Download or read book The Essential Pandemic Survival Guide COVID Advice Illness Protection Quarantine Tips written by Tim MacWelch and published by Weldon Owen. This book was released on 2020-06-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 150 practical tips and guides that will help safeguard your family during a pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that Governments are ill equipped to handle. New York Times Bestselling author Tim MacWelch and emergency management expert Joseph Pred provide expert and proven advice that can save you and your family when no-one else can. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With over 150 clearly illustrated survival tips, The Essential Pandemic Survival Guide is the best way that you can protect your family from the lethal impact of a global pandemic. Topics include: • Masks and gloves: What you need to know. How to use properly, common do’s and don’ts • DIY clean suit • Hand sanitizer • Your ultimate first-aid kit • Create an isolation room at home, if you must (and how to make that decision) • How to stock up sensibly for a potential lockdown. • The Ultimate Pandemic Checklist: Food, water, medical supplies, pet care, toiletries, personal items, and more • Help others deal with stress and anxiety • Manage your own mood and mental state • Care for pets in a pandemic • Make a family emergency plan • Help your local community prepare for disasters • 12-month schedule for checking on plans and preparedness with family • Put together your toolkit • Disinfect water • Chart your survival priorities • Pack your bug-out bag

Download or read book THE Coronavirus survival Guide written by ASES BLACKBIRD and published by GELBSTEIN. This book was released on 2020-04-10 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coronavirus disease (COVID-19) is a new type discovered in 2019 and never diagnosed in humans.Corona virus is an animal exterminator, meaning transmitted between animals and humans. Have you read about the last pandemics that have affected us, and some of them that almost came our way? Did you know we are closer to viruses than we realise?

Download or read book 10 Happier written by Dan Harris and published by Harper Collins. This book was released on 2014-03-11 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Download or read book The COVID 19 Survival Guide written by Dr. Paul Kilgore, MD, MPH, FACP and published by Quantitative Health, LLC. This book was released on 2020-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete and easy-to-read guide for your health during the COVID-19 pandemic. COVID-19 caused by the novel coronavirus (now referred to as SARS-CoV-2) was first identified in Wuhan, China during December, 2019 and now has spread to become a full-blown pandemic. A coronavirus pandemic now threatens the United States and populations around the world. What is the coronavirus? Where did it come from? What can you do to protect yourself, your family and keep your friends and coworkers safe and healthy? How can I plan, prepare and cope with life in a pandemic? Learn practical information from global health expert Dr. Paul Kilgore, MD, MPH. Dr. Paul Kilgore provides us with a breakdown of how the coronavirus may affect us and what we can do to successfully fight this killer virus. This book includes information pulled from scientific papers around the world, public health information and Dr. Kilgore’s experience working overseas in China and other Asian countries during the first SARS epidemic in 2003—2004. This book explains how this virus causes illness, how it is transmitted and how it may affect you, loved ones and colleagues in many ways you may not have considered. Dr. Paul Kilgore also provides you with key insights from the vantage point of a physician who has investigated highly infectious agents causing Bolivian Hemorrhagic Fever, SARS and others in epidemics around the world. This book incorporates guidance and advice from infectious disease experts around the world including those from the US Centers for Disease Control and Prevention, the US National Institutes of Health and the World Health Organization. Extra checklists for you and your family are found in this book to help you prepare for your healthcare and health emergencies.

Download or read book How to Survive a Pandemic written by Michael Greger MD and published by Pan Macmillan. This book was released on 2020-05-26 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Michael Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens – both pre-existing ones and those newly identified – emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what – if anything – can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.

Download or read book The Essential Pandemic Survival Guide written by Tim MacWelch and published by WeldonOwn+ORM. This book was released on 2020-05-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of How to Survive Anything shares 130+ safety and survival tips for the next pandemic. COVID-19 has changed the world and touched the lives of millions. Yet this may be just the first of a potentially terrifying wave of new and lethal pandemics that governments are ill equipped to handle. New York Times bestselling author Tim MacWelch and FEMA certified survival expert Joseph Pred provide practical, proven advice that can save the lives of you and your family. Learn how to create your own facemasks, stock your pantry, and quarantine safely in your own home. With more than 130 clearly illustrated survival tips, The Essential Pandemic Survival Guide is your comprehensive go-to guide for staying safe in the face of a global pandemic.

Download or read book Long Haul COVID A Survivor s Guide written by Joseph J. Trunzo and published by John Hunt Publishing. This book was released on 2021-06-25 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.

