Download or read book The Cure for Everything written by Timothy Caulfield and published by Beacon Press. This book was released on 2012-04-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A researcher boldly wades through commercialized health and fitness fads to bust pervasive myths—and reveal the true science—behind what it means to live a healthy life. In this era of health-science research, rarely a day goes by without a public pronouncement of some exciting health-enhancing discovery: a new diet, a new fitness routine, a new drug or alternative therapy, the miracles achieved by genetic mapping. And we are told—by the media, health-care experts, even government—that we should use this information to live a healthier life. But what information can we trust? In The Cure for Everything, health policy expert and fitness enthusiast Timothy Caulfield wades through the tides of health crazes, misleading data, and well-meaning gurus in a quest to sort out real, reliable health advice. Seamlessly switching between his sweatsuit and his lab coat, Caulfield doesn’t just pore over the research and interview the professionals; he gets his t-shirt sweaty and his meridians aligned, testing out the scientific validity of some of the health and fitness crazes of our day. Science is everywhere, but what passes through most people’s field of vision is often wrong, hyped, or twisted by an ideological or commercial agenda. And without good scientific data, bad decisions are made—by doctors and governments, by you and me. Caulfield demonstrates, alas, that there are no quick fixes or simple steps to flat abs; that you will never be able to eat all you want; that no “natural” supplements will lead to better health; that knowing your genetic map will not save you from almost anything. The Cure for Everything ends with 5 simple, scientifically sound—and, yet, difficult—steps to take in order to lead a longer, healthier life.

Download or read book The Happiness Cure written by Dr Anders Hansen and published by Random House. This book was released on 2023-02-16 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away. So why are we in the midst of a mental health crisis? The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

Download or read book Perfectionism written by James Clayton Lafferty and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Creativity Cure written by Carrie Barron and published by Simon and Schuster. This book was released on 2013-08-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a five-part plan for finding happiness by tapping into one's creativity.

Download or read book Hearing Happiness written by Jaipreet Virdi and published by University of Chicago Press. This book was released on 2020-08-31 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together lyrical history and personal memoir, Virdi powerfully examines society’s—and her own—perception of life as a deaf person in America. At the age of four, Jaipreet Virdi’s world went silent. A severe case of meningitis left her alive but deaf, suddenly treated differently by everyone. Her deafness downplayed by society and doctors, she struggled to “pass” as hearing for most of her life. Countless cures, treatments, and technologies led to dead ends. Never quite deaf enough for the Deaf community or quite hearing enough for the “normal” majority, Virdi was stuck in aural limbo for years. It wasn’t until her thirties, exasperated by problems with new digital hearing aids, that she began to actively assert her deafness and reexamine society’s—and her own—perception of life as a deaf person in America. Through lyrical history and personal memoir, Hearing Happiness raises pivotal questions about deafness in American society and the endless quest for a cure. Taking us from the 1860s up to the present, Virdi combs archives and museums to understand the long history of curious cures: ear trumpets, violet ray apparatuses, vibrating massagers, electrotherapy machines, airplane diving, bloodletting, skull hammering, and many more. Hundreds of procedures and products have promised grand miracles but always failed to deliver a universal cure—a harmful legacy that is still present in contemporary biomedicine. Blending Virdi’s own experiences together with her exploration into the fascinating history of deafness cures, Hearing Happiness is a powerful story that America needs to hear. Praise for Hearing Happiness “In part a critical memoir of her own life, this archival tour de force centers on d/Deafness, and, specifically, the obsessive search for a “cure”. . . . This survey of cure and its politics, framed by disability studies, allows readers—either for the first time or as a stunning example in the field—to think about how notions of remediation are leveraged against the most vulnerable.” —Public Books “Engaging. . . . A sweeping chronology of human deafness fortified with the author’s personal struggles and triumphs.” —Kirkus Reviews “Part memoir, part historical monograph, Virdi’s Hearing Happiness breaks the mold for academic press publications.” —Publishers Weekly “In her insightful book, Virdi probes how society perceives deafness and challenges the idea that a disability is a deficit. . . . [She] powerfully demonstrates how cures for deafness pressure individuals to change, to “be better.” —Washington Post

Download or read book Happy Together written by Bill Cloke and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With sensitivity and practicality, Happy Together pinpoints the issues and actions that can make or break our relationships."--P. [4] of cover.

