Download or read book The Dalai Lama s Secret Temple written by Ian Baker and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chapel was reserved exclusively for the Dalai Lamas as a place of meditation and spiritual retreat, and for centuries the murals guided them in mystical contemplation.
Download or read book Tibetan Yoga written by Ian A. Baker and published by Inner Traditions. This book was released on 2019-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition • Explains the core principles and practices of Tibetan yoga with illustrated instructions • Explores esoteric practices less familiar in the West, including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive substances • Draws on scientific research and contemplative traditions to explain Tibetan yoga from a historical, anthropological, and biological perspective • Includes full-color reproductions of previously unpublished works of Himalayan art Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice that seeks an expanded experience of the human body and its energetic and cognitive potential. In this pioneering and highly illustrated overview, Ian A. Baker introduces the core principles and practices of Tibetan yoga alongside historical illustrations of the movements and beautiful, full-color works of Himalayan art, never before published. Drawing on Tibetan cultural history and scientific research, the author explores Tibetan yogic practices from historical, anthropological, and biological perspectives, providing a rich background to enable the reader to understand this ancient tradition with both the head and the heart. He provides complete, illustrated instructions for meditations, visualizations, and sequences of practices for the breath and body, as well as esoteric practices including sexual yoga, lucid dream yoga, and yoga enhanced by psychoactive plants. He explains how, while Tibetan yoga absorbed aspects of Indian hatha yoga and Taoist energy cultivation, this ancient practice largely begins where physically-oriented yoga and chi-gong end, by directing prana, or vital energy, toward the awakening of latent human abilities and cognitive states. He shows how Tibetan yoga techniques facilitate transcendence of the self and suffering and ultimately lead to Buddhist enlightenment through transformative processes of body, breath, and consciousness. Richly illustrated with contemporary ethnographic photography of Tibetan yoga practitioners and rare works of Himalayan art, including Tibetan thangka paintings, murals from the Dalai Lama’s once-secret meditation chamber in Lhasa, and images of yogic practice from historical practice manuals and medical treatises, this groundbreaking book reveals Tibetan yoga’s ultimate expression of the interconnectedness of all existence.
Download or read book The Tibetan Art of Healing written by Ian Baker and published by Chronicle Books (CA). This book was released on 1997 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Romio Shrestha, Tibet's foremost traditional artist, uses the age-old technique of painting with rich minerals such as gold, lapis, and garnet to provide a beautiful re-creation of revered, 400-year-old, Tibetan "thangkas" on the art of healing--long considered lost. Tibetan scholar Ian Baker guides us through these exquisite paintings, unfolding their invaluable insights to remedies for a myriad of illnesses. Full color.
Download or read book The Heart of the World written by Ian Baker and published by Thames & Hudson. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legend of Shangri-La emerged from the Tibetan Buddhist belief in beyul, or hidden lands. Tibetan prophecies proclaim that the greatest of these mythical sanctuaries lies at the eastern edge of the Himalayas, veiled by a colossal waterfall at the heart of the forbidding Tsangpo gorge. After years of research and investigation, Buddhist scholar and world-class climber Ian Baker and his team made worldwide news by reaching the bottom of the Tsangpo gorge and finding a magnificent 108-foot-high waterfall - the legendary grail of both Western explorers and Tibetan seekers. The Heart of the World recounts one of the most captivating stories of exploration and discovery in recent memory - an extraordinary journey into one of the wildest and most inaccessible places on earth, a meditation on our place in nature, and a pilgrimage to the heart of Tibetan Buddhism.
Download or read book The Story of Tibet written by Thomas Laird and published by Grove/Atlantic, Inc.. This book was released on 2007-10-10 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a series of candid interviews with the Dalai Lama, the spiritual leader speaks out about the land, people, culture, history, traditions, and spirituality of Tibet, discussing the role played by religion and spirituality in the nation's history, the Dalai Lama's flight into exile in 1959, his personal religious beliefs, and his lifelong study of Buddhism. Reprint.
