Download or read book The Concussion Cookbook written by Chelsie Moore and published by . This book was released on 2021-11-29 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Concussion Cookbook is a short, easy to digest resource for those looking to use food as medicine for their brains. It outlines the importance of diet for mTBI/TBI recovery, emphasizes the brain healing foods to nourish this vital organ, and outlines the foods that cause neurological inflammation. Additionally, there are over 40 easy, brain healthy recipes to help you get started on your journey. Thanks to Mikuna Foods for their support. Proceeds benefit Save A Brain. A word from the Author, "I grew up with close to zero knowledge on the importance of nutrition to my health. It wasn't until I was 25, 10 sports-related concussions deep, and completely struggling with my health that I said to myself, "Hey, maybe I should learn a little bit more about the things I put into my body." That was the start of my fascination with food as medicine and holistic health care. When applied to the health of the brain, it can literally give someone their life back. That is my hope for you with this cookbook. It is time that we, as a society, start taking the health of our brains more seriously and learn some daily tools for how to do so. One major avenue of doing so is through our food choices." -CHELSIE MOORE, MS, CNS

Download or read book Nourish Your Noggin written by Tina M. Sullivan and published by Outskirts Press. This book was released on 2012 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tina Sullivan's book,"Nourish Your Noggin," came along at just the right moment. My daughter had suffered two back-to-back concussions. Tina's book provided me with excellent guidance as to what to feed my recovering child and very importantly, what NOT to feed her. "Nourish Your Noggin" also provided excellent brain injury resources, such as websites, brain injury specialists, etc. During such a scary time, Ms. Sullivan's book was a like a soothing balm on a painful wound. I highly recommend this book not only for those dealing with brain injuries, but also for anyone who wants the best nourishment for their child or for him or herself. I learned so much from this highly informative, helpful book!"Rosemary A. In 1990, when I sustained my traumatic brain injury, there was virtually no information about how foods could affect your brain or brain recovery. The hypoglycemia diet was the only one that mentioned how it can affect brain clarity and brain fog. As a board certified health Psychologist and Neuropsychologist, I knew then that what you ate did affect your brain. Tina Sullivans expertise in nutrition as an Integrative Health and Nutrition Coach has provided you, the reader, with a book written with love that provides knowledge of brain injury, how and why food affects the brain and some really wonderful menus." Dr. Diane Roberts Stoler, Ed.D, Licensed Psychologist, Board Certified Health Psychologist, Board Certified Sport Psychologist, Neuropsychologist, Author: Coping with Mild Traumatic Brain Injury Tina Sullivans Nourish Your Noggin could not be a more welcome book for our military medical providers and families. Just shy of 2 million U.S. military personnel have deployed to Iraq or Afghanistan since the start of military operations in 2001 with Traumatic Brain Injury (TBI) or concussion as one of the most common forms of combat-related injury. Nourish Your Noggin brings a real awareness to TBI, helps you walk through health care choices, and gives you healthy choices for a well-nourished brain. This book is a must read! Colonel (Retired) Mike Santacroce, USMC, OIF/OEF Veteran, Bronze Star Since I started The Healthy Brain Program?? in Canada, people have been asking me about what is the best kind of food for the brain. There is a subgroup of patients who have suffered head injury and are interested in optimizing their brain function and quality of life. To this population, you have delivered a terrific service. Thank you for your dedicated effort on this usually ignored topic. Stephen J. Kiraly, MD, FRCPC, ABPN, Clinical Associate Professor Faculty of Medicine, University of British Columbia, Department of Psychiatry, Division of Geriatric Psychiatry. Consultant Geriatric Psychiatry, Vancouver Coastal Health Authority, Canada.

Download or read book The Concussion Crisis written by Linda Carroll and published by Simon and Schuster. This book was released on 2012-02-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the current epidemic of sports-related concussions, including true-life stories of victims and the ongoing research to unravel the mysteries of concussions, as well as the crusade to prevent these types of injuries.

