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EBookClubs

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Book The Compassion Based Workbook for Christian Clients

Download or read book The Compassion Based Workbook for Christian Clients written by Joshua J. Knabb and published by Routledge. This book was released on 2018-09-14 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Compassion-Based Workbook for Christian Clients integrates contemporary research in clinical psychology on compassion-based approaches to shame with a Christian worldview, offering a wide variety of strategies for Christians to better understand and combat shame and negative self-judgments. Chapters lay out a four-step process to help clients let go of unhelpful thinking patterns that lead to shame, experience God’s compassion on a deeper level, and extend this compassion to themselves and others. Readers will find a wealth of Christian-sensitive experiential exercises, journaling assignments, biblical examples, and case examples throughout the workbook. Audio recordings for several guided meditations are also provided to help Christians practice the strategies offered in the workbook.

Book Compassion Focused Therapy

Download or read book Compassion Focused Therapy written by Paul Gilbert and published by Routledge. This book was released on 2010-04-16 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal. This book explains how Compassion Focused Therapy (CFT) – a process of developing compassion for the self and others to increase well-being and aid recovery – varies from other forms of Cognitive Behaviour Therapy. Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach. Divided into two parts – Theory and Compassion Practice – this concise book provides a clear guide to the distinctive characteristics of CFT. Compassion Focused Therapy will be a valuable source for students and professionals in training as well as practising therapists who want to learn more about the distinctive features of CFT.

Book Restoring the Shattered Self

Download or read book Restoring the Shattered Self written by Heather Davediuk Gingrich and published by InterVarsity Press. This book was released on 2013-03-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heather Davediuk Gingrich applies years of counseling experience to the sensitive task of treating complex traumatic stress disorder (CTSD). Writing for pastors and counselors who have not received training in complex trauma, Gingrich integrates current trauma therapy research with discussions of prayer and spiritual warfare.

Book Acceptance and Commitment Therapy for Christian Clients

Download or read book Acceptance and Commitment Therapy for Christian Clients written by Joshua J. Knabb and published by Taylor & Francis. This book was released on 2016-09-13 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and Commitment Therapy for Christian Clients is an indispensable companion to Faith-Based ACT for Christian Clients. The workbook offers a basic overview of the goals of ACT, including concepts that overlap with Christianity. Chapters devoted to each of the six ACT processes include biblical examples, equivalent concepts from the writings of early desert Christians, worksheets for clients to better understand and apply the material, and strategies for clients to integrate a Christian worldview with the ACT-based processes. Each chapter also includes several exercises devoted to contemplative prayer and other psychospiritual interventions.

Book Acceptance and Commitment Therapy for Christian Clients

Download or read book Acceptance and Commitment Therapy for Christian Clients written by Joshua J. Knabb and published by Taylor & Francis. This book was released on 2022-11-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and Commitment Therapy for Christian Clients: A Faith-Based Workbook, Second Edition, is an indispensable companion for mental health professionals and their clients. The new edition includes updated discussions in each chapter and more than twenty-five new and updated exercises. The workbook offers a basic overview of the goals of ACT, including concepts that overlap with Christianity. Chapters devoted to each of the six ACT processes include biblical examples, equivalent concepts from the writings of contemplative Christians, worksheets for clients to better understand and apply the material, and strategies for clients to integrate a Christian worldview with ACT processes. Each chapter also includes several exercises devoted to contemplative practices and other psychospiritual interventions.

Book Contemplative Prayer for Christians with Chronic Worry

Download or read book Contemplative Prayer for Christians with Chronic Worry written by Joshua J. Knabb and published by Taylor & Francis. This book was released on 2017-02-17 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemplative Prayer for Christians with Chronic Worry presents an eight-week approach for working with recurrent worry. Each chapter offers an introduction for the week, goals, techniques, and homework. Six free audio recordings are also available to download for use when practicing the guided meditations. Clinicians and their clients will find that the workbook helps them explore ways to lessen daily worries through contemplative prayer. Relying on scriptural support, the contemplative Christian tradition, and psychological science, clients will learn how to sit in silence with God, trusting in him during moments of uncertainty, worry, and anxiety.