Download or read book The Covid Survival Guide written by David M Rowell and published by . This book was released on 2020-12-23 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The COVID 19 Survival Guide written by Paul Kilgore and published by . This book was released on 2020-04-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is ebook for Barnes and Noble Paperback

Download or read book Iconoclasm written by Tony Zorc and published by Forbesbooks. This book was released on 2021-03-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Time to Adapt for the New Era of Business In March of 2020, most of the world--along with our politicians--panicked. When presented with an unfamiliar threat in the form of the novel coronavirus, life as we knew it shut down. Without having a plan, we responded in a panic, with no understanding of the true risk to our health or our economy. Our collective reaction to the virus points to one crucial factor: We as a society do not question what we are told--potentially to our own detriment. This book is not about pointing fingers and laying blame. It is about building an inquisitive spirit and forming our own opinions through critical thinking. It is about considering how to achieve success in a new way going forward. In Iconoclasm: A Survival Guide for the Post-Pandemic Economy, author and iconoclast Tony Zorc outlines the strategies and insights of iconoclasm and how to not only survive but thrive in the post-pandemic economy. Iconoclasm is about unlocking doors that seem to be shut--and ushering everyone through them. In these pages as you learn about the methodology of the iconoclast, you'll discover the key to unlocking success in the current and post-pandemic panic economy, professionally and personally.

Download or read book Prepping for a Pandemic written by Cat Ellis and published by Simon and Schuster. This book was released on 2015-12-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth guide to prepare your family for the widespread outbreak of any deadly disease like COVID-19 or H1N1. New viruses hop around the globe every year. In 2009–2010, it was H1N1 that infected over sixty million people around the globe. In 2014, Ebola virus had a terrifying 40% mortality rate. In 2020, COVID-19 exploded into a world-wide pandemic despite the best efforts of governments and health organizations.So, what will happen when a pathogen as easily transmitted as coronavirus and as deadly as Ebola emerges? Prepping for a Pandemic provides all the information you need for medical self-reliance. It’s step-by-step guidance covers every important issue, including stocking food, storing water, developing contingency plans, learning first aid and nursing skills, and establishing quarantines and sick rooms. With checklists, tips, and plans, this book outlines the necessary supplies and skills one will need to stay healthy when doctors, hospitals, and the world’s medical infrastructure become overwhelmed or unavailable during a pandemic outbreak.

Download or read book Max Siedentopf written by Nadine Barth and published by Hatje Cantz Verlag. This book was released on 2020-04-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Due to the necessity of having to spend the Coronavirus pandemic in self-isolation, the artist Max Siedentopf turned his own home upside down and captured the results with his camera. He piled cans into sculptural towers, stitched together haute-couture clothes, crafted monsters and traps, and invented crazy alternatives to toilet paper. But that wasn't all: he also published all of his actions on Instagram and invited followers around the world to copy his various mottos. This handy survival guide consists of different chapters that shed an ironic light upon the process of getting by at home alone, whether one has chosen to isolate or has been ordered to. From "invent a new meal," to "make a painting using toothbrush," to "balance all your beauty products," it's all there. The best pictures from the series, which now numbers more than one thousand photos, are collected here. An effective way to combat boredom whenever. ​MAX SIEDENTOPF (*1991 in Windhoek, Namibia)—artist, photographer, video director, freelance art director—was the creative director for the KesselsKramer agency from 2013 to 2020. He is the founder of the quarterly art magazine Ordinary.

Download or read book A Nurse s Survival Guide to General Practice Nursing E Book written by Karen Storey and published by Elsevier Health Sciences. This book was released on 2021-06-02 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: General practice nurses are faced with the daily challenge of keeping up-to-date with a vast range of conditions and their management. They also need to be familiar with evidence-based practice to inform high-level decision making. This Survival Guide will prove a valuable resource to nursing students experiencing general practice for the first time. Many universities across England now deliver ‘Fundamentals of General Practice’ programmes. This book will complement those programmes and provide essential information to assist nurses new to general practice. For experienced nurses working in general practice there are essential chapters covering the latest developments such as leadership, quality improvement, PCN developments and essential clinical knowledge that highlight the changes in clinical care in recent years, plus an acknowledgement of the impact the COVID 19 pandemic has had on management of care. This is an indispensable handbook for: Defining the essential knowledge for meeting continuing professional development requirements Understanding fundamental clinical skills to ensure best practice Exploring new ways of working to consult and communicate with patients Investigating ways to improve care delivery Handy format makes for easy reference Clear, bulleted content puts the emphasis on quick reference Reflective activities Diagrams clearly explain difficult concepts Case studies highlight best practice

Download or read book The Road Trip Survival Guide written by Rob Taylor and published by Simon and Schuster. This book was released on 2021-05-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the most of your next road trip with these essential tips and tricks for planning the ultimate epic adventure. During COVID-19, we’ve all had to find different ways to travel. From the disruptions of airlines to the possibility of many travel restrictions at your destination, the car has become a more attractive (and safer) option. One part Bushcraft 101 and one part vacation planning workbook, The Road Trip Survival Guide provides guidance for new road trippers as well as essential tips and tricks for even the most experienced roadsters including: -How to organize your car for trips -Packing lists for different types of vacations, from city breaks to outdoor adventures -How to develop the perfect road trip itinerary that will suit the whole family -Recipes and recommendations for the best car snacks (easy access and less mess!) -Tips and tricks for making your trip more eco-friendly -How to reroute a road trip gone wrong -And more! The Road Trip Survival Guide is a must-have for anyone planning a vacation. Perfectly designed to fit in a glove box or back-seat pocket, you can now stop dreaming, hit the open road, and start experiencing the perfect road trip.

