Download or read book The Biggest Loser Complete Calorie Counter written by Cheryl Forberg and published by Rodale. This book was released on 2006-10-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Download or read book Restaurant Calorie Counter For Dummies written by Rosanne Rust and published by John Wiley & Sons. This book was released on 2011-05-10 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Download or read book The Calorie Counter 6th Edition written by Karen J Nolan and published by Simon and Schuster. This book was released on 2012-12-26 with total page 707 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Download or read book The Calorie Counter For Dummies written by Rosanne Rust and published by John Wiley & Sons. This book was released on 2009-12-17 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Download or read book The Pocket Calorie Counter 2013 Edition written by Suzanne Beilenson and published by Peter Pauper Press, Inc.. This book was released on 2012-12-10 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 REVISED AND UPDATED EDITION! The new ebook version of the Pocket Calorie Counter is fully searchable, and text in all nutritional information charts is scaleable and easy to read. A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! More than 8,000 entries! Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! With the ebook edition, look up information in seconds! Tables are fully visible at most font sizes—no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g)
Download or read book The Pocket Calorie Counter written by Suzanne Beilenson and published by Peter Pauper Press, Inc.. This book was released on with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).
Download or read book Pocket Posh Dining Out Calorie Counter written by Pamela M. Nisevich Bede and published by Andrews McMeel Publishing. This book was released on 2011-08-30 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides calorie count and nutritional analysis for appetizers, entrées, desserts, and beverages at 75 restaurants.
Download or read book The Complete Calorie Counter for Dining Out written by Kathryn F. Ernst and published by Jove Publications. This book was released on 1981-03-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pocket Posh Complete Calorie Counter written by The Puzzle Society and published by Andrews McMeel Publishing. This book was released on 2010-12-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A calorie counter like no other! Just in time for the New Year/New You promotions, AMP offers a handy calorie counter that is beautiful as well as useful. We’ve taken our million-selling Pocket Posh®format and packed this pretty purse-sized book with all the nutritional info you need for keeping your New Year’s resolution while enjoying your favorite foods. Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's resolution while enjoying your favorite foods. With nutrition and calorie listings for more than 5,000 general and brand-name foods and over 50 major fast food and family restaurant chains, the Pocket Posh Complete Calorie Counter is the perfect accessory for every calorie-conscious woman.
Download or read book The Dieter s Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 1998 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated for the first time in nearly six years, this comprehensive, easy-to-use reference is fully alphabetized for quick reference and updated with all new listings of fresh, frozen, brand-name, and generic foods, this book is a dieter's best friend.
Download or read book The Ultimate Calorie Counter written by Sheila Buff and published by St. Martin's Paperbacks. This book was released on 2002-09-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter. --At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants. --Charts to pinpoint your optimal calorie intake. --Expert tips for cutting calories without eating less. --Great calorie-saving food substitutions. --Fastest fat-burning exercises. --How to enjoy dining out while counting calories.
Download or read book The Complete Calorie and Carbohydrate Counter for Dining Out written by Kathryn F. Ernst and published by . This book was released on 1987 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Easy Calorie Counter Fitness Guide written by Helena Schaar and published by Lulu.com. This book was released on 2015-11-04 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The easiest calorie counter ever! Inside find all the foods you love to eat. All the most popular & most common foods, fast food restaurants, brand names, beverages, and alcohol."--back cover.
Download or read book The Calorie Bank written by Cafe Latte Press and published by . This book was released on 2019-07-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calorie Bank is a fun and effective way to keep track of your calories and activity as you plan and record your meals for 90 days in a daily food journal with its own Calorie Guide in the back for quick reference; giving you both meal ideas and easy access to the calorie count of the most common foods we encounter. Tracking your foods and counting calories isn't all that different from learning investing or accounting: Both are skills that take some time to learn and require informed practice to get better at. Both benefit from the help of keeping track of everything with the help of a ledger. You can identify what's working and what's not when you are keeping track of your spending. The same goes for calories and what kind of meals you eat The main difference is that with investing and putting money in the bank, your goal is to gain (money) but with meal tracking and calorie counting, your goal is to lose (weight)...and to eat better. Both have different objectives but the techniques to achieve them are pretty much the same and can turn into a lifetime skill that keeps giving to those who take the time to learn them. You can also use this meal planner to design and follow your diets whether it be Vegan, Keto, Paleo, Atkins. South Beach, Low-carb or just make your own. Learning how to control and understand your food intake is essential knowledge to controlling your weight and your health. If you were investing and spending money recklessly, indulgently and with little thought, you wouldn't be that surprised if you ended up poor or struggling financially. Why would those rules change when it comes to food? Recklessly spending your calories without much consideration is like blowing your money on bad investments with what it does to your weight, health, stamina, and self-esteem.
Download or read book The Complete Nutrition Counter Revised written by Lynn Sonberg and published by Penguin. This book was released on 2008-01-02 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.
Download or read book Pocket Calorie Counter written by Carolyn Humphries and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rather than presenting caloric information under brands, this calorie counter lists them by food type.
Download or read book Everyday HealthTM My Calorie Counter written by Maureen Namkoong and published by Union Square & Co.. This book was released on 2011-05-31 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Everyday Health, the #1 health destination on the web, comes a pocket-size guide to nutrition and weight loss. Culled from the sites comprehensive database of nutritional information, this expansive tool makes navigating the wide world of food easy. The book is divided into three categories: regular foods, store brands, and restaurant/fast foods, each with thousands of entries that offer information on calorie count, fat content, and nutritional values - including carbohydrates, cholesterol, sodium, and fiber - all presented in a user-friendly format. Success stories from the Everyday Health community motivate readers to meet their own goals.
