Download or read book The Doctor s Pocket Calorie Fat and Carbohydrate Counter written by Allan Borushek and published by Family Health Pub. This book was released on 2004-11-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.

Download or read book The Doctor s Pocket Calorie Fat Carbohydrate Counter written by Allan Borushek and published by Allan Borushek & Associates. This book was released on 1999-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color edition updated for 2000! A user-friendly directory of nutritional information for calories, fat, carbohydrates, sodium, cholesterol, calcium, protein, iron, alcohol, and caffeine, plus up-to-the minute objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle. One reviewer said, "It's definitely...America's best calorie counter".

Download or read book Allan Borushek s Calorie Fat Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2015 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Doctor s Pocket Calorie Fat Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2001 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Doctor s Pocket Calorie Fat and Carbohydrate Counter written by Allan Borushek and published by Allan Borushek & Associates. This book was released on 2002 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete, full color, illustrated guide for weight control, diet planning and diabetes management in a convenient pocket-size format.

Download or read book The Doctor s Pocket Calorie Fat Carbohydrate Counter written by Allan Borushek and published by Allan Borushek & Associates. This book was released on 2005-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Calorie Fat and Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2008 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Pocket Calorie Fat and Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2006 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Ultimate Carbohydrate Counter written by Annette B. Natow and published by Simon and Schuster. This book was released on 2004-12-28 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.

Download or read book Dana Carpender s NEW Carb and Calorie Counter Expanded Revised and Updated 4th Edition written by Dana Carpender and published by Fair Winds Press. This book was released on 2009-12-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Download or read book The Ultimate Guide to Accurate Carb Counting written by Gary Scheiner and published by Da Capo Lifelong Books. This book was released on 2006-12-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.

Download or read book The Doctor s Calorie Fat Counter written by Allan Borushek and published by Family Health Pub. This book was released on 1997-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Net Carb Counter written by Sheila Buff and published by Harper Collins. This book was released on 2005-06-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're on Atkins, South Beach, Weight Watchers, Sugar Busters!, the Zone, or ANY of today's most popular weight–loss programs, the Net Carb Counter takes the guesswork out of shopping and meal planning by placing the essential net carb content information you need right at your fingertips!

Download or read book The Doctor s Pocket Calorie Fat and Carbohydrate Counter 1999 written by Allan Borushek and published by Allan Borushek & Associates. This book was released on 1998-12 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: User-friendly directory of nutritional information for all the major food groups, plus objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle.

Download or read book Calorie Fat and Carbohydrate Counter written by Allan Borushek and published by Allan Borushek & Associates. This book was released on 2002-12 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management in convenient pocket size format. Includes calorie/fat/carbohydrate figures for over 9,000 foods, complete data for 80 fast food chains (over 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, protein, iron, sodium, and calcium. Fully indexed.

Download or read book Calorie Fat and Carbohydrate Counter written by Allan Borushek and published by . This book was released on 2009 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket book is definitely Australia's best and most comprehensive calorie, fat and carbohydrate counter. As seen on TV series The Biggest Loser, the 2009 edition is fully revised with extra brand-name food listings and special Fast-foods and eating out section. Illustrated with full colour food photographs, it includes bonus diet guides and counters for fats, fibre, cholesterol, diabetes, calcium, alcohol, protein and iron. Available in counterpacks of 10!

Download or read book Allan Borushek s Pocket Calorie and Fat Counter written by Allan Borushek and published by Allan Borushek & Associates. This book was released on 1992-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: