Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Download or read book You Goal Girl written by Earn Spend Live and published by Rock Point. This book was released on 2018-12-11 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL! There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality. With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are: • Habit-tracking and reflection pages to measure progress • Gratitude logs to stay positive • Daily and weekly prompts to help you self-assess You Goal, Girl is designed to help plan, track, and achieve your most important goals— because you absolutely deserve the life you want, you just have to put in the work!

Download or read book The Overcoming Bulimia Workbook written by Randi E. McCabe and published by New Harbinger Publications. This book was released on 2004-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.

Download or read book Make It Happen Blueprint written by Michelle McCullough and published by Morgan James Publishing. This book was released on 2017-05-26 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[McCullough] shares fresh ideas, content, and strategies for creating a life and a business that you love. Reading this book will elevate your life!” —Tiffany Peterson, professional speaker, TiffanySpeaks.com The managing director for Startup Princess—listed by Forbes as “One of the Top 10 Resources for Women Entrepreneurs”—Michelle McCullough is a popular small business influencer who runs her own consulting firms. Now, in Make It Happen Blueprint, she “lifts the curtain on success to show there is no secret genetic code for high performers, and, in fact, everyone has what it takes to be successful” (Richie Norton, #1 bestselling author, from the foreword). Sharing her own stories of triumphs and failures, she includes eighteen easy principles that will help you overcome mundane dissatisfactions to create a life—and a career—filled with purpose and passion. “As entrepreneurs we often feel alone. McCullough’s book Make It Happen reminds us that we are all in this together. She manages to rekindle your purpose as well as provides pertinent ideas and strategies to help you perform at your best. I love the way she provides a section at the end of each chapter to help you implement the things you read and learn in Make It Happen. Every purposeful entrepreneur should have this book on their nightstand!” —Nicole Carpenter, CEO of MOMentity.com and bestselling author of 52 Weeks to Fortify Your Family “Michelle’s chapter ‘Raising High Performers’ is great! . . . [Her] suggestions and principles really resonated with me and I believe they would absolutely help parents to raise children who thrive!” —Tara Kennedy-Kline, author of Stop Raising Einstein

Download or read book Personal Finance Workbook For Dummies written by Sheryl Garrett and published by John Wiley & Sons. This book was released on 2012-02-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hands-on tools and strategies to boost your financial fitness From analyzing assets to planning for retirement, this new edition of Personal Finance Workbook For Dummies gives you the information and resources you need to get your finances under control. Personal Finance Workbook For Dummies walks you through a private financial counseling session, using worksheets, checklists, and formulas for assessing financial health, providing for day-to-day financial management, making wise financial decisions, and investing for financial growth. Addresses the latest changes in tax and credit laws and regulations Strong focus on behavioral finance and how these issues impact decision-making with regard to personal money management Tips to plan for big-ticket purchases Expanded coverage on building and managing wealth Information on how effective asset allocation can help reduce volatility and/or increase opportunity Websites and ideas on how to get the most bang for your buck in everyday household expenditures From budgeting and cutting expenses to getting out of debt and planning for retirement, Personal Finance Workbook For Dummies is a solution for those looking to avoid bankruptcy as well as those looking for something to help them plan for a successful financial future.

Download or read book The Unofficial Guide to Achieving Your Goals written by Onyx Jones and published by iUniverse. This book was released on 2013-10-23 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking the right goals can generate more passion in your life, but you need to take the right steps to ensure you achieve them. Author Onyx Jones, formerly a homeless single mother and now a successful entrepreneur, shares seven easy steps to set goals and make them a reality. Using this workbook, you can learn how to hold yourself accountable in fun ways; use positive thinking and visualization to manifest your goals; identify people, mentors, resources, and skills needed to achieve your goals; and develop a timeline and successful plan of action. This guide also recommends finding a goals partner, because you can achieve so much more when someone is sharing their love, support, and encouragement as you seek to live the life you want. Filled with assignments, charts, summaries, and inspirational quotes, this workbook is just what you need to boost the quality of your life. Get on the fast track to changing your life with The Unofficial Guide to Achieving Your Goals.

