Download or read book The Cholesterol Puzzle written by Jill D Davey and published by Troubador Publishing Ltd. This book was released on 2017-09-28 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives you a new angle on the word ‘cholesterol’. It explains how the heart functions and what really causes heart disease. You will learn how to treat it, prevent it and, importantly, how to resolve it... naturally.
Download or read book Unlocking the Cholesterol Puzzle written by Flora S Trevino and published by Independently Published. This book was released on 2023-12-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Cholesterol Puzzle: Your Essential Guide to Understanding the 'Good' and 'Bad' of Cholesterol In the world of health and well-being, the enigmatic nature of cholesterol often perplexes individuals seeking clarity amid a sea of information. "Unlocking the Cholesterol Puzzle: Your Essential Guide to Understanding the 'Good' and 'Bad' of Cholesterol" stands as a beacon of knowledge-a comprehensive manual aimed at unraveling the intricacies of this vital but often misunderstood substance. Within the pages of this insightful guide, readers embark on a journey of enlightenment, guided by a meticulous exploration of cholesterol's dual nature-the 'good' and the 'bad.' Through a clear and accessible narrative, this book offers a nuanced understanding of cholesterol's role in the body, unraveling its multifaceted functions and dispelling common misconceptions. At the heart of this guide lies a profound exploration of LDL, HDL, and VLDL cholesterol, shedding light on their distinctive roles and impact on one's health. Readers will discover the delicate balance required among these cholesterol types, unraveling the complex interplay crucial for maintaining optimal health. But this guide goes beyond mere scientific explanations. It delves into the intricate relationship between cholesterol levels and cardiovascular health, painting a comprehensive picture of the risks associated with imbalances and paving the way for informed decision-making in managing one's well-being. Armed with this knowledge, readers navigate the intricate terrain of cholesterol measurement and interpretation. From lipid profile tests to optimal ranges for different cholesterol components, this guide provides a roadmap for individuals to assess and comprehend their cholesterol levels effectively. Moreover, "Unlocking the Cholesterol Puzzle" extends its reach beyond the clinical realm, offering a holistic approach to managing cholesterol naturally. From dietary recommendations that foster healthier lifestyles to strategies encompassing exercise, stress management, and lifestyle adjustments, this guide empowers readers with practical tools for maintaining cholesterol levels and promoting overall well-being. In its essence, this book isn't merely a guide; it's an indispensable companion on the journey to optimal health. It empowers readers with knowledge, equipping them to decode the complexities of cholesterol, make informed choices, and embrace a life enriched by vitality and vitality. "Unlocking the Cholesterol Puzzle" is your key to demystifying cholesterol and embracing a healthier tomorrow. Grab a copy now!
Download or read book Cholesterol Clues written by and published by . This book was released on 2000 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Cholesterol Matters written by Richard Furman MD, FACS and published by Revell. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-read for those on cholesterol lowering medication and those with stents in their hearts When it comes to our health, what we don't know can harm us most. Eighty-five percent of people over the age of fifty have significant blockage in the arteries of their hearts without any symptoms. Two-thirds of the time, the initial symptom is a full-blown heart attack. Doctors tell patients to watch their diet, get regular exercise, and lose weight--but they also increasingly prescribe "cholesterol lowering" drugs that patients will take every day for the rest of their lives. The problem is that a daily pill only addresses one small part of the cholesterol problem. Dr. Furman wants readers to understand what their cholesterol numbers mean, how best to change levels of both the "lethal" LDL cholesterol and "hero" HDL cholesterol, and how to adjust their lifestyles in order to stay off of expensive medications that don't address the whole problem (and often have negative health-impacting side effects). Not only will Dr. Furman's advice make them healthier in the short term, it will also enable them to have more control over the aging process, allowing them to live longer, better lives.
Download or read book The Revolutionary Cholesterol Breakthrough written by Robert E. Kowalski and published by Andrews McMeel Publishing. This book was released on 1996 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about how to prevent heart disease by eating smart.
