Download or read book Home Made Lifestyle Guide written by Sherianne Kramer and published by Home.Made. This book was released on 2021-02-01 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home.Made brings you the very first of its kind, lifestyle guide for expats, tourists and anyone working in the city of Amsterdam. Featuring guides to Dutch culture, shopping, eating out, things to do, health and wellness, and information relating to pets and children, this lifestyle guide is an essential to every expat’s daily life. In this comprehensive lifestyle guide, Home.Made offers expats a detailed manual to navigating Amsterdam. Updated annually, this guide is a perfect handbook for Amsterdam-based expats and tourists alike. The guide offers the following features: - Tips on adjusting to Dutch culture, language, and ways of life - Means of getting around the city - Where to buy food and home products - A comprehensive eating out guide that rates restaurants on quality and price - Everything you need to know as a lover of coffee in Amsterdam - Things to do in and around the city including museums, beaches, seasonal festivities and social spots - A shopping guide of the best shops in the city and where to buy clothes perfect for Dutch weather - Information on workspaces in the city - A baby and children feature that details child-friendly spots, stores for children and children’s items, children’s nanny and day-care services and resources to teach children about Dutch culture - Information on pet services, products, dog training and parks in the city - A health and wellness guide detailing everything you need to know about fitness, sports, spas, beauty and grooming - Tips on everyday things such as post, printing, laundry and ATMs - A list of useful apps that will help ease you into a Dutch lifestyle - A description of Dutch holidays - Contacts for emergencies and repairs

Download or read book Understanding Cricket written by Tavin D. Spicer and published by Xspurts.com. This book was released on 2023-07-10 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The joy of cricket lies in its details - the swing of the ball, the stroke of the bat, the sprint across the pitch." Discover the intricacies of cricket, a sport that's cherished worldwide, in the book "Understanding Cricket: A Guide to Playing, Watching, and Enjoying the Sport." This comprehensive guide serves as a perfect companion whether you're new to the sport or have been a cricket enthusiast for years. Start with a dive into the history and fundamental rules of the sport, learning about the equipment, field layout, and terminology essential for comprehending cricket. Immerse yourself in detailed sections about the techniques, strategies, and drills for batting, bowling, and fielding. Each section comprehensively covers a range of styles and tips for both beginners and experienced players. Discover the different formats of cricket like Test, ODI, and T20, and get familiar with major international competitions. Gain a deeper understanding of cricket strategy, skills development, umpiring, and coaching techniques. Learn to appreciate the sport as a spectator, with insights on how to watch cricket on TV, enjoy live events, and understand the passionate fan culture and traditions. The book also explores the influence of cricket on culture, discussing its role in various societies, iconic players, and even controversies that have shaped the game. Witness the impact of cricket on communities, from local clubs to international teams, and understand the importance of promoting the sport among youth. Aspiring players will find value in the guide to getting involved in cricket, with tips on joining local teams, participating in leagues, and opportunities for volunteering and leadership in cricket communities. "Understanding Cricket" ultimately encourages readers to delve into this captivating sport, either as players, spectators, or ardent fans. This guide is more than a book; it's a celebration of cricket. So, step onto the pitch, grab your copy, and start your journey into the fascinating world of cricket. Whether you’re a curious newcomer or a seasoned veteran, this book will deepen your love for the sport.Table of contents: Introduction What is cricket? Brief history of cricket Overview of the sport Understanding the Basics of Cricket Cricket equipment and field Cricket rules and gameplay Scoring and terminology Playing Cricket: Batting Batting technique and stance Types of cricket shots Strategies for scoring runs Playing Cricket: Bowling Bowling technique and delivery Types of bowling styles Strategies for taking wickets Playing Cricket: Fielding Fielding positions and roles Catching and throwing techniques Strategies for stopping runs Cricket Formats and Competitions Test cricket One Day International (ODI) cricket Twenty20 (T20) cricket Major international competitions Understanding Cricket Strategy Batting strategy Bowling strategy Fielding strategy Team strategy Cricket Skills Development Batting drills and exercises Bowling drills and exercises Fielding drills and exercises Fitness and conditioning for cricket Umpiring and Officiating in Cricket Cricket umpiring rules and requirements Types of cricket umpires Scorekeeping and officiating duties Coaching and Training in Cricket Coaching techniques and methods Player development and progress Building successful cricket teams Watching Cricket: TV and Live Events How to watch cricket on TV Attending live cricket events Cricket fan culture and traditions Cricket and Culture The role of cricket in different cultures Famous cricket players and teams Cricket controversies and scandals Cricket and Community The impact of cricket on local communities Building cricket clubs and teams Promoting cricket among youth Getting Involved in Cricket Joining a local cricket team or club Participating in cricket leagues and events Opportunities for cricket volunteerism and leadership Conclusion Recap of key takeaways Encouragement to play, watch, and enjoy cricket ISBN: 9781776848133

Download or read book The Secret Footballer s Guide to the Modern Game written by Anon and published by Faber & Faber. This book was released on 2014-11-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling anonymous author is back with the ultimate book to challenge conventional footballing wisdom. This is football gift with a bit of attitude. Perfect for football fans and armchair referees alike. With his trademark wit, opinion and candour, The Secret Footballer will guide the reader through: The pass - geometry and positioning and intelligence; Fitness; Skills & dribbling; Power & passion; When to listen to your gaffer and when to ignore him; Data and how it is used on the pitch/in transfers; Football academies; Match fixing, diving and other dark deeds; Tunnel vision - what it takes to be a pro; What the pundits say and what they really mean; top 11s (goals to scapegoats, chants to stadiums); 'Bouncebackability' and other words that just aren't acceptable.

