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EBookClubs

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Book The Complete Doctor s Healthy Back Bible

Download or read book The Complete Doctor s Healthy Back Bible written by Stephen Charles Reed and published by Robert Rose. This book was released on 2004 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical manual for treating back pain. This book summarizes current information on low back pain and provides full coverage of both traditional and complementary therapies with supporting research.

Book The Back Bible

Download or read book The Back Bible written by Jenny Sutcliffe and published by Penguin. This book was released on 2013-03-21 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 75 and 85 percent of us will experience some form of back pain during our lifetime--31 million people in the U.S. alone. Back pain is often unspecific and difficult to diagnose, and it is the second most frequently reported reason for visiting a doctor. The Back Bible is a must have health reference packed with proven, practical approaches to treating back pain and caring for your back. It offers one-stop shopping advice on the both traditional and modern treatments of back pain, and how to keep it from interfering with enjoying life. Also included: Clear and simple explanations of how the back functions, and the causes and complexities of back pain Each chapter focuses on a different pain-causing condition and how to feel better New ideas on accepted treatments are revealed Sidebars spotlight real-life case studies with conditions and treatments Great advice and tips, including 10 Ways to Beat . . . features Detailed look at conventional treatments and therapies Step-by-step exercises and routines At-a-glance diagnostic back pain flow chart The Back Bible is the most complete and up-to-date resource now available to people with acute or chronic back pain.

Book The Healthy Knees Book

Download or read book The Healthy Knees Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.

Book The Bible Cure for Back Pain

Download or read book The Bible Cure for Back Pain written by Don Colbert and published by Charisma Media. This book was released on 2013-08-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET If you have back pain, your body may be trying to tell you something. In this easy-to-read little book, you'll uncover physical conditions and spiritual roots that may be contributing to your discomf

Book What the Bible Says about Healthy Living

Download or read book What the Bible Says about Healthy Living written by Rex Russell and published by ReadHowYouWant.com. This book was released on 2010-10-27 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Biblical Principles that Will Change Your Diet and Improve Your Health In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided and people for thousands of years toward better health? You don't have to be Jewish or a Christian to discover wisdom for healthier living in this doctor's scripturally - based book on eating and feeling better, and living longer. These simple principles will help you find energy, freedom from illness, and more vibrant health!

Book Complete Doctors Healthy Back

Download or read book Complete Doctors Healthy Back written by Stephen Reed and published by . This book was released on 2001-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical manual for treating back pain. Nearly 80% of all adults experience low back pain during their lifetime. This painful condition, until recently, has been poorly understood and inadequately managed. Current research, however, has identified pathways and causes for low back pain. Imaging and other diagnostic tests have improved treatment and there have been tremendous advances in minimally invasive interventions and surgery. The Complete Doctor's Healthy Back Bible summarizes current information on low back pain, both acute and chronic. It also explains the diagnostic tests now available and most importantly, when they are actually useful. Full coverage of traditional and complementary therapies, with supporting research, is included. Special sections on chronic pain and surgical intervention are covered in an easy-to-understand format. The Complete Doctor's Healthy Back Bible offers insight into this condition and suggests diagnosis and appropriate intervention with the many treatment options available.

Book The Healthy Back Book

Download or read book The Healthy Back Book written by Astrid Pujari and published by Skipstone. This book was released on 2010 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight out of ten Americans will suffer from back pain at least once in their lifetime: It's the second most common reason why people book a doctor appointment. Pujari and Alton offer a whole-body approach to healing, sharing information and tips from medical specialists, physical therapists, yoga and fitness instructors, and herbalists. The Healthy Back Book offers varied and simple solutions for active individuals.

Book The Complete Doctor s Stress Solution

Download or read book The Complete Doctor s Stress Solution written by Penny Kendall-Reed and published by R. Rose. This book was released on 2004 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 80 percent of all visits to primary healthcare practitioners are due to stress-related illness. The Complete Doctor's Stress Solution is the first book to summarize the available scientific research linking stress to the development of a disease and to offer a unifying theory to explain how the hormonal effects of stress result in diverse health problems. Jargon-free text explains the impact of stress on the body and the mechanisms by which it influences health. With worksheets and checklists throughout, the book is a guide to positive solutions to reduce stress. It includes: Personalized programs and therapies for specific conditions or diseases Comprehensive list of options from a home-based stress-reduction program that includes diet, exercise, relaxation techniques and other therapies Physical therapies including reflexology and massage Herbal supplements, counseling and prescription medication suggestions and recommendations Treatment strategies that are comprehensive, multi-disciplinary and provide plain language explanations of medical information and scientific research. Changing one's lifestyle is a challenge and is often necessary to combat stress. Responding better to stress will reduce the harmful effects on well-being.

