Download or read book The Dancer s Foot Book written by Terry L. Spilken and published by Dance Horizons. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the common foot injuries of dancers in ballet, modern, jazz, and aerobic dance. Includes information for dance students, professionals, and teachers. Covers basic foot anatomy and has an alphabetical listing of injuries with recommended treatments.

Download or read book Flying Feet written by Anna Burgard and published by . This book was released on 2005-02-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a true tale, two master dancers compete for the chance to teach the people of Ballyconneely, Ireland, how to dance.

Download or read book Advanced Foot Control for Dancers written by Lisa A. Howell and published by . This book was released on 2011-11-24 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book is the ultimate guide to getting the best out of your most valuable tool as a dancer - your feet! This course teaches you the anatomy of the dancers' foot in a fun and easy way, enabling you to not only understand how the muscles in your feet work, but also exactly how to make them work better for you.The book also provides specific strengthening exercises and massage techniques for each of the muscles so that you can learn to treat yourself and prevent unnecessary injuries.

Download or read book Put Your Best Foot Forward written by Suki Schorer and published by Workman Publishing. This book was released on 2005-01-01 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice for young ballet students, including practicing etiquette and grooming, finding a balance between mind and body, maintaining focus, developing patience, and fostering an attitude of generosity in dancing for audiences.

Download or read book Dancing Feet written by Lindsey Craig and published by Knopf Books for Young Readers. This book was released on 2011-02-16 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clickity! Clickity! Long green feet! Who is dancing that clickity beat? Lizard is dancing on clickity feet. Clickity! Clickity! Happy feet! Introducing a get-up-and-dance toddler book-so catchy and rhythmic, you'll almost want to sing it. Lindsey Craig's rollicking text features funny sound words (Tippity! Creepity! Stompity! Thumpity!), dancing animals, a singsong beat, and a guessing element just easy enough for preschoolers to anticipate. Marc Brown's artwork is bright, textured, and joyful, a collage of simple shapes for kids to find and name. So grab a partner and tap your feet to this read-aloud picture-book treat.

Download or read book The Pointe Book written by Janice Barringer and published by Princeton Book Company Pub. This book was released on 2012 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an overview of pointe technique and pointe shoes, with basics of pointe readiness, current research on best design for pointe shoes, materials, suppliers, and information on pointe-related injuries and remedies.

Download or read book The Perfect Pointe Book written by Lisa A Howell B Phty and published by Createspace Independent Publishing Platform. This book was released on 2006-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book gives you the extra help you need to get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are! This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!Stage 1 - Fabulous FlexibilityThe first stage includes tests and exercises to make sure that your feet into the best possible position for pointe work. Some people will find this stage easy, others will find it much harder. No matter where you start, the easy exercises and stretches in this section will help you get a great looking pointe. Stage 2 - Marvelous MusclesHere you learn about all the different muscles in your feet, and why it is important to get the right ones strong! Mastering the fine control of your toes helps prevent blisters on the toes, as well as overuse problems in the shins. This stage will transform how you work with your feet forever. Stage 3 - Terrific TurnoutGetting onto pointe is not all about your feet. Find out how to find your true turnout muscles and make them stringer so that you don

Download or read book Talking Feet written by Mike Seeger and published by . This book was released on 1992 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiled by musician/folklorist Mike Seeger and dancer Ruth Pershing, Talking Feet introduces us to dancers from the Appalachian, Piedmont, and Blue Ridge Mountain regions of the South. In its various forms—flatfooting, buckdancing, hoedown, rural tap or clogging—Southern dancing involves a great deal of personal style and innovation as dancers create the rhythm of old-time country music—talking blues, bluegrass, hand-patting and western swing. Traditionally, people have danced at corn shuckings, apron hemmings, weddings, and house parties. Nowadays, clog dancers compete at festivals and competitions. Talking Feet is a precious record of the experience of old-timers and an inspiration to younger enthusiasts who want to absorb the tradition and make it their own.

Download or read book Dancing in the Wings written by Debbie Allen and published by Penguin. This book was released on 2000-09-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sassy worries that her too-large feet, too-long legs, and even her big mouth will keep her from her dream of becoming a star ballerina. So for now she's just dancing in the wings, watching from behind the curtain, and hoping that one day it will be her turn to shimmer in the spotlight. When the director of an important dance festival comes to audition her class, Sassy's first attempts to get his attention are, well, a little wobbly. But Sassy just knows, somehow, that this is her time to step out from those wings, and make her mark on the world. Actress/choreographer Debbie Allen and Kadir Nelson collaborated on Brothers of the Knight, about which School Library Journal raved, "the strutting high-stepping brothers are full of individuality, attitude, and movement."

