Download or read book The Dancers Body Book written by Allegra Kent and published by Harper Collins. This book was released on 2009-06-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.

Download or read book The Dancers written by Thomas Peacock and published by Independently Published. This book was released on 2019-04-11 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dancers is a heart-warming story about a young Native girl, her mother, and a very special auntie. A story of wisdom and triumph, of being strong, and of dancing with your heart.

Download or read book The Dancers Dancing written by Éilís Ní Dhuibhne and published by Headline Review. This book was released on 2001 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Dancer s Voice written by Rumya Sree Putcha and published by Duke University Press. This book was released on 2022-11-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Dancer’s Voice Rumya Sree Putcha theorizes how the Indian classical dancer performs the complex dynamics of transnational Indian womanhood. Putcha argues that the public persona of the Indian dancer has come to represent India in the global imagination—a representation that supports caste hierarchies and Hindu ethnonationalism, as well as white supremacist model minority narratives. Generations of Indian women have been encouraged to embody the archetype of the dancer, popularized through film cultures from the 1930s to the present. Through analyses of films, immigration and marriage laws, histories of caste and race, advertising campaigns, and her own family’s heirlooms, photographs, and memories, Putcha reveals how women’s citizenship is based on separating their voices from their bodies. In listening closely to and for the dancer’s voice, she offers a new way to understand the intersections of body, voice, performance, caste, race, gender, and nation.

Download or read book Let s Dance written by Valerie Bolling and published by Thinkingdom. This book was released on 2020-06-16 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rhythmic showcase of dances from all over the world features children of diverse backgrounds and abilities tapping, spinning, and boogying away! Tap, twirl, twist, spin! With musical, rhyming text, author Valerie Bolling shines a spotlight on dances from across the globe, while energetic art from Maine Diaz shows off all the moves and the diverse people who do them. From the cha cha of Cuba to the stepping of Ireland, kids will want to leap, dip, and zip along with the dances on the page!

Download or read book The Dancer s Book of Health written by Lawrence M. Vincent and published by Princeton. This book was released on 1988 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Dancers written by Hubert Parsons and published by . This book was released on 1923 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dancer from the Dance written by Andrew Holleran and published by Harper Collins. This book was released on 2001-12-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most important works of gay literature, this haunting, brilliant novel is a seriocomic remembrance of things past -- and still poignantly present. It depicts the adventures of Malone, a beautiful young man searching for love amid New York's emerging gay scene. From Manhattan's Everard Baths and after-hours discos to Fire Island's deserted parks and lavish orgies, Malone looks high and low for meaningful companionship. The person he finds is Sutherland, a campy quintessential queen -- and one of the most memorable literary creations of contemporary fiction. Hilarious, witty, and ultimately heartbreaking, Dancer from the Dance is truthful, provocative, outrageous fiction told in a voice as close to laughter as to tears.

Download or read book A Coloring Book of Great Dancers written by Viiu Menning and published by . This book was released on 1983 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Pina written by Donata Wenders and published by Schirmer Mosel. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pina Bausch (1940-2009) became a cult figure in the international dance scene with her "Tanztheater Wuppertal" which she both founded and directed. In her choreographies she combined classical dance with elements of performance art, mime, acrobatics, sports, acting, and song, thereby creating a new art genre that both suited the spirit of the times and, by the artistic radicality of her productions, set the parameters for the future of dance theater. Wim Wenders dedicates his remarkable documentary Pina to her oeuvre. The film won the Deutscher Filmpreis 2011 for best documentary and was nominated for the 2012 Oscar for best documentary. Donata Wenders' still camera accompanied the shooting of Wim Wenders' congenial homage to Pina Bausch and her celebrated ensemble. This book offers a unique view of both the film and the stunning oeuvre of revolutionary choreographer Pina Bausch and her legendary dance company.

Download or read book Dancers After Dark written by Jordan Matter and published by Workman Publishing Company. This book was released on 2016-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers After Dark is an amazing celebration of the human body and the human spirit, as dancers, photographed nude and at night, strike poses of fearless beauty. Without a permit or a plan, Jordan Matter led hundreds of the most exciting dancers in the world out of their comfort zones—not to mention their clothes—to explore the most compelling reaches of beauty and the human form. After all the risk and daring, the result is extraordinary: 300 dancers, 400 locations, more than 150 stunning photographs. And no clothes, no arrests, no regrets. Each image highlights the amazing abilities of these artists—and presents a core message to the reader: Say yes rather than no, and embrace the risks and opportunities that life presents.

Download or read book The Dancer s Foot Book written by Terry L. Spilken and published by Dance Horizons. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the common foot injuries of dancers in ballet, modern, jazz, and aerobic dance. Includes information for dance students, professionals, and teachers. Covers basic foot anatomy and has an alphabetical listing of injuries with recommended treatments.

Download or read book Hitler s Dancers written by Lilian Karina and published by Berghahn Books. This book was released on 2004 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nazis burned books and banned much modern art. However, few people know the fascinating story of German modern dance, which was the great exception. Modern expressive dance found favor with the regime and especially with the infamous Dr. Joseph Goebbels, the Minister of Propaganda. How modern artists collaborated with Nazism reveals an important aspect of modernism, uncovers the bizarre bureaucracy which controlled culture and tells the histories of great figures who became enthusiastic Nazis and lied about it later. The book offers three perspectives: the dancer Lilian Karina writes her very vivid personal story of dancing in interwar Germany; the dance historian Marion Kant gives a systematic account of the interaction of modern dance and the totalitarian state, and a documentary appendix provides a glimpse into the twisted reality created by Nazi racism, pedantic bureaucrats and artistic ambition.

Download or read book The Dancers Secret written by and published by DCL Publications. This book was released on with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Dance written by Richard Paul Evans and published by Simon & Schuster Books For Young Readers. This book was released on 1999 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father watches his daughter dance through various stages of her life.

Download or read book Careers in Dance written by Ali Duffy and published by Human Kinetics Publishers. This book was released on 2021 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Careers in Dance explores the expanding opportunities in dance in various settings and with a variety of focuses, including performance, choreography, and competition. It helps dancers pinpoint their passions and strengths and equips them to forge fulfilling careers in dance.

Download or read book The Midnight Dance written by Nikki Katz and published by Swoon Reads. This book was released on 2017-10-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Penny is a lead dancer at the Grande Teatro, a finishing school where she and eleven other young women are training to become the finest ballerinas in Italy. Tucked deep into the woods, the school is overseen by a mysterious and handsome young master who keeps the girls ensconced in the estate. But when flashes of memories of a life very different from the one she thinks she's been leading start to appear, Penny begins to question the world around her. With a kind and attractive kitchen boy, Cricket, at her side, Penny vows to escape the confines of her school and the strict rules she has to follow. But at every turn, the Master finds a way to stop her, and Penny must find a way to escape the school and uncover the secrets of her past before it's too late.