Download or read book LOGIC PUZZLES written by NARAYAN CHANGDER and published by CHANGDER OUTLINE. This book was released on 2023-12-08 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LOGIC PUZZLES MCQ (MULTIPLE CHOICE QUESTIONS) SERVES AS A VALUABLE RESOURCE FOR INDIVIDUALS AIMING TO DEEPEN THEIR UNDERSTANDING OF VARIOUS COMPETITIVE EXAMS, CLASS TESTS, QUIZ COMPETITIONS, AND SIMILAR ASSESSMENTS. WITH ITS EXTENSIVE COLLECTION OF MCQS, THIS BOOK EMPOWERS YOU TO ASSESS YOUR GRASP OF THE SUBJECT MATTER AND YOUR PROFICIENCY LEVEL. BY ENGAGING WITH THESE MULTIPLE-CHOICE QUESTIONS, YOU CAN IMPROVE YOUR KNOWLEDGE OF THE SUBJECT, IDENTIFY AREAS FOR IMPROVEMENT, AND LAY A SOLID FOUNDATION. DIVE INTO THE LOGIC PUZZLES MCQ TO EXPAND YOUR LOGIC PUZZLES KNOWLEDGE AND EXCEL IN QUIZ COMPETITIONS, ACADEMIC STUDIES, OR PROFESSIONAL ENDEAVORS. THE ANSWERS TO THE QUESTIONS ARE PROVIDED AT THE END OF EACH PAGE, MAKING IT EASY FOR PARTICIPANTS TO VERIFY THEIR ANSWERS AND PREPARE EFFECTIVELY.
Download or read book Protein Power written by Michael R. Eades and published by Bantam. This book was released on 2009-10-21 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!
Download or read book The Healing Powers Of Vinegar Revised And Updated written by Cal Orey and published by Kensington Publishing Corp.. This book was released on 2008-01-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. Boost your immune system with antioxidants, and lower your risk for cancer, diabetes, heart disease, bone loss, and more. You’ll also find proven home health cures, innovative cosmetic and cooking secrets, lively anecdotes, and environmentally friendly household hints—from cleaning up after kids and pets to killing bacteria, viruses, and antibiotic-resistant superbugs. You can even make those countertops sparkle. Vinegar even holds the key to helping combat symptoms of allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throats, and other pesky ailments. Looking to slim down, shape up, and enhance longevity? Learn the keys to health in this latest revised and updated edition of a homeopathic classic. “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, ND, PhD, author of Apple Cider Vinegar “The essential book on vinegar—the number one superfood of all time!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan
Download or read book The Healing Powers of Vinegar written by Cal Orey and published by Kensington Books. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explains how to use the versitile healing powers of vinegar to retard osteoporosis, slow the effects of aging, reducing headaches, reduce cholesterol, suppress the appetite, and cure ailments ranging from dandruff and menstrual cramps to sinus congestion and acne, in a guide that also comes complete with over 100 food and beauty preparations.
Download or read book The Transplant Puzzles written by and published by . This book was released on 2008 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Discovering Nutrition written by Timothy Carr and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering Nutrition offers a concise look at the science of nutrition through the lens of today's issues and hot topics. In this compact, accessible overview, the central topics and scientific building blocks of nutrition are emphasized. The book follows the "life and times" of nutrients from their presence in the environment and the body to their role in health and disease, with a focus throughout on the current practical and social issues. Brief chapter overviews. Essential Background and Key Points at the beginning of each chapter. Descriptions of current dietary guidelines and lifestyle recommendations. Relevant examples of "nutrition concepts in action". Chapter Tests. Topic Tests with additional review questions for each chapter. "Check Your Performance" charts.
Download or read book The Healing Powers of Vinegar written by Cal Orey and published by Kensington Books. This book was released on 2006 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated to include the latest information, this invaluable resource, featuring dozens of delicious recipes, explains how to use the versatile healing potential of vinegar to help retard osteoporosis, slow the effects of aging, reduce headaches, reduce cholesterol, and more. Original.
Download or read book Cholesterol and Your Health written by Chris Mudd and published by . This book was released on 1990 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses how coronary heart disease is affected by medication, low-fat, low-cholesterol diets, genetics, etc. Reviews several studies done in this area.
Download or read book Power Foods for the Brain written by Neal D Barnard, MD and published by Balance. This book was released on 2013-02-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times bestselling author, clinical researcher and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain's health. In this effective 3-step plan Dr. Barnard reveals which foods to increase in your diet and which to avoid, and shows you specific exercises and supplements that can make a difference. It will not only help boost brain health, but it can also reduce your risk of Alzheimer's disease, stroke, and other less serious malfunctions such as low energy, poor sleep patterns, irritability, and lack of focus. You'll discover: The best foods to increase cognitive function Dairy products and meats-the dangers they may pose to your memory The surprising roles alcohol and caffeine play in Alzheimer's risk The latest research on toxic metals, like aluminum found in cookware, soda cans, and common antacids. Plus a detailed menu plan, recipes and time-saving kitchen tips
Download or read book Cerebrovascular Bibliography written by and published by . This book was released on 1962 with total page 1282 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Doctor s Cantor s Secrets of Self Revitalization written by Alfred Joseph Cantor and published by . This book was released on 1979 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Women s Herbs Women s Health written by Christopher Hobbs and published by Interweave Press. This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This complete handbook to herbs and their benefits for women contains a comprehensive guide to more than 25 of the most important women's health herbs with explanations about how to use each one, plus information on possible side effects. 50 color illustrations.