Book Take Back Your Back

    Book Details:
  • Author : Beth B. Murinson
  • Publisher : Quarto Publishing Group USA
  • Release : 2011-01-01
  • ISBN : 1610593774
  • Pages : 273 pages

Download or read book Take Back Your Back written by Beth B. Murinson and published by Quarto Publishing Group USA. This book was released on 2011-01-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Primary outcomes from this book, such as . . . better decisions about treatment . . . will undoubtedly be followed by better clinical outcomes for patients.” —Rollin M. Gallagher, Deputy National Program Director for Pain Management Although back pain is common, the fix isn’t. Take Back Your Back shows you how to diagnose and manage your particular back pain and alerts you to red flags and often-misdiagnosed issues that may worsen your condition. —Do you have non-radiating pain on one side of the spine? Your issue may be Muscle Injury, and you need to control inflammation. —Does your pain shoot down the leg? You may have a Slipped Disc that requires physical therapy and possibly surgery. —Does your pain worsen with sitting and ease off with walking? You may have Sciatic Nerve Compression and need special stretching exercises. Leading back pain expert Beth Murinson, M.D., director of pain education at Johns Hopkins School of Medicine, brings together the latest science on back pain diagnosis and treatment from medications and surgical procedures to traditional physical therapy to alternative modalities such as acupuncture, meditation, and water and inversion therapies that are showing promise. For each condition and procedure, you’ll learn what to expect in the hospital or the doctor’s office, what self-therapy solutions you can do on your own, and when to seek out intervention. Detailed illustrations and easy-to-understand descriptions help you select the best treatment options to improve your unique type of back pain and live a back-healthy life.

Book Healthy Back Anatomy

Download or read book Healthy Back Anatomy written by Philip Striano and published by Thunder Bay Press. This book was released on 2017-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back pain be gone! Healthy Back Anatomy is an in-depth exercise program that will help you prevent injury and develop a strong, supple back. Anyone who's ever had back pain knows how debilitating it can be. From a slight twinge when you walk to an all-consuming ache, it can keep you from working out, working at the office, and even getting out of bed. Luckily, there are ways to both prevent and relieve back pain--and they're detailed in Healthy Back Anatomy. Written by a leading chiropractor, Healthy Back Anatomy features a range of exercises that help strengthen and stabilize the muscles of your back. Each move includes step-by-step instructions, plus full-color photos and anatomical illustrations that let you see how your muscles work. You'll see what muscles you're targeting and learn how to avoid injuring them. And, when you're ready, you'll even have modifications to make the moves harder and challenge yourself further. It's a complete program that includes stretches, balance and posture exercises, and lower back, neck, shoulder, and core exercises, as well as warm-ups and cool-downs. When you're hurting, having a pain-free back can sometimes seem impossible. But with this book, your health is in your hands!

Book The Hormone Balance Bible

Download or read book The Hormone Balance Bible written by Shawn Tassone, MD, PhD. and published by HarperCollins. This book was released on 2021-07-06 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Izabella Wentz, New York Times bestselling author of Hashimoto’s Protocol A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You’re not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health—yet most of these issues go unacknowledged, undiagnosed, and untreated. Called “America’s Holistic Gynecologist,” Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone’s decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone’s Integrative Hormone Mapping Quiz—an easy-to-understand diagnostic tool with an astonishing level of accuracy—readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world’s first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life.

Book Department of Health  Education  and Welfare

Download or read book Department of Health Education and Welfare written by United States. Congress. Senate. Committee on Appropriations and published by . This book was released on 1969 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Pain  The Divine Mystery

    Book Details:
  • Author : Elmer Towns
  • Publisher : Destiny Image Publishers
  • Release : 2014-04-01
  • ISBN : 0768405149
  • Pages : 119 pages

Download or read book Pain The Divine Mystery written by Elmer Towns and published by Destiny Image Publishers. This book was released on 2014-04-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Divine Purpose for Your Pain Pain is an enigma—a haunting reality—we all face. Whether the pain you are experiencing is chronic or the result of a new injury or illness, you have no doubt asked the Lord, Why? Why must I suffer? Why must the pain be so intense or so never-ending? Elmer Towns confronted similar questions as he withstood the debilitating effects of cancer treatment. As he sought to find something precious in the enduring, Towns realized that pain can draw the mature believer into closer intimacy with God. Pain: The Divine Mystery will help you look at your own suffering through the eyes of the Master Sculptor—He who has the highest purpose in place for your life. You will be challenged to examine your deepest fears, to discover God’s part in your healing, and to pursue better overall health in the process. You will find, as Towns did, that even pain can be endured when you have a purpose to live through it. As you seek to understand the “why” behind your own suffering, God will reveal much more than you can imagine: He will reveal Himself.

Book Hearings

    Book Details:
  • Author : United States. Congress Senate
  • Publisher :
  • Release : 1969
  • ISBN :
  • Pages : 1068 pages

Download or read book Hearings written by United States. Congress Senate and published by . This book was released on 1969 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Hearings  Reports and Prints of the Senate Committee on Appropriations

Download or read book Hearings Reports and Prints of the Senate Committee on Appropriations written by United States. Congress. Senate. Committee on Appropriations and published by . This book was released on 1965 with total page 2034 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Department of the Interior and Related Agencies Appropriations for Fiscal Year 1974

Download or read book Department of the Interior and Related Agencies Appropriations for Fiscal Year 1974 written by United States. Congress. Senate. Committee on Appropriations and published by . This book was released on 1973 with total page 2344 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Departments of Labor  and Health  Education  and Welfare Appropriations for Fiscal Year 1970

Download or read book Departments of Labor and Health Education and Welfare Appropriations for Fiscal Year 1970 written by United States. Congress. Senate. Committee on Appropriations and published by . This book was released on 1969 with total page 1072 pages. Available in PDF, EPUB and Kindle. Book excerpt: