Download or read book The DNA Restart written by Sharon Moalem and published by Rodale Books. This book was released on 2016-09-06 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to tailoring your diet to your genes, based on groundbreaking research on genetics, nutrition, and longevity—featuring at-home exercises like TikTok’s viral saltine cracker test! “Packed with fascinating information about the links between genes, food, and health.”—Stephen Le, PhD, author of 100 Million Years of Food Take a bite of a cracker. As you chew, notice how long it takes for the taste to change from salty to sweet. The faster the taste changes, the more adept your body is at breaking down carbs. This saltine cracker test highlights that everyone has unique variations in our genetics—and with The DNA Restart, you’re given a step-by-step guide to tailoring a diet and lifestyle to your specific needs. Physician, neurogeneticist, and New York Times bestselling author Dr. Sharon Moalem has spent the last two decades researching and formulating how to eat and live in line with your own genetic code using five foundational pillars: • Eat for Your Genes: Simple, scientifically based self-tests and exercises will get you eating the right amounts of carbs, fats, and proteins for your unique genes. • Reverse Aging: Turn back the hands of your genetically based, biological clock using signature dietary and behavioral changes. • Eat Umami: Use the natural taste of umami, or deliciousness contained within food, to trigger long-lasting satiety. • Drink Oolong Tea: Oolong tea is rich in polyphenols and has the power to stop you from absorbing dietary fat naturally. • Slow Living: Continued stress changes our DNA. Dr. Moalem shows you how to more deeply enjoy your food, upgrade your sleep, and use easy visualization exercises to curb unwanted cravings. Delicious recipes with mix-and-match meal plans and inspiring testimonials round out this unique book. The DNA Restart is truly paradigm-shifting and is certain to change how we view our diets, health, and longevity.

Download or read book Targeting DNA Repair and the DNA Damage Response Beyond the Standard PI3 Kinase like Kinases written by John J. Turchi and published by Frontiers Media SA. This book was released on 2022-11-09 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Survival of the Sickest LP written by Dr. Sharon Moalem and published by Harper Collins. This book was released on 2007-05-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Was diabetes evolution's response to the last Ice Age? Did a deadly genetic disease help our ancestors survive the bubonic plagues of Europe? Will a visit to the tanning salon help lower your cholesterol? Why do we age? Why are some people immune to HIV? Can your genes be turned on—or off? Survival of the Sickest is fi lled with fascinating insights and cutting-edge research, presented in a way that is both accessible and utterly absorbing. This is a book about the interconnectedness of all life on earth—and especially what that means for us. Read it. You're already living it.

Download or read book Restart Strategies written by Jan-Hendrik Lorenz and published by BoD – Books on Demand. This book was released on 2021-10-12 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restarting is a technique employed by many algorithms. For some problems, restarts improve the runtimes by orders of magnitude. This thesis considers several aspects of restarts. In addition to complexity-theoretical properties, we also study methods for constructing optimal restart strategies. On the practical side, we apply restarts to significantly improve the performance of a SAT solver.

Download or read book Buzz Books 2016 Fall Winter written by and published by Publishers Lunch. This book was released on 2016-05-02 with total page 952 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ninth Buzz Books edition evokes all the excitement of BEA with substantial excerpts from 40 of the most highly-touted books to be published this fall/winter. Our “digital convention” features such major authors as Amor Towles, Christina Baker Kline, T.C. Boyle, Ann Patchett, Maria Semple, Marisa Silver, and Andrew Gross. We showcase sparkling debuts from soon-to-become literary stars such as Emily Fridlund, Nathan Hill, Elan Mastai, and Stephanie Gangi. Fascinating memoirs and inspirational nonfiction include excerpts by bestselling author Elizabeth Lesser, New Yorker writer Lauren Collins, child star Mara Wilson, and renowned neurogeneticist Dr. Sharon Moalem. As always, there’s also a comprehensive preview from Publishers Lunch of more than 100 additional, noteworthy fall/winter books to have on your radar. Start reading the bestsellers of tomorrow to see why reviewers rave with comments like this: Buzz Books is a helpful tool for those who love to read but have little time to search out reviews and recommendations of the latest offerings. Much like trailers for upcoming films, Buzz Books whets your taste buds for your next read. Each edition gives you summaries, excerpts, and author biographies that make choosing your next book an easy pleasure. Issued twice a year, each volume gives you excerpts from debut and well-known writers in both fiction and non-fiction over a wide variety of genres.

Download or read book Molecular Genetics of Recombination written by Andrés Aguilera and published by Springer Science & Business Media. This book was released on 2007-04-24 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work offers a fascinating insight into a crucial genetic process. Recombination is, quite simply, one of the most important topics in contemporary biology. This book is a totally comprehensive treatment of the subject, summarizing all existing views on the topic and at the same time putting them into context. It provides in-depth and up-to-date analysis of the chapter topics, and has been written by international experts in the field.

Download or read book DNA Replication Stress written by Robert M. Brosh Jr. and published by MDPI. This book was released on 2019-08-27 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Special Issue of International Journal of Molecular Sciences (IJMS) is dedicated to the mechanisms mediated at the molecular and cellular levels in response to adverse genomic perturbations and DNA replication stress. The relevant proteins and processes play paramount roles in nucleic acid transactions to maintain genomic stability and cellular homeostasis. A total of 18 articles are presented which encompass a broad range of highly relevant topics in genome biology. These include replication fork dynamics, DNA repair processes, DNA damage signaling and cell cycle control, cancer biology, epigenetics, cellular senescence, neurodegeneration, and aging. As Guest Editor for this IJMS

Download or read book Helicase Enzymes Part A written by and published by Academic Press. This book was released on 2022-08-05 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Methods in Enzymology serial highlights new advances in the field with this new volume presenting interesting chapters. Each chapter is written by an international board of authors. Provides the authority and expertise of leading contributors from an international board of authors Presents the latest release in Methods in Enzymology serials Updated release includes the latest information on Helicase Enzymes

Download or read book Progress in Nucleic Acid Research and Molecular Biology written by and published by Elsevier. This book was released on 1999-09-08 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a forum for discussion of new discoveries, approaches, and ideas in molecular biology Features contributions from leaders in their fields Contains abundant references

Download or read book Lewin s Essential GENES written by Jocelyn E. Krebs and published by Jones & Bartlett Learning. This book was released on 2020-02-10 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extensively reorganized and revised with the latest data from this rapidly changing field, Lewin's Essential GENES, Third Edition, provides students with a comprehensive overview of molecular biology and molecular genetics.

