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Book The Complete Keto Air Fryer Cookbook for Two  2 in 1

Download or read book The Complete Keto Air Fryer Cookbook for Two 2 in 1 written by Sabrina Malcontenta and published by Cook for Love. This book was released on 2021-03-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "55% OFF for Bookstores! Discounted Retail Price NOW!!" Are your customers looking for a mind-blowing way to cook tens of keto fried recipes? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS When you're cooking effortlessly, you brim with confidence and are ready to take on the world! Air fried vegan foods are a healthier alternative to traditionally fried foods, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, your customer, the Air Fryer beginner, will learn how to master his Air Fryer in no time and stress-free! Your customer will discover a variety of flavorful ketogenic & vegan recipes and a wonderful selection of traditional, modern and alternative recipes to suit any taste, palate and age. Your customers will find:  Why Air Fryer is the best alternative to traditionally fried foods  Tens of tasty Air Fryer Recipes for Two  Tens of low-carb Ketogenic Recipes  Affordable ingredients  Nutritional information to track daily calories.  Idiot-proof instructions and pictures Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!

Book Healthy Keto Air Fryer Cookbook

Download or read book Healthy Keto Air Fryer Cookbook written by Aaron Day and published by Penguin. This book was released on 2021-01-05 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide. So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly meals while also helping you shed some weight. Packed with tips and tricks for success on the ketogenic diet, delicious dishes from chicken wings to pizza bites, and complete nutritional information, this air fryer cookbook will help you make quick and tasty meals! It also saves time in the kitchen so you can enjoy more time with the family! This low-carb guide to keto from DK Books features: • 100 keto-friendly recipes, from stuffed mushrooms to any kind of fish to roasted vegetables. Don't forget about dessert, snacks and yes, cake • Expert advice on how to reach your weight loss goals and to help you stay on and sustain the keto diet • Counted nutritional info that facilitates your daily routine • How to get the most out of your air fryer and the keto diet Tired of waiting for your oven to heat up? Or soggy leftovers after reheating it in the microwave? This recipe book has you covered! Aaron Day, an accredited nutritional therapist and advocate for the keto lifestyle, shows you how an air fryer offers a healthy cooking option for keto dieters. Start Your Journey to a Healthier Lifestyle Without Sacrificing on Taste This meal prep cookbook equips you with all the information you need to get the most from your keto diet. It shows you the easiest and tastiest way towards a whole new, healthier way of living. It’s the perfect gift for anyone looking to give the keto diet a spin. If you want to keep the weight off for good, let Healthy Keto Air Fryer Cookbook be your guide.

Book Keto Air Fryer Cookbook

    Book Details:
  • Author : Eileen Fitzgerald
  • Publisher : Charles Jesuseyitan Adebola
  • Release : 2019-03-04
  • ISBN : 8832531348
  • Pages : 191 pages

Download or read book Keto Air Fryer Cookbook written by Eileen Fitzgerald and published by Charles Jesuseyitan Adebola. This book was released on 2019-03-04 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your keto meals just got better with an all-rolled-into-one kind of cooking appliance that covers your grilling, roasting, baking and frying in a healthy way. The air fryer offers a healthy, tidy and tasty way to cook several keto-friendly meals. This book is a practical guide to ketogenic air fryer cooking with 100 easy, delicious keto air fryer recipes. The recipes in this book contain full nutritional information to help you keep track of your macros and stay in nutritional ketosis. Each recipe has been grouped under the following subcategories for easier reading: Beef & Lamb recipes, Egg recipes, Pork recipes, Poultry recipes, Seafood recipes, Snacks, Nibbles & Dessert recipes, Sides & Appetizers, Main Course Meals, and Low-Carb Recipes. Some of the recipes you will find in the Keto Air Fryer Cookbook includes: Egg Muffin Cups Chocolate Lava Cake Juicy Cocoa Ribeye Mexican Carne Asada Keto Cornish Hen Hot Mayo Coulis with Fried Asparagus Keto Lemon Chili Tilapia Roasted Herbed Salmon Salad Sriracha Turkey Wraps, and more This easy hands-on guide will help you exploit the limitless double benefits of the ketogenic diet and the air fryer, all at the same time. Enjoy!

