Download or read book The Clock of Ages written by John J. Medina and published by Cambridge University Press. This book was released on 1997-08-13 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has watched a wrinkle slowly gouge their face like a strip mine, or has been disturbed by a loss of memory, has uncomfortably confronted the human ageing process. The inexorable march of time on our bodies begs an important question: why do we have to grow old? Written in everyday language, The Clock of Ages takes us on a tour of the ageing human body - all from a research scientist's point of view. From the deliberate creation of organisms that live three times their natural span to the isolation of human genes that may allow us to do the same, The Clock of Ages also examines the latest discoveries in geriatric genetics. Sprinkled throughout the pages are descriptions of the aging of many historical figures, such as Florence Nightingale, Jane Austen, Bonaparte and Casanova. These stories underscore the common bond that unites us all: they aged, even as we do. The Clock of Ages tells you why.

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Download or read book True Age written by Morgan Levine, PhD and published by Penguin. This book was released on 2023-05-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.

Download or read book Time Telling Through the Ages written by Harry Chase Brearley and published by . This book was released on 1919 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Telling Time written by Jules Older and published by Charlesbridge Publishing. This book was released on 2020-12-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Telling time becomes clear and easy for young readers in this bright and lively introduction to measurements of time. From seconds to minutes, hours to days, exploring what time is and discovering why we need to tell time, helps young readers understand more than 'the big hand is on the one and the little hand is on the two'. Megan Halsey’s playful illustrations depict imaginative digital and analog clocks that range in design. With the help of a whole lot of clocks, a dash of humor, and a few familiar circumstances, learning to tell time is a lot of fun. It's about time.

Download or read book Time and the Clock Mice Etcetera written by Peter Dickinson and published by Open Road Media. This book was released on 2016-01-05 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the town clock stops, a colony of telepathic mice comes to the rescue Unthinkable! The Branton Town Hall Clock has stopped! The intricately carved turret clock had attracted tourists from all over the world. Every day six small bells would chime at precisely fourteen minutes and twenty seconds past the hour. And out would come a procession of prancing lambs followed by a shepherd playing Pan-pipes and, finally, old Father Time himself. The impressive clock tower is also home to a group of Clock Mice, extraordinary rodents who are twice as bright as rats and just as smart as humans. They speak their own complex language of mind-pictures and elude Juno, the clock tower cat. When the clockmaker’s grandson fails to repair the town’s beloved clock, will the Clock Mice be able to save Time? Filled with unforgettable characters, including the Hickory, Dickory, and Dock mouse families and some eccentric humans, Time and the Clock Mice, Etcetera is a whimsical tale of mice, magic, cats, clocks, science, people, and the nature of time. This ebook features full-color illustrations by Emma Chichester-Clark and an illustrated personal history of Peter Dickinson including rare images from the author’s collection.

Download or read book Stopping the Clock written by Ronald Klatz and published by Bantam. This book was released on 1997-07-01 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy. In sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity program, including: The key anti-aging hormones: Melatonin, DHEA, and human growth hormone, how to take them and precautions to use. The sex hormones: the role of estrogen and progesterone supplementation, including natural alternatives to prescription hormones--plus new research on testosterone supplementation for men and women. The role of the "miracle minerals"--chromium, selenium and magnesium--and the latest information on the key anti-oxidant vitamins and how to take them. A thyroid support program to avoid the many dangerous effects of thyroid deficiency. A sensible approach to anti-aging exercise--plus 25 ways to defeat the aging effects of stress. The life-long diet--including the top 25 healing foods. A longevity test to determine your current estimated lifespan. Personal longevity programs--including daily supplement regiments--from 28 leaders of anti-aging medicine. Glossary of 75 anti-aging substances available at health-food stores.

Download or read book Race Against the Clock Secret Agent Activity Book written by Jeremy Elder and published by Courier Corporation. This book was released on 2011-04-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loaded with 27 exciting espionage-related puzzles, this book requires thrilling acts of derring-do. Young spies can engage in codebreaking, solve word searches, follow mazes, look for hidden objects, and other challenges.

Download or read book Age Right written by Karlis Ullis and published by Simon and Schuster. This book was released on 2012-10-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the new age in antiaging therapy Don't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your life. With his revolutionary approach, Karlis Ullis, M.D,, provides you with the latest methods for stopping -- and even reversing -- the aging process. Based on twenty years of pioneering work with Olympic and professional athletes, Age Right offers an antiaging program that helps you extend your life span by identifying your unique aging pathway through the "Mind-Body-Spirit" test. USING A STEP-BY-STEP, PERSONALIZED PLAN OF EXERCISE, NUTRITION, AND ANTIAGING SUPPLEMENTS, THIS UNIQUE PROGRAM OFFERS The most up-to-date information on how and why we age, and the four key factors in the aging process Self-tests to determine your "biological age" (versus your chronological age) Expert advice on the best combination of nutrition, exercise, and supplements to fight the effects of age-related problems as indicated by your aging pathway Specific guidelines for modifying your antiaging regimen based on gender, fitness level, and lifestyle Detailed descriptions of all the antiaging supplements available today as well as treatments for the next millennium Practical and extensive resources for choosing the right supplements, creating a specific diet and exercise plan, and finding the best antiaging health professionals