Book The Mindful Self Compassion Workbook

Download or read book The Mindful Self Compassion Workbook written by Kristin Neff and published by Guilford Publications. This book was released on 2018-08-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, this is the first self-help resource based on the authors' groundbreaking 8-week Mindful Self-Compassion program, which has helped tens of thousands of people around the globe. Every chapter includes guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; vivid examples of people using the techniques to address different types of challenges (relationship stress, weight and body image issues, health concerns, anxiety, and more); and empathic reflection questions. Working through the book, readers build essential skills for personal growth based on self-care--not self-criticism. See also The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.

Book Christian Psychotherapy in Context

Download or read book Christian Psychotherapy in Context written by Joshua J. Knabb and published by Routledge. This book was released on 2019-03-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian Psychotherapy in Context combines theology with the latest research in clinical psychology to equip mental health practitioners to meet the unique psychological and spiritual needs of Christian clients. Encouraging therapists to operate from within a Christian framework, the authors explore the intersection between a Christian worldview and clients’ emotional struggles, drawing from sources including both foundational theological texts and the “common factors” psychotherapy literature. Written collaboratively by two clinical psychologists, an academic psychologist, and a theologian, this book paves the way for psychotherapeutic practice that builds on Christian principles as the foundation, rather than merely adding them to treatment as an afterthought.

Book The Lies We Believe Workbook

Download or read book The Lies We Believe Workbook written by Dr. Chris Thurman and published by HarperChristian Resources. This book was released on 2019-08-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to stopping the lies and renewing your mind. Psychologist Dr. Chris Thurman tells us the unvarnished truth about the most common lies we tell ourselves, how they damage our emotional and spiritual health, and what we can do to overcome them in this 25-lesson workbook based on the classic bestseller, The Lies We Believe. The Lies We Believe Workbook is designed to help us recognize our faulty beliefs, internalize the truth that can set us free, and grow into more mature and passionate followers of Christ. As we work diligently on developing a more biblically accurate view of reality, we are transformed in the process. To put it differently, when we learn to think more like Christ we can be more like Christ. On your own or with some friends, take the challenge to work out your mental salvation by pulling down toxic mental strongholds, building truthful strongholds in their place, and being transformed by the renewing of your mind. When we do this, we can experience the abundant life God intended for us to live. Each lesson includes: A self-assessment questionnaire to rate your faulty beliefs Study of the biblical truth that leads to freedom Key memory and meditation verses for renewing your mind Prayer for contemplation and reflection

Book Christian Meditation in Clinical Practice

Download or read book Christian Meditation in Clinical Practice written by Joshua J. Knabb and published by InterVarsity Press. This book was released on 2021-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it look like to turn to the Christian faith to cultivate meditation practices? Presenting Christian meditation as an alternative to Buddhist-informed mindfulness, this workbook from Dr. Joshua Knabb offers a Christian-sensitive approach to meditation in clinical practice, focusing on both building theory and providing replicable practices for Christian clients and their therapists.

Book Counseling and Psychotherapy

Download or read book Counseling and Psychotherapy written by Siang-Yang Tan and published by Baker Academic. This book was released on 2022-04-19 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt: This substantially revised and updated edition of a widely used textbook covers the major approaches to counseling and psychotherapy from a Christian perspective, with hypothetical verbatim transcripts of interventions for each major approach and the latest empirical or research findings on their effectiveness. The second edition covers therapies and techniques that are increasing in use, reduces coverage of techniques that are waning in importance, and includes a discussion of lay counseling. The book presents a Christian approach to counseling and psychotherapy that is Christ-centered, biblically based, and Spirit-filled.

