Download or read book The Dumb Runner Training Journal written by Mark Remy and published by . This book was released on 2015-11-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A 52-week training diary and mileage log for runners with a sense of humor.
Download or read book The Dumb Runner Reader written by Mark Remy and published by Createspace Independent Publishing Platform. This book was released on 2017-12-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Dumb Runner Reader, runner and humorist Mark Remy presents his favorite posts from the first two years of his website, DumbRunner.com. Essays include such Dumb Runner classics as... My Large Penis Makes Running a Real Challenge Running With Your Gun: FAQ Woman Pretty Sure 5K's Ban on Strollers Doesn't Apply to Her Holy S***, Look at These New Running Shoes! A Runner's Guide to Running Socks for Runners Woman Immediately Regrets Asking Date if He's Ever Run a Marathon ...and many, many more! If you like to run and you like to laugh, you'll love The Dumb Runner Reader.
Download or read book Runner s World Training Journal written by Runner's World Magazine and published by Rodale. This book was released on 2006-09-19 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily journal, with sidebar tips on cross-training, running, and nutrition.
Download or read book Once a Runner written by John L. Parker and published by Simon and Schuster. This book was released on 2009-04-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.
Download or read book Daily Training Log the Runner s Diary written by Runners Man and published by . This book was released on 2017-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Training Log for Runners / Running Log / Running Training Log / Marathon Training Log / Running Journal Undated Running Diary181 Pages / 6 x 9 inchesIncludes 60 Weeks with sections for* Running Goals* Event LogDateBurns TargetRouteWeightDistanceTimeSpeedBurned CaloriesWeatherHeart RateWeekly SummaryNotes
Download or read book Running Log Book written by John Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-08-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Running Journal / Running Log Journal / Training Log Running / Jogging for Beginners / Believe Training Journal / Runner's Diary This running journal your only an excellent way to stay motivated, as a great training tool, it can also enhance your personal performance and specifically designed for runners at every level including running to lose weight, running to compete in or marathons or preferred sport. We have provided you with a 52 weeks or 365-day journal to record your distance, time and pace for each workout. This is tool you need to become more in-tune with your body and achieve optimal results for your specific goals. Size 6" x 9" small enough to fit in workout bag for the gym or more. Gift idea for runner, running coach, or trainer. Features Goals planner This week's focus Date/li RouteWeather Distance Time Companions Notes Weekly total Total mileage to date Paperback Cover Get start Running Journal Log Book today!!!
Download or read book Any Idiot Can Run But It Takes a Special Kind of Idiot to Run a Marathon written by Deliles Gifts and published by . This book was released on 2019-08-21 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This running journal is perfect for marathon runners to keep track of workouts, times and distances. It is a great training logbook to track your progress or goals. The journal is a great gift for a runner or running enthusiast.
Download or read book The Runner s Training Diary For Dummies written by Allen St. John and published by For Dummies. This book was released on 2001-03-13 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The training diary that gives you that extra push to hit your stride. This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.
Download or read book Worry Less Run More Runners Training Journal Log written by Penelope Pewter and published by . This book was released on 2018-04-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mind Miles Notebook written by Kilian Beckham and published by . This book was released on 2019-10-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook with 6 x 9 is especially made for your family and friends who's into joining marathons. Perfect for running lovers. This notebook will surely bring out the runner side of you. Running Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
Download or read book Running Journal written by Kenya Press and published by . This book was released on 2019-11-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: We stand for quality and aim to provide the best writing experience with our notebooks. Get a Running Log Book for you or a special someone. As running becomes a more regular form of exercise, looking back at how many miles you've covered can be a source of both fun and motivation. Get a copy now!
Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Download or read book Runner Journal for 52 Weeks written by John Publishing and published by Createspace Independent Publishing Platform. This book was released on 2018-08-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Weeks Running Journal / Running Log Journal / Training Log Running / Jogging for Beginners / Believe Training Journal / Runner's Diary This running journal your only an excellent way to stay motivated, as a great training tool, it can also enhance your personal performance and specifically designed for runners at every level including running to lose weight, running to compete in or marathons or preferred sport. We have provided you with a 52 weeks or 365-day journal to record your distance, time and pace for each workout. This is tool you need to become more in-tune with your body and achieve optimal results for your specific goals. Size 6" x 9" small enough to fit in workout bag for the gym or more. Gift idea for runner, running coach, or trainer. Features Goals planner This week's focus Date/li RouteWeather Distance Time Companions Notes Weekly total Total mileage to date Paperback Cover Get start Running Journal Log Book today!!!
Download or read book Worry Less Run More Runners Training Journal Log written by Penelope Pewter and published by . This book was released on 2018-04-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Running Is My Happy Hour Runners Log Training Journal Book written by Gratitude Daily Publishing and published by . This book was released on 2018-09-13 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Runner s Rule Book written by Mark Remy and published by Rodale Books. This book was released on 2009-10-13 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every sport has rules. Running is no exception. If you're curious, just visit the Web site of USA Track & Field, the sport's governing body, where you'll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starter's pistol. But what about the everyday rules of running? The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner's World magazine provide answers to these very questions and many more in The Runner's Rule Book. With 100+ rules that cover the basics of running, racing, track etiquette, and apparel and gear, including hilarious running commentary on running culture, The Runner's Rule Book will be the reference guide you'll turn to again and again for answers to your burning running questions.
Download or read book Get Shit Done written by Golden Training Press and published by . This book was released on 2020-01-04 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Log Book This Running Log Book is ideal for everyone to organize Running Training Sessions and record all your Goals, Personal Statistics, Race Bucket List, Route, Distance, Time, Pace, Heart Rate, Calories, Weight, Training Overview and more. If you would like to see a sample of the book, click on the Look inside feature. Perfect Gift - for Beginners, Runners, Marathoners, Joggers, Athletes. Book is easy to fill also for the youngest - many spaces allow to record 264 Trainings - 4 Trainings per page. This log book has features to personalize like: Running Goals More & Less Page Year Plan Important Dates Personal Best Statistics Race Bucket List Training Goals TRAININGS with Priorities, Overview & Daily Plan - Route, Target, Distance, Pace, Heart Rate, Calories 24 TRAINING OVERVIEW with Summary Of Goals, Total Distance, Workout Time, Weight Loss, Calories Burn, Average Speed, Average Heart Rate, Progress, Notes Plan For Next Trainings Extra Notes Specifications: Dimensions: 6 x 9 in (15.24 x 22.86 cm) Pages: 136 Pages Cover: Glossy Binding: Perfect High-Quality paper Make sure to check out the others colors/style our books. Get yours today!
