Download or read book The Complete Idiot s Guide to Ultimate Fighting written by Rich Franklin and published by Alpha Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No longer the no-holds-barred blood sport that garnered the "human cockfighting" label from Senator John McCain, today's regulated and televised version of mixed martial arts (MMA) is one of the fastest growing professional sports in the United States. And co-author Rich Franklin is arguably its biggest star. In The Complete Idiot's Guide to Ultimate Fighting, a three-time UFC Middleweight champion and star of Spike TV's reality show, The Ultimate Fighter, Rich Franklin, along with co-author Jon Merz, introduces new fans to the world of mixed martial arts and give them an introductory primer on the basic techniques used in the sport.
Download or read book The Complete Idiot s Guide to Fighting Fatigue written by Nadine Saubers R.N., B.S.N. and published by Penguin. This book was released on 2008-08-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boost of energy for your customers (and your sales) Exhaustion is rampant nowadays—for both medical and lifestyle reasons. In this helpful guide, a healthcare professional and scientific researcher explains the common causes of fatigue, both physical and emotional—and the most effective ways to prevent and combat it. Readers will be able to recognize the warning signs of systemic fatigue; figure out when medical treatment is required; learn lifestyle solutions; discover alternative therapies; and consult a resource section for even more information. • Expert author brings an integrated approach—both traditional and alternative—to the prevention and treatment of fatigue • Can be used by the millions of people suffering from such conditions as fibromyalgia
Download or read book The Complete Idiot s Guide to U S History Graphic Illustrated written by Kenneth Hite and published by Penguin. This book was released on 2009-07-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: History comes alive! Presented in a high-impact, graphic novel format, The Complete Idiot's Guide® to U.S. History, Graphic Illustrated is a visually exciting and easy–to–understand alternative to boring textbooks. Innovative design and lively illustrations transport readers back in time to witness these events and more: • The changing lives of the Native Americans • The abolishment of slavery • The achievement of suffrage • The scandals, wars, and assassinations of the twentieth century • America's famous and infamous historical figures
Download or read book The Complete Idiot s Guide to Martial Arts written by Cezar Borkowski and published by Penguin. This book was released on 1999 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
Download or read book The Complete Idiot s Guide to the American Revolution written by Alan Axelrod and published by Penguin. This book was released on 2000 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. You know the American Revolution started when those guys in Boston threw some tea off a boat. Or was it when Paul Revere made his famous ride? Let's face it: when it comes to knowing about our nation's struggle for independence, our grade-school memories are about as trustworthy as Benedict Arnold. Don't blush red (or white, or blue) yet! The Complete Idiot's Guide® to the American Revolution is an authoritative overview of the conflict, filled with little-known facts that will enlighten even the most educated history buff. In this Complete Idiot's Guide®, you get:
Download or read book The Complete Idiot s Guide to the U S Special Ops Forces written by Marc Cerasini and published by Penguin. This book was released on 2002 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the face of modern US warfare in the 21st century. The US Special Operations Forces will be at the forefront of every battle that the US will wage against the war on terrorism.
Download or read book The Complete Idiot s Guide to Digestive Health written by Dustin Garth James M.D. and published by Penguin. This book was released on 2010-09-07 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start to digest easily with some food for thought . . . Providing relief for a growing problem in America, The Complete Idiot's Guide® to Digestive Health covers the digestive issues affecting over 95 million people. It is a powerful combination of medical, dietary, and natural therapy to help sufferers and prevent their disorders from recurring. • Provides an overview of symptoms and tests to help diagnose conditions • Covers a variety of disorders including ulcers, IBS, reflux, celiac disease, gastritis, Crohn's disease, colitis, and chronic diarrhea • A full range of medical treatments • Dietary and natural protocols to help relieve conditions
Download or read book The Complete Idiot s Guide to Vegan Cooking written by Beverly Bennett and published by Penguin. This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious recipes for the growing vegan lifestyle. There are so many reasons to go vegan--health and nutrition, weight loss, green and sustainable living, and prevention of cruelty to animals. With over 200 mouth-watering recipes and tips for converting meat- and dairybased dishes into vegan ones, The Complete Idiot's Guide® to Vegan Cooking will help readers enjoy a healthy vegan diet without sacrificing taste.
Download or read book The Complete Idiot s Guide to Gluten Free Vegan Cooking written by Beverly Bennett and published by Penguin. This book was released on 2011-12-06 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide for those suffering from celiac disease and other gluten intolerances! • With more than 200 recipes, this guide offers more delicious dishes than other cookbooks • Simplifies preparing delicious gluten-free meals
Download or read book Krav Maga written by Kevin Lewis and published by National Geographic Books. This book was released on 2016-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Krav Maga, which means “contact combat” in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot’s Guides®: Krav Maga will not only define what it is, but also review the principles and systems of techniques and training to ensure survival. Combining in-depth information and easy-to-understand illustrated instructions, this guide will be a wonderful tool to help train both men and women on how to protect themselves, deal with threatening situations, and reverse dangerous situations where they’re at a disadvantage. Idiot’s Guides®: Krav Maga covers: - The origination of Krav Maga: its history, birthplace, philosophy, and why it was created. - The core essentials of Krav Maga’s theory and practice. - A review of how to condition the body and mind to outside threats and violence. - An understanding of not only the physical aspect of Krav Maga, but how it is part of the bigger picture of personal protection. - The thought process of the attacker and how to avoid potentially dangerous situations, if possible. - How Krav Maga differs from martial arts, primarily in terms of not following handed down fighting rules and techniques. - A breakdown of the belts in Krav Maga (yellow, orange, green, blue, brown, black), what it takes to attain them, and the differences between them. - Step-by-step illustrated directions on the popular stances, positions, movements, kick/punch strikes, falls, joint locks, deflections, and techniques from the basics to advanced moves. - How to use body weight, your most powerful muscles, and momentum to defeat an attacker. - Instruction on protecting the body and weapons defense, in addition to mastering escapes.
Download or read book The Complete Idiot s Guide to Adult ADHD written by Donald Haupt M.D. and published by Penguin. This book was released on 2010-05-04 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough examination of a misunderstood condition Though it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often continues into adulthood, though its symptoms often take on a different form and make the disorder more difficult to diagnose. • Covers what ADHD looks like in adults, how symptoms can vary greatly from one person to the next, and how it often gets misdiagnosed • Includes information on related conditions that often coexist with adult ADHD, including depression and anxiety • Discusses various treatment options-pharmaceutical, behavioral, lifestyle, and alternative approaches
Download or read book The Complete Idiot s Guide to Herbal Remedies written by Frankie Avalon Wolfe and published by Penguin. This book was released on 1999 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal remedies are laid bare in an insightful new guide that lists hundreds of herbs along with their scientific names, historic and current uses, and dosage advice, as well as plentiful advice on the role of such popular remedies as echinacea, ginseng, and St. John's Wort in curing a host of common ailments. Original.
Download or read book The Complete Idiot s Guide to Picture Puzzles written by Alpha Books and published by Penguin. This book was released on 2008 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's fun to put all the pieces together." Now that picture puzzles are so hot, who better to put out a really fun book of picture puzzles than "The Complete Idiot's Guide(r)" series? In this entertaining book, readers will find: Puzzles of all difficulty levels for all ranges of ability Wacky, funny, silly, whimsical, and oddball pictures appropriate for all ages An easy-to-use answer key"
Download or read book Ultimate Fighting written by Patrick Jones and published by Millbrook Press. This book was released on 2017-01-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! What if a boxer and a wrestler fought? Who would win? What if a fighter skilled in Brazilian Jiu-Jitsu tangled with a foe trained in traditional judo? These were questions that fans of combat sports asked for years, but how to settle it? The answer: mixed martial arts. In this action-packed book, you'll meet the superstars and record holders of mixed martial arts, get behind-the-scenes details about some of its most dramatic moments, and find out what the future holds for this radical hybrid sport.
Download or read book The Complete Idiot s Guide to Publishing Children s Books written by Harold D. Underdown and published by Penguin. This book was released on 2004 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides practical and timely advice on writing different types of children's books, working with publishers, understanding the publishing process, the importance of illustrators, and building a career in the field of children's literature. Original. 12,000 first printing.
Download or read book The Complete Idiot s Guide to American History written by Alan Axelrod and published by . This book was released on 2006 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses American history from prehistory through 2006, including brief biographical sketches of historical figures and events from popular culture.
Download or read book The Complete Idiot s Guide to Native American History written by Walter C. Fleming and published by Penguin. This book was released on 2003 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive overview of the history and culture of the peoples who are now known as the First Americans. Author Walter C. Fleming covers the many different tribes that stretched from the Atlantic to the Pacific, including compelling biographies of their greatest leaders. He examines the beliefs, customs, legends and the myriad contributions Native Americans have given to modern society, and details the often tragic history of their conquest by European invaders, their treatment-both historical and recent-under the U.S. government, and the harsh reality of life on today's reservations.