Download or read book 7 Steps To The Most Extraordinary You written by Leah Cross and published by eBook Partnership. This book was released on 2019-08-27 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, effective programme for all who seek positive change to transform their life. The author shares with you her inspiring journey where she discovered a fool proof way of transforming her own life. She overcame years of mental, physical and sexual abuse, homelessness, severe depression and anxiety, health problems, and raising a child as a single parent. The programme uses a timeless method to enable you to self-reflect and be proactive from day one and achieve positive lasting change. She believes each and every one of us deserves happiness and to live a life where we not only realise our dreams but we achieve them! Discover the greatest version of you.

Download or read book A Place Called Self A Companion Workbook written by Stephanie Brown and published by Simon and Schuster. This book was released on 2011-04-19 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Place Called Self: A Companion Workbook addresses one of the greatest gifts and biggest challenges for women in recovery: Discovering their real, true self. Stephanie Brown explains how the process of becoming addicted requires women to shut down, turn off, and block out much of their true selves. The process of recovery is a process of self-discovery--of finding and developing the real self, the healthy self. Stephanie Brown created A Place Called Self: A Companion Workbook to be your personal recovery guide, with instructive insights and revealing questions to help you think of yourself in new ways.

Download or read book Be Your Own Weight Loss Coach Second Edition written by Gregory Groves and published by Gregory Groves. This book was released on 2023-11-27 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of reading the same old weight loss mantras, both on the internet and in the range of fitness books and magazine articles available? 'Be Your Own Weight Loss Coach - 5 Steps on Setting SMART Goals' – SECOND EDITION combines proven SMART (Specific, Measurable, Attainable, Realistic, Time-Related) strategy for objective setting with an entirely fresh mental outlook. It's a winning combination that could only come with the unmatched scope of expertise provided by author Gregory Groves, a leading Extreme Weight Loss Transformation Expert. Using his own weight loss achievements WHERE HE LOST 101.5-LBS as proof that the system works, the author shows you that while the success of weight loss is often judged by external appearance, it is internally that some of the toughest battles need to be won. It is this innovative 'inside-out' approach that makes 'Be Your Own Weight Loss Coach - 5 Steps on Setting SMART Goals' one of the most exciting arrivals in the weight loss genre. That's because the book tackles head on the issue of failure - a barrier that ultimately prevents the success of weight loss programs for many. By giving readers the right information, motivation and tools to succeed, 'Be Your Own Weight Loss Coach - 5 Steps on Setting SMART Goals' leaves no stone unturned in both the physical and mental aspects of cutting weight and leading a healthier lifestyle. From the outset, Gregory guides you to develop an awareness of the stressors that can often perturb weight loss participants, as well as defining expectations in order that the path ahead is clear. Methodology used in the winning formula includes accountability and choosing the right goals, as well as a section on time management that acts as a myth buster in relation to previous theories you may have heard. There is plenty to take away, including Gregory's favourite recipes with macronutrient and caloric breakdowns. You will also find a 'Calories per Day Calculator' that will help you stay on the right path as the program progresses. As the author himself says: "This is not just another typical exercise book based on yet another new exercise program that promises more of the same. This book helps to motivate you from the inside, by dealing with the internal issues that most other books and programs do not."

Download or read book Go Forward Fearlessly written by Cornelia Ward and published by BalboaPress. This book was released on 2014-01-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yikes! Change Can Be Scary! At the age of fifty, I was deeply depressed and no longer able to work fulltime due to health problems. I was working in a stressful job. My father had recently died. I had just sold my home and moved to a new one. In addition, I was navigating sometimes turbulent waters as a single parent of two teenagers. Today, I am completely healthy, happily self-employed, and enjoying my life. How did I get here? By using the tools in this book! In these pages you will learn simple, practical, and spiritual techniques to: Fall back in love with your life and become truly happy Overcome your fears so you can move forward Kick-start your life purpose Prosper during major life changes and global shifts Create a lasting formula for navigating personal transitions

Download or read book Measure What Matters written by John Doerr and published by Penguin. This book was released on 2018-04-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Legendary venture capitalist John Doerr reveals how the goal-setting system of Objectives and Key Results (OKRs) has helped tech giants from Intel to Google achieve explosive growth—and how it can help any organization thrive. In the fall of 1999, John Doerr met with the founders of a start-up whom he'd just given $12.5 million, the biggest investment of his career. Larry Page and Sergey Brin had amazing technology, entrepreneurial energy, and sky-high ambitions, but no real business plan. For Google to change the world (or even to survive), Page and Brin had to learn how to make tough choices on priorities while keeping their team on track. They'd have to know when to pull the plug on losing propositions, to fail fast. And they needed timely, relevant data to track their progress—to measure what mattered. Doerr taught them about a proven approach to operating excellence: Objectives and Key Results. He had first discovered OKRs in the 1970s as an engineer at Intel, where the legendary Andy Grove ("the greatest manager of his or any era") drove the best-run company Doerr had ever seen. Later, as a venture capitalist, Doerr shared Grove's brainchild with more than fifty companies. Wherever the process was faithfully practiced, it worked. In this goal-setting system, objectives define what we seek to achieve; key results are how those top-priority goals will be attained with specific, measurable actions within a set time frame. Everyone's goals, from entry level to CEO, are transparent to the entire organization. The benefits are profound. OKRs surface an organization's most important work. They focus effort and foster coordination. They keep employees on track. They link objectives across silos to unify and strengthen the entire company. Along the way, OKRs enhance workplace satisfaction and boost retention. In Measure What Matters, Doerr shares a broad range of first-person, behind-the-scenes case studies, with narrators including Bono and Bill Gates, to demonstrate the focus, agility, and explosive growth that OKRs have spurred at so many great organizations. This book will help a new generation of leaders capture the same magic.

Download or read book The Couple s Guide to Love and Money written by Jonathan Rich and published by New Harbinger Publications. This book was released on 2003-02-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have expectations about how to spend money, where it should come from, how much is needed for financial security, how important it is, and whether or not we can trust other people to be responsible about money. When these expectations come up against a partner's competing ideas, serious trouble can result. Money conflict is, after all, the most common factor cited as grounds for divorce. This practical and insightful guide helps you and your partner understand your individual money personalities. Its techniques will teach you to successfully negotiate and communicate about money, merge your money management styles, and implement the right money management techniques to achieve financial freedom together.

Download or read book ACT Prep Plus 2025 Study Guide Includes 5 Full Length Practice Tests 100s of Practice Questions and 1 Year Access to Online Quizzes and Video Instruction written by Kaplan Test Prep and published by Simon and Schuster. This book was released on 2024-06-04 with total page 785 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kaplan is an Official Teaching Partner of the ACT. Kaplan’s ACT Prep Plus 2025 has the detailed subject review, practice tests, and expert strategies you need to be prepared for test day. This ACT prep book includes hundreds of practice questions, online practice tests, and video lessons from our experts to help you face test day with confidence. We’re so certain that ACT Prep Plus offers the guidance you need that we guarantee it: After studying with our online resources and book, you'll score higher on the ACT—or you'll get your money back. Essential Review 5 full-length Kaplan practice tests with detailed answer explanations (1 printed in the book and 4 tests online) One-year access to our online center with additional Qbank and videos to help guide your study Pre-quizzes to help you figure out what you already know and what you can skip Mixed practice quizzes after every chapter to assess how much you’ve learned A practice question at the beginning of each lesson to help you quickly identify its focus and dedicated practice questions after every lesson to test your comprehension Efficient Strategy “On Test Day” strategy notes in every math chapter to help you remember that the ACT math test is primarily a strategy test “Reflect” pages that help you evaluate your comfort level with the topics and make a plan for improving before the test after completing each chapter Online study-planning tool helps you target your prep no matter how much time you have before the test. Expert Guidance We know the test: Our learning engineers have put tens of thousands of hours into studying the ACT, and we use real data to design the most effective strategies and study plans. Kaplan's books and practice questions are written by veteran teachers who know students—every explanation is written to help you learn. We invented test prep—Kaplan (kaptest.com) has been helping students for over 80 years.