Download or read book I Was a Dancer written by Jacques D'Amboise and published by Knopf. This book was released on 2011-03-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Who am I? I’m a man; an American, a father, a teacher, but most of all, I am a person who knows how the arts can change lives, because they transformed mine. I was a dancer.” In this rich, expansive, spirited memoir, Jacques d’Amboise, one of America’s most celebrated classical dancers, and former principal dancer with the New York City Ballet for more than three decades, tells the extraordinary story of his life in dance, and of America’s most renowned and admired dance companies. He writes of his classical studies beginning at the age of eight at The School of American Ballet. At twelve he was asked to perform with Ballet Society; three years later he joined the New York City Ballet and made his European debut at London’s Covent Garden. As George Balanchine’s protégé, d’Amboise had more works choreographed on him by “the supreme Ballet Master” than any other dancer, among them Tchaikovsky Pas de Deux; Episodes; A Midsummer’s Night’s Dream; Jewels; Raymonda Variations. He writes of his boyhood—born Joseph Ahearn—in Dedham, Massachusetts; his mother (“the Boss”) moving the family to New York City’s Washington Heights; dragging her son and daughter to ballet class (paying the teacher $7.50 from hats she made and sold on street corners, and with chickens she cooked stuffed with chestnuts); his mother changing the family name from Ahearn to her maiden name, d’Amboise (“It’s aristocratic. It has the ‘d’ apostrophe. It sounds better for the ballet, and it’s a better name”). We see him. a neighborhood tough, in Catholic schools being taught by the nuns; on the streets, fighting with neighborhood gangs, and taking ten classes a week at the School of American Ballet . . . being taught professional class by Balanchine and by other teachers of great legend: Anatole Oboukhoff, premier danseur of the Maryinsky; and Pierre Vladimiroff, Pavlova’s partner. D’Amboise writes about Balanchine’s succession of ballerina muses who inspired him to near-obsessive passion and led him to create extraordinary ballets, dancers with whom d’Amboise partnered—Maria Tallchief; Tanaquil LeClercq, a stick-skinny teenager who blossomed into an exquisite, witty, sophisticated “angel” with her “long limbs and dramatic, mysterious elegance . . .”; the iridescent Allegra Kent; Melissa Hayden; Suzanne Farrell, who Balanchine called his “alabaster princess,” her every fiber, every movement imbued with passion and energy; Kay Mazzo; Kyra Nichols (“She’s perfect,” Balanchine said. “Uncomplicated—like fresh water”); and Karin von Aroldingen, to whom Balanchine left most of his ballets. D’Amboise writes about dancing with and courting one of the company’s members, who became his wife for fifty-three years, and the four children they had . . . On going to Hollywood to make Seven Brides for Seven Brothers and being offered a long-term contract at MGM (“If you’re not careful,” Balanchine warned, “you will have sold your soul for seven years”) . . . On Jerome Robbins (“Jerry could be charming and complimentary, and then, five minutes later, attack, and crush your spirit—all to see how it would influence the dance movements”). D’Amboise writes of the moment when he realizes his dancing career is over and he begins a new life and new dream teaching children all over the world about the arts through the magic of dance. A riveting, magical book, as transformative as dancing itself.

Download or read book Lucky s Tap Dancing Feet written by Quynn Johnson and published by . This book was released on 2011-09 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucky's Tap Dancing Feet is an exciting story about a horse who wants to learn how tap dance, but with four huge feet; Lucky is sure to face some challenges. Follow Lucky and her trusty side kick- Chip as they overcome obstacles and learn to tap.

Download or read book The Other Side of Perfect written by Mariko Turk and published by Poppy. This book was released on 2021-05-11 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Sarah Dessen and Mary H.K. Choi, this lyrical and emotionally driven novel follows Alina, a young aspiring dancer who suffers a devastating injury and must face a world without ballet—as well as the darker side of her former dream. Alina Keeler was destined to dance, but then a terrifying fall shatters her leg—and her dreams of a professional ballet career along with it. After a summer healing (translation: eating vast amounts of Cool Ranch Doritos and binging ballet videos on YouTube), she is forced to trade her pre-professional dance classes for normal high school, where she reluctantly joins the school musical. However, rehearsals offer more than she expected—namely Jude, her annoyingly attractive castmate she just might be falling for. But to move forward, Alina must make peace with her past and face the racism she experienced in the dance industry. She wonders what it means to yearn for ballet—something so beautiful, yet so broken. And as broken as she feels, can she ever open her heart to someone else? Touching, romantic, and peppered with humor, this debut novel explores the tenuousness of perfectionism, the possibilities of change, and the importance of raising your voice.