Download or read book Sports Exercise and Fitness written by Mary Beth Allen and published by Bloomsbury Publishing USA. This book was released on 2005-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: For reference librarians and researchers seeking information on sports and fitness, this guide is an important first stop. For collection development specialists, it is an invaluable selection guide. Allen describes and evaluates over 1,000 information sources on the complete spectrum of sports: from basketball, football, and hockey to figure skating, table tennis, and weight training. Focusing on English-language works published between 1990 and the present, the guide thoroughly covers traditional reference sources, such as encyclopedias and bibliographies, along with instructional sources in print formats, online databases, and Web sites. To enable users in search of information on specific sports or fitness activities, chapters are organized thematically, according to broad- type aquatic sports, nautical sports, precision and accuracy, racket sports, ice and snow sports, ball sports, cycling, and so on, with subcategories for such individual sports as soccer, golf, and yoga. Within these categories, works are further organized by type: reference, instructional, and Web sites.

Download or read book The Ultimate Guide to Weight Training for Cricket written by Rob Price and published by Price World Publishing. This book was released on 2014-05-14 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Weight Training for Cricket is the most comprehensive and uptodate cricketspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround cricketspecific weighttraining programs guaranteed to improve your performance and get you results.No other cricket book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, and agility which will translate into becoming a more effective bowler with a better batting average and quicker bat velocity.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Download or read book The Player Bookazine 18 written by The Player and published by The Player. This book was released on 2011-06-30 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Shyam Benegal written by Samir Chopra and published by Bloomsbury Publishing. This book was released on 2020-12-10 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over forty years, Shyam Benegal has been one the leading forces in Indian cinema. Informed by a rich political and philosophical sensibility and a mastery of the art and craft of filmmaking, Benegal is both of, and not of, Bollywood. As a philosophical filmmaker Benegal brings to life the existential crisis of the downtrodden Indian, the 'subaltern' if you will-the serf, the peasant, the woman-and imposes a distinctive philosophical vision on his cinematic reworkings of literary products. To understand Benegal's cinema is to understand, through his lens, modern India's continued process of political and social becoming. Focusing on the philosophical depth of Benegal's oueuvre, Samir Chopra identifies three key aspects of his work: - A trio of films which signalled to middle-class India that a revolt was brewing in India's hinterlands - Two sets of movies which make powerful feminist statements and bring viewers into the lives of Indian women by showcasing strong, interesting female characters - Benegal the master storyteller, who possessed of a unique fabulist style in a reboot of the Indian epic Mahabharata, a Ruskin Bond novel set during the Indian Mutiny of 1857, and a Rashomon-like retelling of an Indian experimental novel, where three perspectives converge to form a unified whole

Download or read book Padwick s Bibliography of Cricket written by and published by . This book was released on 1991 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Research into Talent Development in Youth Sports written by Carlos Eduardo Gonçalves and published by Frontiers Media SA. This book was released on 2023-11-16 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last decade witnessed a plethora of literature about talent identification and talent development. Most of the research is descriptive. In addition, an enormous quantity of publications attempted to define normative guidelines, but mostly with relatively little empirical evidence to support them. We believe it is time to overview the field, critically appraise the situation of research, and map the topics, trends, and gaps. The large part of recent research has focused on talent identification and the factors that reveal talents. In contrast, relatively less research has addressed the question how young talents develop in a long-term process towards becoming senior high-performers. This is an evolving field and research is still in a primarily explorative stage. A variety of different study designs and methodological approaches have been employed to explore different factors and outcomes of talent development, yielding heterogeneous findings.

Download or read book Handbook of Soccer Match Analysis written by Christopher Carling and published by Routledge. This book was released on 2007-01-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appealing to a wide audience, this ground-breaking handbook takes an in-depth look at soccer match analysis, highlighting the latest in match analysis research and the innovative technologies now being used by professional soccer clubs around the world. Bridging the gap between research, theory and practice, these methods can be used by coaches, sport scientists and fitness coaches to assess and improve: styles of play, technical ability and physical fitness objective performance feedback to players the development of specific training routines use of available notation software, video analysis and manual systems understanding of current academic research in soccer notational analysis. This is the first book to focus exclusively on football, and is based on the authors' extensive experience in academic and professional match analysis.

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book Catching 101 written by Xan Barksdale and published by Author House. This book was released on 2011-07-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More! If you have been searching for a source with lots of high quality information about catching, this is the book for you! CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.

Download or read book Australian National Bibliography written by and published by National Library Australia. This book was released on 1978 with total page 1734 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book High Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Download or read book All about Powerlifting written by Tim Henriques and published by . This book was released on 2014-04-24 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about the sport of powerlifting

Download or read book Optimizing Strength Training written by William J. Kraemer and published by Human Kinetics. This book was released on 2007 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Periodization of resistance training -- Training principles -- Acute program variables -- Practical considerations -- Workout design -- Assessment -- Training tips and tools -- Case studies.

Download or read book The Boy s Own Annual written by and published by . This book was released on 1880 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt: