluten Free Cookbook for Beginners written by Chelsea Aitken and published by Alpha Zuriel Publishing . This book was released on 2024-02-25 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a way to simplify your gluten-free lifestyle without compromising on taste or variety? Look no further. "Easy 30-Minute Gluten-Free Cookbook for Beginners" is here to revolutionize your meals with a collection of recipes that promise flavor, nutrition, and convenience. The book " Easy 30-Minute Gluten-Free Cookbook for Beginners" offers a delightful journey into the world of gluten-free cooking, promising flavorful meals that can be prepared in 30 minutes. It challenges the misconception of gluten-free food being bland, showcasing an array of recipes from breakfast to dinner that are not only delicious but also fulfilling and decadent. Aimed at both seasoned gluten-free eaters and newcomers, this cookbook is designed to make the gluten-free lifestyle enjoyable and accessible, emphasizing that gluten-free cooking is a celebration of taste and wellbeing. Whether you're managing celiac disease, gluten sensitivity, or simply seeking a healthier diet, this book serves as a comprehensive guide to rediscovering the joy of food, gluten-free style. "Easy 30-Minute Gluten-Free Cookbook for Beginners" is a transformative cookbook that guides you through the rewarding journey of gluten-free cooking without the time-consuming fuss. Here's how this book promises to enhance your culinary life: Effortless Introduction to Gluten-Free Living:Grasp the essentials of a gluten-free lifestyle and the significant health impacts it can have, especially for those with celiac disease or gluten sensitivity. This section sets a strong foundation for why gluten-free is not a fad but a fulfilling way of life. Swift and Nutritious Meal Crafting: Discover the magic of 30-minute meals and how they align with a busy lifestyle, ensuring you enjoy homemade, healthful dishes without spending hours in the kitchen. Essential Gluten-Free Pantry Staples: Uncover the key ingredients and techniques to set up a gluten-free kitchen, ensuring you're always ready to whip up a gluten-free feast. Comprehensive Dietary Understanding: Delve into what 'gluten-free' truly means, the benefits of a gluten-free diet, and how to navigate food labels to avoid hidden gluten, empowering you with the knowledge to make informed choices. Diverse Meal Planning: With a 28-day meal plan that eases you into gluten-free cooking and gradually introduces creative and globally inspired flavors, you'll never be at a loss for what to cook. Recipes Galore for Every Meal: Over 1500 days recipes across breakfast, lunch, and dinner, each section packed with quick starters, energizing bowls, hearty salads, and more to keep your meals varied and exciting. Beyond the Basics: Elevate your snack game with healthy bites, master side dishes that complement any main course, and indulge in sweet treats that are both delicious and gluten-free. Festive Flavors for Special Occasions: Get ready for any celebration with recipes tailored for festive meals, holiday dishes, and family gatherings, ensuring you can enjoy the festivities without dietary worry. Solutions at Your Fingertips: Tackle common gluten-free cooking challenges and find answers to frequent questions, making this lifestyle approachable and sustainable. By choosing "Easy 30-Minute Gluten-Free Cookbook for Beginners," you're not just selecting a cookbook; you're embracing a healthier, happier, and more flavorful life, one quick and delicious gluten-free meal at a time.

Download or read book Welcome Home 30 Minute Cookbook written by Hope Comerford and published by Simon and Schuster. This book was released on 2023-07-04 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: 127 recipes for stovetop, oven, Instant Pot, and slow cooker, from the editor of the New York Times bestselling Fix-It and Forget-It series! You want to put a delicious home-cooked meal on the table but you don't have a lot of time. Welcome Home 30-Minute Cookbook has your back! Each of the 127 recipes take 30 minutes or less from prep to food on the table. Whether you prefer to use your stovetop, oven, Instant Pot, or slow cooker, there are plenty of options in this book for you. Find dishes such as: Berry-Topped Wheat Pancakes Easy Chicken Fajitas Broccoli Rabe and Sausage Soup Barbecue Chicken Pizza BLT Pasta Salad Easy Enchilada Chicken Creamy Broccoli Soup Maple-Glazed Salmon Chicken Alfredo And more! You can trust these recipes because they are collected from some of America’s best home cooks, tested in real-life settings, and carefully selected from thousands of recipes. This is the perfect cookbook for busy home chefs!