Download or read book The Writing Center Director s Resource Book written by Christina Murphy and published by Routledge. This book was released on 2012-11-12 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Writing Center Director's Resource Book has been developed to serve as a guide to writing center professionals in carrying out their various roles, duties, and responsibilities. It is a resource for those whose jobs not only encompass a wide range of tasks but also require a broad knowledge of multiple issues. The volume provides information on the most significant areas of writing center work that writing center professionals--both new and seasoned--are likely to encounter. It is structured for use in diverse institutional settings, providing both current knowledge as well as case studies of specific settings that represent the types of challenges and possible outcomes writing center professionals may experience. This blend of theory with actual practice provides a multi-dimensional view of writing center work. In the end, this book serves not only as a resource but also as a guide to future directions for the writing center, which will continue to evolve in response to a myriad of new challenges that will lie ahead.

Download or read book Brilliant Networking 2e written by Steven D'Souza and published by Pearson UK. This book was released on 2012-07-24 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being brilliant at networking is the essential skill for personal and career success, whether going after a dream job, branching out and starting a business or simply to meet new people. With new and updated chapters, the second edition of this book will show you how to become a brilliant networker. Packed full of tried and tested techniques and secrets from some of the UK’s most successful networkers, Brilliant Networking, Second Edition contains useful tools, anecdotes and real life examples of people who have used networking to secure their dream jobs, make career moves, grow their business or even find their life partner, to those who network and connect people professionally for a living.

Download or read book Blessings from a Thousand Generations written by Donna Evans Strauss and published by BalboaPress. This book was released on 2011-02-25 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: It all starts in the Garden of Eden, where Adam and Eve move from spiritual oneness with God to seperation and individuation. After eating from the Tree of Knowledge, both Adam and Eve leave Eden to create their own Family Tree of Knowledge. Our spiritual journey and blessings come from embracing our family heritage, healing our ancestral and cultural wounds while uncovering the divine within us. If we learn how to recognize and embrace both Positive Love Bond and Negative Love Bond experiences with insight, love and acceptance, forgiveness and compassion, we can find the path that will lead us toward true peace and oneness with God. The God-Realization Process offers you the opportunity unravel the mystery of the divine light within and recieve the blessings from a thousand generations. The Ten Spiritual Keys (Commandments) were a gift from God to secure our relationships with him, to awaken the light within us, and to manifest and transform anything in our lives and most of all to heal our families and bless them and generations to come.

Download or read book Financial Freedom written by Grant Sabatier and published by Penguin. This book was released on 2020-04-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Bestseller New York Public Library's "Top 10 Think Thrifty Reads of 2023" "This book blew my mind. More importantly, it made financial independence seem achievable. I read Financial Freedom three times, cover-to-cover." —Lifehacker Money is unlimited. Time is not. Become financially independent as fast as possible. In 2010, 24-year old Grant Sabatier woke up to find he had $2.26 in his bank account. Five years later, he had a net worth of over $1.25 million, and CNBC began calling him "the Millennial Millionaire." By age 30, he had reached financial independence. Along the way he uncovered that most of the accepted wisdom about money, work, and retirement is either incorrect, incomplete, or so old-school it's obsolete. Financial Freedom is a step-by-step path to make more money in less time, so you have more time for the things you love. It challenges the accepted narrative of spending decades working a traditional 9 to 5 job, pinching pennies, and finally earning the right to retirement at age 65, and instead offers readers an alternative: forget everything you've ever learned about money so that you can actually live the life you want. Sabatier offers surprising, counter-intuitive advice on topics such as how to: * Create profitable side hustles that you can turn into passive income streams or full-time businesses * Save money without giving up what makes you happy * Negotiate more out of your employer than you thought possible * Travel the world for less * Live for free--or better yet, make money on your living situation * Create a simple, money-making portfolio that only needs minor adjustments * Think creatively--there are so many ways to make money, but we don't see them. But most importantly, Sabatier highlights that, while one's ability to make money is limitless, one's time is not. There's also a limit to how much you can save, but not to how much money you can make. No one should spend precious years working at a job they dislike or worrying about how to make ends meet. Perhaps the biggest surprise: You need less money to "retire" at age 30 than you do at age 65. Financial Freedom is not merely a laundry list of advice to follow to get rich quick--it's a practical roadmap to living life on one's own terms, as soon as possible.