Download or read book Nature s Clocks written by Doug Macdougall and published by Univ of California Press. This book was released on 2008-06-30 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Radioactivity is like a clock that never needs adjusting," writes Doug Macdougall. "It would be hard to design a more reliable timekeeper." In Nature's Clocks, Macdougall tells how scientists who were seeking to understand the past arrived at the ingenious techniques they now use to determine the age of objects and organisms. By examining radiocarbon (C-14) dating—the best known of these methods—and several other techniques that geologists use to decode the distant past, Macdougall unwraps the last century's advances, explaining how they reveal the age of our fossil ancestors such as "Lucy," the timing of the dinosaurs' extinction, and the precise ages of tiny mineral grains that date from the beginning of the earth's history. In lively and accessible prose, he describes how the science of geochronology has developed and flourished. Relating these advances through the stories of the scientists themselves—James Hutton, William Smith, Arthur Holmes, Ernest Rutherford, Willard Libby, and Clair Patterson—Macdougall shows how they used ingenuity and inspiration to construct one of modern science's most significant accomplishments: a timescale for the earth's evolution and human prehistory.

Download or read book About Time written by Bruce Koscielniak and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

Download or read book Clocks and More Clocks written by Pat Hutchins and published by Simon and Schuster. This book was released on 2014-01-21 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the hall clock reads twenty minutes past four, the attic clock reads twenty-three minutes past four, the kitchen clock reads twenty-five minutes past four, and the bedroom clock reads twenty-six minutes past four, what should Mr. Higgins do? He can't tell which of his clocks tells the right time. He is in for a real surprise when the Clockmaker shows him that they are all correct!

Download or read book The Clock Book written by Wallace Nutting and published by . This book was released on 2020-02-20 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's always time for a great clock in your life. Famed collector and clock enthusiast Wallace Nutting originally released The Clock Book in 1924, a celebration of the decorative properties of more than 250 clocks pictured with detailed descriptions of their functions and makers. Antique clock enthusiasts should find immense enjoyment pouring through the images and intricacies of this fascinating collection of clocks that span the ages, in addition to historic clock dates and lists of artist and craftspeople. This special edition reprint of The Clock Book enlarges the page sizes, includes a spectacular new cover design, and retains the original retro period font for a most enjoyable contemporary reading experience. In addition to photographs, illustrations, and historical perspective, more than 100 pages are devoted to classic American clockmakers and period manufacturers, as well as lists of European and foreign clockmakers from around the world. Includes: Notable Clock Dates More than 250 photographs and Illustrations An Introduction by Mr. Wallace List of Former Foreign Clockmakers List of American Clockmakers Description of Illustrations and more

Download or read book Grandfather Clock written by Roger Hargreaves and published by Penguin. This book was released on 2017 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandfather Clock, who can turn himself into the time, passes the day by going for a walk.

Download or read book When It s Six O clock in San Francisco written by and published by Houghton Mifflin Harcourt. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jared wakes up in San Francisco at six o'clock in the morning, children in other parts of the world are doing other things, like going to school in Buenos Aires, Argentina, playing soccer in London, England, and eating dinner in Lahore, Pakistan, because of the difference in time zones around the globe. Includes factual material about telling time and time zones.

Download or read book Time Telling Through the Ages Classic Reprint written by Harry C. Brearley and published by Forgotten Books. This book was released on 2016-09-08 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from Time Telling Through the Ages In another fifteen minutes, the fury of the bombard ment would begin; it would doubtless draw an equally furious bombardment from the enemy's guns. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Download or read book The Clock Mirage written by Joseph Mazur and published by Yale University Press. This book was released on 2020-04-14 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tour of clocks throughout the centuries—from the sandglass to the telomere—to reveal the physical, biological, and social nature of time What is time? This question has fascinated philosophers, mathematicians, and scientists for thousands of years. Why does time seem to speed up with age? What is its connection with memory, anticipation, and sleep cycles? Award-winning author and mathematician Joseph Mazur provides an engaging exploration of how the understanding of time has evolved throughout human history and offers a compelling new vision, submitting that time lives within us. Our cells, he notes, have a temporal awareness, guided by environmental cues in sync with patterns of social interaction. Readers learn that, as a consequence of time’s personal nature, a forty-eight-hour journey on the Space Shuttle can feel shorter than a six-hour trip on the Soyuz capsule, that the Amondawa of the Amazon do not have ages, and that time speeds up with fever and slows down when we feel in danger. With a narrative punctuated by personal stories of time’s effects on truck drivers, Olympic racers, prisoners, and clockmakers, Mazur’s journey is filled with fascinating insights into how our technologies, our bodies, and our attitudes can change our perceptions. Ultimately, time reveals itself as something that rides on the rhythms of our minds. The Clock Mirage presents an innovative perspective that will force us to rethink our relationship with time, and how best to use it.