Download or read book The Secret Mantra written by David Miche and published by Hay House, Inc. This book was released on 2020-12-22 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a remote, Himalayan monastery, Matt Lester has devoted five years of spiritual preparation for this moment: it is his destiny to open an ancient, sealed scroll containing prophetic wisdom the world urgently needs. But when his time comes, violent assailants steal the scroll. Matt is caught up in a dangerous, high-stakes hunt to recover it, turning him from the pursuer to the pursued. On the other side of the world, the results of scientist Alice Weisenstein’s mind-body healing research are about to be revealed. Things take a sinister turn when her supervisor goes missing - and she realizes she is being followed. Guided by the lamas, Matt’s search for the scroll takes him to Alice. The pair become caught between powerful influences and escalating threats. Together they must decide who they can really trust. The Secret Mantra weaves breakthrough science and spiritual insights into a heart-stopping storyline. It won’t just have you turning the pages. It will shake up your whole idea of who you are, and the transformation of which you are capable.
Download or read book Growing Up Is Hard To Do written by Jay Spence and published by FriesenPress. This book was released on 2017-10-27 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Up is Hard to Do, yet there are very few comprehensive “how to” manuals for young people, to help them negotiate and understand what momentous changes occur on the winding road between infancy and adulthood. In this helpful, highly readable manual, Dr. Spence, an Obstetrician and Gynecologist, with further sub-specialty training in Pediatric Gynecology, examines each stage of development, pointing out the many difficulties that may be encountered along the way. He tackles the issues head-on: conception, the early years, off to school with potential bullying, childhood sexual abuse and what happens during puberty. In warm, empathetic, and accessible language, concerns like sex, unwanted pregnancy, sexually transmitted diseases, and gender issues are discussed. In addition, he delves into subjects such as smoking, alcohol, marijuana, illegal drug use and the risks of the Internet and teenage driving. Nutrition, obesity, anorexia and exercise are highlighted. The last chapter comments on the value of completing one’s education and choosing an appropriate career. In treating young people for over forty years, Dr. Spence has seen many teenagers and their families suffer the tragic consequences of poor or uninformed choices. He wrote Growing Up is Hard to Do to provide honest, unfiltered information in the hope of helping young readers avoid many of the “potholes” of early life. Though the book is written specifically for young people negotiating growing up, parents, caregivers and teachers will also find it very helpful in providing information and context for further discussion.
Download or read book Compassion and the Individual written by His Holiness the XIVth Dalai Lama and published by Library of Tibetan Works and Archives. This book was released on 2015-01-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness the Dalai Lama is loved and respected world-wide as a man of peace. As spiritual leader of the Tibetan people, he has consistently advocated policies of non-violence, even in the face of great aggression -an approach that in 1989 won him the coveted Nobel Peace Prize. In lectures and tours around the world he has touched people’s hearts, transcending religious, national and political barriers by the simplicity, profundity and great-heartedness of his message – that of universal responsibility and great compassion. In this small booklet he explains with utter clarity and reasoning why compassion is so inseparable from our human nature and how at any moment we can tap into and develop this birthright.
Download or read book The Dalai Lama s Cat and the Four Paws of Spiritual Success written by David Michie and published by Hay House, Inc. This book was released on 2019-11-19 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dalai Lama’s Cat is back! Latest title in the ever-popular and bestselling series. The Dalai Lama's Cat is back: irreverent, vain-and delightfully insightful as ever! When the Dalai Lama's inner circle is set the task of providing His Holiness with a book he can give his visitors, an unexpected volunteer stretches out her paws. The book is to summarise the four key elements of Tibetan Buddhism-and, importantly, to communicate how it feels to be in the profoundly reassuring presence of His Holiness. Who better to do this than his much-loved feline? Through encounters with celebrity visitors and her own intriguing adventures, the Dalai Lama's Cat explains all four key themes, not so much as ideas but as practices to be embodied. Along the way she even gets a new title: "Therapy Cat". If you have ever sought a summary of Tibetan Buddhist wisdom, albeit from an unusual and whiskery source, this may just be the book to get you purring!