Download or read book Concussion Rescue written by Kabran Chapek and published by Citadel Press. This book was released on 2020-01-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Amen and The Amen Clinics have become widely known and respected across America and internationally via television, print, and the online world reaching millions of viewers and consumers each year. We now have the wonderful opportunity to publish a line of health care books under the Amen Clinics imprimatur. #1 New York Times bestselling author, Daniel Amen, will write a foreword for each book and promote the book through all of his channels (mailing list, newsletter, social media). The first book we will be publishing is Concussion Rescue, which will give readers the natural and effective protocols for healing from traumatic brain injury. In Concussion Rescue, Dr. Kabran Chapek shares the programs and protocols that he uses at the Amen Clinics to put patients on the pathway to healing from traumatic brain injury. From general assessment using sophisticated tools (SPECT imaging, MRIs and CAT scans) to very specific blood tests (out-of-balance lab values in blood can point to symptoms of brain injury and may explain why the brain is not healing), Dr. Chapek guides readers to getting the proper medical care. He shares the cutting edge and most effective treatments for acute traumatic brain injury, as well as chronic traumatic brain injury, and provides the most powerful natural treatments including diet and supplements. Concussion Rescue will be an invaluable and potentially lifesaving resource for athletes, parents of student athletes, coaches, and anyone who suffers a mild or severe brain injury.

Download or read book What You Need to Know about Concussions written by Kristine Carlson Asselin and published by Raintree. This book was released on 2015-09-10 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concussions are a common injury due to their frequency in contact sports. But the more you know about the causes, symptoms, and treatment of concussions, the better equipped you are to understand this condition. Clear, concise information breaks down the injury, the experience of having a concussion or relating to someone who has cancer. Be inspired by true stories from youths who have experienced concussions in their own lives and and how they battled the condition.

Download or read book Concussions written by William Paul Meehan III and published by Greenwood. This book was released on 2016-12-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resource added for the Wellness and Health Promotion program 105461.

Download or read book Concussion in Sports An Issue of Clinics in Sports Medicine E Book written by William P. Meehan and published by Elsevier Health Sciences. This book was released on 2010-12-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Clinics in Sports Medicine will explore all aspects of sports-related concussion, such as the biomechanics and epidemiology of concussions,as well as special considerations for female and pediatric athletes. The issue will also include articles on return-to-play and retiring decisions after sports-related concussions.

Download or read book Sports Concussions written by Isabelle Gagnon and published by CRC Press. This book was released on 2017-11-22 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport-related concussions have become an increasingly important topic as evidenced by recent media attention. Due in large part to the complex nature of concussive injuries, there is great discrepancy in the effect these injuries have on individual functioning and the type and nature of services that best facilitate recovery. This book is intended as a complete reference guide dealing with sports-related concussions.

Download or read book BrainSAVE written by Titus Chiu and published by . This book was released on 2018-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: BrainSAVE! is a book written for people still struggling with the symptoms of concussion months or years after their head injury.Having suffered multiple head injuries himself, Dr. Titus Chiu understands the personal impacts that Post-Concussion Syndrome can have on a person's life. In this easy-to-read book, Dr. Chiu breaks down the science of concussion through inspirational stories, personalized quizzes, and step-by-step instructions to get your life back on track. As a best-selling author and award-winning international speaker, Dr. Chiu brings to life his renowned teaching style and fun approach to healthcare in this DIY guide to concussion care.After working with thousands of patients, teaching other doctors and healing his own concussed brain, Dr. Chiu has put together a simple six-week plan to heal your brain, based on the latest breakthroughs in neurology, nutrition, and genomic medicine. You'll learn:¿The ROOT CAUSE of your post-concussion symptoms¿12 obstacles that dramatically slow your recovery¿The Top 5 supplements for concussion¿What foods to eat and avoid for optimal brain healing¿7 simple at-home exercises to rebuild your brain ¿ Key BrainSAVE! Lifestyle Strategies¿And moreBy the end of BrainSAVE!, you'll have a clear understanding of why your brain isn't working after your concussion, what you can do to heal your brain, and how to take control of your life.

Download or read book Shaken Brain written by Elizabeth Sandel and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sports concussions make headlines, but you don't have to be an NFL star to suffer traumatic brain injury. In Shaken Brain, Elizabeth Sandel, MD, shares stories and research from her decades treating and studying brain injuries. She explains what concussions do to our bodies, how to avoid them, and how to recover"--

Download or read book Concussions in Sports written by Maryann Hudson and published by Abdo Publishing Company. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book in the Issues in Sports series takes a critical look at concussions in sports, providing history and context while also examining key factors in the issue and how it is being addressed.

