Download or read book The Common Sense Approach to a Healthy Lifestyle written by Thom Slagle and published by . This book was released on 1993-08 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Common Sense Guide to Healthy Living written by David Perrine and published by CreateSpace. This book was released on 2010-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Common Sense Guide to Healthy Living provides you with a simple, yet comprehensive approach to complete wellbeing - physically, nutritionally, emotionally, and spiritually. Containing the key principles of health, this book presents a broad, yet straightforward wealth of information. Providing you an eight week program with clear steps that are easy to implement, The Common Sense Guide to Healthy Living will help you transform your life.
Download or read book Good Health and Common Sense written by Dale Alexander and published by Witkower Press. This book was released on 1960 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book written by גונתהן בן דביד (הכהן, אף לוניל) and published by . This book was released on 1984 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health Yeah written by Sharla King and published by . This book was released on 2021-12-02 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Common sense Approach to Eating written by Johari Amini and published by . This book was released on 1972 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Little Blue Book of Fitness and Health written by Gary Savage and published by Thomas Nelson. This book was released on 1998-11-29 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.
Download or read book The Joy of Health and Fitness written by Harbans S. Sraon and published by . This book was released on 1998-04-01 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Common Sense for Good Health and Longevity written by Andrew S. S. Chan and published by Createspace Independent Publishing Platform. This book was released on 2016-02-05 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about using Common Sense Approach to achieve good health and longevity. It's simple and easy to adopt; no dieting, no supplements and no equipment needed. All one needs are determination, self-control, and follows the rules of moderation and consistency.
Download or read book Better Health Through Common Sense written by Harold Reginald Brown and published by . This book was released on 1962* with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Right for Life written by Ann Kulze and published by . This book was released on 2010-06-15 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Handbook of Behavior Change written by Martin S. Hagger and published by Cambridge University Press. This book was released on 2020-07-15 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior and social problems have compelled governments and organizations to prioritize and mobilize efforts to develop effective, evidence-based means to promote adaptive behavior change. In recognition of this impetus, The Handbook of Behavior Change provides comprehensive coverage of contemporary theory, research, and practice on behavior change. It summarizes current evidence-based approaches to behavior change in chapters authored by leading theorists, researchers, and practitioners from multiple disciplines, including psychology, sociology, behavioral science, economics, philosophy, and implementation science. It is the go-to resource for researchers, students, practitioners, and policy makers looking for current knowledge on behavior change and guidance on how to develop effective interventions to change behavior.
Download or read book Common Sense Health written by Feng-Ling Wang and published by Independently Published. This book was released on 2021-10-21 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common Sense Health is your complete guide to preventing common diseases.
Download or read book Common Sense Weight Loss written by Jonathan Gibson and published by Tate Publishing. This book was released on 2009-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder why diet and exercise programs just do not work? Common Sense Weight Loss addresses why weight loss is highly dependent on your mental perceptions of diet and exercise and helps you to turn those perceptions into your driving force toward weight loss. Begin your weight loss journey with motivational speaker Jonathan Gibson as he provides practical, common-sense solutions for overcoming barriers, realizing your true weight loss goals, adapting to positive changes, and creating the healthy body you want and deserve. Common Sense Weight Loss will take you through the battle of weight loss and bring you out feeling strong, confident, and motivated to take action!
Download or read book Wise and Healthy Living written by Richard D. Underwood and published by North Vancouver, B.C. : Self-Counsel Press. This book was released on 1989 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your retirement years can be full of activity and happy times if you approach life with a positive attitude and a willingness to make some minor adjustments to adapt to your changing physical and psychological needs. This book presents a holistic approach to health in the senior years; from eating right to stress management, it guides you through a life plan so you can enjoy to the utmost the best years of your life. Richard and Brenda Underwood have written and conducted seminars on a variety of health-care topics and have worked extensively with older patients. Includes: -- Creating new goals -- Starting an exercise program -- Taking responsibility for your own health -- Your personal security -- Support groups -- Coping with loss
Download or read book Don t Die Yet Dad written by Dom Cummings and published by . This book was released on 2020-05-29 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: A word of warning: if you're a special little princess who can't take criticism and don't like to hear the truth about yourself, then don't buy this book. Be honest, you've noticed those extra pounds creeping on, you've noticed those extra inches around your waist and perhaps you've realised that your sex life isn't what it once was. It's called middle-age and welcome to the club, my friend. In this lifestyle change guide, I introduce to you a quarterly routine involving daily exercise and sensible eating which will transform the whole way you look at your life, your children's lives and also your grandchildren's. In short, we want to hang around a little longer to enjoy the nicer side of life and, particularly, our families. You're a great guy, right? Everyone loves to be around you right? Well, stop being such a selfish bastard, clean up your act and hang around a bit longer.
Download or read book How to Live a Healthy Life a Common sense Treatise on Diet Enlarged Edition written by Daniel A. SIMMONS and published by . This book was released on 1936 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