Download or read book Apollo s Angels written by Jennifer Homans and published by Random House. This book was released on 2010-11-02 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW, LOS ANGELES TIMES, SAN FRANCISCO CHRONICLE, AND PUBLISHERS WEEKLY For more than four hundred years, the art of ballet has stood at the center of Western civilization. Its traditions serve as a record of our past. Lavishly illustrated and beautifully told, Apollo’s Angels—the first cultural history of ballet ever written—is a groundbreaking work. From ballet’s origins in the Renaissance and the codification of its basic steps and positions under France’s Louis XIV (himself an avid dancer), the art form wound its way through the courts of Europe, from Paris and Milan to Vienna and St. Petersburg. In the twentieth century, émigré dancers taught their art to a generation in the United States and in Western Europe, setting off a new and radical transformation of dance. Jennifer Homans, a historian, critic, and former professional ballerina, wields a knowledge of dance born of dedicated practice. Her admiration and love for the ballet, as Entertainment Weekly notes, brings “a dancer’s grace and sure-footed agility to the page.”

Download or read book A Time to Dance written by Padma Venkatraman and published by Penguin. This book was released on 2014-05-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Padma Venkatraman’s inspiring story of a young girl’s struggle to regain her passion and find a new peace is told lyrically through verse that captures the beauty and mystery of India and the ancient bharatanatyam dance form. This is a stunning novel about spiritual awakening, the power of art, and above all, the courage and resilience of the human spirit. Veda, a classical dance prodigy in India, lives and breathes dance—so when an accident leaves her a below-knee amputee, her dreams are shattered. For a girl who’s grown used to receiving applause for her dance prowess and flexibility, adjusting to a prosthetic leg is painful and humbling. But Veda refuses to let her disability rob her of her dreams, and she starts all over again, taking beginner classes with the youngest dancers. Then Veda meets Govinda, a young man who approaches dance as a spiritual pursuit. As their relationship deepens, Veda reconnects with the world around her, and begins to discover who she is and what dance truly means to her.

Download or read book The Foot Book written by Jonathan D. Rose and published by JHU Press. This book was released on 2023-12-12 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Two leading experts walk you through everything you need to know about how to take care of your foot, ankle, and toenails and handle problems that may come up. This book provides guidance on how to recognize and care for issues, including medications, exercises, inserts (orthotics), and surgery"--

Download or read book The Foot Book written by Jonathan D. Rose and published by JHU Press. This book was released on 2023-12-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new edition of The Foot Book covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: • Provides an overview of common and rare foot injuries and syndromes • Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more • Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery • Explains how to select the right footwear and provides shoe recommendations • Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems • Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises Illustrated with nearly 100 images, The Foot Book walks you through tips and practices that are essential to caring for your feet.

Download or read book Hot Feet and Social Change written by Kariamu Welsh and published by University of Illinois Press. This book was released on 2019-12-23 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity and profile of African dance have exploded across the African diaspora in the last fifty years. Hot Feet and Social Change presents traditionalists, neo-traditionalists, and contemporary artists, teachers, and scholars telling some of the thousands of stories lived and learned by people in the field. Concentrating on eight major cities in the United States, the essays challenges myths about African dance while demonstrating its power to awaken identity, self-worth, and community respect. These voices of experience share personal accounts of living African traditions, their first encounters with and ultimate embrace of dance, and what teaching African-based dance has meant to them and their communities. Throughout, the editors alert readers to established and ongoing research, and provide links to critical contributions by African and Caribbean dance experts. Contributors: Ausettua Amor Amenkum, Abby Carlozzo, Steven Cornelius, Yvonne Daniel, Charles “Chuck” Davis, Esailama G. A. Diouf, Indira Etwaroo, Habib Iddrisu, Julie B. Johnson, C. Kemal Nance, Halifu Osumare, Amaniyea Payne, William Serrano-Franklin, and Kariamu Welsh