Download or read book Happiness Guaranteed or Your Misery Back written by J. Morton Davis and published by Page Publishing Inc. This book was released on 2020-09-02 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Delisted

Download or read book The Cure for Happiness written by Andrew Alexander and published by . This book was released on 2017-02-11 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to live a happy and stress-free life; this book is definitely for you.From shots fired in a speeding police car, facing death in the middle of the wilderness, to watching his company suddenly collapse in front of his eyes, leaving him homeless in the middle of a foreign country with no money; Andrew Alexander learned a thing or two about dealing with stress.Not because he wanted to, but because he desperately needed to.Through this journey of battling depression, stress, and social anxiety; Andrew accidentally discovered the cure for happiness. And now it's time to share what he has learned with you.If you've been searching for a happy and stress-free life; it's aleady here...

Download or read book The How of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2007-12-27 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

Download or read book The Happiness Cure written by Winslow Eliot and published by . This book was released on 2013-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kairi is on her way home after a year of traveling when she is surprised by an invitation from the world-famous "happiness guru." Since the only contact she's ever had with him is steeped in tragedy, she's wary and reluctant. But then she meets a rumpled, appealing stranger who changes her mind. Before long, she's caught up in a whirlwind of events that spin her life out of control. Will the shenanigans of the happiness guru plummet her toward financial and personal ruin or can she figure out a way to stop his wild machinations in time?

Download or read book Niagara Falls All Over Again written by Elizabeth McCracken and published by Delta. This book was released on 2002-11-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: By turns graceful and knowing, funny and moving, Niagara Falls All Over Again is the latest masterwork by National Book Award finalist and author of The Giant’s House, Elizabeth McCracken. Spanning the waning years of vaudeville and the golden age of Hollywood, Niagara Falls All Over Again chronicles a flawed, passionate friendship over thirty years, weaving a powerful story of family and love, grief and loss. In it, McCracken introduces her most singular and affecting hero: Mose Sharp — son, brother, husband, father, friend ... and straight man to the fat guy in baggy pants who utterly transforms his life. To the paying public, Mose Sharp was the arch, colorless half of the comedy team Carter and Sharp. To his partner, he was charmed and charming, a confirmed bachelor who never failed at love and romance. To his father and sisters, Mose was a prodigal son. And in his own heart and soul, he would always be a boy who once had a chance to save a girl’s life — a girl who would be his first, and greatest, loss. Born into a Jewish family in small-town Iowa, the only boy among six sisters, Mose Sharp couldn’t leave home soon enough. By sixteen Mose had already joined the vaudeville circuit. But he knew one thing from the start: “I needed a partner,” he recalls. “I had always needed a partner.” Then, an ebullient, self-destructive comedian named Rocky Carter came crashing into his life — and a thirty-year partnership was born. But as the comedy team of Carter and Sharp thrived from the vaudeville backwaters to Broadway to Hollywood, a funny thing happened amid the laughter: It was Mose who had all the best lines offstage. Rocky would go through money, women, and wives in his restless search for love; Mose would settle down to a family life marked by fragile joy and wrenching tragedy. And soon, cracks were appearing in their complex relationship ... until one unforgivable act leads to another and a partnership begins to unravel. In a novel as daring as it is compassionate, Elizabeth McCracken introduces an indelibly drawn cast of characters — from Mose’s Iowa family to the vagabond friends, lovers, and competitors who share his dizzying journey — as she deftly explores the fragile structures that underlie love affairs and friendships, partnerships and families. An elegiac and uniquely American novel, Niagara Falls All Over Again is storytelling at its finest — and powerful proof that Elizabeth McCracken is one of the most dynamic and wholly original voices of her generation.

Download or read book The Creativity Cure written by Carrie Barron and published by Simon and Schuster. This book was released on 2012-05-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a premier hand surgeon and an accomplished psychiatrist comes an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential.