Download or read book Lewin s GENES XII written by Jocelyn E. Krebs and published by Jones & Bartlett Learning. This book was released on 2017-03-02 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its twelfth edition, Lewin's GENES continues to lead with new information and cutting-edge developments, covering gene structure, sequencing, organization, and expression. Leading scientists provide revisions and updates in their individual field of study offering readers current data and information on the rapidly changing subjects in molecular biology.

Download or read book Lewin s Genes XI written by Jocelyn E. Krebs and published by Jones & Bartlett Publishers. This book was released on 2014 with total page 969 pages. Available in PDF, EPUB and Kindle. Book excerpt: Molecular Biology is a rapidly advancing field with a constant flow of new information and cutting-edge developements that impact our lives. Lewin's GENES has long been the essential resource for providing the teaching community with the most modern presentation to this dynamic area of study. GENES XI continues this tradition by introducing the most current data from the field, covering gene structure, sequencing, organization, and expression. It has enlisted a wealth of subject-matter experts, from top institutions, to provide content updates and revisions in their individual areas of study. A reorganized chapter presentation provides a clear, more student-friendly introduction to course material than ever before. - Updated content throughout to keep pace with this fast-paced field.- Reorganized chapter presentation provides a clear, student-friendly introduction to course material.- Expanded coverage describing the connection between replication and the cell cycle is included, and presents eukaryotes as well as prokaryotes.- Available with new online Molecular Biology Animations.- Online access code for the companion website is included with every new book. The companion website offers numerous study aids and learning tools to help students get the most out of their course.- Instructor's supplements include: PowerPoint Image Bank, PowerPoint Lecture Slides, and Test Bank.

Download or read book Diet and the Disease of Civilization written by Adrienne Rose Bitar and published by Rutgers University Press. This book was released on 2018-01-26 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilization interrupts the predictable debate about eating right to ask a hard question: what if it’s not calories—but concepts—that should be counted? Cultural critic Adrienne Rose Bitar reveals how four popular diets retell the “Fall of Man” as the narrative backbone for our national consciousness. Intensifying the moral panic of the obesity epidemic, they depict civilization itself as a disease and offer diet as the one true cure. Bitar reads each diet—the Paleo Diet, the Garden of Eden Diet, the Pacific Island Diet, the detoxification or detox diet—as both myth and manual, a story with side effects shaping social movements, driving industry, and constructing fundamental ideas about sickness and health. Diet and the Disease of Civilization unearths the ways in which diet books are actually utopian manifestos not just for better bodies, but also for a healthier society and a more perfect world.

Download or read book The Better Half written by Dr. Sharon Moalem, MD, PhD and published by Farrar, Straus and Giroux. This book was released on 2020-04-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guardian Book of the Week Longlisted for the PEN / E. O. Wilson Literary Science Writing Award An award-winning physician and scientist makes the game-changing case that genetic females are stronger than males at every stage of life Here are some facts: Women live longer than men. They have stronger immune systems. They're better at fighting cancer and surviving famine, and even see the world in a wider variety of colors. They are simply stronger than men at every stage of life. Why is this? And why are we taught the opposite? To find out, Dr. Sharon Moalem drew on his own medical experiences - treating premature babies in the neonatal intensive care unit; recruiting the elderly for neurogenetic studies; tending to HIV-positive orphans in Thailand - and tried to understand why in every instance men were consistently less likely to thrive. The answer, he discovered, lies in our genetics: two X chromosomes offer a powerful survival advantage. With clear, captivating prose that weaves together eye-opening research, case studies, diverse examples ranging from the behavior of honeybees to American pioneers, as well as experiences from his personal life and his own patients, Moalem explains why genetic females triumph over males when it comes to resiliency, intellect, stamina, immunity and much more. He also calls for a reconsideration of our male-centric, one-size-fits-all view of medical studies and even how we prescribe medications - a view that still sees women through the lens of men. Revolutionary and yet utterly convincing, The Better Half will make you see humanity and the survival of our species anew.

Download or read book Just Start written by Leonard A. Schlesinger and published by Harvard Business Press. This book was released on 2012 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a path to success based on creativity and problem solving despite the changing economic clmate and future uncertainty.

Download or read book Lewin s GENES X written by Benjamin Lewin and published by Jones & Bartlett Learning. This book was released on 2011 with total page 958 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jacket.

Download or read book The Mechanisms of DNA Replication written by David Stuart and published by BoD – Books on Demand. This book was released on 2013-02-20 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: DNA replication is a fundamental part of the life cycle of all organisms. Not surprisingly many aspects of this process display profound conservation across organisms in all domains of life. The chapters in this volume outline and review the current state of knowledge on several key aspects of the DNA replication process. This is a critical process in both normal growth and development and in relation to a broad variety of pathological conditions including cancer. The reader will be provided with new insights into the initiation, regulation, and progression of DNA replication as well as a collection of thought provoking questions and summaries to direct future investigations.