Download or read book Tsongkhapa written by Thupten Jinpa and published by Shambhala Publications. This book was released on 2019-11-12 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new standard work and definitive biography of Tsongkhapa, one of the principle founders of the Gelug school of Tibetan Buddhism--the school of the Dalai Lamas. In this groundbreaking addition to the Lives of the Masters series, Thupten Jinpa, a scholar-practitioner and long-time translator for His Holiness the Dalai Lama, offers the most comprehensive portrait available of Jé Tsongkhapa (1357–1419), one of the greatest Buddhist teachers in history. A devout monastic, Tsongkhapa took on the difficult task of locating and studying all of the Indian Buddhist classics available in Tibet in his day. He went on to synthesize this knowledge into a holistic approach to the path of awakening. In an achievement of incredible magnitude, he integrated the pivotal yet disparate Mahayana teachings on emptiness while retaining the important role of critical reason and avoiding the extreme of negating the reality of the everyday world. Included in this volume is a discussion of Tsongkhapa’s early life and training; his emergence as a precociously intelligent Buddhist mind; the composition of his Great Treatise on the Stages of the Path to Enlightenment, Great Exposition of Tantra, and many other important works; and his founding of the Lhasa Prayer Festival and Ganden Monastery. This is a necessary resource for anyone interested in Tsongkhapa’s transformative effect on the understanding and practice of Buddhism in Tibet in his time and his continued influence today.
Download or read book Secret Map of the Body written by Gyalwa Yangönpa and published by . This book was released on 2017-01-10 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: YangOnpa's Hidden Description of the Vajra Body presents the triad constituting the Vajra Body - the channels, energy-winds, and vital essences - as the basis for the application of experiential yogic techniques. Buddhism often relegates the body to a role subordinate to that of the mind; the focus of YangOnpa's Hidden Description is the body itself, with its manifold layers - coarse, subtle, and very subtle. In his presentation of the human body's energetic structure he contends that it is not simply the means to achieve enlightenment, but enlightenment itself, blending the Highest Tantra notion of the body as the method with the Total Perfection (rdzogs chen) principle of inherently present enlightenment as the fundamental nature of all phenomena. Gyalwa YangOnpa realized the nature of mind at the age of eight upon hearing instructions on the Dzogchen mind cycle of teachings. And at age nine he was installed as the abbot of Lhadong monastery, where he gave profound religious discourses, establishing his reputation as an enlightened emanation. During his lifetime, 1213-1258, he was devoted to four precious masters of different lineages. Under the guidance of the first two, he undertook solitary retreat and, following a clear vision of the energetic system of body and mind, came to master this inseparable matrix. An exceptional being gifted with powers, knowledge, and wisdom, YangOnpa led an exemplary life and his spiritual achievements won him a large number of followers. His literary output left a mark in the writings of later masters of all Tibetan schools, including Tsongkhapa, the Eighth Karmapa, JamgOn Kongtrul LodrO Thaye, Raga Asya, and Jigmed Lingpa.
Download or read book Tantra in Tibet written by Tsong-kha-pa Blo-bzang-grags-pa and published by Motilal Banarsidass Publ.. This book was released on 1987 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tantra is Tibet consists of three parts published under the auspices of the Dalai Lama:The Great Exposition of Secret Mantra-Part I by Tsong-ka-pa is one of the principal classic texts on tantra. It presents the main features common to all the Buddhist tantra systems as well as the difference between sutra and tantra.