Book Teaching the Mindful Self Compassion Program

Download or read book Teaching the Mindful Self Compassion Program written by Christopher Germer and published by Guilford Publications. This book was released on 2019-06-17 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program. See also two related resources for MSC participants and general readers, The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, and The Mindful Path to Self-Compassion, by Christopher Germer.

Book Healing Conversations on Race

Download or read book Healing Conversations on Race written by Veola Vazquez and published by InterVarsity Press. This book was released on 2023-02-28 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Racism complicates our relationships, even when we reject it and seek to walk a better path. In this book, four experts in psychology and social work present a Scripturally-grounded model for building and deepening cross-race relationships. These insights and practices will help Christians grow in Christlikeness and follow his example.

Book Lead with Mercy

Download or read book Lead with Mercy written by Robert Goodson and published by Outskirts Press. This book was released on 2015-02-18 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some leaders believe that compassion and mercy have no place in successful business. For others, the case for mercy and compassion sounds good, but they aren’t convinced it’s sustainable in a business climate focused on survival and the bottom line. Lead with Mercy will convince you of the power of mercy in individual and organizational leadership. This is not a theoretical argument: it is a discussion of provable measurable results and positive return on investment. You’ll learn how to earn the right to lead, what it means to be accountable while giving responsibility to others, and how to provide your colleagues with a clear vision of compassion, innovation, and success. The principles of leading with mercy are supported by citations from experts in leadership, business, and psychology. You can learn to lead from the heart while growing a successful, profitable business—are you ready to lead the way to positive change? “This book is an invaluable guide to being a more flexible leader capable of leading the most complex organization in volatile times. Prepare to be challenged and inspired.” –Andrew Neitlich, Founder and Director, Center for Executive Coaching

Book Meditation and Communion with God

Download or read book Meditation and Communion with God written by John Jefferson Davis and published by InterVarsity Press. This book was released on 2012-09-13 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Jefferson Davis summons the resources of traditional biblical meditation for a culture lost in the cloud. He establishes the trinitarian view of God's real presence in Scripture and then ushers readers through three successive stages of meditation--consummating in a method for deep assimilation of the Christian worldview.

Book Self Compassion

    Book Details:
  • Author : Dr. Kristin Neff
  • Publisher : Harper Collins
  • Release : 2011-04-19
  • ISBN : 0062079174
  • Pages : 398 pages

Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Book The Psychology of World Religions and Spiritualities

Download or read book The Psychology of World Religions and Spiritualities written by Timothy A. Sisemore and published by Templeton Foundation Press. This book was released on 2020-07-27 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compendium of introductory essays invites scholars and clinicians to better understand people of various faiths from around the world. It is intended to correct the tendency among scientists to study religious behavior without accounting for its human dimension. For example: a psychologist describes a religious ceremony in a certain community as a "sociological phenomenon." Such a technical description is likely to strike members of that community as an attempt by science to explain away their beliefs. This is counterproductive. In order to work effectively and empathetically with people of faith, psychologists should seek an intimate knowledge of how religion operates in the hearts and minds of living, breathing human beings. With this goal in mind, editors Timothy Sisemore and Joshua Knabb have made one of the world’s major religions the subject of a separate chapter. In addition, they have arranged for each chapter to be written by a psychologist who practices—or is culturally connected with—that religion. This marks the book’s unique contribution to the field: it is the product of people who have lived the world’s religions, not merely studied them. By taking such a respectful approach, the book promotes an appreciation for the ways that religious belief animates, inspires, and instructs its adherents. Moreover, the indigenous point-of-view of these essays will help scholars identify their own biases when researching religious groups, allowing them to produce more accurate and holistic analyses. Psychologists understand that religion and spirituality provide meaning and purpose to billions of people around the globe. But the actual experience of these beliefs eludes the grasp of the reductionistic methods of science. With this resource at their side, psychologists in academic and clinical settings will be equipped to understand religious experience from the bottom-up, and honor the beliefs and practices of the people they are trying to help.