Book Air Fryer Obsession

    Book Details:
  • Author : Gina Kleinworth
  • Publisher : Sourcebooks, Inc.
  • Release : 2020-11-10
  • ISBN : 1647391458
  • Pages : 353 pages

Download or read book Air Fryer Obsession written by Gina Kleinworth and published by Sourcebooks, Inc.. This book was released on 2020-11-10 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: 120+ Recipes to take your love of air frying to new heights If you're a fan of air frying, you already know that it's an easy way to whip up tasty, crispy favorites that are healthier than deep-fried foods. This air fryer cookbook helps you take your air-frying skills up a notch with 129 recipes that range from fresh takes on the classics to more adventurous fare. From Jalapeño Poppers to Everything Bagel Brussels Sprouts, the recipes in this air fryer cookbook can be made quickly using ingredients found at your local supermarket. Get the most out of your air fryer with fun and simple recipes the whole family will love. This ultimate air fryer cookbook offers: Can you air fry that?—Discover an air fryer cookbook full of foods you might never imagine air frying—like pancakes or lobster tails. Get creative—Find charts to determine the cooking time for dozens of ingredients, plus air-frying tips and hacks so you can try out recipes of your own. Helpful recipe labels—This air fryer cookbook helps you easily locate recipes that are vegetarian, extra fast, or perfect for a group. Take air frying to the next level with Air Fryer Obsession.

Book Keto Air Fryer Cookbook for Beginners

Download or read book Keto Air Fryer Cookbook for Beginners written by John Purcell and published by Charles Jesuseyitan Adebola. This book was released on 2020-03-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to save time despite your busy schedules, eat healthy, lose weight and stay in good physical shape? Healthy weight loss and optimal health can be achieved by making your favorite meals in the air fryer. Recently, air fryers have turned out to be widespread, well-liked, and efficient, and have also been linked with cooking speed, simplicity, and healthy foods. The Keto Air Fryer Cookbook for Beginners will give you access to nourishing and tasty keto air fryer meals that will ensure you are sustained in nutritional ketosis. You will learn how to maximize your air fryer, how to save money and time, and how to live a healthy life. In this book you will find: • Understanding the Air Fryer and How It Works • Benefits of Owning an Air Fryer • Air Fryer Buying Tips • Foods That Can be Cooked in the Air Fryer • 100 Easy, Healthy and Delicious Keto Air Fryer Recipes To help you keep tabs on your macros and weight loss process, the recipes in this book have been written with full nutritional information. Each recipe has been categorized, such as: breakfast recipes, lunch recipes, dessert recipes, beef recipes, pork recipes, poultry recipes, pork recipes, seafood recipes, appetizers, snacks and nibbles, and side dishes, for ease of access. Eat your way to health, longevity and a qualitative life.

Book Keto Air Fryer

    Book Details:
  • Author : Maria Emmerich
  • Publisher : Victory Belt Publishing
  • Release : 2019-11-12
  • ISBN : 1628601930
  • Pages : 404 pages

Download or read book Keto Air Fryer written by Maria Emmerich and published by Victory Belt Publishing. This book was released on 2019-11-12 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keto expert Maria Emmerich is back to help readers curb mealtime stress by combining her beloved low-carb, keto-friendly recipes for quick and easy healthy eating with America’s latest kitchen trend: the air fryer. Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs. Enter the air fryer, an extremely popular tool in the last few years due to their ease of use, their speed, and the healthier foods they produce. Tired of waiting for your oven to heat up, not to mention your house, especially in summer? What about soggy leftovers after reheating in the microwave? The air fryer has you covered! Almost any deep-fried or oven-baked dish can be made in an air fryer. Preparing your favorite keto dishes in record time with little cleanup has never been easier. Maria shows you how to do it all seamlessly, step by step. She gives you her best tips and tricks for success on the keto diet and offers up a wide variety of delicious dishes, from air fryer classics like onion rings and chicken wings to unexpected additions like cookies and even omelets. Keto Air Fryer will help you make quick and delicious meals, save time in the kitchen, and enjoy the family!

