Download or read book The Common Sense Guide to Healthy Living written by David Perrine and published by CreateSpace. This book was released on 2010-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Common Sense Guide to Healthy Living provides you with a simple, yet comprehensive approach to complete wellbeing - physically, nutritionally, emotionally, and spiritually. Containing the key principles of health, this book presents a broad, yet straightforward wealth of information. Providing you an eight week program with clear steps that are easy to implement, The Common Sense Guide to Healthy Living will help you transform your life.
Download or read book The Rule Book and User Guide for Healthy Living written by Nana Kwaku Opare and published by . This book was released on 2012-03-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rule Book And User Guide For Healthy Living is a guidebook for those who are ready to step off the beaten track of ever-increasing disease, medications and procedures, and instead take the path toward greater health and vitality. Dr. Opare's wise advice reminds us that we have an amazing ability to heal ourselves and that "you have everything you need to be healthy in you right now." One must cooperate with nature and natural law (follow your rule book) to engage that healing mechanism. The rules for healthy living were learned long ago by our ancestors. They have been largely forgotten and set aside in the mistaken belief that what is new is necessarily better. This book will help you as you travel on the path to greater health, happiness, spiritual connection and purpose. It will help you claim your perfect health.
Download or read book Common Sense Ain t Common written by Tazz Daddy and published by Author House. This book was released on 2011-07-21 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that life is something that happens to you, as opposed to an experience that should be lived to its fullest potential? Or, do you know someone who holds this belief? If so, then this book is for you. Tazz breaks down the use and misuse of the term Common Sense, as well as techniques that can be applied to everyday life. Leveraging his background in comedy and entertainment, he unapologetically shares his experiences and philosophies. Filled with powerful quotes from some of our greatest thinkers and entertainers, the book explores the beauty of mankind's achievements, as well as the ugliness of its bad decisions. Tazz shows how both the beauty and ugliness tie back to the application (or misapplication) of "Common Sense". Learn how to master Common Sense and reach your dreams. Exercise the Common Sense muscle, Set your imagination free, Defeat the Doubt Monster, Take back the power given to obstacles, Surround yourself with positive people, Choose advisors based on qualifications (not DNA), Capitalize on discoveries, Make the "impossible" possible Check in with Tazz at: www.TazzDaddy.com
Download or read book Eat Right for Life written by Ann Kulze and published by . This book was released on 2010-06-15 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Good Health and Common Sense written by Dan Dale Alexander and published by Pickle Partners Publishing. This book was released on 2017-07-31 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1960, this is a book written by world-renowned nutritionist and lecturer Dale Alexander. In this follow-up to his bestseller Arthritis and Common Sense, Alexander provides tips on how YOU can have better health, prevent illness, live longer by using common sense and eating the right foods at the right times.
Download or read book The Common Sense Guide to Dementia For Clinicians and Caregivers written by Anne M. Lipton and published by Springer Science & Business Media. This book was released on 2012-09-14 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Common Sense Guide to Dementia for Clinicians and Caregivers provides an easy-to-read, practical, and thoughtful approach to dementia care. Written by two specialists who have cared for thousands of patients with dementia and their families, this ground-breaking title unifies the perspectives of neurology and psychiatry to meet a variety of caregiver needs. It spotlights many real-world concerns not typically covered in standard textbooks, while simultaneously presenting a more detailed medical perspective than typical caregiver manuals. This handy title offers expert guidance for the clinical management of dementia and compassionate support of patients and families. Designed to enhance the physician-caregiver interaction and liberally illustrated with case examples, The Common Sense Guide espouses general principles of dementia care that apply across the stages and spectrum of this illness, including non-Alzheimer's types of dementia, in addition to Alzheimer's disease. Clinicians, family members, and other caregivers will find this volume useful from the moment that symptoms of dementia emerge. The authors place an emphasis on caring for the caregiver as well as the patient. Essential topics include how to find the right clinician, make the most of a doctor's visit, and avert a crisis - or manage one that can't be avoided. Sometimes difficult considerations, such as driving, financial management, legal matters, long-term placement, and end-of-life care, are faced head-on. Tried, true, and time-saving tips are explained in terms of what works - and what doesn't - with regard to clinical evaluation, medications, behavioral measures, and alternate therapies. Medical, nursing, and allied health care professionals will undoubtedly turn to this unique overview as a vital resource and mainstay of clinical dementia care, as well as a valuable recommendation for family caregivers.
Download or read book The Art of Healthy Living written by Denise Kelly and published by John Wiley & Sons. This book was released on 2020-08-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..." —Ross King, Television and Radio Presenter, Actor, Producer and Writer "This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!" —Jo Wood, Former Model, Television Personality and Entrepreneur "I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly’s insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes." —Laura Hamilton, TV Presenter and Entrepreneur "Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun." —Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching "It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand − for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law." —Frankie Park, TV Presenter, Model and Writer We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It’s not always easy to embark on a quest for a healthy life – some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you: Live a healthy life to make you smarter and more motivated in both your personal and professional life Enjoy higher energy, better mental and physical ability and increased strength Learn how proper nutrition and exercise will enhance every aspect of your life Create motivation for a more toned and healthy-looking you Give yourself the knowledge and power to stand out and thrive
Download or read book A Common Sense Guide to a Happy Healthy Long Life written by Geoffrey Koblick and published by . This book was released on 1991-11-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Little Blue Book of Fitness and Health written by Gary Savage and published by Thomas Nelson. This book was released on 1998-11-29 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.
Download or read book Common Sense Health written by Feng-Ling Wang and published by Independently Published. This book was released on 2021-10-21 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common Sense Health is your complete guide to preventing common diseases.
Download or read book God s Way to Ultimate Health written by George H. Malkmus and published by . This book was released on 1995 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.
Download or read book Common Sense Forestry written by Hans W. Morsbach and published by Chelsea Green Publishing. This book was released on 2002 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common Sense Forestry relates thirty years' experience of an environmentally conscious woodland owner. Much of the book is devoted to starting a forest and how to maintain it. It answers such questions as: What seedlings to buy? Should your forest be monoculture or a mixed forest? What is the payback for planting and maintaining a forest? Is seeding a good way to start a forest? What kind of seeds work best? Does it pay to hire a consultant? What should he/she do for you? Does it pay to do much maintenance in your forest? How should I prune? Is timberland improvement worthwhile? How, when and whether to thin? How to herbicide and when? Can the damage done to nature by chemicals be justified by the benefits to your seedlings? What are the economics of woodland ownership? The success and history of German forestry methods is discussed and suggests what can be learned from these age-old practices. It will tell you how to file your income taxes, what equipment to buy, what works--and does not work--and why. It also provides guidance on how to deal with state and federal programs. Although intended for private woodland owners, the book is used as a classroom text in universities. The book is more practical than technical, yet still imparts knowledge of basic forestry, explaining terms such as succession and shade tolerance and how to apply these concepts in practice. Even sophisticated concepts are covered in plain, non-technical terms. Hans Morsbach, the author, believes that forestry is an art more than a science. Competent foresters may apply different methods of managing their forests and achieve comparable results. Still, it is important to be guided by natural forest principles. Doing nothing may sometimes be a better course of action than doing too much. The book suggests ways to gauge your involvement with your woodland to time available and your personal preference. It is most important that you enjoy your forest.
Download or read book The Common Sense Approach to a Healthy Lifestyle written by Thom Slagle and published by . This book was released on 1993-08 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Book of Men s Health written by Men's Health Books and published by Rodale. This book was released on 2000-08-22 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on health-related topics, exercise, diet, and personal grooming
Download or read book The Common Sense Guide to a New Way of Eating written by Marilyn Diamond and published by . This book was released on 1980 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Healthy Living Means Living Healthy written by Margaret Marshall and published by . This book was released on 2016-04-18 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Living Means Living Healthy is about... ...how to live, ...how to think, ...how to enjoy holidays, ...how to love yourself, ...how to meet your needs, ...how to deal with others, ...how to deal with emotional eating, to ...insure every aspect of your life is improved. Pick and use one easy-to-read chapter a week. Follow through. Repeat the week when necessary, at any time. There is no timeline on healthy living. Let the weight loss be the by-product of healthy living, rather than the focus. It's the only way to lose weight and then manage your ideal body weight for your lifetime. There will be a worksheet at the end of every chapter. Answer the questions honestly. Each time you use the chapter answer each question, and watch how you change over time. Continue to build on your changes. You'll also be glad to know there is a Weight a Minute with each chapter. Weight a Minute is designed to be an easy to remember statement or affirmation to say or think to yourself, before making a choice that will propel your forward to your goals. Use the Weight a Minute at any time to stop and repeat to yourself to enable you to make wise choices. They will guide you through difficult challenges. Continue to use this handy book year after year. Let it change your life and achieve your desires.
Download or read book Healthy Living Made Easy written by Steven Whiting and published by Morgan James Publishing. This book was released on 2007-01-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the culmination of over 30 years in the health and supplement industry. The book was written to illustrate the simplicity of living a healthier lifestyle. Too many books are written on the subject of better health, diet, exercise, supplements, etc. that complicate the issues to the point that the public often finds it overwhelming to attempt to make the changes that seem to be necessary in their lives. This book will take the only three factors that really matter to one's health, namely diet, exercise and supplementation and show how each may be implemented in one's life without major impact, changes or expenses. The number one reason why people don't attempt to live a healthier lifestyle is that they feel it is too difficult or restrictive. This book will show just how few changes are necessary to dramatically improve one's health and the prospest of a longer lifespan.