Download or read book Advanced Cinematherapy written by Beverly West and published by Dell. This book was released on 2008-12-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: MOVIES ARE MORE THAN ENTERTAINMENT–THEY’RE A BUBBLE BATH FOR THE SOUL. On the verge of yet another major life change? Recovering from a rough day at the office? Or trying to figure out what makes him tick? Take heart–no matter what your issue, the help you need is no farther away than your VCR. From the dynamic duo who brought you the bestselling Cinematherapy comes Advanced Cinematherapy, a video guide that prescribes the perfect movie to cure whatever ails you. Whether you’re in the midst of a midlife crisis and need to join the parade and march to your own drummer (Hello, Dolly!), or vacillating between gullible and hyperparanoid and need to listen to your instincts (Sudden Fear), in Advanced Cinematherapy you’ll find movies that will help you laugh at your troubles or confront your issues, and inspire you to grow. Struggling with growing pains? Watch a Coming of Age and Coming Out movie like But I’m a Cheerleader and celebrate your true colors. Ready to cry a river? Immerse yourself in a Cathartic Weeper like Penny Serenade and let it all out. Face-to-face with a nuclear family meltdown? Pop in a Dysfunctional Family movie like Addams Family Values and laugh at your own kooky clan. Here are dozens of new reviews of classic and contemporary movies that confront women’s issues and nurture women’s souls. Feed your wildest fantasies, claim your power, and overcome your losses, all by taking charge of your own remote control! AND DON’T MISS: Bev’s Culinarytherapy: Foods for Every Mood, Nancy’s Momentous Minutiae, Diva Diamonds, Hoopskirt Dreams, the Handy Hunk Chart, and much, much more.... From the Trade Paperback edition.

Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Download or read book A Cure for Suicide written by Jesse Ball and published by Vintage. This book was released on 2016-06-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***LONG-LISTED FOR THE NATIONAL BOOK AWARD*** A man and a woman have moved into a small house in a small village. The woman is an "examiner," charged with teaching the man a series of simple functions—this is a chair, this is a fork, this is how you meet people. Still, the man is haunted by strange dreams, and when he meets a charismatic, volatile young woman named Hilda at a party, it throws everything he has learned into question. What is this village? And why is he here? A fascinating novel of love, illness, despair, and betrayal, A Cure for Suicide is the most captivating novel yet from one of our most audacious and original young writers.

Download or read book The Cure for Anything Is Salt Water written by Mary South and published by Harper Collins. This book was released on 2009-01-29 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: At forty, Mary South had a beautiful home, good friends, and a successful career in book publishing. But she couldn't help feeling that she was missing something intangible but essential. So she decided to go looking for it . . . at sea. Six months later she had quit her job, sold the house, and was living aboard a forty-foot, thirty-ton steel trawler she rechristened Bossanova. Despite her total lack of experience, South set out on her maiden voyage—a fifteen-hundred-mile odyssey from Florida to Maine—with her one-man, two-dog crew. But what began as the fulfillment of an idle wish became a crash course in navigating the complicated byways of the self.

Download or read book No Cure for Being Human written by Kate Bowler and published by Random House. This book was released on 2021-09-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved) asks, how do you move forward with a life you didn’t choose? “Kate Bowler is the only one we can trust to tell us the truth.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed It’s hard to give up on the feeling that the life you really want is just out of reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. Everyone wants to believe that they are headed toward good, better, best. But what happens when the life you hoped for is put on hold indefinitely? Kate Bowler believed that life was a series of unlimited choices, until she discovered, at age thirty-five, that her body was wracked with cancer. In No Cure for Being Human, she searches for a way forward as she mines the wisdom (and absurdity) of today’s “best life now” advice industry, which insists on exhausting positivity and on trying to convince us that we can out-eat, out-learn, and out-perform our humanness. We are, she finds, as fragile as the day we were born. With dry wit and unflinching honesty, Kate Bowler grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with her limitations in a culture that says anything is possible. She finds that we need one another if we’re going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between—and there’s no cure for being human.