Book The Complete Air Fryer Cookbook

Download or read book The Complete Air Fryer Cookbook written by Emma Kent and published by . This book was released on 2020-10-23 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you like to eat tasty but would you like to eat healthy at the same time?Do you want to surprise and impress your friends, relatives and guests by learning how to prepare tasty, quick and above all healthy meals? Well, this could probably be the right alternative for you! The Air Fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. In this bundle we will guide you step by step through the use of this appliance and you will also learn how to enjoy everyday meals easily and effortlessly using your Air Fryer. The Keto Diet today is the most effective and easy-to-follow diet compared to all other diets; It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease. Also, in this bundle you can learn how to start preparing healthy and tasty meals that will help you to lose weight, simply by combining your air fryer with the many healthy and low-carbohydrate Ketogenic recipes that we have decided to share with you. In the Air Fryer Cookbook, you will learn: - How to make the most of your Air Fryer - How to prepare healthy and delicious recipes to help you get back into shape - How to save time and money by cooking This Air Fryer Cookbook contains the following categories: - Recipes for Breakfast - Appetizers and Snacks - Lunch and Dinner Ideas - Recipes for Beef, Pork and Lamb - Recipes of Chicken and Poultry - Fish and Seafood Recipes - Vegan and Vegetarian - Sweets and Cakes In the Keto Air Fryer Cookbook, you will learn: - How to enjoy everyday meals easily and effortlessly using your Air Fryer - How to prepare healthy and delicious Keto recipes to help you get back into shape - How to make the most of your Air Fryer to save time and money by cooking - All the preparation times, tips and useful nutritional information included in each recipe - Healthy and Delicious Ketogenic Recipes for every meal of the day, with many ideas for Breakfast, Appetizers. Snacks, Lunch and Dinner As you can see, this bundle contains lots of delicious, easy-to-prepare and nutrient-rich Ketogenic recipes for every meal of the day, which you can also use in your family's daily meals. If you are ready to know everything you need on Keto Diet and Air Fryer to combine them at their best and start achieving the desired results, don't waste any more time, Click the BUY NOW Button to Get Your Copy!

Book The Essential Air Fryer Cookbook for Beginners

Download or read book The Essential Air Fryer Cookbook for Beginners written by Laurie Fleming and published by Callisto Media, Inc.. This book was released on 2020-03-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how effortless air frying can be with this beginner’s cookbook Satisfy your cravings for classic fried foods—without all the oil, calories, or mess. Designed for air fryers with frying baskets, this essential cookbook is filled with beginner-friendly recipes that will have you preparing healthy versions of family favorites in no time. What sets this air fryer cookbook apart: Air fryer authority—Make classic fried foods with confidence, courtesy of reliable cooking charts that list quantity, time, temperature, and quick prep tips, ensuring success even if you’re a frying novice. Clear guidance—Learn how to maintain your air fryer with step-by-step instructions that illuminate every function so you’re ready to safely bake, roast, or steam your way to a delicious meal. Simple recipes—Indulge in 75 delectable dishes that are easy to make, regardless of how much air frying experience you have. Whip up healthy meals that still sizzle with The Essential Air Fryer Cookbook for Beginners.

Book Keto Meal Prep Air Fryer Cookbook  2 in 1

Download or read book Keto Meal Prep Air Fryer Cookbook 2 in 1 written by Sabrina Malcontenta and published by Cook for Love. This book was released on 2021-03-08 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "55% OFF for Bookstores! Discounted Retail Price NOW!!" Do your customers want to kickstart 2021 cooking with an Air Fryer but they don't know where to start? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS When you're cooking effortlessly, you brim with confidence and are ready to take on the world! Air fried foods are a healthier alternative to traditionally fried foods, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes. Rest assured, your customer, the Air Fryer beginner, will learn how to master his Air Fryer in no time and stress-free! Your customer will discover a variety of flavorful ketogenic recipes and a wonderful selection of traditional, modern and alternative recipes to suit any taste, palate and age. Your customers will find:  Why Air Fryer is the best alternative to traditionally fried foods  Tens of low-carb Keto Air Fryer Recipes  Tens of time-saving Keto Meal Prep Recipes  Nutritional information and easy-to-find ingredients  High-quality pictures Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!