Download or read book When the Iron Bird Flies written by Jianglin Li and published by Stanford University Press. This book was released on 2022-01-18 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: An untold story that reshapes our understanding of Chinese and Tibetan history From 1956 to 1962, devastating military conflicts took place in China's southwestern and northwestern regions. Official record at the time scarcely made mention of the campaign, and in the years since only lukewarm acknowledgment of the violence has surfaced. When the Iron Bird Flies, by Jianglin Li, breaks this decades long silence to reveal for the first time a comprehensive and explosive picture of the six years that would prove definitive in modern Tibetan and Chinese history. The CCP referred to the campaign as "suppressing the Tibetan rebellion." It would lead to the 14th Dalai Lama's exile in India, as well as the Tibetan diaspora in 1959, though the battles lasted three additional years after these events. Featuring key figures in modern Chinese history, the battles waged in this period covered a vast geographical region. This book offers a portrait of chaos, deception, heroism, and massive loss. Beyond the significant death toll across the Tibetan regions, the war also destroyed most Tibetan monasteries in a concerted effort to eradicate local religion and scholarship. Despite being considered a military success, to this day, the operations in the agricultural regions remain unknown. As large numbers of Tibetans have self-immolated in recent years to protest Chinese occupation, Li shows that the largest number of cases occurred in the sites most heavily affected by this hidden war. She argues persuasively that the events described in this book will shed more light on our current moment, and will help us understand the unrelenting struggle of the Tibetan people for their freedom.
Download or read book Running Toward Mystery written by Tenzin Priyadarshi and published by Random House. This book was released on 2020-04-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revered Buddhist monk tells the bracing and beautiful story of a singular life compelled to contemplation, sharing lessons about the power of mentorship and an open mind “A necessary and captivating narrative of spiritual courage and truth seeking far beyond the veil of our contemporary delusions.”—Sting Born in India to a prominent Hindu Brahmin family, the Venerable Tenzin Priyadarshi was only six years old when he began having visions of a mysterious mountain peak, and of men with shaved heads wearing robes the color of sunset. “It was as vivid as if I were watching a scene from life,” he writes. And so at the age of ten, he ran away from boarding school to find this place—taking a train to the end of the line and then riding a bus to wherever it went. Strangely enough, he ended up at a Buddhist monastery that was the place in his dreams. His frantic parents and relatives set out to find him and, after two weeks, located him and brought him home. But he continued to have visions and feel a strong pull to a spiritual life in a tradition that he had never heard of as a child. Today, he is a revered monk and teacher as well as President and CEO of The Dalai Lama Center for Ethics and Transformative Values at the Massachusetts Institute of Technology, where he works to build bridges among communities and religions. Running Toward Mystery is the Venerable Tenzin Priyadarshi’s profound account of his lifelong journey as a seeker. At its heart is a story of striving for enlightenment, the vital importance of mentors in that search, and of the many remarkable teachers he met along the way, among them the Dalai Lama, Archbishop Desmond Tutu, and Mother Teresa. “Teachers come and go on their own schedule,” Priyadarshi writes. “I clearly wasn’t in charge of the timetable and it wasn’t my place to specify how a teacher should teach.” And arrive they did, at the right time, in the right way, to impart the lessons that shaped a life of seeking, devotion, and deep human connection across all barriers. Running Toward Mystery is the bracing and beautiful story of a singular life compelled to contemplation, and a riveting narrative of just how exciting that journey can be.
Download or read book Karmamudra written by Nida Chenagtsang and published by . This book was released on 2018-04-25 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karmamudra is the ancient practice of partnered sexual yoga, a technique for transforming ordinary pleasure, worldly desire, and orgasm into vehicles for spiritual transformation and liberation. A ground breaking book by traditional Tibetan physician and yogi Dr. Nida Chenagtsang offering vital context and instruction, aimed to inform and empower.
Download or read book A Shrine for Tibet written by Marylin M. Rhie and published by Bloomsbury Academic. This book was released on 2012-08 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan Buddhists see the world in two realities, of relative and absolute: the relative world is experienced as either the ordinary world of samsaric suffering or the extraordinary state of universal bliss and fulfillment. This title is a celebration of this philosophy.
Download or read book Tibet written by Matthieu Ricard and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel.