Download or read book The Freelancer s Survival Guide written by Kristine Kathryn Rusch and published by CreateSpace. This book was released on 2010-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people become freelancers without any idea of how to run a business. They learn in the school of hard knocks. Kristine Kathryn Rusch has taken the school of hard knocks and made it into one of the most useful business books written in years. Included are these indispensable topics:*How To Negotiate Anything: Freelancers must negotiate everything from the rent they pay to the contracts they sign. Here's how to negotiate on your own-and when to hire someone to negotiate for you.*Online Networking: In addition to tricks and strategies for online networking from Rusch herself, this Guide also includes advice from such online networking experts as Neil Gaiman, Michael A. Stackpole, and Mitch Wagner.*The Importance of-and the Difference between-Goals And Dreams: Freelancers often confuse their goals with their dreams. Rusch offers practical advice on how to meet your goals, and the importance of dreaming big*How To Survive Failure-and Success: Success, more than failure, derails many freelancers. Rusch explains how to turn your failures into successes-and how to optimize the success when it finally happens.

Download or read book Coronavirus Pandemic Survival Guide written by Jonathan Robinson and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Coronavirus Pandemic Survival Guide is a no-nonsense manual filled with practical information and methods for staying safe, secure, and sane during the COVID-19 catastrophe. It's ten chapters cover how to thrive physically, financially, and even emotionally. You'll discover:What you need to have in your house to prepare for hard times, avoid sickness, and handle minor medical emergenciesHow to quickly and easily overcome feelings of fear, anxiety, and depression, as well as how to regain a sense of control no matter what is happening in theworldWays to deal with tumbling financial markets, fear about your money situation, and how to make additional money in light of the loss of a job or incomeSimple ways to connect deeply with friends and family, your sense of purpose, and even a sense of contentment during these difficult timesWith the spread of COVID-19, the world has changed, and we must learn to adapt to a new landscape with new priorities and rules. The information in this book could save your life, or the life of a loved one. With over 100 powerful and practical ideas and methods, there's something here for everyone who has been impacted by the virus. In the chapters that deal with physical preparation, you'll learn:* Exactly what you need to have in your household to be safe and secure in case you get sick or are quarantined.* Simple and proven ways to boost your immune system so that you have a better chance of not getting sick, or if you do get sick, recovering quickly* Ways to overcome stress that are fast, easy and highly effective so your body remains strong and healthyYou'll also learn how to thrive in your relationships, your feelings, and your sense of purpose during this time of disruption. In the chapters that deal with emotions, you'll discover:How to easily overcome feelings of overwhelm, anxiety, and even depressionWays to stay highly motivated to get on top of all the things you need to doMethods for tapping into inner peace and connecting deeply with friends and family even if you are home aloneAnd you'll also understand how to effectively handle your financial worries and unique money situation. In the chapters on money, you'll learn:Smart ways to make more money, even if your normal sense of income has disappearedWhat to do during financial market upheaval with your investments that will likely lead to the best outcomeHow to overcome money fears and tap into feelings of gratitude for what you do haveWays to set, achieve and stay motivated to reach new goals based on your new priorities.

Download or read book Fight COVID and Win written by Jerry Williams and published by . This book was released on 2022-02-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This doctor's clinics have treated 2,000+ COVID-19 patients with 100% recovery. Read this book to learn how he did it. Fight COVID and Win: A Survival Guide reveals the COVID-19 prevention and treatment protocol that has saved the lives of over 2,000 patients. Since early 2020, Dr. Williams' Urgent Care 24/7 centers across the southern United States have seen people from all walks of life-from the elderly and high risk to the pregnant and breastfeeding to the fit and young to the immunocompromised. To date, Fight COVID and Win is the first comprehensive user manual to prevent COVID-19 infection, treat early and effectively, and keep patients alive-and without long-haul COVID symptoms. Fight COVID and Win outlines Dr. Williams' research of the virus, the findings of the medical community that informed his decisions, and the initial development of treatment for the disease. From there, the book explains how the protocol morphed with more research, more learning, and more variants. Most importantly, Dr. Williams discusses how the treatment protocol has kept 99.8% of Urgent Care 24/7 patients out of the hospital with 100% recovering from COVID-19. ] Learn how he did it, follow the protocol, fight COVID, and win. The first COVID-19 treatment protocol with a 100% survival rate