Book Keto Air Fryer Cookbook For Beginners

Download or read book Keto Air Fryer Cookbook For Beginners written by Jose White and published by Adebola Shalom. This book was released on 2020-05-14 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ketogenic diet is America's most recommended diet, providing foods high in fat, low in carbohydrate with a moderate amounts of protein. The ketogenic diet helps millions of people to stay in healthy physical and mental shape, a means to effectively manage weight gain, combat heart disease and increase cognitive abilities; these are some of the benefits of the ketogenic diet. But then it can be challenging to keep up with the ketogenic diet without your favorite deep fried meals. The Air Fryer is the “golden-boy” of kitchen appliances. It has taken over the market due to its ease of use, speed & accuracy in cooking and the healthier foods it produces. The Air Fryer produces those perfectly fried meals that are healthy, crispy and satisfying. In this Keto Air Fryer Cookbook, we will combine the healthiness of the ketogenic diet and deep frying technology of the Air Fryer to prepare healthy, tasty and crispy ketogenic recipes. With a 100 ketogenic recipes to be fully prepared by the Air Fryer, this cookbook will provide you with meals that will keep you in ketosis while still satisfying your cravings for deep fried crunchy meals. Systematically written into subcategories for easier peruse, with the basic step by step on how to, this cookbook is your perfect companion for an awesome kitchen experience.

Book The  I Love My Air Fryer  Keto Diet 5 Ingredient Recipe Book

Download or read book The I Love My Air Fryer Keto Diet 5 Ingredient Recipe Book written by Sam Dillard and published by Simon and Schuster. This book was released on 2020-05-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

Book Keto Airfryer Cookbook For Two

Download or read book Keto Airfryer Cookbook For Two written by Barb Swindoll and published by . This book was released on 2020-03-18 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy Crispy Keto Meals In A New And Exciting Way!Crisp, Broil and Air-fry With A Lid! The Removable Lid is a revolutionary kitchen device that works as an airfryer. With it and any 6 or 8 inch Pressure cooker, you can enjoy crispy and tasty meals with no hassles, and in no time. This book is an interesting compilation of delicious keto recipes prepared in your Lid, just for two. Inside you will find recipes for breakfast, poultry, beef, pork, fish and seafood, snacks and appetizers and lots more.There are ketogenic recipes with nutritional information, written with step-by-step instructions for easy understanding. So go ahead and Brown or finish off your fav foods Now!

Book The Complete Air Fryer Cookbook

Download or read book The Complete Air Fryer Cookbook written by Emma Kent and published by . This book was released on 2020-03-26 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you like to eat tasty but would you like to eat healthy at the same time? Do you want to surprise and impress your friends, relatives and guests by learning how to prepare tasty, quick and above all healthy meals? Well, this could probably be the right alternative for you! The Air Fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. In this bundle we will guide you step by step through the use of this appliance and you will also learn how to enjoy everyday meals easily and effortlessly using your Air Fryer. The Keto Diet today is the most effective and easy-to-follow diet compared to all other diets; It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease. Also, in this bundle you can learn how to start preparing healthy and tasty meals that will help you to lose weight, simply by combining your air fryer with the many healthy and low-carbohydrate Ketogenic recipes that we have decided to share with you. In the Air Fryer Cookbook, you will learn: How to make the most of your Air Fryer How to prepare healthy and delicious recipes to help you get back into shape How to save time and money by cooking This Air Fryer Cookbook contains the following categories: Recipes for Breakfast Appetizers and Snacks Lunch and Dinner Ideas Recipes for Beef, Pork and Lamb Recipes of Chicken and Poultry Fish and Seafood Recipes Vegan and Vegetarian Sweets and Cakes In the Keto Air Fryer Cookbook, you will learn: How to enjoy everyday meals easily and effortlessly using your Air Fryer How to prepare healthy and delicious Keto recipes to help you get back into shape How to make the most of your Air Fryer to save time and money by cooking All the preparation times, tips and useful nutritional information included in each recipe Healthy and Delicious Ketogenic Recipes for every meal of the day, with many ideas for Breakfast, Appetizers. Snacks, Lunch and Dinner As you can see, this bundle contains lots of delicious, easy-to-prepare and nutrient-rich Ketogenic recipes for every meal of the day, which you can also use in your family's daily meals. If you are ready to know everything you need on Keto Diet and Air Fryer to combine them at their best and start achieving the desired results, don't waste any more time, Scroll Up and Click the BUY NOW Button to Get Your Copy!

Book The Complete Air Fryer Cookbook  2 in 1

Download or read book The Complete Air Fryer Cookbook 2 in 1 written by James Booker and published by James Booker. This book was released on 2021-05-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! Discounted Retail Price NOW at $39.95, instead of $49.95 ★ Master the versatile power of your air fryer with this essential air fryer cookbook!