Download or read book Concussions in Athletics written by Semyon M. Slobounov and published by Springer Science & Business Media. This book was released on 2014-02-20 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concussions in Athletics: From Brain to Behavior is a timely and major contribution to the literature that comprehensively addresses the neuromechanisms, predispositions, and latest developments in the evaluation and management of concussive injuries. Also known as mild traumatic brain injury, concussion in athletics is a growing public health concern with increased attention focusing on treatment and management of this puzzling epidemic. Despite the increasing occurrence and prevalence of concussions in athletics, there is no universally accepted definition, or “gold standard,” for its assessment. Concussion in Athletics: From Brain to Behavior provides a range of major findings that may shed important light on current controversy within the field. The book is organized in five parts: Evaluation of Concussion and Current Development; Biomechanical Mechanisms of Concussion and Helmets; Neural Substrates, Biomarkers and Brain Imaging of Concussion Research; Pediatric Sport-related Concussions; and Clinical Management and Rehabilitation of Concussions. An invaluable contribution to the literature, Concussions in Athletics: From Brain to Behavior is a state-of-the-art reference that will be of significant interest to a wide range of clinicians, researchers, administrators, and policy makers.

Download or read book The Brain Warrior s Way Cookbook written by Tana Amen BSN, RN and published by Penguin. This book was released on 2016-11-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feed your body and your brain with this healthy cookbook from the authors of The Brain Warrior's Way. In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity. In this companion cookbook, not only will you find more than a hundred simple, delicious recipes that support the principles of The Brain Warrior’s Way to heal and optimize your brain, but you will also learn how to: • Purge your pantry of toxins and processed foods. • Stock up on inexpensive, whole-food Brain Warrior Basics that you can find at your local grocery store. • Cook with techniques that ensure the maximum nutrition and best taste from each recipe. • Plan holiday meals so you don’t have to “cheat” on your diet to enjoy bountiful family dinners on special occasions. • Use spices to improve your health in simple, tasty ways. • Pack grab-and-go snacks for healthy eating on the run. • Teach your kids—even the picky eaters and moody teens—how to have fun being a Junior Brain Warrior. An essential resource for Brain Warriors who want to fuel their bodies with foods that boost energy, focus, memory, and quality of life, this cookbook is the ultimate tool for winning the fight in the war for your health.

Download or read book Change Your Brain Change Your Body Cookbook written by Tana Amen and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggested food and recipes to adopt and maintain good health of mind and body.

Download or read book Concussion written by Brian Hainline and published by Oxford University Press. This book was released on 2019-12-27 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the "What Do I Do Now? series, Concussion uses a case-based approach to cover common and important topics in the examination, investigation, and management of acute and subacute concussion. Each chapter provides a discussion of the diagnosis, key points to remember, and selected references for further reading. The book addresses a wide range of topics that run the spectrum from acute concussion to the possibility of long-term sequelae of concussion, and is suited for physicians and sports medicine clinicians. Concussion is an engaging collection of thought-provoking cases which clinicians can utilize when they encounter difficult patients. The volume is also a self-assessment tool that tests the reader's ability to answer the question, "What do I do now?"

Download or read book Pizza Love and Other Stuff That Made Me Famous written by Kathryn Williams and published by Henry Holt and Company (BYR). This book was released on 2012-08-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen-year-old Sophie Nicolaides was practically raised in the kitchen of her family's Italian-Greek restaurant, Taverna Ristorante. When her best friend, Alex, tries to persuade her to audition for a new reality show, Teen Test Kitchen, Sophie is reluctant. But the prize includes a full scholarship to one of America's finest culinary schools and a summer in Napa, California, not to mention fame. Once on set, Sophie immediately finds herself in the thick of the drama—including a secret burn book, cutthroat celebrity judges, and a very cute French chef. Sophie must figure out a way to survive all the heat and still stay true to herself. A terrific YA offering—fresh, fun, and sprinkled with romance.

Download or read book Season to Taste written by Molly Birnbaum and published by Harper Collins. This book was released on 2011-06-21 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A rich, engrossing, and deeply intelligent story….This is a book I won’t soon forget.” —Molly Wizenberg, bestselling author of A Homemade Life “Fresh, smart, and consistently surprising. If this beautifully written book were a smell, it would be a crisp green apple.” —Claire Dederer, bestselling author of Poser Season to Taste is an aspiring chef’s moving account of finding her way—in the kitchen and beyond—after a tragic accident destroys her sense of smell. Molly Birnbaum’s remarkable story—written with the good cheer and great charm of popular food writers Laurie Colwin and Ruth Reichl—is destined to stand alongside Julie Powell’s Julie and Julia as a classic tale of a cooking life. Season to Taste is sad, funny, joyous, and inspiring.