Book Keto Kitchen  Air Fryer Cookbook

Download or read book Keto Kitchen Air Fryer Cookbook written by Ella Sanders and published by Castle Point Books. This book was released on 2020-01-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulge in your favorite fried foods while losing weight! Going keto just got delicious! The secret to getting amazing results while following a ketogenic diet is taking in just the right amount of carbs and healthy fats to keep your metabolism revving and your appetite satisfied. That’s why your best tool for hitting keto goals is an air fryer! The super-versatile yet compact appliance puts you in complete control with flavorful, fried foods that keep your carb and fat intakes in perfect keto range. Ella Sanders's Keto Kitchen: Air Fryer Cookbook gives you more than100 recipes that deliver big on luscious taste and keto weight loss, including: · Bacon, Cheese & Avocado Melt · Southern Fried Drumsticks · Chicken Croquettes with Creole Sauce · Crispy Pork Chops · Poblano Pepper Cheeseburgers · Chicken Fried Steak with Cream Gravy · Thai Pork Meatballs · Crab Cakes with Lemon Aioli · Broccoli-Cheese Fritters · Keto Mozzarella Sticks · Fried Cheesecake Bites · Air-Fried Doughnut Bites From breakfast through dessert (and snacks in between), you’ll find tasty choices with simple step-by-step instructions and complete nutrition information to help you meet your keto and weight-loss goals!

Book Quick and Easy Air Fryer Cookbook

Download or read book Quick and Easy Air Fryer Cookbook written by Carolina Cartier and published by Chartwell Books. This book was released on 2021-08-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a favorite diet with a clean way to cook, the Quick & Easy Air Fryer Cookbook brings delicious keto recipes to an appliance that seems like it was made specifically for it. Organized by favorite types of dishes (Breakfast, Sides, and Desserts) and Star Ingredients (Chicken, Pork, Vegetables) in such a way that discovering your new favorite recipes are only a turn of the page away. Each recipe is complete with keto macros to assist the health-conscious easily find out their percentages of proteins, calories, net carbs, total fat, trans fats, and fiber they consume with each meal. While this book is an excellent addition to the culinary library of keto or air fryer aficionados, introductions to both the keto diet and the air fryer make this a great pick for beginners as well. If you haven’t already heard about what a keto diet is, it involves a diet made predominantly of proteins and excludes carbohydrates. It’s named keto after the raised ketone levels in the blood that curb appetite and increase fat burning. A keto diet comes with strict guidelines, and through air frying your food, you’ll be left with a delectable meal free of any complex carbohydrates and full of flavor. These easy, fast, step-by-step instructions accompanied with mouth-watering photography throughout, are an excellent source of inspiration and portal to delicious weekday dinners as well as quick recipes for easy entertaining. Air fried dinners are quick and tasty, making them a prime choice for families that are on the go and busy working singles as well. By catering to your keto lifestyle and your love for the air fryer, you no longer have to sacrifice health, time, or taste to get a delicious dinner. Along with delicious recipes that stand on their own, separate sections of key keto staples to build out your own recipes, are included in the back of the book. Crumb coating to add a crispy crunch to any recipe is ideal for air frying and can inspire new keto-friendly recipes. Recipes for sweet and savory keto doughs for when you want to treat yourself to a nostalgic pre-diet craving. Not to mention some of the delicious keto-friendly sauces that will please just about everyone, such as: Korean Gochujang Coconut Curry Peanut Sauce General Tso Sauce Tikki Marsala Sauce Tzatziki Sauce Teriyaki Marinade Additional delicious, crowd-pleasing recipes are bound to be instant favorites. Recipes such as: French Toast Egg Loaf Avocado Fries Flank Steak with Chimichurri Chicken Crust Pizza Cajun Shrimp Cheddar and Chive Cauli-tots Jalapeno Popper Zucchini Boat Cheesecake Hand Pie Treat yourself to these crispy, keto, air-fried delights in the Quick & Easy Air Fryer Cookbook. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Complete Guide to Self-Care, Air Fryer Instant Pot Cookbook, and The Plant-Based Cookbook.

Book The  I Love My Air Fryer  Keto Diet Recipe Book

Download or read book The I Love My Air Fryer Keto Diet Recipe Book written by Sam Dillard and published by Simon and Schuster. This book was released on 2019-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: 175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer. Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!